Archives for posts with tag: it’s just a headache

It’s a good Tuesday to work from the co-work space. It’s a good day to follow-up on outstanding applications for positions I could be a good fit for. It’s a good day to submit new applications on new leads. A good one to study new skills and new tools, or refresh an out-of-date credential. I’m seated comfortably. My equipment is working. There’s just this one detail that is amiss; I’ve got a massive headache, and it’s quite the distracting nuisance.

I breathe through it. Take breaks. Hydrate. Stretch. Take a headache remedy. Get a walk in. Correct my posture. Have a coffee. Focus on other things. I mean, for real, I’m just throwing solutions at this fucking headache and hoping for the best. lol I’m pretty glad I’m not in my office at home, while my Traveling Partner is working on complex design and problem solving tasks. He’s very sensitive to my “state of being”, and neither of us needs this headache pinging on our consciousness at all. I can, at least, take it out of his environment and do my thing elsewhere. So, that’s what I’m doing. He’s further free to focus on work because I had not even mentioned the headache at any point this morning before starting “the work day”, so it’s not on his mind as a concern even in the background. 😀

…I’ve got a bit of a case of the blues, though I suspect it’s just one more byproduct of this fucking headache, so I work on letting it go and not taking it personally. It’s an uphill fight today; the headache keeps dragging me down. I keep clawing my way back to a positive perspective. (I remind myself that this headache will pass.)

I have an amusing moment, as I sit working; my keyboard speed (on this manual keyboard) is distracting to the two dudes sitting near me (one of whom is staring into a boldly colored spreadsheet, the other appears to be scrolling up and down in some massive list of things). They shift uncomfortably, the faster I type. I am distracted by their being distracted. LOL One finally turns to me and says out loud “wow, you really get going on that keyboard…”. I look up, unsure at first if he is talking to me, then smile politely and reply “yeah, I’ve heard that” and get back to business.

…This fucking headache, though, g’damn…

Between the headache and my arthritis pain, today, I’m really struggle with “the blues”. I remind myself that it is the pain, and that these are common feelings. Humans hurt. Humans struggle. Humans feel. It’s not personal, even when it very much feels like it is. I keep fighting the distraction. Keep returning to the tasks in front of me. Keep working to “lift myself up”. Processes and practices. Having the luxury of being able to invest my time in self-care is pretty handy. It would be lovely to have the security of employment and a steady paycheck right now, yes, but… it’s also pretty nice that I am not having to choose between self-care and work right now. (Although it’s fair to define the job search and continuing education stuff as “work”, it’s very much self-paced, and no pressure.)

I recently heard from two very dear old friends. The Goth Technician and The Author replied to email I had recently sent of the “how are things?” variety. Makes me smile even now, though I read those emails and replied quite some time ago. It’s the connection. There is so much value in our human ability to connect with each other, even over email. It prompts me to send another friend and email – it’s been too long – and yet another. Somehow, these don’t aggravate my headache at all, as though to direct my attention to building and maintaining relationships, and away from task-processing like a machine. 🙂 Something to reflect on? Probably.

I sit sipping my water, thinking about lunch time (which I plan to spend at home with my partner), thinking about sunrises and new beginnings, and thinking about… this fucking headache. LOL Very distracting. I definitely need to begin again. 🙂

Every sunrise is a new beginning.

It feels like ages and ages since I’ve written a word. It’s a sensation more than it is fact; I wrote yesterday, in the morning, and of course professional discourse via email, and correspondence with people dear to me, and messages exchanged with my traveling partner – there’s been no shortage of words. I also feel very tired, waking to the alarm clock and struggling with the idea of wakefulness each morning for a couple of days, and falling asleep sooner and faster than is typical. I’ve been pushing myself through the week with coffee and insistence, but I am so tired… I’ve no idea why. There’s been quite a lot of illness in the office this past week; I suspect that I have been fighting it off, just with few obvious symptoms. Maybe the fatigue does not need an explanation?

What to do about tired? I’m home. The work week is behind me. I’ve no plans tonight. It’s tempting to just crash now, not quite 5 pm, and sleep until whenever I wake… breaking good self-care habits like regular sleep habits isn’t generally the best choice for me. (But I’m so tired…)

I realize at some point that I am ‘filling the space’ with stimuli, possibly a background effort to keep myself awake and alert. I turn off the music. I turn off extra household lights. I close my email. I set it all aside for a time. I breathe. Sure, I’m tired. I just breathe. It wouldn’t be odd to be a bit under the weather, it’s the time of year for it in the office. Another deep calming breath. I sit awhile, still, calm. Comfortable. Being. After a while, the stillness spreads through my awareness, a sort of ‘space between’ the sounds of distant traffic and nearby aquarium. I’m still tired, and I’m okay with that. It’ll be a gentle evening, spent quietly reading; the sooner I finish this book, the sooner I will read Soil-Man – a rare fiction treat I am eager to enjoy (again).

Sitting quietly becomes meditation. Meditation becomes yoga. I’m more comfortable now, and in less pain. I’m still tired. A cup of tea sounds nice, and maybe the warm of a fire in the fireplace…

It's a very nice evening to treat myself well.

It’s a very nice evening to treat myself well.

There is a weekend of verbs ahead of me. Tonight I’ll take care of me quite simply, enjoy a nice cup of chamomile tea and a good book. That’s enough. 🙂