Archives for the month of: May, 2013

I woke early this morning.  It was uneventful, and mostly due to my failure to shut off my alarm clock the night before.  I enjoyed the luxury of loitering in bed, wrapped up on warm blankets, enjoying the freedom to daydream, and muse about what matters to me. I further enjoyed the freedom to let my thoughts be on their way when I was sufficiently entertained, rather than getting caught up in a moment of distress, or allowing myself to succumb to some attack on my serenity from lurking personal demons. Eventually, morning won over additional sleep, and I have enjoyed watching the dawn unfold gently through the windows, thinking about my upcoming birthday, my life, my loves, my values, my needs, my humanity, my will, my intentions, my desires… it has been a very think-y morning.

I got done with that, soon enough. Since then, I’ve been sipping my latte and watching a misty rain gradually develop into quite a rainy morning, a drenching Oregon downpour, in fact, of the sort that defines our reputation for changeable wet weather. I love the rain. I rarely feel anything but soothed and peaceful on rainy days, and that has been part of who I am since I can remember.

“…Since I can remember…”  I can’t always, you know. My memory has been crap-tastic, also ‘since I can remember’.  That’s the TBI making one of its contributions to my experience, most likely.  Almost 50 (25 days to go) and headed for menopause, and being an artist, people in my life tend to accept the memory issues in a matter of fact way – it was by far more awkward and embarrassing in my 20s, when I was regularly accused of ‘not paying attention’, ‘not caring’, or ‘lying about not remembering’.  That would be one of the many reasons I’m quite happy not to be in my 20s anymore! lol

My birthday means more to me than makes any sense to me… 50 really seems like a big deal.  I mentioned it to a friend who is older and she smiled at me with the patience of a mother looking at the simple progress her child makes growing up; tolerant, understanding, compassionate, and from an entirely different perspective in life. I wonder if, at 70, 50 will still seem like it was a big deal? I also wonder why we tend to be so committed to a base 10 number system – so much so that we tend to benchmark our ‘decades’ as somehow more significant than other divisions of time on our lifeline… I mean… 14 was damned important to me… so was 5… and 11… 27… 9…32…40…47…clearly not all about 10s. Just a random musing on a rainy Saturday.

Someone dear to me hurt me incredibly deeply, recently.  My heart still aches with it.  The conflict between that person’s values and my own seems to stand out like a an Exit sign in a dark corridor.  It’ll have to be discussed at some point, because it is the sort of thing that matters, and speaks to the core of who I am as a being. I find myself touching the moment gently, tenderly, in my recollection and wondering ‘was that it, was that the end of a friendship?’  Not something to be taken lightly, at all. Something to ponder carefully.  I consider it, and let it go for now.

The rain falls, the household wakes… time to enjoy a rainy Saturday. 🙂

Wow. I dislike what ‘news’ has become.  Political corruption? Hardly news-worthy, it’s an everyday thing, and it will continue to be for as long as we elect corrupt or corruptible human beings to positions of power.  It would be nice if a politician had to accept that role with the clear contractual understanding that he or she could not ever personally profit from that role in a direct way, or if anyone in power were ever actually held accountable for what they themselves force the nation to endure by their decisions or actions.  This is not an article about politics, or news.   I found it profoundly adult to hear Angelina Jolie go public with her account of choosing a double mastectomy over her very high risk of aggressive breast cancer…and found myself dismayed and in some cases disgusted that anyone would choose to criticize her choice; it was hers to make. Period. It’s a shame that women without that level of income, or those resources, don’t have the opportunity, realistically, to make that choice themselves. This is not an article about breast cancer, or the limited health choices that women without means face, or feminist issues of gender-limited personal freedom and choice.  Not a day goes by that the news doesn’t have another story about rape, and equally heinously, another story about what women ‘can do to prevent being raped’; rape is prevented by people not committing non-consensual sexual acts against others, it isn’t more complicated than that. Don’t rape.  The news these days just isn’t worth reading most of the time.  Not because the information isn’t valuable, not because some of what is observed isn’t newsworthy, but because the presentation of so much information is tainted with bias of one sort or another to the point that it isn’t ‘information’ at all; it is marketing, propaganda, spin, color, or outright lies. ‘Fact-checking’ relies rather heavily on someone, somewhere, being able to tell the difference between fact and opinion. lol.

