https://chaosanddamage.com/2026/10/03/in-between/Evening Lighten2026-10-03T13:45:40+00:00In Betweenno time like the present, be here now, art therapy, ACT, begin again, CBT, an artist's life, present, results may vary, No AI, beginning with a sunrisehttps://chaosanddamage.com/2026/10/02/yesterdays-sunrise/Evening Lighten2026-10-02T13:31:09+00:00Yesterday’s Sunrisepain, be here now, ACT, walk on, war, grief, pain management, begin again, CBT, sunrises, results may vary, use your voice, goth, bela lugosi is dead, Bauhaus, sometimes it feels too hard