https://chaosanddamage.com/2026/07/22/too-much-not-enough-and-the-pain-in-the-space-between/Evening Lighten2026-07-22T12:53:46+00:00Too Much, Not Enough, and the Pain in the Space Betweenperspective, impermanence, taking care of me, be here now, one step at a time, sufficiency, self-care, non attachment, pain management, this fragile vessel, begin again, doing the verbs, chronic pain, breathe exhale relax, begin where you are, the rest I needhttps://chaosanddamage.com/2026/07/21/number-9/Evening Lighten2026-07-21T12:46:03+00:00Number 9solitude, be here now, walking my own path, gratitude, sufficiency, drink water, pain management, going solo, begin again, resilience, relief, results may vary, endurance, 7 out of 10, resource management, Jones Creekhttps://chaosanddamage.com/2026/07/20/coming-home-4/Evening Lighten2026-07-20T20:10:50+00:00Coming Homeptsd, perspective, TBI, meditation, taking care of me, be here now, coming home, camping, hiking, emotional self sufficiency, practicing the practices, The Art of Being, there are verbs involved, begin again, come home soon, breathe exhale relax, hearing myself think, results may vary, nature, so whatcha want?, adventure