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<url><loc>https://chaosanddamage.com/2026/04/09/when-half-isnt-half-at-all/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-09T13:59:44+00:00</news:publication_date><news:title>When Half Isn&#8217;t Half At All</news:title><news:keywords>mindfulness, meditation, solitude, no time like the present, be here now, taking time for me, be present, begin again, we become what we practice, CBT, choose your path, sit happens, breathe exhale relax, results may vary, Ichi-go ichi-e, Vita Contemplativa, like and subscribe to living your life, free to do what I want, free your mind</news:keywords></news:news></url><url><loc>https://chaosanddamage.com/2026/04/08/breathe-in-breathe-out-2/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-08T13:52:01+00:00</news:publication_date><news:title>Breathe In, Breathe Out</news:title><news:keywords>spring flowers, be here now, enjoy the moment, gratitude, begin again, we become what we practice, where does this path lead?, walking my own mile, feel it still, results may vary, breathe in breathe out, machine head, what solitude?</news:keywords></news:news></url></urlset>
