Archives for posts with tag: treating myself well

And sadly, the fun of it may die right there…because this morning, rather than being some sly joke, or foreshadowing of words to come, today’s title sort of stands there mocking me. Yep. I woke feeling good. I slept pretty well. I’m in pain, but also in a pleasant mood. We have additional house guests, and the ‘vibe’ in the background feels different – and I know I bring much of that experience with me, simply because I am, if nothing else, the one making the observation, and therefore most likely it is simply my own experience. My espresso is tasty and hot this morning, a purist’s dream; one double shot, pulled well, good crema, just the right temperature, without adornment, flavor additives, or sweeteners. Lovely. Coffee.

I woke ahead of the alarm, which doesn’t quite go without saying, but is the likely experience each morning. There was an instant when an idea of what might be ‘worthy’ to write about slipped by my consciousness ever-so-briefly, and then dissipated with the morning realization that pain starts now. Here I sit, now, fingers poised over the keyboard chuckling in the background about the humor in transposing nouns after reading a comic early in the morning shared from xkcd.com… And… I’ve got nothing. This morning, I have nothing to say. Apparently. This is rare and extraordinary. Now what?

Googling ‘how does inspiration work’ for my own amusement returns 166,000,000 results in .48 seconds. Huh. Not one article on the first page of the search holds much promise in the moment, and suddenly the fire of my moment of curiosity is quenched – because I also don’t much feeling like investing in this particular inquiry at this particular moment. My restless mind is largely a byproduct of my level of pain this morning; my helpful brain is studiously working to take my mind off of my pain, while also continuing to contemplate it. lol This is not an efficient use of mental bandwidth. I feel a bit frustrated with myself; this time in the morning isn’t about pushing information into the eye holes of the world. It isn’t a test of endurance in office chairs, either. This is quiet time to reflect and be content and… and I feel like I’m dealing with a fussy toddler, while also being the fussy toddler.

Just thoughts over coffee - less filling than tiramisu.

Just thoughts over coffee – less filling than tiramisu.

A few minutes of meditation later, and I am contemplating assumptions and whether our (my) response to other people is based on what we (I) know, or what we (I) assume. I occasionally find myself feeling argumentative with a person more because of who they are (seem to be) than what they are saying, even behaving contentiously in response to information I actually agree with. I am on the verge of saying ‘it makes no sense’ when I realize how utterly irrelevant that observation would be – because the phenomenon itself is not about ‘making sense’ in the first place. I had an experience last night that seems relevant. We have additional house guests overnight, visiting friends passing through who are dear to my traveling partner. I’ve only recently met them, myself, and getting to know people beyond the superficial moments is something I like to do, but have some challenges with doing it gently. Disinhibition has been a challenge for me for the entirety of my recollection of living. The excitement of meeting new people, mixed in with the specifics of my life experiences, and the disinhibition, results in a generalized sense that I am ever-teetering on the edge of saying something completely inappropriate at just the wrong time – and not finding out about it until later, from some astonished and dismayed third-party.  I have to wonder if, for my loved ones, watching me getting to know someone has something in common with watching a toddler handle a small kitten for the first time – mostly just kind of nerve-wracking. Last night I found myself feeling inclined to argue with one of our guests, and each time I felt it surge in my tone I was surprised to observe that I wasn’t disagreeing with the content of what he was saying. So… what the hell?

I’m generally a decent sort. (Hey, that feels nice – have you said something nice to you lately? Maybe take a moment now? Try it – it’s lovely.) I’m not particularly contrary or prone to being confrontational at this point in my life… so what’s up with ‘feeling argumentative’? Why is that even a feeling to choose from? It’s not a very pleasant one, and it doesn’t make a good impression. I can’t say I approve at all of ‘disagreeing with the person’ rather than disagreeing with a point they are making, and if it weren’t so annoying it would be hilarious to find myself, again and again, feeling provoked to disagree with stuff I actually agree with… for no obvious reason. I gave myself a moment of compassion over being so utterly human, and some patience with myself in the moment. This morning as I contemplate it I realize what I was actually disagreeing with – neither the man nor the content of his statements – it was the form in which they were presented: flat assertions, unsupported except anecdotally, delivered with conviction and a challenging tone – in anticipation of disagreement. Well. That’s likely to get a rise out of me, however carefully I police myself… I’m the sort who will actually ask my own friends to cite their references in a conversation, or point out a logical fallacy (with sketches).

It’s not a bad morning to consider being considerate. It’s even a pretty good one. Good, too, for considering a better approach to communication (maybe “I agree with what you are saying. I’m interested in where you are getting information that you feel so confident about it, though; I’d love to read more.”?) It’s nice that not all of life’s lesson have me weeping in a corner. It’s okay to smile and say “that’s a great perspective!” 🙂

...One possible perspective of many.

…One possible perspective of many.

I don’t know what it is about brunch. Maybe that the menu is sometimes delightfully unexpected? Possibly it has more to do with the profoundly leisure characteristic of ‘brunch’. No one has ‘a quick brunch on the way to work’. Having brunch is about taking time, slowing down, and stepping away from the routine sorts of meals of the work week. I rarely see signs advertising weekday brunches; brunch is for days off. I like leisure. Brunch is also not a solo meal. I may have a mid-morning or noontime meal composed of foods that are both ‘breakfast’ and ‘lunch’ – but if I am doing so alone, I don’t call it brunch. (I call it scrounging for something to eat, most likely. lol)  Brunch is probably my favorite meal if I had to choose one…or perhaps tea…or ‘tiffin‘, but that last is simply because I enjoy how it feels to say the word. lol

Many years ago, a work colleague (who would prove to be a most loyal friend of many years) left our shared employment. My reaction surprised me at the time; I felt insecure about losing touch with him. Deeply so. I didn’t really ‘get it’, and the medications I was on at the time weren’t helping me with that. I did what made sense at the time. I invited him out to brunch the following Sunday. For a long time – years? – we continued to ‘do brunch’, now and then even ‘breakfast’ (generally earlier, on the way to somewhere), regularly and frequently. We tried out brunch spots all over the area. I look back on those experiences as being some of the best times of those years. Loyal friends are rare enough, add that to a routine of a leisurely and excellent brunch and I find that any time I recall it, that experience is an experience I want to repeat.

I was just on the edge of writing a lot of words about emotions, friends, investing in what I enjoy most…sometimes it is enough just to do. Life is about verbs and choices.

Today is a good day for brunch with a friend.

It's about the conversation more than the coffee.

It’s about the conversation more than the coffee.