Archives for category: art and the artist

This morning I woke with the alarm, and having shut it off, lay quietly a moment – and nearly fell asleep again, then couldn’t recall if the alarm had gone off… or perhaps I’d only dreamt that it had? I checked the clock somewhat reluctantly, not really wanting to find out what I already knew; it’s morning, and yes, the alarm went off. I rose without giving the matter further thought, and was already in the shower before I realized my arthritis pain is much less today – hot weather? It’s in the forecast, so, probably.

The a/c was off through the night, and the apartment felt a bit stuffy – another sign of a hot day to come – so I opened the patio door to let the pre-dawn chill fill the place. I looked out over the lawn, lit in places by the lights along the walkway between buildings and the pool; there are rarely any other windows with light showing at this hour. I spotted … a large long-haired cat? No – a raccoon. Quite the largest raccoon I’ve ever seen in my life. She sat very still, watching me watching her, then – rather strangely I thought – she started slowly moving toward me. How peculiar…or…oh. Not peculiar at all. Half a dozen or so guinea-pig sized youngsters were playing on my patio, quite near my feet, without a care in the world – they’d found some stray gladiolus bulbs in my garden gear – apparently those are quite the fun objects for play, for small raccoons at dawn. I went for my camera – I definitely wanted a picture of the racoon family visiting this morning… They were still there! I remembered the flash, too – I was as excited as a little girl, and it was hard not to bounce, giggle, exclaim, or otherwise inadvertently terrorize my wild neighbors. Camera ready….and…

...and I forgot to open the screen door. The flash warned off the racoons, who quickly departed.

…and I forgot to open the screen door. The flash warned off the racoons, who quickly departed.

My coffee still tastes good. I still got to watch what appeared to be a small herd of wee raccoons enjoying the morning on my patio, so near to me I could potentially scoop one up to cuddle it (which, I’m just saying, seems like a very poor choice of action in practice, and I did not attempt it; that mother raccoon was simply huge and entirely fearless). I still have a lot to learn about taking pictures. 🙂

Surprises and happenstance work like that, don’t they? Opportunity, chance, coincidence – the unlikely win, the happy accident, “good luck”? There are wonders to be seen, and great things to experience – but when I am not aware, observing, and present in the moment I miss out on a lot of loveliness, fun, and experience – and overlook so much of my good fortune. I’m learning to let spontaneity have its moment; I find it a bit scary to face life without some structure and planning…but raccoons don’t seem to mind, and the missed shot with my camera reminds me of something important; it’s the experience itself that really matters, that has substance and value in my recollection – the picture is a memory in a share-able format, nothing more really. The map is not the world. The documentation is not the circumstance. So many of life’s richest and most precious moments can’t easily be captured in a photograph.

There is a lot of wildlife nearby Number 27. I have a lot to learn about taking pictures of animals living their lives; they don’t take direction well, and do insist on simply going about their own affairs. Certainly, I am doing the same, and don’t ‘set up the shot’ when I am living my life. There’s probably a lesson in there some where.

I did get a rare picture of my very shy clown pleco, yesterday morning - catching a glimpse of him so unexpectedly delighted me.

I did get a rare picture of my very shy clown pleco, yesterday morning – catching a glimpse of him so unexpectedly delighted me.

Similarly, on the commute, I had a chance to enjoy the company of a fairly large squirrel, enjoying his morning stroll along the commute to work.

Similarly, on the commute, I had a chance to enjoy the company of a squirrel, enjoying his morning stroll along the commute to work.

From the commonplace to the fantastic, there is more to life than I have the ability to experience all at one moment, even when I’m “really watching”. Awareness – mindful presence in the moment – is the thing that brings so much of what I do experience into my field of view. Self-involved rumination, and obsessive mental gear-grinding definitely result in a much narrower world-view with fewer ‘points of interest’ to delight me. Frankly, if I’m chewing my nails and worrying grimly about this or that, I’m just not looking around me at the world. There are verbs involved – and now, raccoons!! 😀 (I still grin every time I recall seeing those tiny raccoon faces looking up at me, just at my feet – I almost missed them – and they were so tiny and adorably cute!)

