I’m awake. My excessive awareness of background noise has prevented me going back to sleep since I woke, although I had obviously been sleeping through it just fine before. Annoying. It’s been an hour, spent quietly, eyes closed, mind coasting, waiting gently for sleep to catch up with me.
…So far? I’m awake.
I’m not stressed out or anxious. That’s something. I could read a while, if I cared to. I do feel sleepy, and I am enjoying spending quiet moments with my thoughts. I’m not unhappy, resting contentedly in the darkness… I’d just prefer to be sleeping.
I don’t even think the background noise is actually keeping me awake; I’m simply aware of it, and the background noise seems a bit background noisier than usual. Maybe something left on in my Traveling Partner’s shop or our noisy refrigerator? The aquarium? The hot tub or the neighbor’s A/C unit? Maybe all of those things? Hard to be sure over my tinnitus. lol
I yawn and then yawn again. Looks like sleep is going to catch up with me after all. Good enough.
AARRGH!!! I will try VERY HARD to remember this post the next time I lie awake in bed in the wee hours of the day!!! I always know at the time, that getting mad about not being able to sleep DOES NOT HELP!!!😡 LOLLOLLOLLOL!!!!😄 Perhaps next time, I will endeavor to enjoy those moments with my thoughts, no input from anyone or anything……
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It’s easy to forget, in the darkness, how often we crave a moment with our thoughts during the busy days. 🙂