Today I’m feeling pretty low, waking with a vicious headache, and memories of last night. I don’t care for drama so exploring the details isn’t on the agenda today. Is it enough to say I’m human? That I have moments of self-doubt, moments when things that made so much sense some other day┬ádon’t make sense right now? Times of struggle and heartache? I am, after all, grieving… that colors life somewhat, doesn’t it? I’m asking because, at 51, sometimes I don’t feel like I know the answers to some of these questions.

...There's still sky overhead...and possibilities.

…There’s still sky overhead…and possibilities.

Lonely in a crowd? Yeah, this has some of that feel to it. Uncertain about the future? Yep, I’ve got that, too. I feel sad. I feel challenged by life’s curriculum in a similar way to what I imagine it might be like to wander into a college physics class at some tender age, without any academic preparation, and being told my grade depends on the day’s pop quiz. My partners are good people. This morning the tears on my face and the splitting headache I woke with go hand in hand with my doubt that I qualify to make that team.

Death sometimes has an unexpectedly insistent way of making us look closely at our own life. What do I want out of mine, truly? Where am I headed? What is the trajectory of my choices, and where are they taking me? Is this what I what? Is it what will best meet my needs over time? I don’t have good answers to these questions either, and I feel adrift. Oddly, this does not make me eager to see my therapist, instead, a profound urge to ‘leave it all behind’ builds, but I don’t know what I really mean by that. I’m too old to ‘run away from home’ and the sorts of baggage I have are neatly chained to me, going along for the journey everywhere I go.

Each day dawns, entirely new, filled with potential and choices.

Each day dawns, entirely new, filled with potential and choices.

This one’s difficult. My skilled brain tries to tell me I will be okay, that “this too shall pass”. Mindfulness… well… yeah. It’s getting to be easier and more habitual. Mindfulness in moments like these doesn’t often do much to ‘make it stop hurting’. Opening my own heart to this experience of hurting and making room for it, and being compassionate with myself are not the simplest of tasks – particularly after an evening of being castigated for imperfect execution of practices that serve me so well other times, other days. So, I sit here allowing the tears with a certain irritated resignation, and doing what I can to be kind to myself, and understand that it’s all a lot to take, and that being human is the nature of my experience. I focus on me, my experience, what I need from me to feel nurtured and supported. There’s that emotional self-sufficiency piece rearing its head again, too. Would I cry less if I met more of my own needs? Maybe tears are what I have to count on? Where is the line between working through grief and trauma appropriately to heal, and ‘being a victim’ – is that a matter of perspective? I feel like I was headed for summer vacation and the teacher just handed me Moby Dick, War and Peace, and Atlas Shrugged and said “see you in two weeks”. Being a student of life and love doesn’t really end with ‘graduation’ – there’s always more to learn. I kind of wish I weren’t a ‘C student’, though, this shit is hard.

So. Today I am alone. In a sense, I always am; we are each having our own experience. That can be a very lonely thing, sometimes. It is, right now.

I’ll spend the weekend out in the trees, in the stillness, breathing, safe, content; I may not ‘figure it all out’, but I’ll get a break from everything that hurts except the stuff I carry with me. That I just have to deal with. It’ll be a few days, maybe, before I write here again. I won’t have access to the internet – the trees don’t use Facebook, they simply stand in stillness, content. Or something poetic like that. Anyway. I guess I’ve ‘run out of words’ for now.

What is there to say about a sunrise? It is, in a sense, the only 'do over' we get; a new day.

What is there to say about a sunrise? It is, in a sense, the only ‘do over’ we get; a new day.

No affirmations, today, they would feel hollow to me this morning – and if nothing else, I am genuine. Today I hurt.