https://chaosanddamage.com/2026/04/24/perfection-and-happily-ever-after/Evening Lighten2026-04-24T13:53:54+00:00Perfection and Happily Ever Aftermeditation, be here now, ACT, the happiness trap, self-care, be present, what are you practicing?, savor the moment, begin again, we become what we practice, CBT, do the verbs, self-reflection, happily ever after?, breathe exhale relax, building contentment, chasing happiness, results may vary, use only as directed, it's a trap, it's an imperfect worldhttps://chaosanddamage.com/2026/04/23/find-it-make-it-savor-it/Evening Lighten2026-04-23T14:04:09+00:00Find It, Make It, Savor Itbeing and becoming, be here now, what matters most?, choose wisely, savor the moment, begin again, we become what we practice, choose peace, presence, breathe exhale relax, results may vary, Ichi-go ichi-e, Vita Contemplativa, micro or macro?, turn off the autopilot, listening to wordshttps://chaosanddamage.com/2026/04/22/what-path/Evening Lighten2026-04-22T14:33:53+00:00What Path?meditation, be here now, choose wisely, begin again, we become what we practice, CBT, don't be the bad guy, do better, results may vary, use it or lose it, ethics, greed is ugly, No AI, fuck billionaires, what is best for humanity?, what path are we on?, survival of the species, how does it feel to be endangered?, what does the future look like?