https://chaosanddamage.com/2026/05/05/one-lived-moment/Evening Lighten2026-05-05T13:44:09+00:00One Lived Momentbe here now, walking my own path, gratitude, each having our own experience, living in the moment, emotion and reason, curiosity, begin again, we become what we practice, presence, who are you when you're alone?, results may vary, Ichi-go ichi-e, Vita Contemplativa, a blank page, No AI, a tool for a purpose, slime moldhttps://chaosanddamage.com/2026/05/04/this-human-experience/Evening Lighten2026-05-04T14:04:02+00:00This Human Experiencemindfulness, meditation, be here now, Monday Monday, walking my own path, begin again, do your best, we become what we practice, CBT, cultivate contentment, results may vary, another sunrise, use only as directed, savor joy