I’m frustrated by how easily my balance can be disturbed by the media. ‘News’ that is intended to distress, to frighten, to alarm, to ‘call to action’ rather than inform, advise, or enlighten isn’t ‘news’ at all – it is an attack on my consciousness. I avoid it. I ask friends to stop sending me links to things. Ah, but we all use Facebook, don’t we? Well, I still do – some very dear friends and loved ones use it as their primary form of communication, long distance.  It’s hard seeing some of the things people post. More and more of my friends use ‘trigger alerts’, which I value. I’m using them more, too.

28 days… one menstrual cycle away from being 50. lol.

Spring is still unfolding all around me. I love the walk to work in the mornings; strolling past each neighbor’s garden, seeing the flowers opening day by day, feeling the soft chill morning air against my skin, or perhaps a tender misty rain falling – like this morning.  I keep returning to my own garden, morning and evening, watering, watching, loving…

Kiss of Desire, kissed by a misty morning rain.

“Kiss of Desire”, kissed by a misty morning rain.

I love the colors of morning, and the surprises…

"Graham Thomas" blooms for the first time this year.

“Graham Thomas” blooms for the first time this year.

Last year we picked out some roses likely to do well in this garden. “Graham Thomas” was one, and already quite large and eager to take his place as master of the central flower bed.  I’m quite delighted, also, with “Ebb Tide”; covered with buds and blossoms of a rich deep purple.

"Ebb Tide" wowing me.

“Ebb Tide” wowing me.

Old favorites draw my eye, too, and I smile even thinking seeing “Baby Love” on the other end of my walk home tonight.  Selected with sentiment and love, she was the featured rose of my last garden, a much smaller space – too small for my grand plans. lol.

"Baby Love" will bloom like this through the year and well into November.

“Baby Love” will bloom like this through the year and well into November.

My garden is a sanctuary where ‘the news’ can’t reach me.  When I’m in my garden, I am in the moment, aware, engaged, and being on this extraordinary other level.  Still working on mindfulness practices I am hoping will one day be very natural in my experience, as natural as stepping into my garden.

A mystery rose.

A mystery rose.

…Life has a lot of lessons to share, a lot of mysteries to reveal. Perhaps one day I will find mindfulness an easy part of being, and figure out what that mystery rose is, or find the words to tell the world “You have no power over me.”

In the meantime, I meditate, practice mindfulness, consider my Big 5, learn better skills for taking care of me, and hope to ask the questions that reveal my own heart to me most clearly.  In between, I garden.  😀

 

I’m really counting down the days, now.  In 29 days, I am 50.  I feel a bit unprepared. lol.

Finally finding my way...

Finally finding my way…not yet 50!

My partner photographed me last evening (the picture above wasn’t it), during a moment that was a bit… well… I wasn’t feeling great about ‘things in general’ and I was definitely feeling a bit fatigued and annoyed with myself for not taking better care to meet my own needs in recent days. The picture he showed me was a photo of a middle-aged woman, rather more average looking than not, and… from my perspective in the moment, looking quite… old: overweight, lost in thought, vaguely dissatisfied, skin really showing signs of age…not my best look.  I found myself wishing I hadn’t seen it, because it doesn’t capture how I feel about myself, right now, or in general these days, and it provided a perspective on myself I didn’t care to experience.  He deleted the picture before I asked him to, and when I did ask him to delete the picture, hearing him quietly say “I already did” in reply caused this strange little moment of pain, and I suddenly felt very… out of date and replaceable.  Most days now I feel more beautiful than I remember ever feeling at earlier points in my life; seeing that picture left me feeling unsure of my experience of beauty and self, and tempted to yield to the immediate internal attack on my sense of self called ‘photographs don’t lie’…

…I got past that moment, and the sting of not being ‘picture perfect’ as I approach 50, because I remembered that while ‘pictures don’t lie’ – human beings do, and when they lie to themselves it is skillful and sometimes difficult to spot.  I’m unmistakably a grown woman of some years, experienced, and in some photos perhaps tired, or suffering, or lost in my own challenges – but I am who I am, and I am beautiful, vibrant, and talented.  I have my father’s charm, and my mother’s wit and willingness to play whimsy against intellectual rigor for poetry’s sake, or for humor, or a new point of view.  I am a woman of great depth of emotion, and of great insight.  I am experienced, and open to continuing to grow and change, and willing to share what I learn about life and love.  I am learning to be as aware of what I bring to the world around me, as I am learning to be aware of what the world offers me. I am learning a new way of understanding life and valuing it, building on compassion, kindness and encouragement, by choice.  I am learning to speak up for what I matters to me, and learning to communicate without attacking, or defending.  There is value in who I am, and excitement in who I am becoming.  Age isn’t especially relevant to any of that, nor is it relevant to my experience of life, except perhaps where the phenomena of aging present themselves one by one over time, and I don’t see that those are all that profound in and of themselves (yet).

