Archives for posts with tag: emotional self sufficiency

I’m sipping my coffee and letting the day begin gently. No pressure, just routine this-n-that. I’m already eager to be back in the garden, and my thoughts are filled with new roses, which have begun to arrive. I’m also giving thought to improving my selection of kitchen herbs for variety (how do I not have French tarragon planted?!). I’ve got an ample supply of seeds for the veggies I most commonly cook with (and have had success growing) and an assortment of “things to try”. “Tis the season…” 😀

Yesterday was the Vernal Equinox. Spring is officially here, and the weather has been delightful. So far, El Gato has stayed out of my veggie bed since I added some veggie starts, and moved the “spike mats” around for better coverage between the tender new plants. Once I am seeing seedlings in sufficient quantity to require thinning, I generally have to take up the mats, otherwise crops like carrots are damned difficult to harvest. lol It’s an effective approach, though, and generally I’ve only got the one cat vexing me (but he does live right next door and clearly considers my yard part of his territory).

I sip my coffee and “spend time in the garden”, in my head. My thoughts are definitely all about the roses, the Spring, and the next opportunity to be in the garden. 😀

I sit thinking about herbs for awhile… I’m missing a couple that I like to use (tarragon, chives, and rosemary), and there are others that are a bit tender in my area, and need to be treated as annuals (like basil and lemon grass). There are still others that I’m reluctant to grow at all, because they quickly become an invasive pest (mint, and dill). I enjoy the planning almost as much as the actual gardening, and happily while away a few minutes simply contemplating what to do, when to do it, and how it will be done. 😀

I breathe, exhale, and relax. So little tension this morning – it’s a lovely chill moment on which to begin a new day. I look out the window into the night sky; it’s still quite dark and not yet daybreak, although some hint of color will likely develop any time now. I smile and sip my coffee and consider this lovely uncomplicated moment. Soon enough, it will be time to begin again.

I’m sipping my coffee and listening to the combination of the ringing in my ears, and the sound of the ventilation circulating the air, punctuated by the cawing of crows as they start their day. The sunrise is peach and orange to the east, illuminating a hazy pink and blue sky beyond the western hills. My desk here in the office has a remarkable 180 degrees or so of view, and though rather unremarkable directly in front of me (facing a residential tower on the other side of a small park), simply turning my head brings the morning sunrise into my field of vision each morning. I love watching it evolve, from the earliest moments of daybreak beginning to recolor the sky, until the florid hues of the rising sun begin to fade away leaving only blue sky behind to begin the day in earnest. It’s lovely. Even the grayest rainiest mornings often hold some interesting detail worth taking note of, as I sip my coffee. I feel fortunate to enjoy these moments. I’m glad I choose them.

A new day. I have the entire thing ahead of me for all manner of purposes and whatever variety of experiences I may find myself having. I feel fortunate here, too. We don’t have infinite days. I look forward to enjoying another one. 😀

I think about the roses and the garden. One of the new ones (Rainbow Happy Trails) arrived yesterday afternoon, just about the time I got home. Later in the evening, sometime after I crashed (early, struck down by Spring allergies – tree pollen, specifically) the new waffle iron arrived, too! I’m eager to give it a try, this weekend. I’m eager to plant the new rose, too. I think I know where I want to put this one, intended to be part of a trio of “memory roses” at the edge of the yard, in a spot with an excellent view of the garden, and currently a bit overlooked.

…I find myself counting the roses I have, and adding the roses I’ve ordered. I think I’ve potentially reached “maximum roses” for the front garden, which makes me giggle; there are still other roses I long to have. No doubt a useful lesson in choosing wisely, in embracing sufficiency, and in managing my desires, eh? lol So human that these are still lessons I continue to have to learn, associated with practices I still need practice at. I do love roses… each with a name, a history, and real character. They are the “main characters” in the garden, with a beautiful supporting cast of herbs and flowers, and wee objects here and there to bring attention to some perspective or angle of view (a gazing ball, a small statue, an interesting large-ish stone, that sort of thing). Even more than any one rose, I love my garden. I don’t think I’m the very best of gardeners… truth is, I’ve got a lot to learn, and in the garden (as in life) I am forever a student. Always practicing. Always studying. Always learning more. Handily enough – there’s always more to learn.

What matters most to you? What are you doing about it? Do you make time for the things that matter to you? How do you prevent “all the other things” from crowding out the things that matter most? I sit with those questions, and my own answers for awhile…

…Where does this path lead? I think for awhile about garden paths, and the garden as a metaphor…

…It’s Spring…

I sit with my coffee, my smile, and this gorgeous sunrise, watching and thinking my thoughts. Breathing. Being. It’s already time to begin again…

I’m sipping my coffee and thinking about the weekend that has only just ended. The sunrise is just getting started, and I see it beyond the city skyline, as a pale peach glow that reaches a deep orange as it nears the distant horizon, only visible reflected back in building windows. The crows are taking flight, and I see and hear them as they pass by the big window behind my monitor. It’s a Monday.

