I am sleepy. Night has settled in. I am up later than most nights. This is quiet time of another sort. Soon I will (most likely) sleep. Will I wake restless, later? I don’t know. Will I struggle to find sleep in the first place? It doesn’t seem likely to be the case, but it’s possible. It wouldn’t even be uncommon. I have challenges with getting sufficient healthy restful sleep. (I type those words and a yawn splits my face and fills my eyes with tear drops that wet my lashes but don’t fall.) I contemplate a shower before bed to rinse off the sweat and sunscreen – it would feel lovely.
I notice a bug bite on the back of my hand and wonder “when did that happen?”, then also notice that the sun has warmed my skin with a bit of a glow, but has also made some irregularities in pigmentation a bit more obvious. Signs of aging. I smile and shrug it off as unimportant – or at least uninteresting. It’s been a hell of an interesting week, so far, and fussing over texture or pigmentation of my hands seems rather pointless, honestly. I find myself fighting sleep as I listen to music my Traveling Partner shared with me. The music is Dvořák. The featured cellist is Jacqueline du Pré. The year the video was recorded is listed as 1968. The music sounds familiar. Why wouldn’t it? It’s Dvořák. lol
The last notes die away and leave me with this quiet. It’s a lovely quite moment before I end the day with sleep. I am sleepy.
I’m sipping some fizzy water in a cool, dimly lit, hotel room in the desert. The whole experience feels exotic and a tad surreal. At the moment, there is nothing at all “going on” – no planned activities, no agenda items, no dangling work… just… quiet. The stillness is filled only with the sound of the AC blowing softly, and my fingers dancing across the keyboard. For a moment it sounds almost like someone tap-dancing, just behind me. I breathe, exhale, relax, and consider for a moment whether I need pain medication, or would benefit from a cool shower, a nap, or perhaps wish to venture out into the sunshine.
…I smile understandingly at myself; it’s easy to run from the quiet times when I have them. It’s not a good practice, but it is easy. lol Another breathe. I pause to spend a few minutes on meditation.
I stretch, reaching for the ceiling, and then for the floor, as I get up from my cushion, after some minutes of meditation. I sit back down at this keyboard to reflect and to share, before the afternoon grows later.
The weather here is hot, dry, and breezy. The sun blasts the mountains and ground between them. It was already 75F by breakfast, and now it is 91F (and getting hotter) – it’s just past noon. The hotel staff smile when someone mentions the heat. We are enjoying – apparently – an unseasonal break from it (at these temperatures).
Palo Verde in bloom.
The signal strength and reliability of the hotel wi-fi connection isn’t great. My signal drops occasionally. This is not a great place to spend the day watching videos or movies, or doing anything at all that requires connectivity. What is a great place for are these quiet times. Sure, I could step out into the heat and dazzling sunshine reflected from the hotel pool. I don’t. I sit here quietly for some little while, soaking in the quiet. It’s such a rare thing (for me, most of the time) to find myself alone and embraced by stillness all around. I crave it. Seek it. Enjoy it. So… running from it, however easy, would just not be acceptable. We’ve got a work session planned for the afternoon, and soon enough it’ll be time to make my way to the co-work space we’ve reserved for the purpose. Soon enough. For now, there’s all this lovely quiet time to enjoy…
I’m sipping a surprisingly good cup of hotel room coffee, alternating with drinks of water – this is the desert. Drinking water becomes self-care priority one. The coffee is warm, not hot – I made it before I took my not-quite-cold shower. I pause for a moment to consider how my preferences changed, moving from one climate to another.
…Good coffee…
The changes in my medications seem to be serving me well here in the desert. I rather expected to puff up like a marshmallow in a vacuum chamber, the way I often do in very hot places. Not this time (so far). I wonder which medication is responsible, but since I honestly don’t actually know if it is one or a combination, or even simply having “things in better balance” just generally, my thoughts go nowhere. I let them go, and continue to sip my coffee.
It seems the sort of place where the sun itself might choose to vacation.
The sun has come up. I slept well and deeply. Occasional noise from traffic did not disturb my rest, nor were sounds of other guests intrusive (or even noticeable). The staff here is friendly and accommodating, the amenities are good. My colleagues are a merry band of amazing individuals. So far it’s a good time.
…It’s expected to get above 100F today (about 38C). It’s already 78F (about 26C). It’s not at all unpleasant, and there is a cool morning breeze. My bare feet feel quite wonderful on the tile floor. My now lukewarm coffee is still quite satisfying (funny how the quality of the coffee matters so much). The water in my glass is cold and refreshing.
Soon, breakfast with my colleagues. Then… on to other things. I breathe, exhale, relax, feeling centered and content with the moment as it is. It’s lovely.
What do you fill your time with? What about your thoughts? What’s filling up your headspace? Your relationships, too… what about those? What sorts of people do you fill your life with? I am sipping a bit of afternoon coffee (left over from the morning, honestly, nothing fancy) and thinking about life as some sort of … vessel… or… container.
