I’m starting the day grateful. Feels like I’m finally over this cold, and my interview yesterday went very well. I may be back to work quite soon… interesting to contemplate. The morning began relatively well, and I find myself in a good mood, feeling contented and somewhat merry. Hopeful. Steady. Centered. A good beginning to the day, indeed.
I’ve got my second cup of coffee and a bit of time until my next call (a follow-up with the hiring manager for the company I interviewed with yesterday). I sat down expecting I’d write awhile, but I am finding I’ve little to say. It’s a good moment for observation and for presence… but I’ve little to say about it. I am here. The moment is now. It’s enough.
…In a moment like this one, there’s no need to rush headlong into the next moment. I sit quietly with my coffee and my thoughts, until it is properly time to begin again.
I’m sipping my coffee and preparing for an interview. I’ve got two today. In between those, I review other leads on suitable opportunities, and do coursework to refresh various certifications (and acquire new ones). Learning new skills is as much about a personal desire to continue life with a “growth mindset” – continued education has been demonstrated to slow cognitive aging – as it is to do with adding professional value. Both are worthy goals. Both require a commitment to time, study, and effort. I’ve got the time. I’ve got the curiosity and the will. All that remains is to make the effort. 🙂 So, here I am, with a hot cup of coffee and a highspeed internet connection. Studying. Updating my human software through learning. (First the learning, then the practicing!)
I haven’t said much about the CPAP machine and how all that is working out. I guess “okay”. Wearing the mask is… weird and uncomfortable sometimes, and it’s taken quite a bit of time (and mental discipline) to get used to it. I sometimes wake up in the midst of confusing dreams that I’m down in my foxhole on the perimeter, in the desert, at MOPP 4 in my NBC suit, mask on, waiting for an all clear that never comes. Stressful. It wakes me. I take off the mask, sit up for a moment and get my bearings. I breathe deeply. Sometimes I meditate for a moment or two. It passes. Sometimes, I wake up trying to turn over, and getting tangled in the hose briefly – but long enough to wake me, aware that I need to take more care. Sometimes, the sound of the machine wakes me. Sometimes the mask slips or shifts a bit, and I have to sit up and resituate the mask for better fit. Like so many things, getting it right takes some practice. I received my own machine just the other day (from the VA), so I’ll be returning this loaner to my local sleep clinic, and getting used to an entirely different model. Maybe better/easier? Maybe – maybe not. I guess we’ll see, eh? I’m certainly not questioning that I need this bit of support. I am sleeping more, and I’m not snoring (which means my Traveling Partner can sleep, which definitely a win). Whether the quality of that sleep is truly improved will be settled over time. I think I’m getting more/better rest… it’s pretty subjective, but I’ll go with it.
I started setting my sunrise alarm for an early time and getting up promptly and getting my day started, this week, returning to basic time management practices I associate with working. It was nice to take a break from it while my Traveling Partner’s son visited us, and then while I was down sick for a couple days. I even began sleeping past 07:00! The routine has value, though, and I’m taking advantage of it to get in some walking and writing time in the morning, and to give my partner a chance to sleep without me bumbling about and knocking into things, as I often do. It’s a routine that seems to work for both of us.
I look over my list of leads and tasks to tackle between interviews. First one coming up in about half an hour gives me time to study my notes before the call, and maybe get some fresh air and a bit of a stretch. I feel relaxed and ready. I feel worthy and centered.
I’m sipping my coffee and taking a break from reviewing an unexpectedly long list of new opportunities to consider. It’s a Monday, and for now the “new normal” in my work day is about looking for new work.
An earlier than necessary start feels consistent with an adult lifetime of working, and both gives me a leg up on the day, and an opportunity to slip out of the house well-before my Traveling Partner awakens. Ideally, this let’s him sleep in a bit, and that thought fills me with joy. (Human primates need to be able to rest even at the best of times, and we’ve both been ill for days and earnestly need as much rest as we can get.) Rest is not exclusively about sleep, though, and I make a point to take a short break from compiling job leads and catching up on various other job search tasks. I take a short walk around the block in the morning air under a soft gray rather featureless sky, then sit down to write – with a fresh cup of coffee.
I sip my coffee and sigh quietly out loud in this co-work space that will soon no longer be available. It’s hard to make a small business thrive in tough economic times. The shifting culture with regard to work, and whether that is in-office or remote work for many roles that lack a clear actual need to be “on site” for some legitimate business purpose, makes operating a co-work space a less than ideally secure business prospect in a small town, and the one I frequent is closing. For me, the convenience of a co-work space near to home has been a handy luxury that I appreciate – I’ll be sad to lose it.