One concern I had when I moved into Number 27 was that I might find myself living a life of such routine, and rigid habit, in order to be assured of taking good care of myself, that I might not easily distinguish one day from another, and that life would be wasted on the mundane without forward momentum… just… time… passing… until, inevitably, death. Grim. It hasn’t been that way at all – neither has life unraveled until chaos took over. It’s seeming to be quite well-lived, with sufficient structure to feel secure, safe, and comfortable, and sufficient looseness of habit, and prominence of spontaneous use of will to be an everyday adventure… every day. I’m quite enjoying it.

Most days I drink my coffee black; it is my habit.

Most days I drink my coffee black; it is my habit.

Sometimes I choose differently - whim, or choice? Are those different?

Sometimes I choose differently – whim, or choice? Are those different?

Now and then I do unspeakably delicious excessive things with coffee and ice cream... also a choice... and a very tasty reason to have good habits, generally. :-)

Now and then I do unspeakably delicious excessive things with coffee and ice cream… also a choice… and a very tasty reason to have good habits, generally.  (Kids, don’t try this at home…or…if you do, skip the rest of your meals; this one is ‘calorie rich’!) 🙂

 

I expected to be painting more, sooner – but there is no lack of creative inspiration, or the drive to follow through on it – I am simply more focused on my writing for the time being, and often combine those experiences to write little note cards to friends, family, and loves with sketches and fun doodles, bits of poetry and such. I remember quite fondly how much I enjoyed writing letters when I was much younger – before the world was digital. I remember, too, how meaningful such things were when received from far away (particularly during war-time). Here too, in the smaller routines and experiences of daily life, being comfortably free with my choices makes so much difference; I harm no one to choose writing over painting, or sketching over poetry, or yoga instead of dancing, or reading instead of meditating… there are so many ways to take care of me, and meet my needs over time. It matters most simply that I do – and there are verbs involved.

Sometimes it's less about the individual details than it is about the feel of things, generally.

Sometimes it’s less about the individual details than it is about the feel of things, generally…

...but the details do matter, and there are wonders within reach if I am willing to see them.

…but the details do matter, and there are wonders within reach if I am willing to see them.

It’s a lovely morning. I’m quite content. That’s enough. 🙂

I hurt this morning. I slept well, and with few interruptions. I guess I am “at an age” where I can commonly expect to wake in the night, sometimes more than once, just to pee. It’s not even annoying anymore, and I barely wake up. I know the layout here at home so well now that there is no need to turn on a light for something so routine, and I tumble back into bed still quite comfortable; the hot water here is hot straight away, so I am not awakened by cold water, or cold hands.

I started my coffee at about the same time as I started a “conversation” with my traveling partner, online. I enjoy those moments greatly, particularly when we are both in enough pain to wonder if it is worth it to pursue the plans we made earlier in the week. The connected dialogue feels intimate and real, and often satisfies most needs to feel visible, to be heard, to feel the power and strength of the connection we share… the missing pieces (touch, scent, hugs, kisses, sex) aren’t ‘everything’ – although I am admittedly quite late in life arriving at that conclusion, and definitely miss those things when we are apart.

I’m in enough pain with my arthritis this morning that yoga is the first thing on my mind – but not yet actually ‘do-able’. I am so stiff that gentle changes in posture, for now, are enough to hurt – and ease the stiffness somewhat – and it will be possibly an hour or more before doing yoga is a thing. So, I enjoy my morning coffee and a few minutes of conversation with my dear love, and start the day quite gently.