Still, I will be 50 in less than a month. That has meaning for me.  I am facing a life that lacks ‘history’ in a way that sometimes wounds me greatly, from within.  I am, in a remarkable way, something of a stranger to everyone who holds me dear.  My longest friendship, at this point in my life, is with a buddy from my Army days…we’ve ‘known’ each other since 1981.  Since we’ve met we’ve actually spent less than 2 years of actual time in each others presence, and for many years now, rarely actually communicate. I haven’t seen him since…1988? Does he really ‘know me’? Me? Me, now?  Probably not.  I have a decently large circle of friends I cherish, people I value and of whom I would say ‘these are relationships that matter to me’… not one of those relationships is longer than 18 years…I’ll be 50.  My family, I suppose, has something or other like a historical perspective on ‘who I am’… except I was estranged from my family for many years, and to this day rarely visit family members in person; they live quite far away.  My dear sister and I, although our lifespans overlap by 43 years, have actually only spent 8 years and a couple short visits together, and reconnected much later in life, when I was past 40.  (She wrote me while I was at war, though, and her letters from that time remain among my most treasured possessions.) Even my partners have shared little of my life’s journey…my longest long-term relationship in my current experience is just 3 years and 3 months and about 3 weeks long, to date; although we met many years prior as colleagues we didn’t maintain any sort of connection when employment changes took us different places in life.  I’ll be 50 in less than a month. We’ve shared so little time together… how well do my partners actually ‘know me’? Hell, how well do I know myself? I have very few memories of my life before I was about 12, and those memories are really just a handful of snapshots of experiences, some of which I’m often unsure are ‘really my own’ – since many seem to be recollections ‘from the third person perspective’, as if they are things I was told about, and memorized.  (I remember trauma pretty clearly. Lucky me. lol.)  People have come and gone.  My challenges connecting well and developing relationships over time are coming home to roost as I face my half century – no one ‘knows me’ in that broad historical way that old old friends or family may share.  That is the loneliest piece of my understanding of myself – the subtle and pervasive awareness that no one really knows me, because they just haven’t been around for very much of my experience.  My dearest female friends – women I consider ‘old friends’ and who I hold more dear than most lovers – are women with whom I’ve shared less than 4 years of real-time together in most cases.  That’s a small piece of 50 years.  My longest standing female friendship is with a woman of many years association, and even that dear friendship, due to geography more than anything else, is someone with whom I’ve really only spent some fractions of a couple year’s time really in the same space.  How sad.  Sadder still that I have to get this far in life to notice the lack of historical perspective on myself, from anyone but me.  ‘Lonely’ describes the feeling, and it is a feeling I haven’t had much exposure to, honestly, or I suppose I’d have noticed sooner… it is definitely an emotion I am glad to be able to simply observe, and let go.  It is, however, a powerful life lesson on the value of connections and a reminder how little time there is to waste in life.

Less than a month from now, I will be 50.  It feels like a big deal to me.  I have some ideas about it, even what I might like for a birthday present.  What do I want for my birthday, really?  I want to be known, loved, accepted as I am for the woman I am now, and am becoming… but sometimes I don’t know if that is a reasonable desire, because of the lack of history… but damn, what would be a more beautiful way to celebrate this amazing being I am, the life I have lived, the journey I have taken and that stretches before me, or to celebrate this fragile vessel, and all that it means to be human, to be a woman, to age and grow, and gain wisdom, develop insight, and to love deeply and truly, than to feel the warmth and honor of being recognized and valued? To be understood and cherished? To be loved?  But I don’t know how to put something like that on a wish list… I don’t even know how to ask for it… I’m not sure I’d know how to recognize it and feel the weight of it with certainty. F*cking brain injury. Damned PTSD. Cursed slow march to menopause.  I hope I have a pleasant birthday, loving and feeling loved. It would be enough. More than enough.