I take a moment for gratitude – for this convenient space, and also for the ease with which I’ll be able to pivot to a different approach, a new routine, a new normal, after this final week in this quiet place. I’m fortunate. I’ve got a career that works well with remote work, and an approach to work that allows me considerable flexibility personally as to whether I work in-office or remotely in the first place. I’ve got a partnership at home that supports my freedom to choose from my options in the fashion that best suits me at the time, and a partner that “gets it” about why I might choose one thing or another. I enjoy another sip of my still-hot second cup of coffee as I reflect upon my good fortune, knowing it may not last, enjoying it while it does.
One of the challenges, for me, on life’s journey, has been finding myself distracted from “here and now” by yearnings for… something else. It’s not particularly helpful to become mired in what isn’t on this journey from where I am to where I will be later on. It’s a bit like trudging through ankle deep sticky mud; it may not stop me from making progress, but it will surely slow that progress considerably more than if I were simply moving forward on my path, step by step, with presence, care, and commitment. “Be here, now” is a powerful recommendation and reliably good starting point for a new beginning. “We become what we practice”, and there is a notable difference between desperate yearnings to become or to transform, and actual practices that result in authentic changes – and real progress toward a goal. Then, too, there’s the goal-less forward momentum of honest self-evaluation, freed from the constraints of the expectations and demands of others – which also grinds to a halt when I find myself mired that sticky mud of yearning to be something or someone else. “Yearning” hasn’t seemed to get me very far in life. It’s a peculiar sort of getting in my own way, by setting up the dream of something better, investing deeply in fantasies of that dream, and then… being frustrated that the dream never comes to life, all without noticing that the time spent dreaming the dream is at the expense of taking any actions to proceed down a path that could actually lead in that direction. Most peculiar. “Yearning” is interesting as verbs go; it seems to prevent actual action. I sip my coffee and consider it further.
…And here I am, at 60, still wondering what I want to be “when I grow up” lol…
…There is time to slow down, and enjoy the day. Time to write. To enjoy another coffee.
I don’t spend much time yearning these days. I don’t want for much. It’s less about “having it all” (hell, right now with no job and limited cash-flow and savings, I’m particularly alert to how finite my resources are), more to do with approaching life from a position of perspective, mindfulness, and sufficiency. It could be so much worse. I’m not yearning for fame or power or wealth. I’m content with living simply, with having enough, and I find adequate joy in the small things that work for me. I’ve got enough bullshit and baggage to work on without creating more headaches for myself by chasing other people’s daydreams for what I could have or who I could be. Yearning doesn’t fit into my day plan. LOL Still… Gnothi seauton. Self-reflection is a worthy endeavor. Getting lost in a labyrinth of yearnings seems less so.
I sip my coffee thinking about “being”. It isn’t always easy facing the woman in the mirror and some of her difficult questions (or painful accusations and burdensome disappointments). Reliably, however, I’ve found it far easier to make progress if I am making where I presently stand (and who I authentically am) as my starting point on any new beginning. Going from “here” to “there” is definitely simpler when I understand where “here” is.
…Funny thing… and a serendipitous coincidence… these themes are deeply explored in the sci-fi “space opera” that my Traveling Partner and I have been enjoying together while we’ve been ill. Babylon 5. Being vs yearning. Power and the consequences of seeking it. The corrupting influence of greed. The importance of love and compassion. Our very human journey of self, over the course of a lifetime. The heroic and the mundane, and this very human journey we call life. I’m sure immersing myself in the skillfully created fictional universe of Babylon 5 has done much to infuse my self-reflection with additional depth… posing new or old questions that very much want to be, if not answered, at least well-considered. So… I consider them. I consider me. I consider this moment in my journey, and where I presently stand with myself. I consider life and love and partnership. I consider what matters most, and how best to serve my mortal purpose.
I consider. I ponder. I muse. I wonder. I sip my coffee and prepare to begin again.
I am here, now, this moment, this place. I very much want to be… somewhere. Else? I leave myself a note for later, “Write about being vs yearning.” I move on with my day.
