Archives for category: Anxiety

So… internet connectivity issues in the 21st century, during a pandemic, while working from home… yeaaaaaaah… so…. wow…

…The world has changed a lot since 2000, hasn’t it?

A couple evenings in a row, we’ve experienced some connectivity challenges. Initially, I soothed my frustration with assumptions that it was, most likely, network bandwidth issues resulting from higher usage during peak hours – after all, my ISP’s status page indicated there were no outages in my area (although, checking the internet showed some consumer self-reporting to the contrary). It got worse, each day beginning a bit earlier, resulting in more frequent interruptions in connectivity, that began to last longer. Each time, resolving itself fully, for a shorter and shorter period of time. I reported it. No resolution, just the usual “did you try unplugging it and plugging back in?” sorts of basic troubleshooting. The next day I tried getting help through chat-based support, and frustrated myself with a fairly terrible customer experience, due to the ISP’s zeal to protect my account security (so, thanks, I guess?) – efforts which sometimes create new challenges because of my TBI. Yeah, that sucked, but apparently there was still “no outage in my area”, and it seemed like our connectivity was back…? Sort of? Mostly?

This morning I awoke and found myself face-to-face with my Traveling Partner’s apparently all night long frustration-journey with the intermittent lack of connectivity having become so severe that it was not possible to connect, which he continued to re-attempt, troubleshoot, and re-attempt some more, without success. His frustration was uncomfortable to be around, but so familiar; frustration is my kryptonite. I get it. What a shitty experience! The longer it goes on, the deeper and more encompassing it gets. Worsening that; all the log-in and authentication details are mine, and there’s never been, previously, any reason for that potential limitation to become a known, obvious, “need to fix this today”, sort of concern. So… he could not simply contact technical support and resolve it with them, himself. (Couldn’t have anyway, since their hours are extremely limited right now, in this time of pandemic; I had to wait until 6:00 am to call.) Fuckfuckfuckfuckfuckfuck. What a shit experience that had to be for my partner! I only glimpsed those final moments at the ragged edge of his all-night-long frustration, before he yielded to sleep, and left calling technical support in my hands.

Some 90 minutes or so later, after chat support fails me utterly, over-the-phone troubleshooting confirms that some piece of technology outside the house has begun to fail (but still tries to serve), and needs a technician to actually touch it. Repair or replace? Unknown, and to be determined. I feel fortunate that there was an appointment window open tomorrow morning. Working from home, for me (probably for most people), requires a fast FiOS internet connection. No connection? No access to work tools. No ability to authenticate to access those tools if I could access them in the first place. lol I sip my coffee and reach out to my team – instead of enjoying my morning hours. (“Fuck this shit”, I snarl to myself, softly, not wanting to wake my partner with my irritation; I have much to do “in the office”, and this is a valued “get it done” day of the week. Super frustrating. My turn.) I start working on rescheduling what can be rescheduled, and figuring what I can do instead of what I can’t do. I succeed in coordinating with my team. I succeed in moving the one critical meeting that very much needs me to be connected to have any value. So far, so good.

It’s still weird that the only work tool I really have available is my email. I mean… seriously? Still, I can get some things done. That’ll matter tomorrow afternoon, and Friday, when I have to attempt to catch up everything else. 🙂

Finally, I sit down here, and begin to write, even though I already know that with this connectivity challenge, it’ll be the spin of a cosmic roulette wheel determining whether I can save it, and upload it, at any point. I actually feel pretty cut off, which feels pretty weird. If I were out in the trees, I muse, I’d be seeking this experience, and embracing it. Right now, though? It’s a major inconvenience. It tests my patience. Clearly, my Traveling Partner’s patience was also tested. It would be nice to be certain whether or not we “passed”. LOL

“Not connected. Trying in 31s…” I look at the router. Flashing light. Yeah, okay, I get it. I sigh, and make a second coffee.

