https://chaosanddamage.com/2026/11/03/exercise-your-franchise/Evening Lighten2026-11-03T13:55:04+00:00Exercise Your Franchisevote, rock the vote, turn out for what?, vote or die?, begin again, do the verbs, exercise your franchise, drop it in the box, voting rightshttps://chaosanddamage.com/2026/11/02/something-about-monday/Evening Lighten2026-11-02T14:05:29+00:00Something About Mondaymeditation, ACT, choose wisely, MBSR, walk on, be present, be kind, vote, we become what we practice, CBT, Beginning Again, breathe exhale relax, be patient, results may vary, git gud scrub, explain it to me