Archives for posts with tag: love

…In sickness and in health…

Life's simple glory, complicated, simple, strange, wonderful, new or familiar; it matters every bit as much as it doesn't matter at all.

Life’s glory, complicated, simple, strange, wonderful, new or familiar; it matters every bit as much as it doesn’t matter at all.

This is a pretty fragile vessel I occupy. Backaches, tendonitis, headaches, sore feet, bumps, bruises, bad days, and…head colds; being human isn’t pain-free, convenient, or particularly easy some days. Today is one of those, and I do indeed have a head cold. Worse, I have a head cold on the handful of days that my traveling partner is visiting home. I have a cold instead of hugs and lovemaking, because I choose to take responsible steps to prevent the spread of illness, where I can. I find employment, generally, in call centers. It’s humble enough work for an analyst, and head colds go with the territory – in fact, I have numbers on that, and some trending. lol  Love isn’t hindered by a head cold, though, and I enjoy the companionship of my partner in spite of it.

Annoyingly enough, this is also an extraordinarily busy week at work; as much as I’d like to, taking the day off to be sick isn’t an option. From my perspective, neither is getting all my coworkers sick, however trivial the illness, so I am working from home today – for as long as I can bear to toil over numbers. Every choice we make matters, in some context or another, to our own experience, or to someone else’s. My sleep was disturbed and restless last night and I woke from some surreal dreaming meditation on this particular strange thought; it all matters so very much, and it’s so interconnected, I lose sight of how irrelevant and unimportant any one detail really is. Perspective, balance…and the strangeness of the observation that ‘the opposite of what you know is also true‘. Is it? Isn’t it? Certainly it is an idea, for me, that sparks contemplation on perspective.

What we face, what we turn away from; we choose the world we see.

What we face, what we turn away from; we choose the world we see.

I can focus on the head cold if I choose, certainly it tends to be in the forefront of my thoughts and awareness this morning, or I can choose to be aware, awake, and observant of other details. The taste of my coffee, the trickle of the aquarium in the stillness of dawn, behind me, the internal glow of being well-loved, the moody gray sky outside my window…being present and in the moment, for me, still involves choices; what do I attend to, and what do I turn away from? For a lot of my life, I have ‘turned away from’ myself, and anything else I could turn away from, that built on ancient pain. I didn’t understand that by ignoring myself and my own needs, by showing myself no compassion, by disregarding my hurts in life and treating myself callously I was teaching myself that this was an acceptable way to behave towards others, and that it was also acceptable for them to treat  me poorly. It set up a see-saw of emotional abuses over time, many of them self-inflicted through assumptions, thinking, and internal story-telling that have done a lot of damage to my relationships, and my own experience of life, and myself.

Lately, I am making it a point to treat myself well. I don’t mean lavishing myself with expensive trinkets, costly vacations, or inflating my ego; that doesn’t work for me, personally. I am learning better habits about treating my heart well, though, and studying the neuroscience of emotion, practicing nurturing behaviors, learning self-compassion…and the results are more valuable than sparkly jewels, by far.  As with meditation, there’s a verb involved and practicing requires actual practice. Having a head cold, I rather expected it would be pretty easy to treat myself well…but being human isn’t really different just because I am feeling ill, and the requirement to be aware, present, mindful, and making choices that meet my needs are over time still requires small, continuous acts of will. It is, admittedly, harder to care when I feel ill…but surely in that case it matters even more to make the effort?

We create beauty by seeing it, we create love by loving; so much of who we are is what we choose to be.

We create beauty by seeing it, we create love by loving; so much of who we are is what we choose to be.

So. Yeah. I have a head cold. I’ll try not to be cross or irritable. I’ll choose to treat myself and others well, in spite of feeling poorly. Today is a good day for choosing wisely. Today is a good day for kindness and consideration. Today is a good day to change the world.

Today is the Vernal Equinox. Yes, I always capitalize that. 🙂 What could be more worth celebrating that the changing of seasons? Certainly worthy of a capital letter or two.

Nothing else needs to be said – Spring says all she must without words.