As I pass through the living room on my way back to my studio, I smile at the books; I’ve got plenty to read. I grin at the aquarium; always something to do, to watch, to enjoy. I frown at my partner’s gaming computer… and my work laptop… It is what it is. Today it is temporary, and will (probably) be resolved tomorrow… but… what if it wasn’t? What if, and this is an unlikely “if” but worth considering, what if it were permanent? What if the internet simply failed. No recovery. No reconnecting. What would life look like without internet… after allowing connectivity to become such a critical piece of 21st century life? I mean, sure, books, games, love-making, conversation, crafts, hobbies, gardens… but… what about online shopping? What about connected gaming – or gaming that requires online authentication to proceed with local play? What about work? What about staying in touch with loved ones. (Do you even remember where you last saw a postage stamp in your home? Do you still have stationary?)

I find myself sitting with these questions, and this coffee, watching the dawn turn to day, and waiting for tomorrow… as if there’s no value in “now”. Weird. I breathe, exhale, relax, and pull myself back to “now”. Present. Awake. Listening to the sounds of life beyond this house – the occasional car goes by. Birds are singing. The otocinclus in the aquarium are contentedly seeking out any remaining algae to munch on. Life is very much still… alive. No connectivity required. I finish my coffee, hit my vape, and begin again.

…I don’t really know what today holds, but there are more ways to be “connected” than the internet. 😀

 

I’m relaxed and smiling this morning. I’m happy yesterday is behind me. Though I had gone into it expecting the day to be in some small way “celebratory”, the day had something very different in mind for me. I spent much of my morning in a state of frustration (because, reasons) and grief (over my Mother’s death last summer), bouncing between tears, and a roller-coaster of (mostly) negative emotions of various sorts. It was hard on me, and hard on my Traveling Partner, who was, let’s be honest, having his own experience, too.

…Turns out grieving colors our experience, and socks that are too tight can wreck a potentially delightful day. Who knew? (Well, probably most of us, but nonetheless, we can all be taken by surprise over such things, and that is what is so unexpected.)

Once my partner and I recognized that I was struggling with grieving (and feeling fairly foolish about it, some 9+ months after my Mom died), dealing with my bullshit was easier. Dealing with his? I shrug it off, now, as “humans gonna be human”, but yesterday was hard for both of us, for a variety of reasons. At some point after I went to bed last night, he realized that his physical discomfort (see “socks that are too tight”, above) was wrecking his mood. This morning he was merry and comfortable, his usual loving self. I was over whatever (grief) was biting my ass, yesterday, too. Very different experience of each other. 🙂

Building a life characterized by contentment and sufficiency does not, ever, guarantee a smooth easy ride to the end of a happy life. lol There are verbs involved. Results may vary. We’re each having our own experience. Bullshit and drama are a very human experience. So. Sipping my morning coffee this morning, feeling infused with perspective, and decently well-rested (although short on sleep). Will it be a good day? No idea – but it is a new one. I get to begin again. 🙂

We really are social creatures.

Yesterday, the afternoon got dreadfully noisy, irritatingly so, when a neighbor chose to rev an ATV in his driveway, for well a couple hours, and then also drive it back and forth in front of his house, a couple houses down the street, and up just past ours, then turning it around and doing it again, constantly revving the engine aggressively. He wasn’t going anywhere, just making a fuck-ton of noise. It was grating on my nerves, and also, very obviously, on my Traveling Partner’s nerves, as well. I was maintaining as much “chill” as I could (admittedly having to resort to deep breathing exercises). My partner paced, and snarled abstractly at rude neighbors and noise, generally.

…I got more tense and aggravated, as my partner got more tense and aggravated. It became harder to manage, over time. That was as annoying as the noise. Why should my successful effort to maintain some inner calm fail because my partner is visibly aggravated? Hardly seems “fair”, but then – it isn’t about “fair”, is it? It is what it is. We are social creatures. We exist in shared context with each other. We are “each having our own experience” – but we’re doing it alongside one another, within view, sharing the journey. Our mood may be “contagious”. We spread that shit around.

