Archives for category: Art

I am feeling tired today, on a different level, as if my heart or perhaps my ‘soul’ is fatigued and needing rest. Hormones, probably. Or some other simple fundamental of being human, perhaps.  I slept well enough, although I woke once or twice briefly, and of course ahead of the alarm clock when my night ended.  I’m eating well and taking care of my nutritional needs.  I’m getting good regular exercise, and I’m not taking medications I don’t need, and those at the lowest effective dose of the most reliable Rx available at this time.  I’m staying with new mindfulness and meditation practices, and yoga, and attending to the needs of my spirit and my heart by ensuring I take time for people and things I love. 

Memories and daydreams mingle as I approach 50. "Sunset on the River" 1994 and 2011. Oil on Canvas

Memories and daydreams mingle as I approach 50.
“Sunset on the River” 1994 and 2011. Oil on Canvas

…and I’m tired.  I feel a bit like I am momentarily ‘paused’ to re-buffer… or something… When my mind is still and quiet I feel the unease of dissatisfaction more clearly.  I’m uncomfortable facing it.  What am I afraid of? Change? There’s so much of that of late I don’t see that it would be all that remarkable. lol.  Hormones. I will be so glad when the over-rationalized, highly resented, chemical driver of my experience ebbs like the tide.  I daydream that I will be suddenly ‘more sane’ and calmer… I hope not to be disappointed. LOL Maybe I am just a madwoman after all? I do wonder, sometimes…

The ‘first half’ is nearly at an end… a dear friend who heard about my new aquarium adventure remarked “one must adjust the temporal currents in ones own body and mind in order to commune with the fish.  it will be very beneficial to your journey, i believe.”  I’m sure she’s right on both points.  So, ever onward…50 staring me in the face, and when I stare back I see it pretty clearly some days.  Still…overall I’m pretty happy. Overall I’m pretty satisfied with most things. Overall I’m in good health, and reasonably rational.  It’s hard to bitch about feeling tired, or share some existential angst, knowing how many friends, family, and acquaintances are really struggling.  Harder still to deal with feeling dissatisfied about things that suddenly look awfully small when I consider the pain and turmoil in our global community. Am I finally becoming a grown up? lol.

7 days to 50…

Desire...

Desire…

It’s a simple enough thing that we all share, I think; ‘desire’ – for a thing, a person, a moment, a feeling, an event. The seeking, the craving, the wanting – certainly those feelings are part of my experience.  Not long ago, I participated in the simple search for ‘a tray’. An item. A thing. A functional purchase intended to fill an underlying need for … convenience.  Doesn’t matter what the need is, though, does it? Wouldn’t a need for information, or understanding, or change, or growth result in a similarly committed search? So, I went shopping with my partner, some time ago, for a simple tray of a certain ideal size, and the item just wasn’t to be found locally at all. We must have looked ‘everywhere’ – or what felt like ‘everywhere’ – and it just wasn’t. It was maddeningly frustrating. We eventually found one that was suitable, perhaps not ideal, and more expensive than seemed truly reasonable – but it was, and we accepted it, rather than delay the fulfillment of that need. There’s got to be a metaphor in there…because yesterday, we were just wandering about indulging our senses, and there they were – all the trays in the universe, stacked. lol. We didn’t need one.

Wishing, planning, and wanting...

Wishing, planning, and wanting…

I had a difficult weekend on some levels, but on others it was quite splendid. At one point, while I was walking from a starting point to a destination, I noticed a large patch of small mushrooms that had burst forth quite overnight. I thought for a while about that bit of life’s curriculum.  It seemed apropos and worthy of contemplation; the mycelium of a ‘patch’ of mushrooms is a living thing that in some species expands to cover a large area beneath the surface of the soil or whatever loosely covers it, expansive and unseen. Rain, sunshine, temperature, and other factors all influence precisely when a given type or patch of mushrooms suddenly fruits and becomes seen.  It’s a little like growth and change, isn’t it? I can read a book, I can study a lesson, I can do the exercises, but until ‘conditions are right’ those things don’t amount to new understanding, or change, or growth, or an epiphany.  I’ve been thinking about that a lot, and what it means for me with regard to learning new things, and pursuing new knowledge. I don’t have any witty or insightful conclusions; I keep pondering mushrooms.

