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My ‘independence’ is old enough to vote…now that’s a weird thought. In 1995, after 14 years, I ended my first marriage on July 4th.  It was – and remains – a very important moment in my life. I could probably write volumes about the years that lead up to that moment, the years that followed, the changes that were required to get to that point, and the changes that were required to succeed after it. I’m not going to. Not today, anyway. Today, I will write about my independence now; what it is, and what it isn’t [yet].  I guess it is only fair to provide a TRIGGER WARNING: this post contains subject matter and points of view that are frankly feminist in nature, and may be disturbing for some readers.

Take a moment for another perspective?

Take a moment for another perspective?

I make jokes about Independence Day, because the U.S. holiday of July 4th, the anniversary of ‘our nation’s independence’, is not truly celebrating the freedom of ‘the nation’ – it mostly only celebrates the existence of our independent government, and the nominal freedom it provided to the white male population. I know, I know, some of you are already groaning in protest. (One of my partners did – and I consider him a committed feminist, himself.) Think it over, though – women were no more free after the birth of our nation than they were before it, and neither were ethnic minority elements of the population – I can’t even call them ‘citizens’, because at that time they were not recognized as such. So…how again is 4th of July a celebration of my freedom or independence? Women didn’t get to vote until 1920. Um…what? (I can’t say I’m all that secure in my rights, either, considering that even in 1920, it was not a unanimous vote (it wasn’t even close to unanimous), and there are likely elected representatives today who would quite willingly disenfranchise women again, based on how many legislators seem to think they are within reason to keep trying to jam laws down my pants that limit only women’s rights and freedoms: abortion, birth control, emergency contraception .)  Sometimes it really does feel like there is a ‘war on women‘.  I seethe with the frustration and feeling of helplessness and cultural dismissal some days.

So yeah…mixed feelings about ‘Independence Day’. For me it seems a bit like a Druid celebrating St Patrick’s Day. lol.  BUT – the 4th of July is my ‘Independence Day’, in spite of all that, because it is the day I walked away from domestic violence. It represents the earliest stirrings in my heart and spirit of real self-worth, of real conviction that I am not chattel, and not obligated to live someone else’s values or vision for the future. (I did not know then how much further I had to go to free myself, or begin to heal.) I read Gloria Steinem‘s ‘Moving Beyond Words‘ for the first time – I still regularly recommend it, and I cherish the correspondence I exchanged with Ms Steinem that year.  I began to invest my attention in being female – a humble beginning, and I had no idea how far I would have to go.

I’m hoping to communicate something specific here, today, and I’m not sure I have the words, the will – or that I am the one truly ‘called’ to say it.  It needs to be said, by someone, and I need to feel heard – so I guess I’ll make the attempt.  I want to communicate simply this: there is an association between ‘rape culture’, domestic violence, and the concept of consent.  Does that seem an obvious truism? Are you having a ‘well, duh!’ moment? I sure hope not… because it is that matter of consent that I suspect of being at the heart of a lot of our suffering, as women (and as men – I love you guys, I don’t want you to feel left out, and I know you face challenges and heartache, too, but I’m writing about my experience today – please don’t take that personally).

I am still working through years of emotional baggage, and damage both physical and psychological, related to abuses that created, fostered, and later capitalized on a poor understanding of consent, and what my consent means – and I just turned 50.  I know my poor relationship with, and understanding of, consent itself is directly tied to early experiences where my lack of consent, or clear refusal, was violated – and that years of manipulation and further abuse were both possible due to that damage, and worsened because of it.  It’s ugly, and about as easy to fix as picking a single strand of brunette hair from a vat of molasses. At least I finally feel like I am understanding…something. I still have a lot to learn.

I woke gently this morning, and although my thoughts have been quite serious on the anniversary of the end of my first marriage, I am enjoying the day.  So much so, that first thing I playfully took a look at life from another perspective this morning…

Life from another angle...child's eye view.

Life from another angle…child’s eye view of my garden.

Things look different, from another perspective...

Things look different, from another perspective…

I admit to struggling with understanding beloved male friends who respond to feminist protestations about rape with objections that ‘men are raped, too’ – as if that makes women being raped ok, or not worth objecting to, or as if they will not move to change the world, or their own position, because… well, damn… I’m not sure why. Thus, my struggle. I mean… yes, men do get raped, violated, abused, and yes, sometimes their perpetrators are women. I don’t see that those details make women facing domestic violence or rape any less objectionable – I object to all of it. Rape is not ok. Violence is not ok. Ignoring someone’s boundaries or disregarding their lack of consent is not ok. Does it matter whether it is a woman being victimized or a man? An adult or a child? Isn’t it all worth objecting to, and fighting against? Rape statistics are ugly.

