https://chaosanddamage.com/2026/08/29/and-then-it-rains/Evening Lighten2026-08-29T13:56:03+00:00And Then It Rainsbeing and becoming, be here now, more than words, chaos and damage, the four agreements, practicing the practices, be present, forgiveness, so human, begin again, do your best, apologize, breathe exhale relax, results may vary, repair the damage, the path to the dark side, what mental illness looks likehttps://chaosanddamage.com/2026/08/28/imaging-that/Evening Lighten2026-08-28T12:52:35+00:00Imaging Thatmindfulness, meditation, be here now, walking my own path, beginnings, self-care, stay on the path, begin again, we become what we practice, it's a journey, wellness, breathe exhale relax, results may vary, keep walking, Sisyphus, imaging