Yesterday was sort of hard. Weirdly so. A bit as if I had sand in my consciousness; I felt sort of “rubbed raw”, cognitively. Uncomfortable. Unpleasant. Aggravating. Those words describe my experience, and also describe my sense of myself, pretty much all day. It wasn’t fun, and more than frustrating; there was not any clear reason to feel the way I did. My outlook for much of the day was “just don’t”. I felt a little aggressive, a little prone toward anger, and getting past, through, or around it was the entire day’s challenge.
…Eventually, it “worked itself out”. Sometime past the end of the work day, I “got my head right”, and enjoyed a pleasant, quiet evening with my Traveling Partner. I sip my coffee, this morning, and silently acknowledge the difficulties the day had presented. Then, I let all that go. It was yesterday. New day ahead of me. I woke early, but this coffee is good, and this room is more tidy than yesterday. Comfortable. A bit chilly, and I’m okay with that. It’s not an unpleasant feeling. Another day, another chance to begin again.
I breathe. Exhale. Relax. Time spent on meditation feels well-spent.
I look over my “to do list”, and also review the “done” list that sits below it on my desktop as a “sticky note”. “Celebrate the Achievements!”, it says at the top. I’ve gotten a lot of little stuff done, and a handful of bigger projects are completed or in progress. Productive. 🙂 I allow myself a moment to feel pleased about that. I catch myself yawning, and glance at the time. Time passes so quickly, sometimes. The work day ahead is already about to begin…
I finish my first cup of coffee, ready to begin again. 🙂 Tomorrow? Already behind me. Today? Still ahead. It’s a good moment for beginnings.