I stepped into my living room this morning and felt something new… as if I were really welcoming myself home for the very first time. I spent quite a bit of the afternoon yesterday tackling small tasks leftover from moving: sorting papers that had been stuffed into small drawers, tidying cables and cords, taking the wall-mount hardware off the back of the t.v. and reattaching the stand, placing the t.v. in its new location, rearranging some objects and making choices about precisely which paintings will hang precisely where on the long west wall now that I could see it with the t.v. in its place. I didn’t think much about the outcome when I had finished, aside from feeling content and satisfied. This morning I wasn’t thinking about those changes, or the living room, at all – and when I stepped out of the hallway (no kidding, the builder managed to wedge a hallway into this tiny apartment) into the living room, I paused, startled – it felt like a homecoming after a long time away, a combination of welcoming relief, and delight.

Enough.

Enough.

This morning I am delightfully aware of some things I really love about my home, and my life. I take time to appreciate them.

  • Cool morning air currents chilling my bare toes as I sit, sipping my coffee, watching the morning sky lighten through the partially open vertical blinds on the open patio door.
  • The sparkle of sequins on the floor cushion by the window, where I often sit and meditate gazing out across the lawn, watching the birds, squirrels, and cats go about their own lives.
  • The plentiful hot water; I am ever-grateful for indoor plumbing, and the convenience of hot running water in good supply. The water pressure, and the ready hot water here at Number 27 are especially nice.
  • A big bathtub. The bath here is not ‘over-sized’ in any notable way – but it is of an era when ‘efficiency’ sized tubs for apartments weren’t a thing, and ‘water-saving’ tubs were not common. It is spacious, and deep enough to soak. It is enameled cast iron, too, instead of fiberglass, and retains warmth. After more than two years enduring a plastic ‘water-saving’ tub barely big enough for a child, and unreliable hot water, this tub seems lavish and I do love the hot water. 🙂
  • The aesthetic – this place looks like a place I would live; it is decorated with books (everywhere), art (mine, mostly), and comfort in mind. It is an easy place to relax, to find stillness, to enjoy solitude – or to hang out with friends (although for now, seating is limited). It is a drama-free zone.
  • I love that my breakables are on display, and have no concern that they may be damaged or mishandled; having them on display means I not only see them, and enjoy them aesthetically – they are near at hand for use! Hand made swizzle sticks, rare porcelain demi-tasse cups, lovely lampwork paperweights, antique sherbet dishes, and first edition books – out, and on display because this is my life, my home – and this is my way.
  • Every detail here is managed to provide as much comfort and ease in my own experience as I can make possible.
  • The counters are orderly and uncluttered. It’s a small kitchen, and space is in high demand – in spite of the luxury it represents, I choose to put things away in a fashion that leaves the counters mostly quite bare unless in use. The only appliances that remain out all the time are for making coffee: the burr grinder, the goose-neck kettle, the air-tight containers holding the coffee beans, and the filters. I love the smooth expanse of clean counters.

These are things that appeal to me. This is my own life. I don’t imagine for a moment that these things are necessary for your comfort; you are having your own experience. There are other ways. Other lives. Other choices. I’ve spent a lifetime compromising my aesthetic, and my comfort, for other people – often simply to pacify them, or make something more convenient in their experience – and done so at the expense of far more than my ‘convenience’ in some cases. I’ve managed to over-compromise to the point of doing myself real damage in some relationships, unwilling to say ‘um…go fuck your convenience, because this is actually something I need to heal, and to thrive.’ I didn’t have the words – and in some relationships, wouldn’t have been heard anyway. Some people only ever hear their own voice.

I think I am sharing this, today, not because you need the details of what pleases me, but to give perspective on what details may really matter – and how small those can be for any one of us. You too. It’s no trivial thing for me to have my breakables on display – it’s actually a very big deal, although in the simplest of sentences it seems a fairly small thing; it’s heart breaking for me when they are all boxed up and put away ‘for safe keeping’. Same with having my art hanging – in a building in which I reside, seeing bare walls causes me real emotional pain, and leaves me feeling frankly disrespected, devalued – and unloved. Having to double-down on that insult by seeing common ‘production decor’ hanging in my environment day to day instead of original art of some kind, by any actual artist, is… offensive. You are a different person, but certainly there are ‘small things’ in your own experience that don’t feel so small to you. Those matter. It’s okay that they matter. Taking care of you may mean giving those details more attention, and greater prominence, for no other reason than that they matter to you.

