Archives for category: Metaphors

I don’t actually have any appreciation for the weirdness that is ‘Daylight Savings Time’. It makes no sense at all to arbitrarily change the clock back and forth bi-annually…unless of course it makes sense to force people and systems to change-up routines thus, for no valuable purpose aside from change itself. lol. I feel for all the people who take prescription medications that are timing sensitive, or whose experience relies heavily on routine.  Those things matter, and those people have an experience to deal with making this adjustment. Having said that, it was interesting to watch the dawn unfold slowly as I walked to work, having gotten used to some daylight before I even head to work in the morning. The walk was a pleasant one and I listened to birds sing and wondered why it had seemed there were whole years of life I do not remember hearing birdsong…and I felt a soft excuse for rain begin to tease my skin with tiny droplets of mist as my journey reached its end.

It’s an interesting experience, life.  Practicing a more mindful approach to the experience of life is pretty interesting, itself.  Yesterday went sideways for a little while, but I managed to enjoy my own experience pretty well in spite of that, aside from a very human moment or two or real irritation and taking something more personally than had benefit. I got past the tough bit with considerably more ease than has been my experience in the past.  The mindfulness practices seem to take those apparent mountains of issues and stress that appear on the horizon some days and render them harmless potholes on the residential road of life, instead of sinkholes on my autobahn. lol. Taking things a little slower, and being compassionate with myself is feeling pretty good.  The day and weekend ended wonderfully well, in spite of the brief bit of… less-than-awesomeness. Time, compassion, and love, Love, and fun are great connection builders!

Just in case I was on the verge of being too complacent with my progress, Mother Nature showed her humorous side this morning and reset the menopause counter to zero. Cruel prank or life lesson? I guess that’s up to me. LOL

Happy Monday! Today, I’m not taking out my issues on other people; they’ve got their own to deal with…for now I have a surplus of smiles to share. 😀

I’d like to have a caution sign for the inside of my bedroom door. One of the safety yellow ones seen at the roadside for any number of upcoming hazards, and I want it to have one of those crazy squiggly road symbols for dangerous curves, and a falling rock symbol, and also a symbol for potholes. At the top, I’d expect it to say ‘Caution’, as most of them do, and perhaps at the bottom ‘Life Ahead’. Frankly, I could probably use a quick reminder every day before I head out into the world and get hung up on some ‘obstacle’ that isn’t actually an obstacle at all, but more of a lesson. 🙂

Short night last night, and a good morning anyway. Stayed up a bit past my ‘bell-curve bedtime’ watching a movie with my partners. Totally worth it. Lost a little more sleep to the happy sounds of life and Love, before my awareness distilled to a few moments of self, then dissipated to dreaming. Also, totally worth it.

This morning I am still turning over the Conundrum of Hair. I put it in capital letters to highlight the experience that this relatively simple question has come to serve as an interesting life lesson about decision-making and taking care of me. I mean, seriously? I’m talking about whether or not to get a hair cut – not exactly life-changing stuff, as changes go. I keep turning it over in my mind, trying to figure out not only what I want (for an outcome) but also learn more about my decision-making challenges in general.

I grew up hearing ‘Do something, even if it isn’t right!’ as an oft-repeated instructional slogan intended, I think, to foster a high level of productivity, initiative, motivation, and, oddly, effective decision-making (defined only as ‘making a quick decision and acting on it).  I learned it, and became an adult quite capable of making very bad decisions very quickly, and firmly, and taking prompt action on them – but I did not also learn to make the best possible decisions, only quick ones. lol. Life needs a bit of both, I’ve learned.  Often the decisions I’ve made quite slowly, over time, with a lot of consideration, and some false starts and mind-changing, plan-changing, or self-changing have been more worthwhile. I was taught a lot of disrespect for ‘dithering’, ‘vacillating’, and ‘being indecisive’. Funny how complicated these things have made deciding whether or not to cut my hair! Watching the process unfold both as an observer and as a participant is interesting, itself, and I’m finding value in taking a step back and asking myself some new questions.

