https://chaosanddamage.com/2026/05/12/the-weeds-in-my-garden-2/Evening Lighten2026-05-12T13:44:21+00:00The Weeds In My Gardenbe here now, choose wisely, begin again, we become what we practice, we reap what we sow, results may vary, weeds, wildflowers, use only as directed, halfway, what grows in your garden?https://chaosanddamage.com/2026/05/11/i-had-a-thought-3/Evening Lighten2026-05-11T13:41:12+00:00I Had a Thought…meditation, mindfulness matters, be here now, be present, we become what we practice, CBT, take a breath, breathe exhale relax, results may vary, food clothes medicine