What is valuable? What has meaning?

What is valuable? What has meaning? (detail from ‘Icon’ 2002)

I had occasion over the weekend to be struck by how many people in my life who had hurt me deeply, injured or traumatized me, or committed ‘great acts of evil’ against me, also prepared me for some future challenge in life, some greater understanding of something, or shared with me some indescribable bit of beauty: art, music, literature, poetry, sensuality, or experience.  It caused me to wonder a lot of things, not the least of which was – how do we determine what has value to us? Why can something we learned by rote as a child, and learn later is demonstrably untrue,be still likely to have such a hold on us over time, even nurturing the lies we tell ourselves, and complicating our understanding of the world around us? (Case in point: racism. I find very few people who are racist because they learned as adults that some race or another has some evident flaw that puts their safety or experience at risk. The racists I have been acquainted with learned it at home, from their parents and families, same with homophobia, and most other forms of personal bias.) How is it that we can gaze upon some gilded half-truth (or complete falsehood) passed down through generations and not recognize what is the true truth, the real reality? I thought about that some, too, this weekend. Still, no answers.

Fleeting inspiration...and nature shows.

Fleeting inspiration…and nature shows. (detail from “Inspiration” 2010)

I walked to work today, smelling the wet, fresh fragrances of spring garden and spring rain. I am inspired to paint; I have something in mind.  Everyday things keep getting in my everyday way… every day. lol. I could force the issue, throw down a drop cloth, drag my easel out of its hiding place, lay out my paints and brushes. I will. At some point. Eventually. For now, the stillness of mind that comes of simply contemplating inspiration is pretty satisfying.  In 16 days I will be 50. I have a few more things on my mind that painting, although the painting on my mind is relevant to my experience…it can wait.  Actually, it seems oddly much more ‘urgent’ to relax with my loves and watch ‘nature shows’ – those documentaries that are heavy on the exquisite photography of the world we live in, reassuringly narrated by some firm, calm ‘voice of reason’.  I remember with great fondness “Mutual of Omaha’s Wild Kingdom” from my childhood…and Jacques Cousteau…and lately we’ve been enjoying “Life” (BBC, narrated by David Attenborough) and the “Wonders” series (also BBC, narrated by physicist Professor Brian Cox).  How is it I never get bored with that sort of thing?

Power, and clarity, and keeping it simple.

Power, and clarity, and keeping it simple. (“Eye of Horus” 1995)

I’m finding value in clarity and simplicity lately…not just in words, but in plans, and actions, and thinking, too. My thoughts and my eyes return again and again to simpler things; captivated by ‘now’. It’s more powerful than I could have known to put down the words and the thoughts and all manner of complicated tangles of hurts and yearnings and lost moments, and simply breathe and be. I don’t have any way to convince or persuade, or share with any real efficiency, what a strange sudden and abrupt turn all of life – my own, at least – seems to have taken, and in such a wonderful way, so I watch it all unfold. Observing. Being. Enjoying the stillness within the chaos.

What it is. (detail of "Emotion and Reason" 2012)

What it is. (detail of “Emotion and Reason” 2012)

So…still more questions than answers. 16 days to my 50th birthday. I don’t think I am ‘the same person’ I was even 6 months ago. I’m not interpreting that, or judging the experience, I’m just making an observation. Change is very real, isn’t it?  Where does the idea that some sorts of people ‘don’t change’, or ‘can’t change’, come from? I remember years ago being told that my violent spouse-at-the-time would likely ‘never change’… but I don’t know now how true such a statement can really be. I’ve changed rather a lot over the years. I don’t doubt that the risk of waiting around for some people to change might be unacceptably high, or too emotionally, physically, or financially costly… but ‘never’ is one of those words I understand to pretty nearly assure a logic fallacy right around the corner – ‘never’ is sort of big. So is ‘always’. Or ‘everyone’…How about ‘no one’?. I try hard to avoid those, especially during conflict. Even where there might be some slim chance of offering a logical proof, the likelihood such an argument would be productive is slim.  I’m learning.