Rape and domestic violence (actually, a lot of violence of many sorts) share something relevant to this discussion – they both violate the consent of the victim. Clearly.  There are no excuses. It isn’t ok to mutilate someone’s genitals to control their sexuality, or to punish infidelity. It isn’t ok to hit someone because you don’t like their tone of voice, or what they said to you.  It isn’t ok to force unwelcome sexual contact on another human being under any circumstances at all, ever. EVER. By anyone. For any purpose whatsoever. There is no justification, no excuse, no mitigation. It isn’t ok to torture someone to ‘teach’ them (A rather disturbing amount of parental behavior in some families falls into this category; test that theory by re-examining any such behavior in the context of being inflicted on an adult human who is a stranger to the perpetrator).  Behaviors engaged in to exact non-consensual control over another human being are similarly not ok (I know, that starts getting complicated when parents need to manage children, or the penal system needs to manage the incarcerated, doesn’t it?).  I’m spelling it out because I’m only learning to understand it for real and apply it to my own experience in life with regard to the treatment I tolerate from others! At 50 that’s damned embarrassing sometimes – other times I just cry about it, alone.

... just in case you need a breather from the serious stuff

… just in case you need a breather from the serious stuff

I’m spending a lot of time these days figuring out consent. I find myself looking back on some events or relationships and asking myself  ‘Oh hey, was I the bad guy there? Did I violate that person’s boundaries? Was their experience that they were forced to do something they didn’t want to do?’  I find it harder, strangely, to look back and admit that I was victimized, to recognize that an event was not ‘a gray area’ at all, and that my lack of consent or explicit refusal was clearly disregarded.  In my 20s I tended to use the ‘gun test’ – “___ wasn’t at the point of a gun, therefore I was not forced.”  Rape apology at its most basic: exclude the event by changing the standard.   I had also figured, for years and years, that ‘frequency invalidates legitimacy’ – that because I had experienced sexual violence more than once, that it couldn’t have been sexual violence – because that’s rare, right? 😦  Right up there with ‘slut shaming’ for being both wrong and inappropriate.

It’s all very complicated and I cry about rape a lot these days. They are clean, honest tears. They honor my experience with real compassion, and acceptance. I am learning to treat myself well, and to understand that ‘getting over it’ and ‘moving on’ are not just words on a page that can be said out loud with a confident satisfied tone and magically become real, or true.  I know that with certainty – because I have done it, and it didn’t work at all.  I’m not ‘over it’, and ‘moving on’ is something that means facing my experience and healing.  I am strangely as proud of being in this place with myself as a child tying my shoes by myself for the first time – I feel hopeful, and I feel free.  That is what makes this my Independence Day now.

mindfulness in the garden; the value of finding stillness

mindfulness in the garden; the value of finding stillness

One of my favorite experiences is the simple delight of a leisurely morning, so much so that I wake each day fully 2 hours before I have to leave for work, with no agenda beyond having my morning coffee and some time for me, enjoyed on my own terms. That my partners do so many things, and make so many small choices, to ensure I have more of these mornings than not, is most certainly one of the most loving things I regularly enjoy.  This morning was one of those delightful leisurely mornings, although it was not in any fashion ‘routine’.

For one thing, I spent much of the morning in my rose garden, sipping my latte – which was a different flavor than what I generally favor first thing – and contemplating the work to come. My weekend begins on Friday. The roses need dead-heading, feeders need replenishing, there are some shrubs I plan to have removed that need to be marked, and I gently considered the fall pruning of trees and shrubs with an eye for future summers; the aesthetic result matters to me. I hardly noticed the drizzle that came and went, and it was well into an hour before I realized time had passed at all.

The blueberries are excellent this year!

The blueberries are excellent this year!

I still had time to enjoy a second coffee, and I enjoyed the robust hit to my taste buds of a favorite morning choice – a double shot of espresso, a little milk, and a hint of vanilla. Yum. I lingered over my espresso while I watched fish swim.  My anxiety about sick fish has mostly receded, and it seems I identified the issue quickly enough for early treatment to prevail.

A good day ahead of me, now, and a lovely morning behind me. I’m eager for the weekend…eager to be in the greenhouse…content to be 50, female, and in love. From this perspective, life feels pretty damned splendid.

...there are seedlings to plant...

