Archives for category: Logic & Reason

I walk with my thoughts. The sky is hazy from distant wildfires. The western United States burns (somewhere) every year now. I don’t recall that being a thing at all when I was a kid. I think about the likelihood that we’ve broken our planet, and whether there is any hope. Gloomy thoughts.

[No AI is used in writing or editing this blog. This is human content for human readers.]

The weekend stretches ahead of me shrouded by a fog of uncertainty. I have no specific plans. I’d like to paint, but there’s quite a lot of housekeeping that wants doing. I feel tired, vexed, and generally annoyed with… Something. I don’t know. Probably biochemical bullshit,  nothing more. Feelings. Sand in my metaphorical oyster. Another work day and then… something else. I don’t know. I don’t even know what is bothering me or what might resolve it – but, hey, at least I’m aware that there’s something here I don’t know and which isn’t a certainty. That’s something, I guess.

… Embracing uncertainty is helpful, there is always uncertainty…

My back aches. I grief myself over “whining about it”, though I haven’t actually said words aloud. Well… Okay, there’s this, here, a handful of words. I remind myself that I chose this. I chose to live, not die. I chose the uncertain outcome of potential injury over the certain outcome of being stabbed and beaten to death in my apartment. My injuries were serious. Life changing. I am, however, quite alive. So far, I have even survived myself, and the ebb and flow of circumstances. So… there’s that.

I watch the haze on the western horizon become pearly pink, and developing a gradient fading into pale orange and then blue overhead. I sit at my halfway point – on this trail, and possibly in life (depending on genetics, lifestyle, and quality of medical care over time). I sift through my thoughts looking for fragments of optimism to stitch together into a properly good mood. I’m not finding much, but I keep looking.

“Emotion and Reason” 18″ x 24″ acrylic w/ceramic and glow details

One cannot rationally argue with emotions. They have their own purpose, and their own way. Arguing about how another person feels is completely pointless; people feel how they feel. What I do find, at least for me personally, is that it is possible to gently interrogate my emotions to determine what may be causing the feeling. This morning it seems rather likely that my mood is heavily influenced by the physical aftermath of a really heavy conversation with my Traveling Partner last night, and not really about this moment here at all. (Messed up chemistry from the strong emotions themselves, mostly, and dehydration from crying, feelings of uncertainty and sorrow that linger; human stuff.) So… self-care and self-reflection are on the menu today. (Shouldn’t they be part of every day?) I sigh to myself. Doing the work to build a healthy relationship is challenging, and more so perhaps between partners who both endure chronic pain, and both have PTSD. Worth the effort and the tears, it’s just hard sometimes.

…I think about what works, what doesn’t, and how annoying it is that it can be so difficult to be certain which is which…

I breathe, exhale, and relax. I reflect on this mortal life and the clock that never stops ticking. I think about what matters most. The sun rises on a new day, and new opportunities to be the woman I most want to be… and I think about beginnings.

Sometimes I get things quite wrong. Sometimes that turns out surprisingly well.

[No AI is used in writing or editing this blog. This is human content for human readers.]

This morning as dawn becomes day on a gray morning, I notice that this sweater I’m wearing, a birthday gift from my Traveling Partner, is blue. (I had misperceived it as an olive green when I opened it in dim light). I’m not bothered or disappointed – it complements my nails nicely, and still will after I get them done later today. I’m delighted with the sweater.  I am pleased with the color, and don’t have much in this shade of blue. A beautiful “mistake”.

We all make mistakes. Some big, some so small as to be wholly inconsequential. We grow from dealing with mistakes more than we grow from great decision making.  Just as good decisions can sometimes lead to bad (or unanticipated less than useful) outcomes, sometimes our mistakes lead to some beautiful moments or unexpected good outcomes. Some “mistakes” probably don’t rate that label in the first place; it is easy to confuse a challenge for a “mistake”, especially for those of us who enjoy a low effort low drama experience. 

This morning I’ve planned to make breakfast for my Traveling Partner before he begins work. I realized when I woke this morning that I may be missing an ingredient. I check on my way out of the house, and confirm it. Was it a mistake to plan a weekday morning breakfast? Nah. I’ve just got to stop by the store on my way home from my walk. So… Where’s the mistake? It disappears in the comfortable shift in my plan. Small detail, no bother, not worth being upset about.

I know, I know, there are ever so many mistakes that are (or feel) much bigger than that. I’m not arguing that point, I’m just saying it isn’t necessary (or helpful) to lose our tempers over small stuff. Let it stay small. Hell, I may get to the store and find myself forced to choose an alternate ingredient for this or that – and that might be amazing. I smile to myself, grateful to be adaptable, capable, and willing to cope with change and find beautiful moments in life’s chaos. I remember a time when I wasn’t and didn’t.

