Archives for posts with tag: life in the time of pandemic

The morning unfolds quietly. I sip coffee, watch a couple videos. There’s some amazing pandemic content, honestly. Like this. I mean, maybe you’ve got to be a fan of Cowboy Bebop… 🙂 Hard times produce great art. Great art is often about hard times. I feel fortunate to be an artist, myself.

Yesterday was a good day, busy with work, busy with life, and a relaxed leisurely evening of love and conversation to finish it off. I can’t bitch about any of that. I sit here with my coffee and a smile. It’s enough. I mull that over a bit. I didn’t understand “sufficiency” for a long time, and really had to work at that. It took practice to be content with “enough” – and to learn to recognize it. It can be hard not to be overwhelmed by acquisitiveness and yearning. It’s pretty easy to want “more”. And more after that. The pursuit of “more” keeps a lot of people enthralled. People wreck their lives in the here-and-now chasing something other than what they’ve got.

I’m not saying there is value in asceticism. (I’m not saying there isn’t…) I’m just saying finding balance between “nothing” and “everything” has the potential to be fairly easy; it’s a big spectrum. Lots to choose from. One major challenge is simply understanding what really is “enough” for me, as an individual. What do I truly need to live an acceptably good quality of life? How much farther than that must I truly go to live comfortably well? Once I’m there, how much more do I really need? What is enough?? What is excessive? When does desire for a thing or experience cross the threshold from interest to greed? Where does the painful character flaw of “a sense of entitlement” fit in to all of this?

(Note: I won’t be answering these questions for you. That’s on you to do, for yourself. We’re each having our own experience.)

I sip my coffee and think about what I have, and what more I may want in life, and wonder where the line is, that separates these things and experiences into categories like “need”, “want”, and “excessive”? What is “enough”… for me?

I still very much want a home of my own. “How much home, at what price?” is a seriously important question. How much square footage is enough? How many rooms meet my needs? How luxurious does it need to be to feel “comfortable”? I sit with my coffee and ask the questions. I consider the answers. It’s a familiar bit of internal discussion with myself. I’ve house-hunted before. I still don’t own a place of my own. More often than not, the cause of my lack of success moving forward from renting to owning has come down to not having enough to go further on the path of getting more. lol Renting, as it turns out, is generally, functionally, more or less “enough”. Mostly. I often experience moments of discomfort or aggravation that could easily be eased with some small change to my dwelling… that I can’t do, because I don’t own it. LOL Reason enough to want “more”, in this sense, but again… how much is “enough”?

This is just one example. Most people want something. We’re wired for it. Our desires drive our forward momentum, don’t they? So many questions to ask myself on a Tuesday morning. It’s not necessary to answer them all right now. Asking them is enough.

…Enough on which to begin again. 🙂

Another Monday in The Time of Pandemic. Sipping coffee. Waking up. I’m groggy this morning, a combination of spring allergies I regularly say I don’t have (and which generally don’t annoy me at all), and the antihistamine I took for those symptoms, yesterday, after returning home from a drive in the countryside in the spring. The cottonwood trees have released their fluff into the air, and it drifts along the edges of sidewalks. Definitely spring.

A work day ahead. A busy Monday. A long “to do list” waiting for my attention. A universe of distractions from all those things. The weekend was characterized by a handful of profoundly positive moments that fill me with encouragement and hope, and a single noteworthy disappointing setback, from which I’ve already “recovered”, and moved on. Balance in all things? lol The week begins fairly well, I suppose. My coffee is hot, made well, and satisfying. The can of fizzy water also on my desk is cold, refreshing, and tasty. The sound of my Traveling Partner in the living room, also awake quite early, fills me with comfort and contentment. Things “feel okay”. 🙂

A fit of sneezing. A sip of water. A sip of coffee. A routine morning, more or less, and time to begin again. 🙂

I’m sipping my coffee on a quiet Sunday morning. I slept in, some. I woke feeling rested, mostly. My day has a purposeful outing planned in it, one stop, out and back. My Traveling Partner and I will go together. This is still hours away. My partner is still sleeping. (My notion of “sleeping in” still finds me awake ahead of many people, on a Sunday. lol) Meditation. Yoga. Then, writing, right? That’s the routine, generally.

…This morning I sit sipping coffee, and for quite some time definitely not writing. Just sitting. Contemplating change. Contemplating the day ahead. Noodling around in my own head, lacking focus or intention – just here, being this moment. Reflecting on life. Sipping coffee. I’m not giving myself any shit about it; it’s enough for this moment to be what it is, right now. I don’t need more. There is no pressure on me in this moment to do more, or be anything different than this human being I have become over time. I feel fairly contented, through and through, and exist in this precious rare moment utterly without anxiety, without agenda, without worry. I’m just sitting here drinking coffee on a Sunday morning in the springtime, thinking thoughts. The sky hints at a sunny day ahead, after a rainy night.

I smile in anticipation of the pleasure in a shared drive in the countryside, later. “Enough”? More than enough. Delightful. I find myself greatly appreciating the errand that takes us out of the house today. It’s been far too rare, for what seems like a very long time (really, it’s only been about 8 weeks, I think…, but that is a long time to just “stay home”; we’re busier creatures than we knew, and it turns out staying home just indefinitely is really challenging). My mind runs down the list of “things to have when one leaves the house” these days: mask, nitrile gloves, hand sanitizer – and a positive attitude is always handy, too. What a weird time the pandemic is.

