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Oh, seriously, I could come up with some words, on topics… they could be important…to someone. I have thoughts. Musings. I wonder stuff. I ponder. I contemplate. I query. I even recall having something on the order of a good bit of writing sort of mapped out in my thoughts as I walked to the office this morning; gone now.  It’s a nice day, too, overcast and wintry looking; feeling mild and a little damp, and promising more rain to come. I could be inspired to paint or write or…

I meditated this morning, after feeding pets and tidying up a bit. Shared a latte and some quiet moments with a partner a bit later, while another slept (we are each on slightly different schedules with our lives). Today is chill and good almost to the point of encouraging me to think, for a moment, there is really nothing at all amiss with life, love, my wiring… I allow myself the luxury of the moment in a more honest way today; recognizing there is work to be done, improvements in self and habit to be made, and things to ‘deal with’ more appropriately than I have… but I have ‘right now’, and it feels good, so I’m feeling that. This, too, is my experience. My now. My life. In this moment, I am and it is enough.

My thoughts are suddenly crowded with ‘things to do’ that are on my list – both mental and written. It seems like a very long list.  I give myself a needed moment of compassion and recognition (new for me) and remind myself that I make lists because I so easily forget small important details and that life generally moves along pretty simply with the occasional glance at a list and a quick update.  I feel less driven and anxious.  Treating myself well, too, not just other people, is a big part of having a good experience. Lesson learned. Today I am enjoying my experience.

I walked to work with my coat unzipped this morning. ‘Winter’, sure, but 40F (that’s about 4.4 C, for the rest of the world)  isn’t really ‘winter cold’, and menopause being what it can be the cool air felt good.  I walked with a smile and a feeling of freedom – ‘light-hearted’ is actually a real feeling!  What is different about today? About this morning? I did sleep almost through the night, and never actually got up, and there were no nightmares. I woke feeling rested. Sleep really matters, I know it does in my own experience, at least…but was that it? Part of it… but… there’s more. I ‘got something I need’ over the course of a lovely chill evening of warmth and fellowship with my partners last night… I don’t know exactly what, or how to describe the nature or value of it.  I retired for the night feeling safe and warm and loved… wrapped in it, nurtured by it… my partners are wonderful people, and I am well loved. The healing power of affection and touch and simple closeness and acceptance can not be over-stated… I would write love poetry or send a Hallmark card, or buy large chunks of rare crystal wrapped in limited-availability metal of some kind if I thought any of that could be enough to demonstrate my appreciation for their love, support, and all that it means to me.

Good sleep brings relief and perspective and greater understanding… but it can not replace Love in my life, it can’t meet my need to be touched and held and cherished, and it can not adore me, or accept my love and adoration in return. Love matters on a whole other level.  I hope I spend the rest of my life learning to love well from my partners; I’d like to love them back with skill, openness and vulnerability, to be really good at love.  What could be a more awesome quality of character for a human being?