…there are seedlings to plant…

…But life doesn’t wait for the weekend, and neither should a good time! Heading to the old-time-y candy shop down the road over lunch with my colleagues.

Enough sugar on hand to fuel a universe entirely populated by hummingbirds!

Enough sugar on hand to fuel a universe entirely populated by hummingbirds!

It is an unusual Monday. I woke feeling cross and dissatisfied, irritable, almost angry – and my entire being went looking for fight. Well, that’s the feeling of it, when the day started. I allowed myself the respect and consideration of really feeling it, acknowledging the presence of it in my experience, and an honest admission of awareness that emotions can be quite illusory, and transitory, and that the thinking I use to prop up those emotions can be deceptively well crafted to support continuation, rather than resolution. Yay me… I’m still feeling cross.

Roses blooming. My emotions are not relevant to their experience.

Roses blooming. My emotions are not relevant to their experience.

As I walked to work contemplating my feeling of discontent and dissatisfaction, it quietly became more honest, more vulnerable, and a more accurate expression of unmet needs and longing. Longing. (I am finding satisfaction in the word, as an expression of my experience this morning. ‘I woke with a sense of longing’.) I spent the walk to the office musing about longing.  I re-phrased a variety of recent expressions of discontent, dissatisfaction, loss, frustration, and moments that fell short of expectations, turning them into frank expressions of desire and longing. It is an interesting exercise in self-expression that takes garden-variety everyday bitching and renders commonplace moments of unhappiness into something more profound – and constructive.

From my perspective, longing doesn’t feel as ‘negative’ as dissatisfaction – or as hopeless. Longing feels poignant, deep, even necessary. Longing feels respectful of prior joys and experiences, and honors what is valued and loved. Longing reminds me of what I want and why I want it, without attacking someone dear to me as though they are an obstacle in obtaining my desires.  Having said that… I find myself puzzled by longing. Is it a ‘now’ thing? Is it a trap that combines past and present, but delivering nothing of value, merely holding me in thrall to desire?  I am still a student of life, of love…and there seems always to be more to learn.

One very nice thing about longing… my own longing for a thing, person, event, or experience is not an attack on someone else.  It is sometimes challenging [for me] to express ‘dissatisfaction’ or ‘discontent’ without seeming to attack someone else, as though they are the source of my emotional experience. ‘Longing’ seems bigger than that…with a presence in my experience that is clearly ‘of me’ and ‘for me’, part of who I am, and an expression of what I value and what I need.

There’s more to think about here, more questions to ask, more connections to make, more experiences to parse and correlate, more to understand and explore…more life to live…and time to write another day.

A footnote, of sorts: for so very long I experienced longing for a greenhouse of my own. I have such fond memories of the greenhouse attached to my grandmother’s house, so many years ago. I don’t believe I ever really said so, beyond the occasional remark about it being ‘a cool idea’ (not a very precise expression of longing). In a sense, this entire post is the period at the end of a ‘thank you’ to a man who adores me so much that he often knows my heart’s desire long before I learn the words to share it with him.  😀

Thank you, Love.

Thank you, Love.

…Oh, and I no longer feel cross; I am experiencing a sense of longing, and enjoying the satisfaction of understanding myself just a bit more than I did yesterday. 🙂

So many metaphors...hard to choose just one.   (detail from "Anxiety" 2011)

So many metaphors…hard to choose just one. (detail from “Anxiety” 2011)

I’m saying good-bye to an old friend.

A steady rain falls this morning, like a lifetime of tears falling in a day; the sort of respectable rainfall that farmers count on, and that quickly turns a pleasant walk into a test of endurance. I like rain. I especially like rain from a warm, dry vantage point with a hot cup of coffee. I’ve got my coffee, the rain, and if I want to reach into my heart and touch something that hurts, I have my share of tears, too. I also have a headache. The headache is part of this particular good-bye.

