Archives for posts with tag: baby love

I sat, relaxed and contented, contemplating the quiet evening of solitude ahead. “I’ll probably spend some time out in the garden.” I said, smiling. I looked at my hands. “My nails are too long. I should cut them back, first…”

“Wear gloves. It’ll keep your hands clean and minimize the risk of leptospirosis…” my partner suggested. Seeing my frown, he added “I’m just looking out for you.” I smiled back and agreed his idea is a good one, wondering briefly if perhaps he disapproves of the way I encourage the chipmunks and squirrels. I let that foolishness go, as soon as the thought forms.

One rose among many and a lovely afternoon.

Some time later, enjoying the evening alone, I went out into the garden for awhile. I pulled some weeds. Smelled newly opened roses. Gazed into the trees, and enjoyed the glow of late afternoon sunshine on a warm spring day. It was lovely. I returned to the cooler comfort of the indoors, and washed my hands. I enjoyed a certain merriment; no broken nails. Nice.

What is enough?

Sitting quietly on my meditation cushion, I enjoyed the breeze filling the living room. When it began to cool down, as the sun sank low in the sky, and the living room was suffused with a sort of peach-colored glow, I got up to close the patio door… and broke a nail right to the quick, as I pulled the door closed. Fuck.

Perfect is a fiction.

…And I giggled. Then I laughed. I laughed for awhile. It felt good to laugh so… thoroughly. So much mirth over a broken nail. Cheap thrills, right? lol I sat down, still smiling, and cut my nails. At least they’re more or less even, and in proportion to each other. Short nails; fast typing. 🙂 Nothing really changes here. Short nails. Long nails. It’s the sort of irrelevant detail it’s so easy to get wound up over. Not last night. Not today. I woke still smiling.

Somehow I suspect there’s a lesson here, somewhere beyond the laughter, no doubt buried in a moment of reflection at higher altitude. Some metaphor? For now, the laughter is enough. 🙂


Fucking hell, this is some real shit, right here.

I woke early – 3:38 am – no alarm. Had to pee, not an uncommon mammalian or primate thing at all, it happens. I wasn’t awake enough, quite, to realize that this moment would cascade into other small unpleasant experiences, like dominoes toppling, each less comfortable than the previous moment leading to it. Having to pee was easy to resolve… then it was all about my sinuses draining… then I became aware of the headache… my pounding heart… the breathless feeling… Why the hell was I “holding my breath” like that in the first place??? Right. Pain. I’m betting it was actually the pain that woke me, because as it turned out, I really didn’t have to pee that badly, certainly not badly enough to wake me from a deep sleep. It is, perhaps, habitual to immediately head in that direction if I wake during the night, at all. lol

Fuck, I am in so much pain, already, today. It’s not yet actually even time to begin the day. :-\ The world is quiet, and there is no sound of traffic, or the existence of humanity beyond this keyboard, and this monitor, right here. It is just now 4:30 am, on a Saturday morning. I could be sleeping… if I were not awake. I hurt too much to feel sleepy. I may as well begin the day… for some values of “beginning”. I made coffee. 0_o

Realizing, after the first sip, that coffee does not, in any way, address pain, and pain being, in fact, the issue at hand, I drop an ice-cube in my coffee and let it melt on my way to the shower, and chug it before I step under the steamy hot water…

…A shower, some yoga, and yes, actually, another shower after that… and generous application of medical cannabis (both as a topical balm, where I can reach painful places, and vaporized)… I make coffee number two, and sit down to write, hopeful that I may find adequate relief without reaching for an Rx pain reliever. 5:52 am. Still far earlier than today needed to begin. lol Fuck – how is this much pain even a thing? Is this really fucking necessary? I know I have arthritis – what fucking help is all this pain?? What could it possibly be telling me that has any value, at all? Damn. Well… the coffee, the yoga and the shower eased the headache pain. That’s something. No headache. I pause to sip my coffee and appreciate that for a long moment. I do not have a headache, right now. Nice. I’ll take it.

Next? Distraction. Cognitive trickery – totally fair game, and a worthy practice. 🙂

Yesterday was lovely. I did not shop. I did not buy. I chilled at home, mostly just looking out onto the deck, sipping coffee, or tea, or reading a book. I’ve been somewhat disappointed since I moved in to see creatures so seldom. I mean, I’ve seen bunnies, chipmunks, squirrels, a rather large raccoon, but birds have been fairly rare, aside from seeing them fly by now and then. The one squirrel visitor who seemed to be regular was only interested in the bird seed I had hoped would be, you know, for the birds. lol I switched to putting out a small dish of whole peanuts, on an irregular basis, and an ear of dried corn in a hanging feeder that the squirrel could more safely get to. I haven’t seen the squirrel back, but the dish has often been quickly emptied, and the cob stripped far faster than I had expected, fairly often. Yesterday, spending hours just watching (and hours that are generally spent in the office, far away), I finally got to see how things go, here on the deck. Apparently, things don’t get going until around 11 am, in the late autumn.

