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<url><loc>https://chaosanddamage.com/2026/11/03/exercise-your-franchise/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-03T13:55:04+00:00</news:publication_date><news:title>Exercise Your Franchise</news:title><news:keywords>vote, rock the vote, turn out for what?, vote or die?, begin again, do the verbs, exercise your franchise, drop it in the box, voting rights</news:keywords></news:news></url><url><loc>https://chaosanddamage.com/2026/11/02/something-about-monday/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-02T14:05:29+00:00</news:publication_date><news:title>Something About Monday</news:title><news:keywords>meditation, ACT, choose wisely, MBSR, walk on, be present, be kind, vote, we become what we practice, CBT, Beginning Again, breathe exhale relax, be patient, results may vary, git gud scrub, explain it to me</news:keywords></news:news></url><url><loc>https://chaosanddamage.com/2026/11/01/dst-change-distractions/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-11-01T14:46:10+00:00</news:publication_date><news:title>DST, Change, Distractions</news:title><news:keywords>impermanence, gratitude, change is, squirrel!, self-care, art and the artist, be present, vote, savor the moment, self-reflection, DST, I&#039;ll be in the studio, results may vary, look behind the curtain, no wrong notes</news:keywords></news:news></url></urlset>