…At least I can say I started really healing, and practicing mindfulness, and finding my own way – before I turned 50!! 🙂

I was pretty happy to see Monday arrive, this week.  My weekend was a lot of Sturm und Drang and I was frankly relieved to be done with it.  Between my hormones and rampant OPD (Other People’s Drama), the weekend was neither relaxing, nor especially productive, for me.  I’m not really complaining; some good dialogues came out of it.  (I suppose people also learn something about their driving when they are involved in a traffic  accident.)

I have to walk my own path...

I have to walk my own path…

The weekend, on the other hand, was lovely and warm and sunny. Every minute spent in the garden was wonderful.  More roses open their buds every day.

"Nozomi" (Pink Pearl) soon she'll be covered with tiny pink buds...

“Nozomi” (Pink Pearl) soon she’ll be covered with tiny pink buds…

"Nozomi" showing off her delicate blossom, for now just this one.

“Nozomi” showing off her delicate blossom, for now just this one.

I enjoyed getting down at eye level with the garden now that the weather is fair and mild, and the ground isn’t muddy.  The perspective is different, and I definitely needed a change in perspective more than once this weekend!

At ground level with the vinca, dewy from being watered.

At ground level with the vinca, dewy from being watered.

Some of the bold big blooms I am waiting on keep me waiting like an old-fashioned cliff-hanger, tempting me with a hint of color through still-tightly wrapped petals.

Most of the peonies in the neighborhood have opened; mine apparently sense my watchfulness. lol

Most of the peonies in the neighborhood have opened; mine apparently sense my watchfulness. lol

The roses are lovely, fragrant, and totally showing off.

"Ebb Tide" looking her best.

“Ebb Tide” looking her best.

"Kiss of Desire" is new in my garden this spring.

“Kiss of Desire” is new in my garden this spring.

"Secret Recipe" is an old favorite, and one of my most challenging roses to care for; she's high maintenance. lol

“Secret Recipe” is an old favorite, and one of my most challenging roses to care for; she’s high maintenance. lol

I can't take enough pictures of "Baby Love"; cute, easy, and lovely.

I can’t take enough pictures of “Baby Love”; cute, easy, and lovely.

The hummingbirds alerted one of my partners recently that I was slow to refill their feeders; one dive bombed him at garden’s edge, as he attempted to relax with his coffee! Hummingbirds are one of my favorite garden visitors, and it delights me that my garden has such wonderful tiny visitors.

I could go on and on about the garden. It is my refuge from every day stress, when I find my mindfulness and meditation practices need a helping hand. In my garden I am ‘here’ and ‘now’ in a very engaged and present and immediate way, and it feels effortless and natural.  I don’t mind the challenges in the garden; I understand them.  I don’t always understand the challenges between people, and those frustrate me much more than some powdery mildew on a rose, or a slug eating the greens, or a few days without rain.  A challenge in the garden is easy, as easy as recognizing the issue, troubleshooting the root cause (lol), developing/determining a solution, and applying the chosen solution. Repeat as needed. Why are people so much more complicated? (I’d shout that at you if I thought it would be helpful… but shouting rarely makes anything easier to hear.)  Anyway, we all know the answer if we admit it to ourselves, don’t we? Why are people so complicated? Because they choose to be.

I’m making other choices for myself these days.  I don’t always ‘get it right’. It’s not a contest. There is no ‘finish line’. There will be no awards ceremony, no report card, no pat on the back.  But I’m taking better care of me, and understanding it more when things aren’t a good fit, or my experience is unsatisfying or unpleasant. I still have more questions than answers…and that doesn’t trouble me, generally. If I’m not stressing the answers, I’m also not worried about ‘being right’, or ‘making it work’.  I’m finding it easier, much of the time, to make good choices that are tending to meet my needs over time, and improve my experience. 

I suppose there is more…but today is proving to be an odd day.  I feel the pressure of ‘things on my mind’ and I am feeling a bit fussy and raw. I have been spending too much time on OPD,  a potentially worthy investment in time because one of my needs is ‘harmony in my relationships and a calm environment to live in’, but I ended up doing so almost entirely at the expense of things I wanted to do for me, or with my partners, and I definitely committed too much limited weekend time to it.  I am very ready to have some of my other needs met.  Today is something a bit new – I’m able to recognize and understand that my subtle shift in mood toward being a bit cross isn’t about what is going on around me right now – it’s about how I handled what was going on around me in days past and that I ‘missed the mark’ on taking care of me in some way.  It is also clearly a ‘me thing’ and not about the choices or actions of others in any direct way.   (It feels good to have a better understanding of my experience, and maybe to the point of being able to make practical choices to meet my needs as a result.)  🙂

Well, having said all that… it’s on with the day, eager to return to the garden.