Only 16 days to go… I guess at 50 I’ll be ‘a grown up’ for real… or so I was recently advised by a bright young man of 3 in the waiting room of a recent appointment. lol. He also suggested I would ‘be able to do anything I want’… that would be a hell of a birthday present indeed (I had to decline his offer that I could be his grandmother if I wanted to. lol).  I am more than satisfied with reaching that milestone in good company – that would be the ‘anything’ that I want; the affection of my loved ones, and the pleasure of their good company.

So many metaphors...hard to choose just one.   (detail from "Anxiety" 2011)

So many metaphors…hard to choose just one. (detail from “Anxiety” 2011)

I’m saying good-bye to an old friend.

A steady rain falls this morning, like a lifetime of tears falling in a day; the sort of respectable rainfall that farmers count on, and that quickly turns a pleasant walk into a test of endurance. I like rain. I especially like rain from a warm, dry vantage point with a hot cup of coffee. I’ve got my coffee, the rain, and if I want to reach into my heart and touch something that hurts, I have my share of tears, too. I also have a headache. The headache is part of this particular good-bye.

You see, after more than a decade, I am finally saying good-bye to prescription anxiety medication. Aside from this headache, and a few somewhat surreal days, it hasn’t been too difficult. I was most concerned about some potential that I’d suddenly be taken over by the level of anxiety that was my everyday experience before I embraced Big Pharm’s tempting sales pitch. A decade is a long time to take a drug, and I’m not surprised that the experience of withdrawing from it is more profound than the assurances and platitudes the literature provides; nearly all the research I’ve been able to access is based on clinical trials of short-term use (6-8 weeks), and none of it is based on a decade or more of continuous use.  Actions have consequences. A decade is a long time to take a drug.  There is too much information available, and a lot of recent reporting, regarding how business interests have resulted in a substantial amount of medical research being suppressed, or actually manipulated for a desired outcome, and similar sorts of things that frankly scare the hell out of me every time I look in my medicine cabinet. I’m painfully aware, too, that doctors are people, not gods, and just as prone to fraud, deceit, greed, error and simple incompetence as anyone else. I am serious about embracing a genuine experience of who I am – of being myself. Really being myself. So, the time had come to back up my recent progress with real trust that my experience is improved, and that I am more whole than I had been, and am capable of continuing to grow and improve my experience, and heal my ancient hurts. I decided to take care of me in a different way. Big Pharm didn’t fix my issues, and couldn’t – they had 10 years to make it happen. lol. My turn. For real. I’m learning, healing, growing…and I am happy to see 50 without having to take mind-altering drugs to endure my experience, pacify my fears, or ‘make me presentable’ for the rest of the world. The headache today is worth it.

...not going to dwell on it... (detail of 'Broken' 2012)

…not going to dwell on it… (detail of ‘Broken’ 2012)

I’m still human. I still feel anxiety. I still have things to work on, to work out, to understand more clearly. I have more to learn. I still have PTSD, and I’m still learning new skills for managing that experience more effectively. I still have a TBI, and I’m finally learning things that address that part of my experience directly, and that matters more than I ever know how to describe.

There’s always another lesson in life’s curriculum, isn’t there? My morning thoughts and contemplation are interrupted. I am finding that my concentration is limited for now, as I say good-bye to this ‘old friend’. I’m not sorry to see it go. But it is a complicated good-bye.

...each having our own experience.  (detail of "Emic" 2012)

…each having our own experience. (detail of “Emic” 2012)

It is sometime later, now. The serenity of the  morning didn’t last, and while that is disappointing, I’m finding that I am ok, myself.  Anxiety is what it is, and I’m ok. My own experience, right now, right here, is one of relative calm; concerned, aware, and finding significant perspective in the beauty of a rainy day, and the many shades of green I see. Some experiences have more value than others, and for the moment a rainy day trumps anxiety and ‘what if’ scenarios.

