Archives for posts with tag: game playing

I spent the weekend taking care of me, and each small detail added up to a smile on Sunday and a feeling that I am ready to take on another week. I am okay right now, and in a pretty good place. I’ve got a favorite animated show on in the background, and I am avoiding sitting at the computer too much; yoga and cartoons is one way to do that.

Yesterday one good practice I relied on to help me out of my funk was engaging my brain in learning something genuinely new; novelty holds immense potential to reset my emotional state. In this case, I chose to try out a video game that seemed likely to be a good fit for me; more likely to promote skill-building and emotional balance, than to drive serious frustration. I also spent time reading, and studying, and restoring order in my environment where I’d started to let chaos creep in slowly (laundry, dusting, vacuuming – mindful tending of hearth and home can feel very calming).

Minecraft. I admit it, I am totally enjoying this game. :-)

Minecraft. I am totally enjoying this game. 🙂

The video game definitely lifted me out of my funk…but…yeah. I don’t always adult really skillfully, and I didn’t really give thought to the ergonomics of monitor placement. Today I have a stiff neck. To be clear, it seems a reasonable trade-off in any case, but next time I hope to consider that sort of detail, also. 🙂

When I have become overwhelmed by circumstances, or emotions, slowing things down is a reliably good starting point. Taking the very best care of this fragile vessel is a good next step – I’ve confirmed this a number of times. I finish the weekend feeling rested, loved, cared-for and content…now, I wait for water to boil for a cup of tea, and for the sun to set; I consider going for a walk at twilight.

I'm looking for a metaphor about connectedness and interdependence...and just feeling content to be...content.

I’m looking for a metaphor about connectedness and interdependence…and just feeling content to be…content.

Today is a good day to watch the sun set and understand that it doesn’t set only on me; the sun sets on us all, every day. The sun also rises. I can begin again. I just need to give myself room to breathe.  🙂

No lack of harmony in the garden.

No lack of harmony in the garden.

I’m thinking about relationships today, and love, and harmony. It may not be my best choice of subject matter with this killer headache, but I needed a break from learning Baldur’s Gate , which is what gave me the headache!  Video games in any format tend to be really tough for me to learn, and I don’t get pleasure out of pushing my frustration level higher, so until pretty recently I did not bother with video games; too hard for me to learn, no fun.

The TBI changes my perspective on a number of things, and learning games, or building any skills that are impaired to the point of pushing me to the point of real frustration when I try to do things I’m not good at, seems really important now…  Changes in perspective, choices, and mindfulness (even in games), make a huge difference for my enjoyment of difficult things.  Relationships, though, are not games… still plenty of skill building potential, but even when delightful and harmonious, game-playing is not to be encouraged. lol.  The tutorial got me thinking, though, about the basic building blocks to learn a game, the prerequisite skills and concepts that are a necessity before I could even attempt game play… I know people who game ‘straight out of the box’, never bothering with the tutorials, never risking plot spoilers by reading the back stories, or doing any research.  Some of them are amazing gamers.  I also know gamers who carefully read the reviews before buying a game, read the ‘rules’ and back stories, watch some video walk-throughs of tougher sections of game play, maybe even watch someone else play before they take it on (and many of them play the game on ‘easy’ the first time). (Damn, wouldn’t it be nice if there was an ‘easy setting’ we could use for’ our first relationships?) Some of those gamers are also quite amazing.  Is there a right way?

Well, hoping to avoid taking a metaphor too far, but with relationships, I don’t think there are short cuts that are worth taking…but I’m only talking about my own experience, realistically.  I do need to hone my basic skills, and knowing that, it seems  important to figure out just what I think those basics are… not the fancy stuff; I mean the absolute ground level must-have approach, skill, or method for me, as an individual – the one I actually am – to succeed in my relationships.  It meshes nicely, as thinking goes, with approaching my relationships mindfully, as well as the general requirement to ‘take care of me’.  (Ah, adulthood…complex, exciting, frustrating, rewarding, and… ongoing.   Still, ‘ongoing’ certainly tends to imply there’s time to work on this stuff…although I’ve already muddled through 49 years without a clear ‘success story’.)  Most of my relationships are… challenging.  For me, for sure… for people daring to love me…I can barely imagine the sort of committment that requires, or how difficult that must be.

Building blocks… basics… it isn’t likely to be the same for other people, but I know what my own ‘big 5’ are… qualities, characteristics, or skills that I think are an absolute must for a healthy long-term relationship:

That’s it.  I think mastering these makes it a pretty good bet that a relationship based on those fundamentals will do well.   Sure there are other things that are important – communication, an essential, is the first thing that comes to mind – but I am finding, lately, that mutual respect,  reciprocity, consideration, compassion and openness generally result in good communication (or require learning good communication skills to achieve in the first place).  I could also note that having basically compatible values is pretty critical, but I think the ‘big 5’ I listed would likely prevent me investing heavily in a relationship with someone with seriously incompatible values, and the process of finding that out would be less painful than some other tried and true methods I’ve explored (like wishing, guessing, assuming, or playing make-believe about someone else’s values).

My current partners, and our exciting, wonderful, rich, affectionate, complicated, sometimes challenging, nurturing, mysterious, entangled, sweet, inviting, and evolving relationship(s) are certainly one of my most important sources of ‘life curriculum’! I could perhaps call it ‘my home room class in the school of life and love’ – no hyperbole required.  😀

No matter who the teacher is, we have to do our own homework.

No matter who the teacher is, we have to do our own homework.

…in spite of my headache, and occasional subtly unharmonious moments that quickly become part of the past, it’s a lovely spring day.  I’m not making a big deal about either the headache, or the sometime momentary lack of harmony.   I’m studiously maintaining my personal balance by practicing mindfulness, enjoying the sunny garden, and taking care of me by honing my skills on my ‘big 5’.   No matter what life throws my way, those are 5 qualities I value, personally, and cultivating them is worth my time and focus.