https://chaosanddamage.com/2026/08/02/life-is-defined-by-decisions/Evening Lighten2026-08-02T14:10:55+00:00Life is Defined by Decisionsmindfulness, meditation, impermanence, be here now, vulnerability, ACT, self-care, non attachment, practicing the practices, what are you practicing?, begin again, CBT, do the verbs, in this together, results may vary, keep walking, decisions decisions, it's all uphill from here, Sisyphus, fill the void, well who isn't filling a fucking hole?https://chaosanddamage.com/2026/08/01/shapes-of-things/Evening Lighten2026-08-01T13:49:47+00:00Shapes of Thingsmeditation, be here now, one step at a time, ACT, choose wisely, self compassion, walk on, self-care, pain management, what are you practicing?, there are verbs involved, incremental change over time, begin again, we become what we practice, CBT, breathe exhale relax, results may vary, bitches love triangles, throwing shapes, housework, practice harder, the path we choose, checklists