…Funny, I remember Mondays being quite different than this, not so long ago…

…Years, actually, it’s been years since Mondays were reliably unpleasant for me…

I’m feeling contented and merry, well-loved, appreciated, and cared-for. The weekend was rich with self-care and the charming companionship of my Traveling Partner, whose sometimes wildly inappropriate often subtle sense-of-humor reliably amuses me. (Fuck, I love that guy!) We go together like waffles and maple syrup on lazy Sunday. 😀

…I actually did make waffles this weekend. They were… of varying quality. At least one of them was almost the best waffle I’ve ever made… my waffles are pretty hit-or-miss, honestly. There’s a subtlety to really great waffles. I have a fantastic recipe, but I have a cheap-ass very average quality electric waffle iron that is pretty fiddly and imprecise for both temperature and timing (and also hard to clean). Makes it rather more difficult to get a great result than necessary for something as simple as waffles. This particular batch of waffles resulted in a decent breakfast together, but ended with both of us finding reasons that the results were less than satisfying. “Not done enough”, “over-done”, “not quite enough batter” – all the basic ways a waffle can fail, I got that outcome. LOL I make a batch small enough for two people, so the end result was that we each got 1 adequately-edible-but-not-perfect waffle, in spite of a great recipe. Well, shit. Before I even finished my waffle, my Traveling Partner had shopped around for a better waffle iron, and we’ll have it before the next weekend. 😀 Sometimes self-care is about careful consideration of the outcome we get, what we’d like for ourselves instead, and taking actual steps to make that happen… even when we’re just talking about waffles! I’m excited about the new waffle iron, and I’m eager to make waffles again, instead of facing the idea with some resistance certain that the results will be… unpredictable.

The weekend was pleasant, with mild spring weather, and I spent time in the garden planting pea seedlings and salad greens; the young plants give me a head start and give the recently planted seeds some time to get going. They also seem to discourage El Gato from using my veggie bed as a litterbox, which is a bonus. It felt good to have my hands in the soil. I went around to each of the roses and did a little more pruning, cutting back any dead canes, and pruning off canes that were tending to grow in a crowded fashion, or obstructing a walkway – pruning for aesthetics, mostly, and just enjoying the sunshine. It’s a garden. There’s always more to do, and I finally had the weather for it.

Getting the garden started; it’s Spring!

The sky is now a lovely baby blue, with a hint of bold yellow along the horizon, and streaked with bright pink “chem trails” and whisps of clouds. Looks like another pleasant Spring day, and I’m so happy to see it! I sip my coffee and think my thoughts, preparing for the day, and watching the sun rise. I enjoy seeing the sun rise.

I think I recall that the rain will return this week, and through next weekend… that won’t stop me from making waffles, or taking care of myself and my Traveling Partner, but it will probably keep me out of the garden, mostly. I’m glad I got so much done this past weekend! My mind wanders to more/other things I’d like to do, or plan to do, or expect to have to do… I keep a list, so as not to lose track of the important details. My results still vary, but it’s been a long time since I learned to stop beating myself up over the very human limitations in energy and time that can limit what I get done in a day. It doesn’t help to treat myself like shit over running out of energy, or forgetting something I had sworn I’d make time for. It’s far more productive (and kinder to myself) to take note, acknowledge how very human I am, and just move the fuck on to the next opportunity. I try my damnedest not to be one of the people standing in line to grief me over something stupid. lol There are plenty of other people willing to fill that role, any time.

I smile to myself, feeling pretty contented and merry, and very much “recharged” after a great weekend. It’s a good start to a new week, and now it’s time to begin again.

I’ve been feeling very fatigued at the end of each day this week. Last night I was so tired I crashed rather abruptly, rather early, and failed to complete a couple absolutely ordinary routine tasks I generally do before bed by habit – like laying out my clothes for the next day. So tired. It’s not that I’ve been doing a ton of manual labor or anything of that sort… it’s the “thought work”. Thought work is real work. Cognitive fatigue is real fatigue. Tired is… tired. It’s important to get the rest we need.

I woke this morning from a deep sound sleep, just ahead of my alarm. I don’t know what woke me. I felt as if I could easily just go right back to sleep, but my scheduled wake-up time was just 5 minutes away, so I got up. I pushed myself through my morning routine, which “unexpectedly” included actually picking out clothes to wear; I didn’t even remember that I’d failed to take care of that task before bed, and was a bit taken by surprise by the lack of clothes already waiting for me. lol The drive to work was effortless to the point of being almost surreal – I hit all but one signal light green, and traffic seemed peculiarly light. The entire drive I had a song stuck in my head that made me think of my Traveling Partner, and by the time I got to the office I was missing him so so much!

I sat down with my coffee, and before I even really planned on doing so I was mired in work tasks and getting the day started – and within minutes, my mind felt “noisy” and filled with details. I paused on the recollection of last night’s intense fatigue, and realized (not for the first time) – I’m doing this to myself, and I have choices.