A beautiful Steller’s Jay stopped by for a peanut… or… several. lol

I watched the jay coming and going for quite a while. Then, a female jay joined him. Then, a pair of robins stopped by, not interested in the peanuts, but feeling safe to check out the soil in all the pots for tasty things. A hummingbird snacked on each remaining blossom in the garden, which is to say, some nasturtiums in the hanging baskets, and some blooms left on Baby Love, a miniature rose that doesn’t appear to give a damn about the season, and blooms almost year round. A small woodpecker visited a tree just beyond the deck, and the hawk I often hear circling overhead took a seat in a tree top within view. I sat, delighted, for an hour or two (or more…?).

I sat long enough, aware, and patiently observing, to begin spotting dens, nests, burrows, and bowers.

It was time well spent. It was just at the moment I first considered getting up to go “do something” that my last visitor came around.

…my squirrel visitor is nibbling on my tarragon…

I sit quietly, sneaking an occasional picture, hoping not to startle the squirrel, who still seems very shy. Eventually, my wee visitor makes its way to the corn feeder, first checking the empty dish for peanuts (the jays got them all).

…I’m glad to know for sure the squirrel knows the feeder is there. 🙂

The sinking sun was already beginning to change the color of the forest beyond the deck. I smile to myself to see that I’ve used the word “forest”, even now that I can so clearly see it’s really only a strip of trees, a bit of grass, and then the backs of all the houses another street over. lol Those Big Leaf Maples really provide a dense wall of greenery in spring and summer, quite delightfully private.

There are things to love about this place and time. It is worth being here, now.

…And… It’s worked. A bit of distraction, lingering on the recollection of something quite pleasant, looking through the pictures, sharing it with you, in words, here… I don’t hurt as much. I’ve had a chance to benefit from the yoga, the shower, and taking medication. My consciousness isn’t saturated in information to do with pain, or sensations of it. I can move on with the day, and maybe fairly comfortably. It’s not magic. There are verbs involved. My results vary. But… today it is enough, and I can begin again. 🙂



I drove home through miles of choking smoke yesterday; Oregon is on fire. Scary. Not as scary as some of the alarmist images being shared on social media. So, I re-calibrate my understanding of what is real and true with something more reliable.

Fighting fake news with real data works nicely.

I arrived home to a very different homecoming than I might have experienced at the apartment, in a number of small but important ways. The house was comfortably cool in spite of the heat of the weekend, thanks to having A/C and a good thermostat. My new place also feels very safe – emotionally and physically, which is a win. Because I had closely followed a carefully managed “deployment plan” for the weekend, I also returned home to a nicely tidy apartment, suitable for really relaxing as I unpacked. It was a delightful homecoming with only one fairly obvious flaw. I already miss my Traveling Partner dreadfully. More than I generally do for having so recently been wrapped in his arms, and lit by his smiles. Manageable, fully human feelings of loneliness competed briefly with the all over ease of living in my own space. 🙂

A lovely misty looking view from Sunday’s hike. The mist isn’t mist at all. It’s smoke from distant wild fires.

I drove home as quickly as I safely could, and it became clear it was a safer choice to eschew breaks along the drive in favor of getting to the other side of the worst of the smoke of the many Oregon wildfires currently burning; the air quality could easily be called “not safe to breathe”. My burning eyes, irritated sinuses, sore throat, and the cough I quickly developed in spite of having the a/c set to “recirculate”, were all the confirmation I needed that breathing more of that air more deeply at some “rest stop” along the way was just not a great idea. Visibility much of the way was down to only about a thousand feet. So I drove continuously, content to find relief from stiff joints on my yoga mat when I got home, with only one very brief stop to pee.

…And of course, there was traffic as I got closer to home. It was, after all, the end of Labor Day weekend.

None of the details of the drive are actually particularly relevant to my experience of the weekend, except to observe that the air down at my Traveling Partner’s current address was already pretty shitty from the smoke of the Chetco Bar fire. I got in one decent hike, over the weekend, but didn’t push myself because the air quality was so poor. I stayed on a well-maintained local trail, got some miles while he worked, and took some pictures of the local wild flowers. We stayed indoors and enjoyed each other.

A hike-able trail, a yoga mat and meditation-cushion waiting for me when I arrived; I felt so very welcome. I felt at home.  🙂

My heart is still beating to love’s shared rhythm. It was a lovely intimate connected weekend with just enough hours in it that he had had to commit to work that I also got plenty of “me time” for meditation, yoga, and reading that I felt quite at home. I’m eager to find the perfect balance of proximity and distance and be close enough to spend a great deal more time together, more easily. I definitely want to spend more time together. 🙂 I already miss him.

