Archives for posts with tag: perspective

I sipped my first coffee, feet up, sitting by a cozy fire, watching the light change with the gray coastal dawn. The view to the west is layers of gray and soft blue. For me, this place is more than a delightful destination to get away for a little while; the ocean symbolizes a relentless force of reality that compels self-reflection and forces me to face myself as I watch the waves roll in. There’s no arguing with the ocean. It represents a resilient nature indifferent to external storms, even in the midst of them. Obstacles are washed away, or, like driftwood, piled on the shore, visible, removable, and easy to avoid. The ocean is unyielding about her boundaries, and for me she provokes deep thought, and a presence that I find I must linger with.

…The views from this hotel are spectacular…

[No AI is used in writing or editing this blog. This is human content for human readers.]

I pour a second coffee. The coffee machine here is quite clean, and the coffee must be fresher than usual (for a hotel); it’s quite good. I sit watching the waves. The tide is going out. I am surprised by a deer ambling up the steep slope just beyond the window.

It’s worth it to slow down and observe what’s going on, even when nothing seems to be going on.

She looks at me through the window, pauses to nibble some tasty plant, and ambles on.

Two of the women most dear to me (and most significant in my own life as a woman), loved the sea and seaside places. My Dear Friend and my Granny have ended their mortal lives some time ago, but when I am at the seashore, I feel them with me. It doesn’t matter whether it is the rocky coastal beaches of the Pacific Northwest, or the marshy edges of the Chesapeake Bay, or the kitschy seaside towns that tourists flock to each summer. I love being by the shore, too, if only because it connects me so deeply to these two women, who are so much a part of who I am myself. Sometimes when I most need to be alone, I am taking that time to “talk with my ancestors” in a way I find difficult to describe. It sometimes seems funny that I never feel my Dad’s presence in such places; his are the forests and meadows. The ocean seems to me to be a very feminine sort of energy. I find myself wondering if sailors feel that way, too? Theirs is a very different relationship with the sea…

Fisherman early in the morning.

I breathe, exhale, and relax. I feel well and whole, and capable. I feel comfortable in my skin and grounded in the goodness of my life. I’ll head home eagerly to see what my Traveling Partner has done while I’ve been gone. He is, himself, a force to be reckoned with, and as his abilities return he is capable of moving mountains (and definitely furniture). Certainly, he moves me.

For now, it’s me and this beautiful expanse of beach, and this gray ocean under a cloudy sky – and another cup of coffee. I’ve got plenty of time to begin again, a little later.

It is a Friday morning. I’m sitting at the halfway point of my morning walk. I sat here for some little while before I pulled my hands from my pockets to write. This morning I made a point to grab my heavy fleece, scarf, and gloves from my gear bin in the car. Practical. I’d feel smart to have done so, but it’s more to do with being reminded they are there for me, last night, when I went looking for a spare filter cone for an evening coffee for my Traveling Partner who had put the ceramic one in the dishwasher.

… Reminders are helpful…

[No AI is used in writing or editing this blog. This is human content for human readers.]

I feel the cold. Another near-freezing morning, but already daylight (jeez, how long was I sitting?) and things will warm up pretty quickly. Probably. Change is, and warmer days are coming.

I take my medication on time, double-checking that I took all of it. I missed a small pill yesterday morning that resulted in an unfortunate (and deeply unpleasant) emotional meltdown over nothing of consequence. It was inexplicable, and I was grateful to discover my mistake a little later, and felt more myself shortly after taking it. I think there is too little discussion about the very real psychiatric and mind or mood altering effects of common prescription (and nonprescription) drugs. We could do better.

A small herd of deer quietly and slowly walks past me, one by one. The group of does steps from the trees on the creek side of the trail, each looking at me cautiously as she steps into the more open space, and they cross the trail, and continue into the vineyard, nibbling on choice grasses and tender green shoots. Spring. They’re hungry and lean from winter, and a couple are also clearly pregnant. They are more concerned with finding food than they are with my quiet presence. They walk on, and disappear from view.

My Traveling Partner offered to disappear for the weekend. Maybe he will, maybe he won’t. I feel very loved that he offered. I could fuck off to the coast, myself, and get some solitary time, but the expense is difficult to justify. I sit thinking about things he said yesterday evening about self-care and taking the time I need, and setting better (clearer) boundaries when I’m reaching the limits of my resources. He reminded me that he no longer needs the near-continuous care I was providing after his surgery. This is definitely true. I’m relieved and happy every time I think about it. I’m also struggling to adjust, to step back, to give myself a break.