…Spread the good moods, please, and the harmonious states of being; we could use more of those. lol 🙂 (I bet there are verbs involved.)

We got past it. The evening was lovely.

This morning I sit with my coffee quietly. I am facing a different moment of frustration (life has plenty of those to offer). I breathe, exhale, and work on letting it go, with limited success. So human. Again, it is what it is. Wishing it away, or railing against circumstances isn’t helpful. I allowed myself to get excited about something, and that excitement became implicit expectations in my head – and in my decision-making – and now, the timing is “off”. A whim of circumstance intervenes in my anticipated joy, and I’m… annoyed. Frustrated. Irritated. Waiting.

…I breathe. Exhale. Relax. Let it go. I repeat this exercise several times. It’s harder to let go of it fully; I am anticipating my partner’s annoyance and frustration with it later, and that’s not helping. I begin again. Breathe. Exhale. Relax. Let even that go…

Things change. They change again. Change is. That, by itself, is a layer of complexity in our expectations – implicit or otherwise. I remind myself to be mindful, to maintain perspective, to embrace sufficiency. I sip my coffee, and begin again.

By now, you’ve probably found yours, right? Productive distractions that pass the time during pandemic “stay at home” orders, or worse yet, during actual quarantine. A productive distraction staves off boredom, and prevents looming chaos from overtaking everything. Mine has been my aquarium, generally, and books. My Traveling Partner has been focused on games and gaming, and tweaking the pc that drives that experience. For us, it’s been helpful that we each have our own “thing” to focus on, the result being we generally have something fun to talk about, any time.

Consideration matters so much right now, for those who are “sheltering in place” with or among other people. Tempers can fray so easily. Letting small shit stay small helps a lot. Mostly it’s all small shit. It’s the letting go that requires the verbs. lol

…My experience this morning “feels different”… I am typing on a different keyboard. My steady regular keyboard is badly in need of cleaning, and I disconnected it to do that. My Traveling Partner said “here, try this one“, and it remains in place, even this morning, loyal favorite forgotten over there, by the stack of things-yet-to-do. This one feels similar-but-different, softer, somehow. Tolerant of my heavy key-stroke, but quiet. Tactile, without being very “click-y”. The strike of each key is vaguely muffled. The “click” is more a “tap” than a click. The keys respond to my touch so fast that I feel as if I am typing “as fast as I think”. It’s nice. Also… the numbers on each key light up. (lol Why does that delight me so?) I enjoy the sensation of typing on the new keyboard. (How many millions of key strokes have I dropped on my old keyboard in the past 6 years of heavy use?) I decided yesterday to stick with this one, and programmed the keys to be illuminated in a lovely dark-ish lavender hue, which changes to a bright green  with each keystroke, quickly fading to teal as I continue to type. So fun. 😀

I am distracted by the novelty of typing on a new keyboard. It’s a pleasant distraction.

We meant to watch a movie together yesterday… we spent the day on our projects, and in between (and later on) watched tech videos of various sorts. It was a delightfully productive and fun day together. I mention it because, seriously, this “life in the time of pandemic” gets pretty fucking “real” sometimes, and it has made a lot of difference to my experience to find moments of joy and delight, and to savor those, rather than sit around staring into the maw of media talking heads regurgitating COVID-19 content. I’ve no idea whether we’ll watch that movie tonight… I know we’ll find something fun to share, whether or not it is a movie isn’t very relevant to the shared experience of joy and love. It’s just one way to get there.