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Welcome, Spring! I know you won’t stay as long as I’d like before Summer crowds you out with more rambunctious fun, but we’ll have fun while you’re here. 🙂

Today is a good day to smile, a good day to pause for flowers, for funny stories, for a moment with a friend. Today is a good day to change the world.

I’m just bitching. (Nothing to see here, folks, let’s move it along…)

We can choose to be dismayed by circumstances, mired in our mud, or we choose differently.

We can choose to be dismayed by circumstances, mired in our mud, or we can choose differently.

The ‘hormone thing’ is one of those maddening bits of human existence I could do without, on an emotional level. Thankfully, the variation in my day-to-day balance is both less significant in severity, and less common these days. Long overdue, I say. I’ve had my fill of having my existence linked in some vague and irrefutable way to reproductive potential. I’m ready to move on to just being a person, with will of my own, and a level of every day balance that is at least somewhat predictable.

I still find a lot of opportunity to resent the fuck out of the lack of medical progress in the area of women’s health and well-being with regard to sex, sexuality, hormonal cycling, and reproduction. You may not agree – I mean, so many fewer women die in childbirth than once-upon-a-time, right? And…The Pill, people, we have The Pill. Sure, sure, we do. Good stuff. I wouldn’t reject those advances as being undesirable or unworthy of high regard; they are game changers for women. Still…we’re talking about medical science.  Are you aware that there is no ‘test’ for menopause? None. No scientific, clinically validated, reliable test that determines conclusively when a woman has reached menopause. Oh wait… there is this ‘state of the art’ gem: “When it’s been a year since your last period, and you are ‘older’ than typical child-bearing age, it’s ‘menopause’. (If you are ‘too young’ for menopause, don’t forget to see your doctor if you miss your period for a year.)”  Yep. That’s it. State of the art medical science and diagnostics in action. Welcome to Hormone Hell, we have your reservation on file.

Those years after a woman ‘loses her goddamned mind’ and is finally accepted to be ‘menopausal’ are an interesting buffet of being insulted, ignored, over-medicated, referred for mental health care, infantilized, resented, feared, and dismissed. It all sucks very much, from the first time a physician tut-tuts those very first concerns that ‘something isn’t right’ to the moment a physician much younger than you are insists that ‘you’re really much too young’ to be experiencing peri-menopausal phenomena – at 45.  By 50, most doctors will grudgingly admit that perhaps you’re not insane and may actually be accurately reporting your experience, and may be closing in on menopause. Did I mention it sucks?

Hilarity really ensues, for me, when a lovely, educated, fit physician in her early 30s states with considerable self-assurance that ‘most women’ don’t have any real difficulties with their hormones, and more likely need mental health care – because she has not had any issues herself.  Yep, that’s a real winner with me. lol. Another fan favorite is when women who have finally gotten to the other side somehow magically rewrite history such that their recollection of their own experience is that ‘it really wasn’t a big deal’ and they ‘barely noticed at all’. I like that one best when they deliver it sweetly in the presence of family members who actually recall how bat-shit crazy the bitch was for nearly a decade; the facial expressions are priceless, and sometimes people snort their beverages, and shoot them out their nose.

I’m ready to be done. I don’t really enjoy the new challenges (vaginal dryness – it’s a real thing, ladies, and it’s likely going to result in at least one or two tearful rounds of ‘but I did feel like it, I don’t know why…’ before everyone settles down and moves on to the next issue), and the reduction in moments of hormonal tantrums and flare-ups of temper sometimes doesn’t make up for the hot flashes, the sleeplessness, or the chronic uncertainty about when/if there’s going to be gross quantities of unexpected bleeding.

It’s gotten to be almost routine, now. I have some mild, barely noticeable shift in hormones, and the ripple effect on my experience is so subtle it is almost undetectable…until I find myself frustrated by something small, or losing my train of thought in mid-sentence. 5 years ago it was more about ‘please, can’t you give me some sympathy, or some help?’  Now, I find myself more likely – like this morning – to be feeling something more ‘damn it, I wish this were finished, this has got to be hard on him.’ Who knew I’d find some value in this process, or a way to apply these experiences to personal growth and perspective? I sure didn’t.

