https://chaosanddamage.com/2026/07/22/too-much-not-enough-and-the-pain-in-the-space-between/Evening Lighten2026-07-22T12:53:46+00:00Too Much, Not Enough, and the Pain in the Space Betweenperspective, impermanence, taking care of me, be here now, one step at a time, sufficiency, self-care, non attachment, pain management, this fragile vessel, begin again, doing the verbs, chronic pain, breathe exhale relax, begin where you are, the rest I needhttps://chaosanddamage.com/2026/07/21/number-9/Evening Lighten2026-07-21T12:46:03+00:00Number 9solitude, be here now, walking my own path, gratitude, sufficiency, drink water, pain management, going solo, begin again, resilience, relief, results may vary, endurance, 7 out of 10, resource management, Jones Creek