January 30th, 2022
I wrote those words at the end of last year, saved it as a draft thinking I’d mull it over and reflect on the feeling further, over time. I had no idea that the time it would require would be 573 days, or that so much would happen in the time since then. The feeling itself was so vague it was hard to ascertain “what it meant” – or how “seriously” to take it. I felt it so deeply I was filled with an urgency to act… somehow. I guess, as I continue to reflect now, it doesn’t seem so surprising that since then I’ve walked on from two different jobs (under peculiarly similar circumstances that weren’t to do with me directly in any useful way). I’ve also put more attention and love into my garden. I’ve put more study, practice…and frustration… into my relationship with my Traveling Partner… More presence into other relationships (if not more time)… More commitment into my self-care… More work and fond effort into my life, generally, I suppose… More attention on my health and fitness. I don’t see, from this vantage point now (with a head cold on a summer Saturday evening, filled with ennui… and snot), that all this change, and effort, and… interesting chaos… has done much to take me further than where I sit right now. I chuckle to myself; human vanities and limited human perspective are what they are. I’m very human. I sip my mug of hot water, grateful that it feels so soothing (and strangely satisfying).
I suppose the tl;dr of the day-to-day recently is that I’ve been sick with this ick for about a week, and mostly resting and hanging out with my Traveling Partner (who had been sick himself, but is now mostly well, hanging out and caring for me while I get over it, too). Haven’t felt much like writing. Haven’t felt up to it. Haven’t felt inspired to share my vapid rather pointless stream-of-consciousness dithering and mental chatter. Just sick. Just hanging around using up tissues, forcing fluids, and napping. It’s been a surprisingly pleasant (and sometimes deep) few days, watching a favorite old sci-fi series together and talking. I’ve been fussy and sometimes unpleasant or unfit to be around – this one has hit me hard in the cognitive places, and my emotions are volatile and unsteady at times. My Traveling Partner loves me fiercely in spite of it, and it’s been good to see his deeply worried face begin to give way to mild impatience that I’m still sick, as I begin to improve. It’s hard to bear witness to a loved-one’s suffering. We’re both less worried as I improve.
…But, now that I’m “mostly over it”, I’m beginning to feel fussy and impatient with myself. It’s easy to become frustrated with how sick I still am feeling. I shrugged it off a few moments ago, and took a seat in my studio, to write for the first time since the last time. (August 17th, 9 days ago) Not knowing quite where to begin, I looked over my drafts. Found this one, which seemed both relevant, prescient, just a little comical – and a whole lot human – and figured this is as good a place to begin again as any other.
So I begin. Again. I sip my water, and consider my thoughts.
Life is calling. Take your chances. What matters most?
It’s been an interesting time, these past 3 weeks or so. Losing my job has been the least interesting thing about it. More interesting was the visit by my Traveling Partner’s son, and the couple of days at home alone that resulted from the camping trip my partner took with him. More interesting were the projects they did together in the shop, and the evenings of playing a new (to me) dice game that resulted from it. More interesting was the dinner party with my partner’s older brother and his family, in our home – our first actual family dinner as a group together (it was lovely and a lot of fun). More interesting was taking my step-son to breakfast and then going to the beach his last day in town before returning home. Hell, even waking up to discover I’d caught this damned cold, the morning I took my step-son to the airport was more interesting by far than losing my job. lol All of it also more “important” – more real. Lived experience. Life. I’ve been enjoying that so much of my time is my own.
I sip my water and remind myself to make a point to stay aware of this detail as I consider other employment; it feels good to live my life, not just frustratedly snatch this minute or that one to wedge it in between work shifts or tasks.
…It’s a metaphor…
I look over my recent pictures. I’m reminded of this or that project. Some commitments I’ve forgotten while being sick return to my awareness (I’m obviously getting well… LOL). I keep sipping this mug of hot water, thinking my thoughts.
…I’m almost out of tissues in here. It’s clearly time to begin again.
I opened my news feed by mistake, and the headlines… damn. This may not be “about you” or useful at all… it’s just on my mind.
Damn, People. What’s with the anger all the g’damned time?
What’s with behaving as if your anger, all by itself, justifies your shitty behavior, your tantrums, your unreasonable demands and expectations, and your very peculiar air of entitlement that the whole world (or at least some specific fraction of it) make changes to soothe you? I’m just saying… there’s a whole lot of strange bullshit and bad behavior associated with unmanaged anger. It’s… ugly. Domestic violence? Ugly. Child abuse? Ugly. Exes killing exes? Ugly. People screaming at other people who are just doing… people things? Ugly. Late flight tantrums? Ugly. Long line tantrums? Ugly. Parking disputes? Ugly. Bad neighbor bullshit? Ugly. Just fucking stop it – how about that? How about accepting that you’re angry about something, giving yourself a minute to reflect before you “deal with it” (at least as far as discussing it with some other hapless human), and (maybe breathe) then take a wise, measured, well-considered approach to resolving whatever fly is in your ointment today? I mean, for real? Stand down, you hostile belligerent badly behaved seething entitled rage-monkey – no one has time for your bullshit, and um, also? No one deserves to die over it. Anger is just an emotion. Check yourself.