We begin life pretty much “empty” – all potential.
I spent a lovely handful of hours with my Traveling Partner yesterday evening listening to music and enjoying each other. He got seriously into some Spring cleaning sorts of things and the house looks quite fantastically tidy (except for my spaces, which are as yet untouched by Spring cleaning – I’ve got some catching up to do). It was lovely and quite relaxing to turn my head and see only order in all directions. His eye for details is quite astonishing. Admittedly, I tend to be a tad superficial about such things, in part due to poor eye sight, but also due to finding myself entirely less willing to make most housekeeping tasks any kind of massive undertaking. (It’s an obvious flaw in my character to favor “easy” to the degree I do…)
…But damn does the house look amazing. Nice refresh. I’ll be thanking him for months, no doubt…
But about that “empty container” that is the start of our individual lifetime… how about it? What are you filling yours with? When was the last time you did a thorough rethinking of all that… baggage and clutter? What are you keeping you could be better served by letting go of? What are you hanging on to that only seems to weigh you down? How much of that shit your holding on to could be repurposed or made use of differently… and how much should frankly get tossed into a waste bin?
…Is your life “in order”? How about those important tasks that get put off on the regular… a will… emergency planning… that dark closet or basement into which all manner of miscellany is tossed to be dealt with “some other time”…? The clutter adds up.
So I sip my coffee and think about a room I’m not even standing in at the moment, and how I can best short the bullshit from the useful things. It keeps bringing my thoughts back to my life. What sorts of things am I clinging to that I could let go of? What sorts of bullshit are piling up that could be tossed out? When our thoughts become cluttered, it’s harder to reason, to plan, to make wise decisions. When our lives become cluttered, it’s harder to make time for what we feel matters most.
I sip my coffee and think and plan and wonder. I could use a new beginning on this one… I feel it. It’s time.
Time. What are you doing with yours? Such a finite limited resource in a single mortal lifetime, eh? It can drive a real feeling of desperation trying to “stay caught up”. I think of an old Joe Jackson song… I used to be seriously hung up about time (and timing). It was problematic and stressful. Not helpful at all, and the anxiety did nothing to improve my efficiency. That frenetic driven pace wasn’t particularly useful, and I often felt as if I was chasing seconds at the cost of hours and days. I don’t do that now (not generally). Instead, I let that go and practice living my life, instead. 😀
It’s a strange journey, and the distance between my starting point and my destination is sometimes quite a way to go.
The limitations time places on me, as a mortal creature, comes with a certain poignance, now and then, a feeling that “I’m not doing it right” or that “time is running out”… a sensation of a ticking clock, always in the background, counting down these precious moments… It’s an illusion, as is that sensation of pressure to do more faster. We’re mortal creatures, for sure, and that feels pretty limiting sometimes, but… a life well-lived feels – often – pretty “timeless”. I’ve been enjoying that sensation a lot, lately.
It’s not where I’m seated that matters most, it’s more about what fills my thoughts.
What enriches your life? I’m not talking about cash assets here. I’m asking what fulfills you? What do you want more of in life? How do you choose to spend your precious limited life time?
Sometimes I just need to get away.
I’m learning to make room in my day(s) for the moments that feel the best – love, loving, a good book, a good meal, laughing with friends, sharing my thoughts with my Traveling Partner, walking and thinking… there’s a lot to enjoy in life, and the time is short. Every moment of pointless bullshit or drama robs me of an opportunity to experience some moment of joy; the time is finite. Moments come and go, and once they are in the past, they are what they are were – for always. Just memories. I’m learning to make good ones. (Memories, I mean.)
There are signs of human endeavors almost everywhere.
My recent birthday camping adventure was well-spent on long moments of quiet reflection, and the joy of my Traveling Partner’s good company. I could have “done more”, or gotten more “activities” worked into the experience, probably, but what was filling my soul and nurturing me was simply sitting and enjoying that time that was such a departure from the routine. Calling it “fun” doesn’t really share the experience in a meaningful way. (It was a lot of fun, for sure.) I definitely really needed that time to chill and reflect quietly, and just observe the world in the form of breezes, waves, and blue skies, without all the fuss and bother of humanity’s comings and goings and frantic attempts to control time.
I took pointers on “how to relax” from the local wildlife, they’ve certainly mastered their method. 😀
I came home with a renewed sense of presence in my experience, and some new perspective. I came home feeling uplifted, and deeply in love with my Traveling Partner. I came home feeling comfortable in my skin and sure of myself. All good stuff. The best part? I came home. It felt good to be at home, to have a home to come home to in the first place, and to be there with my Traveling Partner was a hell of a bonus. Life well-lived? Working on it – and getting great results.
Sometimes the best thing I can do for the woman in the mirror is to pause, and reflect.
I reflect for a moment on the practices that work, the practices that have been less effective (for me), and sip my coffee contentedly.