I was once a woman in my 20s, pretty cocky about how comfortable my hormone balance felt for me. I had little sympathy for other women; I didn’t have cramps, so how bad could theirs be? Later I was a woman in my 30s facing doctor after doctor assuring me I was wrong about my experience, and being given medication for things that probably don’t need a pharmaceutical solution as much as they need support, understanding, and education. I was definitely headed for ‘bat-shit crazy’ at that point. I’m not so cocky now. lol. I hope that I don’t get to the other side and magically lose all recollection of how tough some of this has been.

My latte is cold. I’m bored with bitching. My head aches. I feel cross and disconnected, and struggle to make simple decisions real-time without dithering a bit. My conversational flow is impeded by my emotional experience.  If you’re also vacationing in Hormone Hell, I’m just down the hall – you have my sympathy, and you’re not any crazier than you choose to be, although there are unavoidably moments when that isn’t clear. 🙂 If you no longer vacation in Hormone Hell, nice going, and I hope the scenery is extraordinary wherever you find yourself now; have a great time! If you don’t know what the hell I’m on about, because you just haven’t gotten there yet… your time will come. Trust me. (And don’t be a dick, seriously.) 😉  If you are riding shotgun with someone vacationing in Hormone Hell, I want more than anything to offer reassurance, to give you support, to say there’s a light at the end of the tunnel… and if you are the sort who does sympathize and support your hormonal partner(s) to thank you for that… but… damn. There aren’t really any words to bridge that divide. What reassurance could I offer? ‘Next month may be better’? ‘It’ll all be over, eventually’? I guess ‘thank you for hanging in there, and trying to understand how hard this might be’ is about the best I can do.

There is an airplane in this picture. It's a metaphor.

There is an airplane in this picture. It’s a metaphor.

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Airports seem strangely unchanging, and always under construction; people, too.

Every moment of this trip has offered opportunity to reflect on my own changing self. I keep finding myself surprised at how considerate, friendly, helpful and kind people are, because it hasn’t been my lifelong experience with people. I have been hurt, treated with cruelty, dismissed, demeaned, exploited, punished, and traumatized. In return, I am learning that I have hurt people, been cruel, dismissive, demeaning…willing to exploit others, and to punish them for perceived wrongs or maltreatment. I have no doubt, at this point, that people I have cared about have been treated thoughtlessly, by me, and worse, may have been traumatized in some way through their association with me.

I am learning to be kind, to be compassionate and understanding, and to recognize when someone feels hurt; because I treat the world differently, the world seems to be returning the favor. It feels much nicer this world where people are kind, helpful, compassionate and pleasant. 🙂

This has been a meaningful trip, far beyond the business successes, and polite pleasantries. I head for home eager to hold my loves in my arms again, but I am not lonely, or homesick; I am always holding them in my heart.

This is what it feels like to have a heart.

Tonight is quiet. I hurt. My arthritis isn’t playing around this year. I wonder grimly if it will ‘always be this way’. One deep breath later, I look across the room at sweet love made real and magnificent…well, actually he’s just chilling there, playing a game online, in his own head-space.  Yep, a quiet night. I feel pretty content – aside from the pain.

I realize it has been days since I wrote and I ask myself “is this why I felt so cognitively ‘crowded’ and overwhelmed this afternoon?” A couple more deep breaths. A pleasant voice from downstairs asks if I would like a cup of tea, and I realize that tea sounds nice. Yep. A very quiet night indeed.  Soon it’ll be a cup of tea, Dave Matthews Band playing in the background reminding me that it’s funny the way it is, or that change starts with one step – and of course, I might die trying. lol. I feel relaxed and playful – aside from the pain.

I am calmly considering a handful of interactions the past few days that taken singly say nothing much about life, change, or forward progress, but when I consider them together, a trajectory appears, a pattern develops. I feel… something. Something new and good and I like it, but I don’t know how to share it. I can’t quite verbalize this something that feels… so…

It’s a quiet evening, at home with family, reading, writing, gaming. Listening to music. Living. In this moment it is as if there is no pain; the pain is not the important thing.

Tonight I’ll relax until the clock reminds me that 5:00 am comes early, sleep until the alarm goes off, perhaps, and begin another new day.  I wonder what it holds? More questions? More choices. I am looking forward to my experience.