…We become what we practice…

I sit reflecting on what I need, myself, to be well and healthy, and to thrive in my life. I remind myself how adaptable I am. I remind myself that we become what we practice. I sigh quietly and watch the vapor of my breath dissipate in the chilly morning air.

… Maybe a drive to the coast and coffee on the beach this weekend, if my beloved stays home? Or a very different sort of self-care in the form of some retail therapy? (I could do with some new bras, and prefer to shop for such things in person.) Maybe a different hike somewhere new? Another sigh. No idea. I could stay home and paint, or finish tidying up my studio… I could work in my garden. I feel the “want to’s” begin to collide with the “have to’s”, and feel annoyed with myself when they blend and blur and begin to morph into more of the same scrambling and striving and working that I’ve trapped myself in for awhile now. I should work on that.

I laugh out loud. Adulting is hard. I’m tired. I’m also making choices. I can make different ones. I get to my feet, looking down the trail into the future. It’s time to begin, again.

I am thinking about the work still ahead to bring my studio back to a work ready state. There’s vacuuming to do, clutter to remove and sort through, and basic housekeeping. I’ll be able to move the cabinets that are both flat storage of small canvases and also work surfaces back into the studio after those other details are handled. There are art supplies in storage that can come home. I thoughtfully examine a long glittery fingernail while wondering how much storage may have degraded some paint over time? It’s back to shorter nails, too; easier to hold a brush with a steady hand, or quickly touch something up with the edge of a fingertip. I know what matters most to me.

[No AI is used in writing or editing this blog. This is human content for human readers.]

No AI used in the pictures, either, just a cell phone camera, no touch ups. No filters.

It was just the start of sunrise when I reached the trailhead this morning. Chilly. A mist clinging to low places. Pretty morning, and I stepped out of the car delighted to see the clouds disappearing toward the horizon, infused with pink.

I watched the moon set as I walked. I listened to flocks of geese passing overhead, and little birds in the trees as I passed by. What a lovely morning!

Steps on a path.

I get to my halfway point, and sit in the morning sunshine for a little while, feeling it warm on my back. I fill my senses with Spring sights and scents and sounds. I’m eager to be back at my easel, painting. I feel energized and inspired.

It feels good to have my studio back. It also feels a little weird. I’ve spent two years being accommodating, and now I am able to stretch and fill my space with inspiration and purpose. I’m grateful for this opportunity to really appreciate how fortunate I am. It was 35 years of painting before I ever had a dedicated studio space, and that first one only lasted a year – but I learned a lot about what I need artistically, and what matters most. We bought our little house in small town America, my Traveling Partner and I, in part because this little house has enough room for a small art studio for me (a bit of design and shop space for him was something that developed later, and our wee house is a little small for all of everything, but it’s generally enough).

I sit swinging my feet as I sit on this fence rail thinking about the weekend. There’s plenty to do. I try sorting things in my head, first by priority, then by level of enthusiasm, then by difficulty. None of that works; there is a necessary and rather practical order of operations to most of it. Nested tasks that only make sense in one sequence, mostly, and a few other tasks that will create pleasant breaks.

… And then there’s the garden; it’s s lovely sunny day and the garden wants attention…

I breathe, exhale, and relax. The path unfolds ahead, and I need only walk it. The destination? A work ready studio, a cozy, tidy library, and a lovely garden; isn’t that enough? I sigh contentedly, enjoying this moment just as it is. It too is enough. I hop down from the fence rail, startling s bunny in the grass I hadn’t seen approaching, and get ready to walk on. It’s time to begin again.

It isn’t payday. I had it in my head that it would be. (My last job paid every two weeks, this one pays twice monthly. They are not the same.) Annoying. Disappointing. Embarrassing. Human.

[No AI is used in writing or editing this blog. This is human content for human readers.]

It’s still Friday. The weekend is ahead. I’m still looking forward to that, simply because I’ll have a couple days not working. Nothing fancy, no plans, and I know I’ll find plenty to do and enjoy, even if I just dust, vacuum, and read. I’m okay with that.

I woke up early,  and got an early start on my walk. I enjoy the steady sound of my footsteps, and the stillness. I reached my halfway point in good time. It’s chilly but not cold, comfortable with my heavy sweater. 4°C. I’m beginning to think in terms of temperature expressed in C instead of F, but it is admittedly slow going. I often look up the conversion to check my sense of it, but I’m making progress. I sigh to myself and then have a sneezing fit and a running nose. I have very few allergies. I am, however, a bit allergic to certain specific tree pollens, and those trees happen to grow in Oregon. 😆 I use up a pack of travel tissues, grateful to have packed a Benadryl with my morning medication.

