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<url><loc>https://chaosanddamage.com/2026/04/05/variations-on-a-theme-2/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-05T13:46:41+00:00</news:publication_date><news:title>Variations on a Theme</news:title><news:keywords>be here now, brain damage, begin again, we become what we practice, order from chaos, listen deeply, speak gently, moving, humans being human, put love first, results may vary</news:keywords></news:news></url><url><loc>https://chaosanddamage.com/2026/04/04/art-and-the-artist/</loc><news:news><news:publication><news:name>Evening Light</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-04-04T14:56:35+00:00</news:publication_date><news:title>Art and the Artist</news:title><news:keywords>perspective, time, taking care of me, be here now, what matters most?, taking time for me, sufficiency, self-care, art and the artist, begin again, we become what we practice, self-reflection, sit happens, breathe exhale relax, spoon theory, results may vary, a sense of purpose, no AI slop here, human content, give myself a break, spring garden, once caregiving stops</news:keywords></news:news></url></urlset>