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<url><loc>https://chaosanddamage.com/2026/07/17/going-anyway/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-17T13:14:52+00:00</news:publication_date><news:title>Going Anyway</news:title><news:keywords>meditation, solitude, be here now, doing my best, ACT, beginnings, solo camping, pain management, solo hiking, begin again, peace and quiet, CBT, results may vary, practice becomes habit, rinse and repeat, Tillamook State Forest, don&#039;t be so loud, capable of more than I know, thriving in spite of disability</news:keywords></news:news></url><url><loc>https://chaosanddamage.com/2026/07/16/thunder-lightning-everything-else/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-16T13:24:46+00:00</news:publication_date><news:title>Thunder, Lightning, Everything Else</news:title><news:keywords>perspective, be here now, choose wisely, self-care, having our own experience, Wheaton&#039;s Law, consequences, words matter, pain management, begin again, we become what we practice, climate or weather?, do the verbs, results may vary, Alice Cooper, thunder and lightning</news:keywords></news:news></url></urlset>