…I remember a time when quite a few people in my social circle warned me that they thought my relationship with this person who has become my beloved Traveling Partner on life’s journey was a “mistake”… seems they were wrong 😆…

I take what I thought was a shortcut for this trail, through the vineyard. Now I’m not so sure it’s shorter at all. Hard to be annoyed by that; I am stopped along the way by a family of racoons foraging for something between the rows. The mama raccoon watched me warily while she gets her little ones together and they waddle away – they have no need for an obvious trail. I chuckle with delight and walk on.

… Beautiful morning, no mistake…

The quiet on the trail is pleasant. I’m looking forward to breakfast, and I love this blue sweater. I breathe, exhale, and relax. Feels like a good day ahead and I’m ready to begin again.

Home. It feels incredibly good to come home after being away. My beloved welcomed me with a warm embrace and we spent a happy evening together. It was lovely – and wow did he ever get a lot done while I was gone! It’s as good to “have him back” as it is to return home.

[No AI is used in writing or editing this blog. This is human content for human readers.]

A hint of a sunrise. A new day.

I got to the trailhead at sunrise. I walked briskly to my halfway point feeling purposeful and capable. It’s a good start to the day and week.

…Sounds great so far…

…What woke me was anxiety blasting me through my dreams. That was less than ideal. Still, that moment is not now and the feeling passed before I had even finished dressing. The morning is peaceful and lovely, if a bit chilly. I chuckle to myself; a 7°C (about 45°F) would have felt pleasantly warm in January. I’m comfortable in the fleece I grabbed from the hook in the hallway on my way out. It’s enough.

It feels odd to return to work today after timeless days on the coast, sleeping and waking as I pleased, drinking too much coffee, and putting my time and attention on the woman in the mirror. Deeply engaged self-reflection seems to “slow the clock” notably, and I feel as if I’ve been gone from work for many days. It wasn’t even a long weekend! 😆

Did I solve all my problems while I was away? Hardly. I am essentially the same woman I was when I departed for the coast. Did I solve any major puzzles? Answer life’s important questions? Settle all of my doubts? Clear up all my chaos and damage? It is an unequivocal “no” to all of those things – but the time was well spent. I took care of myself. I rested, read, meditated, wrote, and indulged myself in worthy hours of thought, quiet, and stillness. I returned home more relaxed and clearheaded than I’ve been in a long while, and largely freed of compulsive (and no longer necessary or helpful) caregiving tendencies. Feels good to be back.

So here it is, a Monday. Nothing particularly special about a Monday. I’ve got a doctor’s appointment later, and a list of stuff to cover. It’s important to make the appointment time count, and to be as efficient as possible. I sigh to myself; I’ve also got a busy-ish work Monday ahead. I refrain from checking work tools from the trail; this time is mine.

The clouds form a strange pattern like fish skin.

I breathe, exhale, and relax. I think about the thinking I did over the weekend, as I watched the tides come and go, and listened to passing rainstorms drum on the window and roof. I may not have solved the mysteries of the universe, but I covered some ground within my personal wilderness, and tidied up some “thinking errors”, and identified some habits I’d like to change. It’s enough to make some progress.

I look down the path. It seems like there’s always another mile ahead, however far I travel. I’m not bitching, just making a point to gently accept that the journey itself is the destination. Some days it will be enough to make some steps along the path, at all. Other days the miles will pass easily. It’s s very human experience.

I smile to myself and get to my feet. Today feels like a good day, and it’s time to begin again.

Why do I keep coming back to this place? Surely it isn’t just convenience, ritual, or nostalgia? (I mean… but it could be though…)

[No AI is used in writing or editing this blog. This is human content for human readers.]

I think about it for a long while, maybe instead of the thoughts I may have thought brought me here. Too long, maybe, between chapters of “A Canticle for Leibowitz”, which I was finishing, and pages of “The Conspiracy Against The Human Race “, which I am only just beginning, both of which feel significant and well-timed. Cycles and patterns in life and living occur often in this mortal experience. I watch the waves of the ebb tide reach the shore, and return to cross and mingle with the next row coming in. It is late afternoon.

Waves against a rocky shore.

I consider the phenomenon of the double slit experiment, and of watching the ripples of water expanding out from a stone cast into the shallow water at the edge of my grandfather’s pier on Weems Creek on a summer morning. Interference patterns fascinate me endlessly. Interference is a subtle thing, natural and irresistible, and perhaps that is why I come to this place, to listen to sea breezes whisper truths that might escape my awareness in the busy-ness of life, as I contemplate the patterns in the waves as they reach the shore?