It’s taken awhile getting here…but, yeah, I matter enough to matter to me. Finally. It’s a nice feeling to wake up to, even when I hurt. No one knows me like I do – and no one can take care of me as well as I can, or show me greater consideration… but there are verbs involved, and intent, and will.  For far too long I allowed my ‘won’t’ to take the lead in my life.

I hurt today, rather a lot. It’s okay though; I’m at home. I have what I need, here, to take the very best care of me. Today, this is enough. 🙂

I woke this morning with some effort, and even after a (long) hot shower, yoga, meditation, and the first sip or two of an excellent cup of coffee… I still feel rather sluggish and slowed down. I have no idea why my morning is starting in slow motion – I slept well and deeply through the night, and went to bed at quite a reasonable hour.  My mood is… ‘quietly merry’ describes it best, I suppose, and I am not inclined to criticize my mood or the choice of words to describe it. Slow or not, the day is off to a lovely start.  That’s enough.

My heart is a temple to the Goddess of Love.

My heart is a temple to the Goddess of Love.

My last thoughts as I faded into sleep last night were of my traveling partner. My first thoughts on waking were similarly of him, inasmuch as they were of love, generally, and I find it difficult to think about love without also thinking about my traveling partner. It is one truth of my heart that the love he and I share has tended to redefine love quite a lot for me. It’s nice to observe that while the time we spend together (as in ‘in shared space’) is quite limited these days – every precious moment is also completely wonderful. It’s lovely. When we met it was also this way, and it remained so through the first many months we lived together. Our beginning was so natural, and such a wonderful fit, that we two beings disinclined toward matrimony at all would find our way to each other – and marry. Life’s hard knocks taught us both to doubt the value of a romantic contract…and loving each other changed our minds about that, and given us practical and emotional perspective that still colors our experience in a powerfully positive way. We rely on each other utterly – even when we don’t live together. What’s even better? We can.

"Cherry Blossoms" 12" x 16" acrylic on canvas 2011

“Cherry Blossoms” 12″ x 16″ acrylic on canvas 2011

I’m not bragging – we work at love, my traveling partner and I, and for a couple of years it wasn’t easy. Historically, our ‘others’ haven’t found the same profound value in the intense way my traveling partner and I love each other, that we experience ourselves. Real, significant, adoring, heartfelt love that works can be a tad threatening for those that don’t have it, that doubt it, or that didn’t understand that the work required is not diminished by the profundity of the affection; there are verbs involved – a tremendous lot of them, and far more of them than I had understood, myself (thus those couple of challenging years – I am still building needed skills, myself, and I know for my traveling partner, my TBI presents unanticipated challenges for him, too). Conveniently, although the work is not diminished by the depth of the affection – neither is the affection itself diminished by the necessity of doing the work – Love is ever a worthy cause in which to ‘mutually pledge our lives, our fortunes, and our sacred honor’. Yeah…I’m pretty sure that if I am not inclined to feel that way about someone, it’s not ‘love’.

"Communion" 24" x 36" acrylic on canvas w/ceramic and glow. 2011

“Communion” 24″ x 36″ acrylic on canvas w/ceramic and glow. 2011

I woke in solitude this morning – I’m okay with that. I enjoy it. The morning is still and calm, and pleasant. There is no stress. I smile thinking about the time spent loving, lately, and how wonderful it is to feel a cherished relationship deepen and grow without struggling to also figure out my own shit, work on me, paint, write, and exist along this peculiar trajectory – having my own experience is rather effortless without the minute-to-minute sense that everything is tangled up with having to be ever vigilant about what I am saying, doing, feeling… living with the TBI and my PTSD are difficult enough without having to constantly be on the look out for opportunities to ease the impact on someone else. The choice to move into my own place is continuously reinforced as being a good one through the day-to-day ease that has resulted. It matters a great deal that love feels renewed, restored, and once again the wellspring of my creative drive and the smile on my face.

