https://chaosanddamage.com/2026/09/20/baptism-by-the-sea/Evening Lighten2026-09-20T22:43:01+00:00Baptism by the Seaptsd, perspective, TBI, inspiration, taking care of me, be here now, love and lovers, ACT, emotional self sufficiency, intimacy, practicing the practices, The Art of Being, there are verbs involved, begin again, we become what we practice, CBT, Siletz Bay, results may vary, faith, privacy, take me to the waterhttps://chaosanddamage.com/2026/09/19/something-for-me/Evening Lighten2026-09-19T13:44:03+00:00Something for Memeditation, be here now, walking my own path, ACT, choose wisely, self-care, art and the artist, be present, thrive, begin again, CBT, going coastal, self-reflection, results may vary, how to get what you need