I stopped. Put aside the work tasks for a few minutes. I put the computer on “sleep” (so that the monitor wasn’t on in front of me at all). I sat gazing out the windows, watching day break, and the sun begin to rise beyond the skyline. Breathe, exhale, relax… repeat. I sat in the stillness for some unmeasured while, letting my thoughts pass through my mind, acknowledged but not interacted with. Breathe, exhale, relax… I listened to the cacophony of crows as they rose from the trees to go wherever crows go during the day. The heat wooshed softly in the background. The sunrise slowly developed, from a deep gray blue to a faded denim blue with hints of pale orange and something like green, and streaked with pink. Breathe, exhale, relax… My tinnitus is ever-present, but not especially loud or distracting this morning; I noticed it, and let that go, too. I gently do a “body scan” without disturbing the stillness of my mind. Back pain? Manageable. Headache? Mild, and not a distraction… in fact, almost not a headache. Nice. Breathe, exhale, relax. My mind slowly calms the fuck down, to a chill state of relaxed attentiveness. No pressure. No rush. Just here. Now. Better.

I feel a smile spread across my face, and stretch. Fluffy pink clouds are distributed across the blue of the western sky and the daylight in the east continues to increase. I reach for this page to write a few words, and here I am. Iced coffee. A few words about a helpful practice that I have learned to count on to relax my mind when it gets “too noisy in here”. Will it work for you, too? I don’t know. Maybe? It for sure works for me – and doesn’t require sitting, either. It works nicely on a walk. It’s a practice that really only requires that I set aside everything else and take a moment for myself to simply be, and to simply give myself a moment of my own time, with nothing else in mind but being here.

I breathe, exhale (more of a contented sigh at this point), and relax… it’s time to begin again. 😀

I’m sipping on the very last of my morning coffee. It’s past noon. It was an iced coffee, though, so it’s still quite nice (if you like coffee). I’m taking a break, pausing my mind and giving myself a real rest for a couple minutes, before moving on to the next busy moment. The sky beyond the window is a brilliant clear blue, something between a “robin’s egg” and a cerulean hue. The sunshine reflects off the residential tower across the park and dazzles me. I consider drawing down the shade a bit to reduce the glare… but… later. For now, I’m enjoying the beautiful blue of the sky.

El Gato – my cat neighbor.

I sip my coffee and think about my garden. The neighbor’s cat started shitting in my damned garden again – ah, yes, signs of Spring! lol Yeah, for now I’m still laughing. El Gato (my nickname for him) is a cranky old half-feral tomcat much-loved by neighborhood children, and fed by my next-door neighbor. He’s not all that friendly, and very particular about any adult attempting to get too near, but he tolerates the kids pretty well. Unfortunately, kids at play are not reliable garden guardians, and given the opportunity, El Gato finds the soft freshly prepared vegetable garden beds quite nice for certain bodily functions I very definitely do not want being handled there. It’s annoying. I’m still laughing, for now, having once been fond of a cat of my own, and having a certain residual appreciation for the monstrous wee wicked carnivores. He’s just being a cat. Still… I can’t be having that nonsense in my food garden, so I sit thinking about my solutions. Once the garden grows in somewhat, he leaves it alone… in the meantime, his dastardly deeds limit how well my garden can grow, so steps must be taken! He’s already wrecked 1 square foot of planted veggies (carrots and radishes), and after I dig out the cat shit, all that has to be replanted. Fucker. For a moment I stop laughing…

…Just the other day I had the passing thought that it might be nice to have a cat around. I am not thinking so now

Presently, I’m trying to recall whether I still have a bit of that portion of a roll of garden wire-fence material that I used to make the pea trellis last year. If I do, I am planning to resolve my difficulties with El Gato by making it unreasonably difficult for him to step on, or dig in, the garden at all. Problem solved. I do wish the little fucker were litterbox trained. That’d be nice. I guess it’s not a realistic expectation of a feral cat, though.

The deer visit regularly.

I’m reminded of my other garden visitation challenge; the deer love my roses (and some of the herbs, and tops of many of the bulbs)… perhaps another day I will do something about that. I may have to cage one of the roses such that they can’t get to it at all, just to give it a chance to survive. It’s the way of things, eh? There’s just this one planet, we share it creatures who live quite differently than we do, and we don’t share a common language, making boundary-setting conversations rather difficult. I’m not a fan of cruelty… so… there’s a bit of thought and effort involved in communicating boundaries with my four-legged neighbors. Good thing this garden is an endeavor I truly love. 😀 No stress, very little frustration, and tons of laughing, and time spent in the sunshine. That all sounds pretty good, actually. I certainly love the video footage of the deer in my garden, captured by the security camera. I get a lot of (s)mileage out of that. 😀 (I’d still rather they not eat my roses down to the bare canes!)

So… it’s almost here. Spring. My head is filled with roses and flowers and sunny mornings and afternoons in the garden. As my Traveling Partner continues to recover from his injury, and in spite of how lush and beautiful the lawn is, I’m thinking more and more of a second veggie bed, or a bench to sit under the redbud listening to the bees buzz and watching the grass grow. All in due time, I suppose. In the meantime, I’ll enjoy the soft feel of the lush lawn under my feet.

…That blue sky, though, so beautiful…

Ah well. Coffee gone. Break time is over. It’s time to begin again. 😀