"Contemplation" 11" x 14" acrylic on canvas 2012

“Contemplation” 11″ x 14″ acrylic on canvas 2012

The unconventional choice to live alone – and apart from my spouse –  is working out pretty well; love is enhanced rather than diminished.  I knew when I was quite young (as early as 14) that living with others was problematic for me. I don’t crave continuous community, and my triggers are numerous and commonplace – but I enjoy being able to while away social hours with friends and lovers when it is comfortable, if I can easily disengage when the time comes (and be permitted full autonomy over determining when that time has come). I didn’t heed my own self-knowledge, and allowed myself to be persuaded (again and again, over many years and multiple relationships) that what I understood would be good for me wasn’t an acceptable choice. Decades later, I finally allow myself room to breathe, to grow, to be. I am realizing – and accepting – that it is okay to trust myself; who knows me better than I do? And in trusting myself, and taking care of me in the way that suits me most and meets my needs over time most effectively… I find my way ‘home’ to this place in my  heart where love resides, and I feel free.

"Lovers" 10" x 14" watercolor on paper 1992

“Lovers” 10″ x 14″ watercolor on paper 1992

Today is a good day to look my demons in the face with a smile and say “you have no power over me!” It doesn’t matter that it may not be true tomorrow – it’s true today, and that’s enough.

 

…Or, well, don’t. I can’t really help much on the topic of forgiveness. I’m not an expert on it – hell, I barely understand the concept, and I am pretty sure I suck at ‘forgiveness’. (I hear the recollection of 20-something me, in the distance past, snarling at an associate “there are things even your god does not forgive!” in a moment of unreserved hurt and rage.) I am having to come to terms with some things about the idea of forgiveness, though. Firstly, that ‘forgiveness’ is not a religious tenet; it’s a concept available to anyone for their own benefit, at any time. Secondly, forgiveness says nothing at all about the person being forgiven – and says a lot about the person forgiving. The last thing I am coming to terms with is that to grow beyond ancient pain, and ancient rage, sooner or later forgiveness comes up as a topic; I can’t move on, or let go, without the power of ‘forgiveness’… Which means sooner or later, understanding the concept would be useful.

I resent the hell out of being faced with any expectation or demand that I forgive some heinous transgression. I’m very human. When I hurt I want it ‘made right’ with me by the person who hurt me, and no substitute will do. There is no room for ‘apology by proxy’ in my heart. These feelings give the anger a foothold to become bitterness over time, and the hurt to become a festering wound that changes who I am. That’s powerful – and not in a positive way. When I find myself unable to let go of a hurt over time, it has the power to slowly see me evolve to become that thing that hurt me so, or something worse. Hell of a puzzle there; failing to forgive someone who hurt me gives them the power to continue to influence my heart and mind!

"Broken"  16" x 20" acrylic on canvas w/ceramic & glow 2012 Once the damage is done...then what?

“Broken” 16″ x 20″ acrylic on canvas w/ceramic & glow 2012
Once the damage is done…then what?

Not knowing how to forgive, and not being permitted vengeance or retribution, I have sometimes found myself trapped, holding on to pain, frustration, impotent rage – slowly poisoning myself from within. This is not a condition in life I would wish on myself, and recognizing that one key to the puzzle of ancient pain may be this ‘forgiveness’ thing I hear so much about, perhaps it is time to consider it further?

I have some experience with forgiveness. Childhood experiences mostly, in some cases rather scripted – the parental ‘say you’re sorry to your sister’ example comes to mind, where following the steps end with just letting it go, and returning to play. Compassion may be a natural quality of human beings, but I am pretty sure ‘forgiving’ has to be taught to us. Forgiveness was not emphasized in my upbringing. Is it a process, more than an emotion? I’m pretty handy when I have the steps of a process written down in front of me for practice…maybe that’s what I need to do here? Figure out the steps to forgiveness, write them down, and…oh yeah, you know what comes next right? Practice.