After some time spent meditating, I watch the sky lighten as dawn approaches. Life feels a little more manageable when I don’t get too worked up over dumb mistakes, like being wrong about when payday is, or whether I’m okay with my stepson moving in with us, or all the many mistakes a person can so easily make in a lifetime. “To err is human…”, very.

I spend some time chatting with my Traveling Partner as the day begins. His morning is off to a difficult start. I do my best to listen deeply and give him room to talk. He’ll let me know if he needs more than that. Not every problem is mine to solve. Sometimes it’s more important simply to be present.

I sigh to myself and get to my feet. I’ll walk with my thoughts awhile longer, then begin again.

I sat for a few minutes at the trailhead before I set off down the trail. The available mileage read 333, and I thought wistfully of turning the car around, calling out from work and driving east to catch up to the sunrise. It’s early. The sun won’t rise for another two hours.

[No AI is used in writing or editing this blog. This is human content for human readers.]

I take a few more minutes to calm myself, to avoid pounding down the trail more stomping than walking; that’s too hard on my feet, ankles, and knees. Pointlessly damaging. Once I am calm, I set off down the trail in the darkness.

I reflect on my experience as I walk, and get to my halfway point annoyed to discover my phone at 35% charged. Wtf? Did I not plug in the charging cable when I went to bed? It’s possible, but the possibility does nothing to charge my phone now. I sigh to myself and toggle on “extreme battery saving”.

This morning I was awakened abruptly by the bang of a cupboard or a door. I dislike being awakened by loud noises. It sets off my PTSD. I’m hyper vigilant as I sit here in the darkness, heart still pounding, tinnitus shrill in my ears, pain amplified by anxiety – all this in spite of well-practiced tools for managing my PTSD. It takes time.

I sit here taking the time I need.

Fucking hell. And on a Monday after a couple days away from work, too. It’ll be a busy Monday. Maybe a busy week. I remind myself that although I can’t reliably control the circumstances in which I find myself, I can control my reaction to them. I breathe, exhale, and relax. I meditate for awhile in the darkness.

I sit listening to the HVAC of a nearby building. This is no wilderness trail, just a pleasant space between human endeavors. Behind me, the acreage of the air museum and a water park, vineyards filling every bit of space in which grapes could be planted. Ahead of me, on the other side of a creek that winds its way to the Yamhill River, an apartment complex, invisible but for a few lit windows and some balcony lights. Later, after daybreak, the farmworkers will begin to arrive, and the construction workers building a luxury hotel none of the locals actually want will begin their work. I sit with my irritation; it has nothing to do with these details, although it is tempting to connect them with my experience.

I breathe, exhale, and relax. I let that shit go.

I dislike drama. I dislike displays of temper. I dislike unexpected loud noises. It’s a human life; there’s likely to be some drama, some temper on display, and some loud noises. Hell, sometimes I may be the cause. I sigh to myself in the darkness. My anger over being awakened by shit that isn’t even to do with me at all doesn’t help anything. I let it go. G’damn, I’ll be glad to see the Anxious Adventurer move out. The friction between him and my Traveling Partner is unpleasant to live with.

… They are each having their own experience, and in either case, it isn’t about me…

It’s just two more weeks.

My head aches. I take my medication a little early. I hope it helps.

I sigh again in the darkness, and pull my attention back to me, here, now, in this moment. I’m eager to be painting again. The background tension in the household has made that difficult. I sit reflecting on several views, images, and ideas I have in mind to paint. Being in less physical pain day-to-day has increased my feelings of being inspired. I love this feeling. I focus on the feeling of being inspired and “anchor myself” to that feeling, instead of clinging to my irritation. It’s a good choice, and I feel lifted from my anger.

Soon the sun will come. I’ll finish this walk and return home to work – and to make a good cup of coffee, and begin again.

For now, I’ll enjoy this quiet moment, listening to the HVAC in the distance and the creek nearby, and think thoughts of paintings yet to be painted, and moments of joy yet to come. I’ll open my heart to gratitude, and enjoy fond recollections of the time I’ve been spending with my Traveling Partner, which has been exceptionally pleasant lately, and romantic and connected. Time and moments worth savoring, for sure. I glance at the battery indicator on my phone. 31% now. I shrug, look over my writing and prepare to hit “publish” on this very human experience, before I begin again.