You see, after more than a decade, I am finally saying good-bye to prescription anxiety medication. Aside from this headache, and a few somewhat surreal days, it hasn’t been too difficult. I was most concerned about some potential that I’d suddenly be taken over by the level of anxiety that was my everyday experience before I embraced Big Pharm’s tempting sales pitch. A decade is a long time to take a drug, and I’m not surprised that the experience of withdrawing from it is more profound than the assurances and platitudes the literature provides; nearly all the research I’ve been able to access is based on clinical trials of short-term use (6-8 weeks), and none of it is based on a decade or more of continuous use.  Actions have consequences. A decade is a long time to take a drug.  There is too much information available, and a lot of recent reporting, regarding how business interests have resulted in a substantial amount of medical research being suppressed, or actually manipulated for a desired outcome, and similar sorts of things that frankly scare the hell out of me every time I look in my medicine cabinet. I’m painfully aware, too, that doctors are people, not gods, and just as prone to fraud, deceit, greed, error and simple incompetence as anyone else. I am serious about embracing a genuine experience of who I am – of being myself. Really being myself. So, the time had come to back up my recent progress with real trust that my experience is improved, and that I am more whole than I had been, and am capable of continuing to grow and improve my experience, and heal my ancient hurts. I decided to take care of me in a different way. Big Pharm didn’t fix my issues, and couldn’t – they had 10 years to make it happen. lol. My turn. For real. I’m learning, healing, growing…and I am happy to see 50 without having to take mind-altering drugs to endure my experience, pacify my fears, or ‘make me presentable’ for the rest of the world. The headache today is worth it.

...not going to dwell on it... (detail of 'Broken' 2012)

…not going to dwell on it… (detail of ‘Broken’ 2012)

I’m still human. I still feel anxiety. I still have things to work on, to work out, to understand more clearly. I have more to learn. I still have PTSD, and I’m still learning new skills for managing that experience more effectively. I still have a TBI, and I’m finally learning things that address that part of my experience directly, and that matters more than I ever know how to describe.

There’s always another lesson in life’s curriculum, isn’t there? My morning thoughts and contemplation are interrupted. I am finding that my concentration is limited for now, as I say good-bye to this ‘old friend’. I’m not sorry to see it go. But it is a complicated good-bye.

...each having our own experience.  (detail of "Emic" 2012)

…each having our own experience. (detail of “Emic” 2012)

It is sometime later, now. The serenity of the  morning didn’t last, and while that is disappointing, I’m finding that I am ok, myself.  Anxiety is what it is, and I’m ok. My own experience, right now, right here, is one of relative calm; concerned, aware, and finding significant perspective in the beauty of a rainy day, and the many shades of green I see. Some experiences have more value than others, and for the moment a rainy day trumps anxiety and ‘what if’ scenarios.

Respect…consideration…compassion…reciprocity…openness…my ‘Big 5’ only look easy on paper. I’m finding that getting there is still a destination, and the journey requires an everyday commitment to mindful choices, and awareness. I want it to be easy. I accept that both effort and will are required; this is not about easy.

I’m tired and my head aches. That’s worth it, too. I’m giving myself my self for my 50th birthday.

"Who am I? Wait...I had something for this..."  (detail of 'Kronos' 2002)

“Who am I? Wait…I had something for this…” (detail of ‘Kronos’ 2002)

I’m really counting down the days, now.  In 29 days, I am 50.  I feel a bit unprepared. lol.

Finally finding my way...

Finally finding my way…not yet 50!

My partner photographed me last evening (the picture above wasn’t it), during a moment that was a bit… well… I wasn’t feeling great about ‘things in general’ and I was definitely feeling a bit fatigued and annoyed with myself for not taking better care to meet my own needs in recent days. The picture he showed me was a photo of a middle-aged woman, rather more average looking than not, and… from my perspective in the moment, looking quite… old: overweight, lost in thought, vaguely dissatisfied, skin really showing signs of age…not my best look.  I found myself wishing I hadn’t seen it, because it doesn’t capture how I feel about myself, right now, or in general these days, and it provided a perspective on myself I didn’t care to experience.  He deleted the picture before I asked him to, and when I did ask him to delete the picture, hearing him quietly say “I already did” in reply caused this strange little moment of pain, and I suddenly felt very… out of date and replaceable.  Most days now I feel more beautiful than I remember ever feeling at earlier points in my life; seeing that picture left me feeling unsure of my experience of beauty and self, and tempted to yield to the immediate internal attack on my sense of self called ‘photographs don’t lie’…

…I got past that moment, and the sting of not being ‘picture perfect’ as I approach 50, because I remembered that while ‘pictures don’t lie’ – human beings do, and when they lie to themselves it is skillful and sometimes difficult to spot.  I’m unmistakably a grown woman of some years, experienced, and in some photos perhaps tired, or suffering, or lost in my own challenges – but I am who I am, and I am beautiful, vibrant, and talented.  I have my father’s charm, and my mother’s wit and willingness to play whimsy against intellectual rigor for poetry’s sake, or for humor, or a new point of view.  I am a woman of great depth of emotion, and of great insight.  I am experienced, and open to continuing to grow and change, and willing to share what I learn about life and love.  I am learning to be as aware of what I bring to the world around me, as I am learning to be aware of what the world offers me. I am learning a new way of understanding life and valuing it, building on compassion, kindness and encouragement, by choice.  I am learning to speak up for what I matters to me, and learning to communicate without attacking, or defending.  There is value in who I am, and excitement in who I am becoming.  Age isn’t especially relevant to any of that, nor is it relevant to my experience of life, except perhaps where the phenomena of aging present themselves one by one over time, and I don’t see that those are all that profound in and of themselves (yet).