Why am I on about this, this morning? I read a quote on the internet recently that got my attention, and resonated with me in the moment, and lingered:

Forgiving someone doesn’t mean condoning their behavior. It doesn’t mean forgetting how they hurt you or giving that person room to hurt you again. Forgiving someone means making peace with what happened. It means acknowledging your wound, giving yourself permission to feel the pain, and recognizing why that pain no longer serves you. It means letting go of the hurt and resentment so that you can heal and move on. ~Daniell Koepke

It is from a larger article, that I didn’t have time to read and bookmarked for later. The quote has stuck with me for days. I’d never understood forgiveness in those terms. This matters, at least to me; I have long struggled with the idea that forgiveness gave that other ‘a pass’ – they ‘get away with it’ – they ‘win’ – and at my expense! It seems so incredibly unfair. When I read this quote it opened my heart to understand that forgiveness isn’t ever about that person who hurt us, and it isn’t something we do for them – is it the ‘missing puzzle piece’ that allows me to move on, to heal, to ‘let it go’ on my own terms, and in my own time? That’s a pretty big deal. Definitely worth further consideration.

Life finds its own path, sometimes the 'obvious' choices are not the only choices.

Life finds its own path, sometimes the ‘obvious’ choices are not the only choices. (A rose seedling growing in the crook of a tree.)

Life’s curriculum continues to put the most challenging coursework I can manage in front of me for my continuing education. 🙂 I’ve come a long way to be ready to study forgiveness; it seems like ‘advanced studies’ to me. It dovetails with a recent discussion with my therapist about anger, and another that followed on that topic with my traveling partner. Anger is another very big deal, and difficult for me to discuss without rousing the beast within; is forgiveness also a path to cooling the heat and ferocity of ancient rage so that I can at last actually just talk about it? I feel a bit as if I opened a chapter in the text-book that opens with a promising paragraph that ‘connects the dots’ in a much bigger puzzle, but does so using new vocabulary that I don’t really understand. I am eager to continue.

Taking the obstacles one at a time, and taking the journey slowly; there's a lot to learn along the way.

Taking the obstacles one at a time, and taking the journey slowly; there’s a lot to learn along the way.

Today is a good day to study, and a good day to embrace new knowledge. Today is a good day to grow, and to become more that woman I most want to be. Today is a good day to take a different look at the world I live within; it is of my own creation, and perhaps it is time to change the emotional landscape?

If someone had asked me 5 years ago who my bestie is, I would have offered a name, maybe two. I would have made my choice from the few of my dearest friends of long-standing historical association that I recognize as ‘always being there’ for me, and figure that I had answered that question accurately. 3 or 4 years ago I would have answered that my traveling partner is my best friend, and even to this day those words feel ‘true’. If you asked me today my answer would be “me”, and sitting here in the cool stillness of a weekend morning, that feels very true indeed, although I have used a lot of verbs to get here from a very different place with myself on a journey that began not so very long ago.

The woman in the mirror and I have been through a lot together, and haven’t always treated each other well. I’ve found her actions (and her motives) suspect, more than once, and she hasn’t always ‘been there for me’, historically. We’ve worked hard for the past couple years to come to a better understanding, a ‘meeting of the minds’ that sweeps the chaos and damage aside, and it’s been worth it – because all my other friendships and associations have improved, where improvement has been an option. There is still free will to consider, and not all the choices to be made are mine. I’ve lost a couple of friends along the way, who did not find me suitable friend material as they got to know me through my growth and changes; I am not the person I once was, perhaps, or not the person they wish to know. I could take that all very personally – rejection does suck. It’s quite painfully, actually… but the woman in the mirror has a lot to offer me, and compromising that relationship is a ‘deal breaker’ in any other.

I spent yesterday wrapped in love. In the morning, I hung out with my new bestie – the woman in the mirror – and took care of me by way of mindful service to home and hearth. I enjoyed the simple practices of household chores attentively, bringing additional order to corners of chaos, revisiting prior storage solutions along the way and improving on them, doing some aquatic gardening to keep the aquarium in its usual day-to-day state of loveliness. I have at long last learned that while it is wonderful when the outcome appears effortless, this is not to be confused with any actual lack of effort. There are verbs involved in living beautifully. It was a lovely morning that finished with yoga and a shower, and plenty of time for meditation and study before my other bestie joined me for the evening.