I asked myself why am I considering getting my hair cut short right now? Why is the idea of getting my hair cut short – very short – scary? (I’ve had very long hair all my adult life) What does having all this long hair mean to me? What does the hair itself represent in my experience? Does the experience of having long hair have any intrinsic value? What about the experience of having long hair do I value? Am I willing to give that up to experience having short hair? Do I actually want to do this? Is there any other reason to cut my hair short besides ‘because I want this’? I’ve been turning these questions over in my mind a lot. “Long hair is sexy.” Yep, sure is – but so is short hair, because ‘sexy’ isn’t a hair style.  “I like the feel of my lover’s hands in my hair.” Mmm, yes, yes I do.  Does sensuality end with a hair cut?  That’s clearly not the case, since tons of men have short hair and don’t seem to lack for sensuality. “I won’t look like me.” Um…I am not a hair style. lol. “You can’t tell me what to do!” Somewhere inside I still feel the helpless anger and resentment of being controlled, in the memory of having to get a short hair cut because it was too much work to keep long hair neat when I was a child – it’s way past time to let that baggage go. lol.  I have a memory of crying to my father about a short hair cut I didn’t like…I must have been quite young…I remember mostly the feeling of hot tears spilling down and wailing “Daddy, I’m so ugly! I won’t be sexy – I look like a boy!!” and my father’s amused reply “Baby, there’s nothing about you that looks like a boy.” Well, at 49 and with the curves I’ve got, there’s sure no way to mistake me for a boy! lol “My partners like my long hair.” Ouch, that’s more difficult than I want it to be…sure, some people really like long hair, find it sexy, enjoy seeing it, touching it, and it may be part of how they see someone they love…but it’s just hair; it is not identity.  One of my partners is presently letting his hair grow longer after years of wearing it short. It’s sexy both ways – because he’s sexy; it’s not the hair. He looks different than he did with the shorter style; he is still himself. AND, although when he considered growing out his hair, he did mention it, and discuss it, and ask me what I thought, he did not ask for my permission, or make it about my needs or desires when he made a choice to change-up his look. Oh, ok, so that wasn’t really that difficult, after all. LOL 😀

Every internal objection, each moment of resistance, all the arguments from any angle are so easily knocked down when I am calm, centered, and willing to be compassionate with myself about old hurts, baggage, and internal weirdness.  So, now it comes down to what it really comes down to – is this what I want? Does it meet my needs over time? I still have not decided…and there’s no need to rush.  Now it is just a hair cut.  😀

Some Monday thoughts and observations to get my week started…

It isn’t enough to think about ‘mindfulness’…it is necessary to do mindfulness to create a change to becoming mindful in my life. (I know, I know – some of the things I think, and say, seem incredibly obvious. They still hold some significance for me, and I find it helpful to see words, sometimes.)

One of the ugliest things I think I may have learned as a child was a quote my father often repeated to me…something on the order of “Sincerity – if you can fake that, you’ve got it made.”  I find it attributed here and there to a variety of notables, paraphrased a couple ways, but the bottom line is, for me – that this particular quote, taught to a child as rote learning, has the potential to become the foundation of a lifetime – and lifestyle – of artifice, insincerity, lies, deceit and misdirection, spin, masks, frauds, and fakery of all sorts.  How big a step is it, really, from the Easter Bunny, Santa Claus, the Tooth Fairy, and white lies to living a personal fraud, or worse? I see a lot of cultures place value on ‘truth’ and ‘honesty’…so…how do we justify tolerating political lies, advertising lies, social lies, ‘harmless’ lies… any of it? I found myself thinking about it this morning, and thinking about a concept I am finding new value in… ‘being genuine’. (Remember everyone ‘getting real’ in the 90s? That seemed so promising…what happened to that? Did we learn to fake that, too?)

I had a wonderful – very genuine – moment with a partner last night that really moved me, filled my heart with warmth and love, and carried me aloft on wings through a night of gentle restful sleep and into a very sweet Monday morning of feeling calm and centered and…like myself. It wasn’t a grand moment. It wasn’t a moment to describe with superlatives, or put in a picture frame. It was just a sweet and comfortable, emotionally nourishing moment of very genuine affection and love. Genuine. Real. Honest. That it was what it was is precious and powerful in my memory this morning and I feel valued and encouraged to be me, to be mindful, to grow. But…it does have me thinking about the faux we embrace…fancy words we use to make things that aren’t real seem real, or aren’t pleasant seem a little more palatable. I am understanding now that this, too, is dishonest.

It got me thinking about something a little vain…my hair.  I still wear it long.  I color it now and again, and I used to color it often. I wasn’t specifically trying to slow the progress of time, or appear more youthful. It was more about looking like a certain vision of myself…and this morning, in the face of what is genuine, and truly valued, I find myself uncomfortably aware that ‘a certain vision of myself’ contained that kernel of dishonesty…because my hair, my genuine color, is part of who I am in my here and now… I don’t dislike the ‘natural color’ of my hair…grays and all…but in all fairness I don’t really know what that color might really look like, now. I haven’t worn my hair ‘natural’ in many years…except the top couple inches if I fall behind on re-coloring it. Then this morning I saw an article about ‘going gray’…and found myself quite awed by the beauty of women my own age, and older, gray locks and genuine smiles…  I, too, would like to be so radiant, so lovely, so genuine. In that moment that I spent admiring the mature loveliness of these beautiful adult women, I felt a new understanding begin to unfold in my ‘who am I?’ puzzle…’genuine’ is something I like. It is a quality I will embrace in life and love.