 

 

 

 

 

 

 

 

 

I’ll admit it; I’m easy.

Elephants are a favorite metaphor here...

Elephants are a favorite metaphor here…

Seriously, I am actually committed to gentle harmony among peers that allows jovial good-natured fun, shared humor, and fosters shared pleasures and nurtures personal growth. I dislike hostility. I especially dislike the sort of hostility between lovers that immediately results in all parties feeling like they are confronted by an adversary.  I don’t at all concede that passion must be paired with contention and anger, or that good conflict management within relationships must involve frustration and grief.  I admit that my feelings on this topic may rise to the level of a ‘religious conviction’ in the sense that I am unwilling to be swayed to another point of view, and feel quite convinced I am ‘right’.  It sounds like an awesome environment to build between lovers, and consistent with my ‘Big 5’ relationship values: respect, reciprocity, consideration, compassion, and openness.  If those 5 characteristics define a romantic relationship, it seems unlikely that the participants would feel ‘adversarial’ or ‘hostile’ toward each other, even when they disagreed. Sounds like a good goal, if nothing else.

There’s another side to “I’m easy”… it has regularly stopped me from taking care of me.  I’ve often chosen to compromise beyond my values, my boundaries, or my limitations, to achieve harmony with a lover or partner. Or said “I’m fine” or “nothing’s wrong” or “I’d love to…” choosing to be ingenuine or evasive for the sake of keeping peace, rather than connecting more intimately by being who I am in a frank and compassionate way. Hell, I’ve even gone years without listening to even one piece of music I really loved, rather than fuss over it with a partner who found my taste in music unpleasant. lol.   That’s probably OK, now and then, but I’m beginning to recognize that as a pattern of behavior, as a methodology, or a routine practice, it results in resentment over time, because my own needs don’t get met, or because I perceive a lack of reciprocity in the relationship when others are unwilling to similarly compromise beyond their values, boundaries, or limitations. Seeing it in print underscores what I have begun to understand – that resentment directed outward toward partners or lovers when I over-compromise isn’t appropriate, however unhappy I may become.  The better result is to be had by understanding my own needs, boundaries, values, limitations and then communicating them explicitly, setting reasonable expectations, and being willing to ‘take care of me’ – honoring those values, and myself, rather than tossing myself onto a sacrificial fire. (Seems a pretty simple idea now…it didn’t until recently; if I am being overly obvious, I laud your wisdom!)

A vessel of great beauty and value  is best handled with care, cherished, and filled with great love.

A vessel of great beauty and value is best handled with care, cherished, and filled with great love.

I’m getting better at taking care of me. I’m getting better at stating boundaries, and recognizing my limitations. I’m still easy…I still want harmony in my relationships.  My Big 5 make sense to me, for my relationships, to meet my own needs in my living environment.  It is a little scary for me to understand that taken together, these understandings lead gently to acceptance that some of my relationships in life didn’t ‘make the cut’ …that some of them likely never could have… and that some of them, in the future, may not meet my needs over time.  As with a precious porcelain cup, I really can’t afford to be careless about what relationships I fill my life with.

I’m easy. I admit it. I am also living more mindfully, and embracing a genuine experience with who I am. Changes are scary… I would love my heart to float like dandelion fluff across the tops of life’s challenges, as if challenges were meadow flowers – my heart untouched by hurts, my challenges bending to my will like flowers in the breeze… but I don’t have that strength of will, or that certainty of what is and what is not… Aristotle lost my attention when I discovered S. I. Hayakawa and R.A. Wilson, and the world is too rich and wonderful to divide neatly into is/is not; there are some damned ‘maybes’.  🙂

For now, ‘easy’ is observing, accepting, experiencing, and waiting for events to unfold as they will. I can’t force the world, or love, to be what I want, I can only enjoy what it is, and be who I am… hopefully becoming, over time, the woman I most want to be, embraced in love by the lovers I cherish most beyond all other beings, with values I respect, who treat me well, and a lifetime ahead of us to share who we are.

Another sunny day in my garden…