I give myself yet another moment, just relaxing and drinking coffee. No pressure. I remind myself to clean the bathroom, dust and vacuum later. Regular weekend chores. A long soak in a hot bath sounds lovely, too (I frown a moment, at the simultaneous recollection of how small our bathtub is, in this rental, still – it is sufficient, and I make room to be grateful we have indoor plumbing, hot running water, and fragrant bath products).

Today is a day. This moment is one moment. There will be others. Soon it will be time to begin again. Right now? It’s enough to enjoy this cup of coffee, on this quiet Sunday morning.

I slept badly. Restless dreams. Woke ahead of the alarm, feeling… alarmed. I turned over and got comfortable again, just in time to hear the alarm go off. I felt stiff and sore getting up, which has persisted beyond a few minutes of yoga. I made my coffee in the dim ambient lighting of various household indicator lights, and a small lamp left on. The morning feels chilly, and my bones ache. The pain in my neck is a pain in the neck, slowly becoming a headache. I remind myself to take something for that, before the work day begins. I sit quietly, for awhile, wondering what’s missing from my experience of the morning, this morning. Something feels missing

…At some point, after some reflection, I accept that I just “don’t feel into it” today… like… disengaged from my experience, and generally… uninterested. I try to tempt my consciousness to be a tad more joyful… or at least minimally appreciative to have another shot at living life… Minecraft? I shrug silently. “Whatever.” How’s the coffee? Fine, I guess. No enthusiasm. I’m in pain, and I slept badly, and this entire day ahead of me, from the vantage point of right here, right now, can just… yeah, I’m not so into it, this morning. I at least manage to avoid feeling altogether bleak.

So…okay. New day, old practices. I breathe deeply, and sit more upright. I exhale and feel my aching cramped shoulder, perpetually twisted in an impression of being a rock of some kind, relax just a bit. Another breath. Another exhalation. I let thoughts drift in, and I let each one go. The pain in my shoulder is connected to the pain in my neck, that becomes the headache at the base of my skull – and just on the left side, leaving the right side taunting me with what life could feel like if I didn’t hurt like this. I tear up a bit. Breathe. Exhale. Relax. I let that go, too. These honest tears that threaten to fall aren’t shameful in anyway, I’m just… also not into that. lol

Time spent on meditation helps me gain some perspective. I know this is only “emotional weather”, and may source with unremembered dreams and poor quality sleep. It’ll pass. I remind myself to be kind – to myself, too – and give myself some support and consideration. The sky beyond my window reveals a gray rainy-looking day ahead. No wonder I hurt so much, I think to myself. Damn, …this headache, though…

I sip my coffee, and half-listen to a video I only half-wanted to watch, anyway. It doesn’t seem to matter. I find myself rather earnestly wanting to simply fold up into a pile of warm heavy blankets and just… cry. Or sleep. There is a work day ahead of me, and much adulting to do, on an utterly ordinary routine day in this life in the time of pandemic, and it’s not going to wait on a headache. I sigh quietly, and breathe. Exhale. Relax. Let that shit go… again. Feels like it may be a long day, today. I remind myself to let the moments unfold without pre-loading them with expectations and assumptions, and to give the day a chance to be more than this moment is, right now.

Practicing healthy practices that support emotional wellness day-to-day doesn’t mitigate my fundamental humanity, or erase the challenges I have – and my results vary. There is no “perfect” to get to, no “finish line” to cross with a champion’s raised arms, triumphant in victory. The journey is the destination… and sometimes the path is rough going, and poorly illuminated. This too will pass. It’s a moment. Like other moments, it is finite, and of limited consequence taken all on its own. I make a half-assed attempt at shrug. One day of many – sooner or later there will be one that isn’t characterized by contentment and joy. That’s just real. I let that go, too.

Another deep cleansing breath. I exhale. I relax. I think about a second coffee. It’s time to begin again.

Caught myself reading the news first thing this morning. I thought I’d broken that habit. I sip my coffee, put that aside, and sit quietly for some minutes, listening to the “shhhh-shhhh” of cars passing by, on the rain-slick road outside my window, at the end of the driveway. I start to fret about this or that challenge, or some other moment of difficulty; I let all that go, too. I sit with my coffee, relaxed and calm, aware of my arthritis pain, and aware of the rainy morning beyond my window. I was in pain yesterday, too, and there were stormy looking clouds on the horizon as yesterday’s sunny day ended, so neither the pain nor the sound of wet pavement are unexpected. Routine stuff. Most stuff is.

I take advantage of the morning’s solitude-in-shared-space to meet that personal need for such time that is so much a part of me. I sip my coffee. I breathe, exhale, and relax. I let minutes tick by without checking the clock. My fingers pause on the keyboard… waiting. I’m in no particular rush. There’s not much to say in this moment, right now. It is enough to simply be. So, I do more of that.

…Later will be busier. I’ll be okay with that, too. For now, I take care of me, and consider the needs of the woman in the mirror. Later on, there will be time enough for new beginnings and all the other things. For now, this is enough, this moment, this coffee, just as it is.