Today’s lesson plan in the school of life and love looks like it’s all hormones and headaches… And will begin with a pop quiz (you may be more familiar with the material under the heading ‘morning’), and will be followed by several hours of free study, and discussion groups. lol 🙂
So far, aside from this headache and the feeling I am much stupider moment to moment than I actually am, things are ok. Mindful menopause…huh. Every now and then, I’d really just like to give the universe the finger. lol Hormones are the least humorous prank ever!
Onward with the day. More to observe, plenty to feel, and a lively brain happy to help me over think it all…practicing mindfulness really matters for me, and when I am mindful even the hormones are less troublesome.