My traveling partner joined me for the evening. We had talked about setting up the big TV, even wall-mounting it; the age of the apartment building, and the construction quality caused a change of heart on wall-mounting anything seriously heavy on that wall. (Something so permanent will have to wait for a home that is truly my own, next year sometime.) We had also talked about doing some upgrades on my laptop; the SSD for that purpose arrived safely just the other day. My traveling partner arrived and… we enjoyed the evening. That was what we did – enjoyed each other for a few hours. No work. No chores. No agenda. No planned activities. We did what I love to do with my traveling partner so very very much; we hung out, talked, and enjoyed the simplest of joys – the pleasure of each others company. It was quite delightful. It was…more than enough. I am still smiling.

I could wax rhapsodic on the topic of love and loving, my traveling partner, and endless delightful minutes spent wrapped in love…but…you had to be there. I linger on the recollection long enough to stall my writing and distract me, and I am content with that and uncritical, but there’s nothing more to say about the evening that doesn’t stray into overshare, or to details more personal that I prefer to share in such a public forum, or… writing dialogue, which I’m not skilled at. It was a lovely evening, well-spent with my bestie, loved and loving. It would be misleading to say we got nothing done – we did the one thing that truly matters; we loved each other, sharing our experience for a time.

“Communion” 24″ x 36″ acrylic on canvas w/ceramic and glow 2011

Lovers come and go. In my own life, that’s been true of partners and spouses as well. Of my 4 significantly long-term relationships as an adult, 3 ended on such poor terms we do not speak (which makes sense since those relationships were characterized by chronic mistreatment of one sort or another, each contributing in some way to my chaos and damage). I am inclined to recognize all three has having been abusive, and damaging. Of those three relationships now behind me, none began as a friendship. My traveling partner, on the other hand, was a friend long before we became lovers. Many of my friendships are relationships that span decades – longer time periods than those ‘long-term’ relationships, by far. Some of my friends have been lovers along the way, without damaging the friendship we share. I have learned something about my romantic needs; I value the friendship, and having the foundation of future romances in a legitimate friendship with a firm foundation is a requirement these days. In principle, for me, meeting sexual and romantic needs has never required the ‘permanence’ of a long-term relationship, and I am not monogamous. In practice, over time it has become clear that monogamy is not the issue for me; I value, and need, a connection on a deeper level to enjoy everything I know sex can be, and those are the qualities I crave most from sex (and love). Lust doesn’t build the kind of connection I yearn for – friendships do; there are no short cuts to emotional intimacy, even for a woman with a disinhibiting brain injury. I no longer bounce from bed to bed, or fill my nights with hook ups, as I did in my twenties and early thirties; these are not practices that meet my needs over time. I am also not looking for ‘the one’ – I found her in the mirror. She likes to spend time with her friends.

It is an interesting journey, this ‘life’ thing. 🙂

Today I am enjoying my morning coffee with a smile, thinking of love, lovers, and good connections. Thinking of friends, old and new. This morning I will have brunch with one of my dearest friends of many years – a man of exceedingly gentle character who has known me since I was defending myself from the world by being permanently on the offense, emotional weapons of mass distraction set to kill, and existing as a land mine on the journey of other unwary travelers. He has seen more of my growth over time up close than most of my friends, and has been both encouraging and delighted to see me become kinder, compassionate, gentler with myself and others, and more aware as the years have passed. I am eager to hang out over a meal and share new growth – hell, I’m even learning to listen more than I talk, these days, and he may be able to get a word in edge-wise, himself. 😀

Today is a good day for brunch with a friend. Today is a good day for love. Today is a good day to hang out with the woman in the mirror – she’s a good sort, and she really cares about me. Today is a good day to treat the world as well as I am learning to treat the woman in the mirror.