So…’who am I’ isn’t necessarily about who I want to be, who I am trying to be, who I would like someone else to see me as…it is more about who I am, right now, without limits, hesitation, misdirection, camouflage, walls, masks, or conditions. Just me. Right now. Gray hair and all. 😀 Seems so obvious, and so simple…

A second post; it seems less rare these days to find myself writing more words…a second thought, second look… wait a second…(now I’m just having some fun). The thing is, I just feel good today – even playful. Free. As if Life took a deep breath and relaxed. I suspect that it was actually me. 🙂

So, that TED talk on vulnerability really dovetails with other things I am reading, practicing, thinking, doing – and sharing it is just the only decent thing.   Seriously, I’m probably solo for a couple of hours this evening and if so, I am watching it again – with my whole being.

I had a pretty spectacularly ordinary very good day – it has been pleasantly orderly, and interestingly spontaneous, and all without being overwhelming.  I got some shopping done and found my way to some good places: a market, an art supply store, and an art community.  Painting is very much on my mind, and I took the opportunity to round out my watercolor supplies today, and enjoyed a few moments of fun playing with those and getting organized.  It’s actually a little strange to find myself so excited about painting in watercolor again – when I easily could have been doing so at any point I cared to, all along.  How did I miss that I wanted this?

Now day begins to turn to evening under a cottony gray sky with only a threat of rain, and I have satisfied my initial urgent need to see new work with an unimpressive but pleasing sketch of a crumpled receipt in India ink and graphite.  It was a short night, and as my excitement begins to wane I recognize fatigue, and the calm of utter contentment.  (49 years old and I’ll probably be asleep by 9pm! I certainly didn’t envision this when I stared hungrily at the horizon of impending adulthood as a ‘tween. lol) …But…this feels good…really good.  Have I misunderstood what ‘happy’ actually is, all this time?  A thought for another day, another post, another moment to consider what’s going well, and what is working in some other time and space – for now, this right here is enough.

Welcome to Monday. A good one so far, and I’m glad for it. I thought thoughts walking in to work, and some of them may have been profound, possibly share worthy, but by the time I got to work there were really only two things, distilled from almost an hour of walking meditations, that I still wanted to share:

1. It was an overall good weekend – except for the sucker punch my brain delivered to my heart, soul and experience on Sunday morning. Wow. Lethal. I am more thankful than words can express that I have partners with the will and ability to ‘be there for me’ as much as they are, as often as they are, and considering how easily I can, and how often I have, hurt them. I am also extremely appreciative, this morning, that I am alive today – funny thing to say, perhaps, but if you could know the experiences I have already survived across 49 years, it would seem less surprising that I might feel so grateful that existence – mine – continues today. 😀  It is certainly something to cherish, celebrate, and enjoy – even the difficult bits.  So that’s one thing to share.

2. A metaphor… I love music. I started thinking about life and music… and I got this.  There is more than one sort of musician. A skilled studio musician may be a virtuoso with an instrument, or style, well-versed in technique, reading music, bringing ‘a sound’ – and creates music with those tools and skills, but perhaps doesn’t compose or create.  A DJ makes music too – using other people’s music, samples, their own creativity at mixing, bringing elements of varied styles together to create a sound, but perhaps doesn’t have the technical expertise about music theory that might be expected or found more commonly among very technically proficient musicians, or virtuosi.  There are also ‘rock stars’ – gifted performers, composers, musicians – beings of amazing style and ability to capture or drive the zeitgeist, to influence or herald social and cultural change, and I’m sure we’ve all noticed they are not always exceptional or gifted musicians.  In life – which of these am I, I wondered? I realized pretty quickly that although there are qualities of each of these I would very much like to embody, I am probably that guy in his garage with a beat up instrument he got cheap in a pawn shop, who hears music in his head, loves to listen to his favorite tracks and sings along with all his favorite songs… and can’t read a note, and barely picks out a modestly recognizable rendition of the guitar riff from ‘Smoke on the Water’, slowly. That’s not a good or bad thing… but it is sure important to know that about oneself. 🙂  If that guy sticks with it, learns some basics, and figures out what he really wants out of music (life), and applies himself to achieving those goals, he’ll probably get somewhere worth going… on the other hand… if he struts around like a rock star, telling his friends he’s awesome, and showing off what he doesn’t understand… well… I know that guy. You probably know that guy. In life and love, I think I am that guy… and I have a choice to make. I choose to be a humble and honest student of life and love… there’s plenty to learn.   (Thanks, Brain, this one almost makes up for your shenanigans yesterday.)

…and now back to our usual Monday line up… 😉