Just saying. Why the fuck are you leading with your anger, or letting your anger call your shots in life? You’re a human being (I mean, most likely, if you’re reading this, you’re a human being). One of the big “features” of being human is the ability to reflect on our experience and manage our emotions. So… maybe do some of that. Like… all the time, please. It’s a practice. We become what we practice. If you practice being an angry reactive shithead, guess what you become? Something to think about. Anger management takes practice. Developing resilience takes practice. Becoming calm and reasonable takes practice. Having perspective takes practice. Making good use of wise perspective once developed takes more practice. Thinking before you speak takes practice.
…No, I’m not saying it’s “easy”, and yes, it does take work. “Practice” is a verb. You’re probably frustrated with this too, finding yourself feeling regretful after saying or doing some terrible thing to (or at) someone you care about. You can change.
I sigh out loud over my coffee. I’m generally in an exceedingly bad mood when I first wake up in the morning. It’s pretty reliably true that I do not want to talk to people before I’m “all the way awake”, which is generally after the first cup of coffee is gone, and the second one started. (This isn’t unique to me, there are a lot of folks who are less than approachable first thing in the morning, my Traveling Partner included.) I don’t always have the luxury of avoiding all human contact in the morning, though, particularly on work days, so I’ve had to learn to manage my temper, my words, my reactions to other people, how I hear things being said to me, and how I respond to both strangers and those close to me, until I have my shit together for the day. It’s been ages since I acted in anger first thing in the morning, or reacted unpleasantly to having to interact with people before I feel ready for all that – I’m proud of that progress, because the basic truth that I’m seriously all thorns and sharp edges first thing in the morning hasn’t changed at all. How I behave has changed a lot. Practice.
Change is within reach. Who do you want to be? What do you need to practice to be that person? Get started making that change – one small detail at a time is enough to get going, and then… just keep practicing. Fail? You will. You totally will. (I know I do.) Begin again. Do your best. Practice more. Practice something new or a bit different. Keep at it. Fail again? Yeah, that’s a thing – incremental change over time takes… time. Keep at it. We become what we practice. Practice being the person you most want to be. Every day. Yes, and after every failure. Reflect on that reflection looking back from your mirror – what does that person do and say at their best, in one situation or another? What could you have done differently to get a better result? Practice that.
But wait… what if you’re “legitimately provoked”, you may ask? You’re not going to like my thinking on this one, perhaps, but… that’s precisely when and why it matters to practice. Provocation is not an excuse for bad behavior in any real way. Just sort of makes it seem explainable in some understandable way that one might behave badly, but it doesn’t make it okay. It doesn’t justify bad acts. It doesn’t justify killing someone. It doesn’t justify saying terrible things. Nothing really does – because we absolutely have it within our power to do better than that, being what we are. Can’t manage to do better on your own? Get help. Do better.
(If that paragraph caused you to go down some extreme-scenario rabbit hole about self-defense or something, just stop it. Take a minute to hear me and think about what I’m actually saying, please.)
I’m sipping my coffee on a quiet Thursday morning. There’s nothing much going on, but I’m in pain and I am in a seriously bad mood – but I’m also enjoying the morning in spite of my emotional weather (because that will pass, and I have choices). I’m enjoying being able to choose to be pleasant and understanding, in spite of feeling cranky and out of sorts. I’m enjoying this good cup of coffee. I’m enjoying the outcome of taking steps to manage my temper this morning; I get to be part of a peaceful household characterized by pleasant conversation and love. Worth the effort.
I woke up ahead of my Traveling Partner. His son was already up. I took time to water the lawn and front garden before the sun heats up the day. When my partner woke, I took my coffee into the studio to “give him time to wake up”. This works for me; I get time to write, he has time to make his coffee and start his day with quiet thoughts. No conflict (real or imagined). No stress. Just a chill morning. He’ll let me know in some sweet way that he’s ready for the day by telling me he misses me, or inviting me to join him watching some short video that made him laugh, or coming in to see what I’m up to. When he does? We begin again. 😀
Practice being the person you most want to be. (Painting by an unknown artist seen hanging in a local restaurant.)
Evening Light 