It’s a lovely morning. Another good day, too…that makes almost a week now, but I am not really keeping score…just enjoying the experience. A late evening of watching TED talks left me tempted to skip my budding meditation practice before bed, and I am glad my resolve to take care of myself held up, because in spite of less than 5 hours of sleep, I feel good. Calm. Content, in the moment, and engaged with my experience…this is an improvement over most of my experiences with missing out on sleep. I think the content of my dreams is being improved, too. Was that the science show? The TED talk about vulnerability? That one is quite exceptional, and I will watch it again…

So…onward, Friday! Show me what you’ve got. 🙂