https://chaosanddamage.com/2026/05/08/so-very-human/Evening Lighten2026-05-08T14:05:27+00:00So Very Humanbe here now, walking my own path, sufficiency, self-care, non attachment, begin again, do your best, we become what we practice, don't take anything personally, self-reflection, results may vary, emotional labor, the little mermaid's feet, constancyhttps://chaosanddamage.com/2026/05/07/sitting-with-a-quiet-moment/Evening Lighten2026-05-07T13:47:41+00:00Sitting With a Quiet Momentmeditation, be here now, walking my own path, choose wisely, walk on, self-care, practicing the practices, savor the moment, begin again, we become what we practice, do you?, self-reflection, presence, breathe exhale relax, aches and pains, Ichi-go ichi-e, Vita Contemplativa, planning or daydreaming?, the hazards of aging