Sometimes I just need quiet and solitude – some time alone to “hear myself think”. I have been needing it so much lately, I guess, that any effort to do something else has been met with a feeling of profound discontent, and a sense of resisting what is needful, as if I were interfering with my own sense of purpose. What feels useful and right is to sit gazing out at the sea, or to relax with a coffee by the fire. My initial reluctance to fully yield to “wasting my time” on nothing more (or less) than my own thoughts quickly passed once I yielded to it without reservation (or interference).

I sit with my thoughts. That is, after all, what I come here for. What I came here for this time, too.

The medium brown strands of my hair fall in waves down my bosom. There’s not much gray. The auburn highlights sparkle where the afternoon sun reaches me through the window, hinting at red-headed-ness in my ancestry. One notable indulgence on this trip will be a long overdue haircut with a stylist I really like. I didn’t plan ahead, and I am grateful she was willing to make an appointment for me on a Sunday morning, just before I return home.

… Shit. I miss my Traveling Partner. The poignant feeling of loss and absence strikes me hard, abruptly. Yeah… I come here alone also to escape the subtle interference patterns of love, too. It’s a bit harder to focus on me when my heart is focused on my beloved. Here, for a couple of days, my thoughts are truly my own, entirely. At home, and this is not a criticism, my thoughts and the very fabric of my life is woven and intertwined with his. Every thread connects the two of us. My heart shifts gears now, from missing him to feeling incredibly loved. His love gives me ample room to step away, care for myself, and return more whole and more capable, and more able to partner with him in this life we share. That’s so beautiful…

I smile and set aside writing for some other moment, and return to my thoughts.

(Some time later)

My thoughts became, at some point, an unexpected nap listening to the waves through the open window. I woke, soon enough to think about some dinner and a bit more reading. I exchange welcome words with my beloved. He misses me. I am missing him too. Tomorrow is soon, and I’m looking forward to his embrace when I get home.

I breathe, exhale, and relax. I sit in the evening light, watching the day dwindle away to night. Tomorrow I’ll begin again.

Self-reflection is not a five minute exercise that reliably results in some sort of personal transformation. It requires time and repetition. I’m still processing the weekend, and it’s already Monday. The shift back to the work routine comes with the sound of grinding gears, metaphorically speaking.

Sometimes illumination comes as a flash of insight, sometimes it comes in waves.

[No AI is used in writing or editing this blog. This is human content for human readers.]

This morning I am thinking about my (possibly excessive) reliance on habits and routines so well established they amount to a sort of “autopilot”. Very efficient, cognitively, but my partner has pointed it out more than once as potential problem, because autopilot doesn’t “read the room”, nor does it have the capacity to listen deeply, respond in a considerate way, or adapt quickly from an emotional perspective. Not mine, anyway. It’s better at driving the car than being present.

Efficiency and being “productive” get a lot of emphasis in our excessively work-focused culture. Funny thing though, reading articles about end of life regrets or quality of life recommendations from elders, it’s rare that anyone ever lauds work, and regrets are commonly to do with missed opportunities to connect with friends and loved ones. Autopilot is better for work than for relationships. Autopilot is not mindful, present, or self-aware. It is a tool with limited value.

For a brain damaged teenager trying to master the basics of driving a car safely, there’s a certain limited value in putting a few things on “autopilot” (check both ways before turning onto the street, stop completely at stop signs, use the turn signals…) but a grown woman seeking to build or deepen a romantic connection with a beloved partner, autopilot is not only inappropriate, it’s ineffective. It’s also…rude.

I walk with my thoughts, grateful for a partner who loves me enough to communicate what doesn’t work for him in an honest way. It’s hard to hear, when I’ve been a jerk, but being open to hearing honest boundary setting and feedback also gives me a chance to reflect on my choices and consider new ones. Autopilot improves cognitive ease, but improving cognitive ease comes at a cost. I sigh to myself. Choices. We become what we practice.

Deep listening, openness, consideration, being present, and emotional intimacy are among the most challenging practices; doing any of them well requires attention and self-awareness, and a willingness to be “in the moment” with another human being, awake and aware, no shortcuts. No autopilot. Another sigh as I pause on my walk to gather my thoughts, write, and reflect. I definitely need to make some changes. I feel comfortable with my sense of what those changes need to be.

Sure, autopilot is more efficient. I go faster, get more done, but the tradeoffs come in a combination of silly mistakes made in haste, and a shallow superficial presence that lacks real connection. It’s not really a difficult choice, just a ton of practice to do. There are verbs involved. Understanding isn’t enough. Recognition isn’t enough. There’s real work involved in slowing down and being really present – and also setting clear explicit boundaries and expectations when I am not available for deeply connecting, or for paying attention to something different than I am doing in some moment (these may be the hardest things for me to learn to do well).

I breathe, exhale, and relax. I watch a gray dawn become a new day. Seems like a good one to begin again – with changes. Change is.

Sometimes the path takes an unexpected turn. Follow it? Choose another path? It is a choice.