Still, I will be 50 in less than a month. That has meaning for me.  I am facing a life that lacks ‘history’ in a way that sometimes wounds me greatly, from within.  I am, in a remarkable way, something of a stranger to everyone who holds me dear.  My longest friendship, at this point in my life, is with a buddy from my Army days…we’ve ‘known’ each other since 1981.  Since we’ve met we’ve actually spent less than 2 years of actual time in each others presence, and for many years now, rarely actually communicate. I haven’t seen him since…1988? Does he really ‘know me’? Me? Me, now?  Probably not.  I have a decently large circle of friends I cherish, people I value and of whom I would say ‘these are relationships that matter to me’… not one of those relationships is longer than 18 years…I’ll be 50.  My family, I suppose, has something or other like a historical perspective on ‘who I am’… except I was estranged from my family for many years, and to this day rarely visit family members in person; they live quite far away.  My dear sister and I, although our lifespans overlap by 43 years, have actually only spent 8 years and a couple short visits together, and reconnected much later in life, when I was past 40.  (She wrote me while I was at war, though, and her letters from that time remain among my most treasured possessions.) Even my partners have shared little of my life’s journey…my longest long-term relationship in my current experience is just 3 years and 3 months and about 3 weeks long, to date; although we met many years prior as colleagues we didn’t maintain any sort of connection when employment changes took us different places in life.  I’ll be 50 in less than a month. We’ve shared so little time together… how well do my partners actually ‘know me’? Hell, how well do I know myself? I have very few memories of my life before I was about 12, and those memories are really just a handful of snapshots of experiences, some of which I’m often unsure are ‘really my own’ – since many seem to be recollections ‘from the third person perspective’, as if they are things I was told about, and memorized.  (I remember trauma pretty clearly. Lucky me. lol.)  People have come and gone.  My challenges connecting well and developing relationships over time are coming home to roost as I face my half century – no one ‘knows me’ in that broad historical way that old old friends or family may share.  That is the loneliest piece of my understanding of myself – the subtle and pervasive awareness that no one really knows me, because they just haven’t been around for very much of my experience.  My dearest female friends – women I consider ‘old friends’ and who I hold more dear than most lovers – are women with whom I’ve shared less than 4 years of real-time together in most cases.  That’s a small piece of 50 years.  My longest standing female friendship is with a woman of many years association, and even that dear friendship, due to geography more than anything else, is someone with whom I’ve really only spent some fractions of a couple year’s time really in the same space.  How sad.  Sadder still that I have to get this far in life to notice the lack of historical perspective on myself, from anyone but me.  ‘Lonely’ describes the feeling, and it is a feeling I haven’t had much exposure to, honestly, or I suppose I’d have noticed sooner… it is definitely an emotion I am glad to be able to simply observe, and let go.  It is, however, a powerful life lesson on the value of connections and a reminder how little time there is to waste in life.

Less than a month from now, I will be 50.  It feels like a big deal to me.  I have some ideas about it, even what I might like for a birthday present.  What do I want for my birthday, really?  I want to be known, loved, accepted as I am for the woman I am now, and am becoming… but sometimes I don’t know if that is a reasonable desire, because of the lack of history… but damn, what would be a more beautiful way to celebrate this amazing being I am, the life I have lived, the journey I have taken and that stretches before me, or to celebrate this fragile vessel, and all that it means to be human, to be a woman, to age and grow, and gain wisdom, develop insight, and to love deeply and truly, than to feel the warmth and honor of being recognized and valued? To be understood and cherished? To be loved?  But I don’t know how to put something like that on a wish list… I don’t even know how to ask for it… I’m not sure I’d know how to recognize it and feel the weight of it with certainty. F*cking brain injury. Damned PTSD. Cursed slow march to menopause.  I hope I have a pleasant birthday, loving and feeling loved. It would be enough. More than enough.

…At least I can say I started really healing, and practicing mindfulness, and finding my own way – before I turned 50!! 🙂