https://chaosanddamage.com/2026/04/28/another-day-to-be-and-live/Evening Lighten2026-04-28T13:59:57+00:00Another Day to Be and Livemeditation, being and becoming, be here now, choose wisely, be present, begin again, CBT, where does this path lead?, don't take anything personally, this too will pass, breathe exhale relax, results may vary, Ichi-go ichi-e, Vita Contemplativa, No AI, no bombs no guns, fill the tank, stormy weather on the horizonhttps://chaosanddamage.com/2026/04/27/dreams-and-allergies/Evening Lighten2026-04-27T13:35:17+00:00Dreams and Allergiesptsd, meditation, be here now, love and lovers, walking my own path, use your words, self-care, begin again, speak gently, Be Impeccable With Your Word, CBT, self-reflection, seasonal allergies, it was only a dream, love games, it's strange, dream weaver, dreamscapes, romantic interest, wet dreams