I’m sipping a surprisingly good cup of hotel room coffee, alternating with drinks of water – this is the desert. Drinking water becomes self-care priority one. The coffee is warm, not hot – I made it before I took my not-quite-cold shower. I pause for a moment to consider how my preferences changed, moving from one climate to another.
…Good coffee…
The changes in my medications seem to be serving me well here in the desert. I rather expected to puff up like a marshmallow in a vacuum chamber, the way I often do in very hot places. Not this time (so far). I wonder which medication is responsible, but since I honestly don’t actually know if it is one or a combination, or even simply having “things in better balance” just generally, my thoughts go nowhere. I let them go, and continue to sip my coffee.
The sun has come up. I slept well and deeply. Occasional noise from traffic did not disturb my rest, nor were sounds of other guests intrusive (or even noticeable). The staff here is friendly and accommodating, the amenities are good. My colleagues are a merry band of amazing individuals. So far it’s a good time.
…It’s expected to get above 100F today (about 38C). It’s already 78F (about 26C). It’s not at all unpleasant, and there is a cool morning breeze. My bare feet feel quite wonderful on the tile floor. My now lukewarm coffee is still quite satisfying (funny how the quality of the coffee matters so much). The water in my glass is cold and refreshing.
Soon, breakfast with my colleagues. Then… on to other things. I breathe, exhale, relax, feeling centered and content with the moment as it is. It’s lovely.
…It’s also time to begin again.