What if I were alone, though, how would I “find moments of joy” then? Probably still in the pleasure of caring for my aquarium(s), and reading still more books, honestly. 🙂 I don’t find myself all that complicated, generally, I suppose. Small things delight me (a new fish, a new keyboard, a favorite book), and I entertain myself pretty easily (books, writing, painting, gardening, aquarium keeping… it’s a long list). I fret for a moment, trying to imagine being truly bored right now, and what it would take to lift myself from that boredom. What would I do? I think I would still read books; I can’t really imagine what it would be like to be someone who “doesn’t read”. Lots of libraries are making audio books available for free, too… it is a great time to catch up on reading. lol Online learning? Plenty of that to be had, too. Online travel? There are some very interesting documentaries and streams of a variety of exotic locations. Museums have streamed walk-throughs of their collections, and those are available online, too. Not so interested in someone else’s words, thoughts, or perspective? Pen & ink, my friend – say what you’ve got to say. Self-publish on Amazon. Become the author of the narrative someone else will read. 🙂

I sip my coffee, taking a moment to appreciate the grocery delivery service that keeps me supplied, the farm workers who harvested the beans, the shipper who transported them, the roaster who roasted them, the distributor who supplied them to the grocery store… How can any one of us not recognize how interconnected we all are? We are all in this together (even though we are each having our own experience). Even our own individual experience is built upon more than the mere sum of our own individual decision-making; there is, too, the matrix of coincidences and circumstances that is the combined force of what happens, and what is chosen, out of reach of our own consideration, in every moment. It’s not all “about us”, regardless who we are. This is a great cup of coffee. In a very real sense, I did not “make it all by myself” – all I did was grind the beans, and pour water over them. A rather small contribution to the outcome, frankly. lol

I find myself appreciating how fortunate I am in these challenging times. I miss my friends, though. I miss brunch on Saturdays. I miss shopping together over a lunch break and laughing about something silly. I miss dinners out. I miss strolling a crowded farmer’s market. I miss “community”. Yep. Even me. I do miss the presence of other people. Part of feeling fortunate right now, is about simply not being alone in this. Again, I find myself feeling fortunate. I remind myself to write letters, emails, and send texts to friends. We really are all in this together, and distance is not always about miles. 🙂

Another day of living in the time of pandemic. Another opportunity to begin again. 🙂

This headache I woke with is no joke. Ouch. Too real. I woke later than usual; sleeping in is one of my favorite “day off” experiences, and I’d taken today off. I woke gently, bumbled around haplessly a bit, made some coffee… felt a bit “off” somehow, but didn’t clearly identify the headache as the cause for some minutes. I wasn’t quite awake enough, yet.

…I definitely “get it” now. :-\

I sip my coffee, and plan my day. This is a relaxed, quiet morning, no work pressure. Feels good. I’m thinking I’ll spend the day tidying up the studio to be more work-ready (for painting – it’s plenty ready for working). Later, a delivery of livestock for my aquarium will arrive (lots more delivery options than there used to be; no one wants to shut their business down, no one wants people in the shops), and I’ll spend the afternoon getting them settled in, and enjoying them. 😀

I make a point of continuing to clearly distinguish between work hours (and days) and non-work hours (and days) – healthy boundary setting remains an important practice for long-term quality of life. I see how easily work could become a solution for boredom or confinement stress, but also recognize that succumbing to that short-cut would likely reset expectations long-term regarding my willingness to work through my leisure hours, or at the convenience of my employer without regard for my own needs. I think I won’t do that. 😉 No, not even now. What I want and need from my own life, and leisure, for myself, remains of value to me.

Pulling my focus away from the morning news, to sit a few minutes and write, while sipping my morning coffee, seems to be a worthy endeavor; the headache seems to have lessened, and has begun to fade into the background. Looks like today is not the day to involve myself with the news. Less screen time, more aquarium time. Less “content” more housekeeping, perhaps. Be here, now. This is a relaxed, quiet morning, no work pressure. Why add media chaos to this chill vibe? Meditation, instead of news headlines – that sounds lovely. A second coffee, and some bird-watching, as spring unfolds in the strip of forest beyond the deck, perhaps. Confinement in the time of pandemic feels less confining, and more like a leisurely day at home, if I stay focused on these small delights, and refrain from involving myself in the concerns of the media (which, truly, are already very well-covered, and rather unchanging, at present).

I smile and finish off this first cup of coffee, eager to get on with the day, eager to see new fish swimming in the aquarium, and familiar squirrels on the deck. Eager to begin again – right here at home.