The details of the weekend itself aren’t really built of anecdotes to share, or life lessons of note. It was time spent on love and loving. That’s enough. It needn’t be anything else; love matters most. 🙂

I sip my coffee contentedly with a soft smile of satisfaction. It’s a good cup of coffee. It’s a pretty nice life. I return gently to weekday routines feeling wholly loved and appreciated, and ready to return to work for another week. Eager to begin all manner of things again, and follow threads and paths wherever they may lead me. There are verbs than want doing. Lessons to learn. Improvement to make. Calories to burn. Choices upon choices upon choices – all of which will likely result in changes. I still don’t know what the future holds, and I am unconcerned; I have now. 🙂

I check the clock. It’s time to begin again. 🙂


Disinhibited Love

I think of you,
and in the thinking my heart calls your name
and if you are near, I reach for you;
when you are far away the longing is greater,
and becomes words.
Love letters once penned in ink
on lined paper
in spiral notebooks or
are faster now
easier now
more immediate now
and my heart pours directly onto the digital page
until a simple ‘I love you’ becomes somehow fantastical
and exotic
just perhaps
too much.
It’s just that I was thinking of you…
and my heart called your name,
and in your absence
my love comes tumbling out in words;
I have just enough on hand to say
I love you.

"Baby Love" Scrivener 1992

“Baby Love” Scrivener 1992

I spent a restless night, dreaming strange dreams, waking, returning to sleep and repeating the cycle without any stress or agita. It was a restless night nonetheless. I had to take a break from some medication I’d been taking, due to other health concerns, and over days wound up standing on the threshold of Hormone Hell once again. Annoying. Now…now I get to adjust to the hormones all over again, and that’s a few restless nights and strange dreams. It’s not so bad – I think I am getting some better at this. 🙂

In other areas of my experience, the endless practicing of practices, compassionately applying fail sauce when needed, and dusting myself off to practice some more is paying off; every day more small details play out in a way that feels, from my perspective, as though it is my experience, indeed, and that I am generally enjoying much of it – and what is not enjoyable, still tends to be reasonable, understandable, and an opportunity to grow. Perspective matters. Good communication basics matter. The will to let things go, and refrain from making someone else’s experience personal to my own – yeah, those things matter a lot. Is life ‘perfect’? Is it ever, for anyone? Listen to some of the peculiarly specific Bitching of the Rich and Shopping sometime, at a place like Whole Foods – even the privileged and the mighty find things to be discontent about. (Can you imagine a mom barely making ends meet on minimum wage complaining in the grocery store about the packaging at the meat counter being a potential choking hazard for her dog – and how her dog will only eat prime rib, but the cook won’t feed the dog, and is she really expected to open the package, herself? I doubt you’ll ever hear such a thing from a woman on minimum wage or assistance. Whole Foods is great place to listen in on privileged foolishness.) There is a lot of perspective to be had in the world, quietly observing fellow human primates in their natural environment – be careful even around the domesticated ones; human primates are quite dangerous, and easily provoked to verbal or physical violence. (They just aren’t as tame as they look.)

Perspective is a very big deal for me. I sometimes move too quickly through my experience, before I give myself the opportunity to reason, and to choose well. This is an effect of disinhibition – I feel, I react –  I have the thought, I say the words; sometimes it is embarrassing and quite public, sometimes it is frustrating and quite lonely. It is a part of my experience, and I am learning practices to help me manage it. The most critical one is probably meditation. The time I have spent so far really embracing stillness, practicing meditation as though it meets the most basic of biological needs – like sleep, like eating, like breathing, like sex – has taken me a very different direction that I had been headed. One that is vastly more positive, compassionate, agreeable, engaging – supportive of the needs of others, without under-cutting my own. One that refuses to abdicate my decision-making, sense of self, or joy, and refuses to over-compromise when it comes to meeting my basic needs as a human being. “Life-changing” is a fair observation. Perspective matters so much that it not only helped me get this far – it helps beat back the not-as-uncommon-as-I’d-like despair that sometimes hits me when I come face to face with having to put myself first among my priorities, and face rejection, resentment, anger, or the defense forces of the status quo; change is not always a comfortable fit for everyone facing it. My changes impact the experience of others who interact with me. The limitations of my injury sometimes leave me unprepared that what I want and need and will be good for me may face opposition, or be in conflict with the needs of others. There’s perspective, standing by for me in the those moments, reminding me to be kind, compassionate, and remain focused on what matters most – to me.

Like awaiting the inevitable first rose of spring, it is important to trust the process, and know that mindful living, good self-care, and putting my oxygen mask on first will take the journey in a positive direction.  "Baby Love" in the garden, the most loved rose in my garden opens first this year.

Like awaiting the inevitable first rose of spring, it is important to trust the process.
“Baby Love”, the most loved rose in my garden opens first this year.

Sometimes I have a peculiar feeling that I ‘don’t know who I am’; it always passes when I realize what I am feeling is really the chasm between who I am, in my own experience, and how different that is than who I sense I have been defined as external to my own experience, by others. Lucky me, this one’s easy; I am the sole and exclusive subject matter expert on my experience, on how I feel – on who I am. There is no ‘second opinion’, only other perspectives not my own. Better still? I choose. I decide. I create my experience. No, those things are not ‘selfish’ in any inappropriate or cruel sense; they are a natural statement of personal power and autonomy, utterly necessary for self-love, self-compassion, self-assurance, and a comfortable sense of self. The Art of Being would seem to require that I go right ahead and be; it’s a verb, and the verb is to choose. 🙂

Today is a good day for choices, for changes, and for love. Today is a good day to be at the top of my own agenda. Today is a good day to embrace what I love about who I am. Today is a good day to enjoy my experience.