Respect…consideration…compassion…reciprocity…openness…my ‘Big 5’ only look easy on paper. I’m finding that getting there is still a destination, and the journey requires an everyday commitment to mindful choices, and awareness. I want it to be easy. I accept that both effort and will are required; this is not about easy.

I’m tired and my head aches. That’s worth it, too. I’m giving myself my self for my 50th birthday.

"Who am I? Wait...I had something for this..."  (detail of 'Kronos' 2002)

“Who am I? Wait…I had something for this…” (detail of ‘Kronos’ 2002)

I’m really counting down the days, now.  In 29 days, I am 50.  I feel a bit unprepared. lol.

Finally finding my way...

Finally finding my way…not yet 50!

My partner photographed me last evening (the picture above wasn’t it), during a moment that was a bit… well… I wasn’t feeling great about ‘things in general’ and I was definitely feeling a bit fatigued and annoyed with myself for not taking better care to meet my own needs in recent days. The picture he showed me was a photo of a middle-aged woman, rather more average looking than not, and… from my perspective in the moment, looking quite… old: overweight, lost in thought, vaguely dissatisfied, skin really showing signs of age…not my best look.  I found myself wishing I hadn’t seen it, because it doesn’t capture how I feel about myself, right now, or in general these days, and it provided a perspective on myself I didn’t care to experience.  He deleted the picture before I asked him to, and when I did ask him to delete the picture, hearing him quietly say “I already did” in reply caused this strange little moment of pain, and I suddenly felt very… out of date and replaceable.  Most days now I feel more beautiful than I remember ever feeling at earlier points in my life; seeing that picture left me feeling unsure of my experience of beauty and self, and tempted to yield to the immediate internal attack on my sense of self called ‘photographs don’t lie’…

…I got past that moment, and the sting of not being ‘picture perfect’ as I approach 50, because I remembered that while ‘pictures don’t lie’ – human beings do, and when they lie to themselves it is skillful and sometimes difficult to spot.  I’m unmistakably a grown woman of some years, experienced, and in some photos perhaps tired, or suffering, or lost in my own challenges – but I am who I am, and I am beautiful, vibrant, and talented.  I have my father’s charm, and my mother’s wit and willingness to play whimsy against intellectual rigor for poetry’s sake, or for humor, or a new point of view.  I am a woman of great depth of emotion, and of great insight.  I am experienced, and open to continuing to grow and change, and willing to share what I learn about life and love.  I am learning to be as aware of what I bring to the world around me, as I am learning to be aware of what the world offers me. I am learning a new way of understanding life and valuing it, building on compassion, kindness and encouragement, by choice.  I am learning to speak up for what I matters to me, and learning to communicate without attacking, or defending.  There is value in who I am, and excitement in who I am becoming.  Age isn’t especially relevant to any of that, nor is it relevant to my experience of life, except perhaps where the phenomena of aging present themselves one by one over time, and I don’t see that those are all that profound in and of themselves (yet).

Still, I will be 50 in less than a month. That has meaning for me.  I am facing a life that lacks ‘history’ in a way that sometimes wounds me greatly, from within.  I am, in a remarkable way, something of a stranger to everyone who holds me dear.  My longest friendship, at this point in my life, is with a buddy from my Army days…we’ve ‘known’ each other since 1981.  Since we’ve met we’ve actually spent less than 2 years of actual time in each others presence, and for many years now, rarely actually communicate. I haven’t seen him since…1988? Does he really ‘know me’? Me? Me, now?  Probably not.  I have a decently large circle of friends I cherish, people I value and of whom I would say ‘these are relationships that matter to me’… not one of those relationships is longer than 18 years…I’ll be 50.  My family, I suppose, has something or other like a historical perspective on ‘who I am’… except I was estranged from my family for many years, and to this day rarely visit family members in person; they live quite far away.  My dear sister and I, although our lifespans overlap by 43 years, have actually only spent 8 years and a couple short visits together, and reconnected much later in life, when I was past 40.  (She wrote me while I was at war, though, and her letters from that time remain among my most treasured possessions.) