Archives for posts with tag: watching the tides

There’s no stopping the ticking of the clock. No halting the flow of time. (Not in this here and now, anyway, not as of 2024…) I sip my iced coffee, thinking about time and listening to the rain fall.

A steady rain falling doesn’t trouble flocks of seabirds.

I watched seals (sea lions?) playing in the channel as the rain fell. I listened to the raindrops on the water. I felt the soft pelting of rain on my face as I stood on the balcony drinking in the cool fresh sea air. The clock still measures the time that still flows, but I have no interest in attending to it, and it mostly goes unnoticed. I’m just being.

I enjoyed breakfast at a local breakfast spot. Their coffee was good, and breakfast was exceptionally well-prepared. My appetite was ready for it; I woke early and got a walk on the beach before the rain started. It was a lovely early morning moment (the walk, yes, and also the breakfast). There’s nothing about this that is extraordinary. “Woman on vacation dines at local breakfast hotspot!” is hardly an attention-grabbing headline. lol

Even the gulls are just chilling, today.

Returning to the hotel room after breakfast, I arrived along with the rain. I stood on the balcony awhile, listening and feeling and thinking my thoughts… then… I napped. lol My intention was to read, and to finish the book I brought with me. Instead, sleepiness overcame me and I dozed for an hour or so, although I did not need the sleep. It was luxurious, and I woke feeling that deep satisfaction and rested-ness that a good nap can provide. Now, I’m back to the iced coffee I picked up on my way out for my walk and never finished. No clear agenda, no plan, no goal for the day ahead besides relaxing, resting, and “refilling my tank” – apparently there are naps involved. 😀 So far my results are excellent – I am relaxed, and calm, and contented. I feel merry and deeply satisfied in life. I’m ready to get back to routines and requirements and structure and habit, and all the day-to-day details that need my attention.

I needed a break. I took a break. I have gotten what I need from this break. Feels very successful.

I’ve the day ahead of me, yet, and another night of sleeping by the seashore, listening to the wind and the waves. Another day to listen to the rain fall, and watch the gulls riding the air currents over the bay. Another day to relax and read and nap and walk on the beach.

…Tomorrow I’ll begin again…

I’m packed. It’s time to head home. It’s been meaningful time, well-spent on self-reflection, meditation, and watching the tides come and go. It was a lovely way to celebrate the arrival of Spring. I enjoyed some eye-opening moments, and end these days feeling that progress has been made…

…Now, how do I hold on to that progress?

Here’s the simple truth of it; we become what we practice. No matter how frequent or profound the epiphanies may be, if I don’t put what I’ve learned or observed into actual practice (thus, reinforcing what has been learned), it doesn’t change a fucking thing. So. There’s that. My results will vary. There are verbs involved. I’ll need to keep practicing. 🙂 Those are the basics of making a change.

I’ll say more about specifics over the next few days – I’m on vacation all week. This first piece was time spent with the woman in the mirror. Self-care. The next few days will be in the company of my partner, living my practices, and continuing to enjoy some down time. It’s a lovely plan.

I look around this room again. Have I forgotten anything? Seems not. I know me; I will check every cabinet, cupboard, and drawer once more before I go. lol (Just being thorough.)

Restless night. The occupant of the room next to mine left their bathroom fan running literally all night, until they had a massive loud argument around 0500. I was not ready to get up for the day, and so did not, but I had my hand on the phone to call 911, since the noises from the room next door suggested it may be necessary. Things went very quiet after a single door-slam, one occupant leaving the room to the other. The rain started to fall during the night. I got a pleasant walk in, during a break in the rain, when I got up shortly before 0700.

The restless night did not diminish my feeling of being rested or “topped off” – that previously emptied glass is refilled, and I sip my coffee, contentedly, smiling. Packing completed, it’s time to load up the car, check out, and head home. 😀 Time to begin again. 😀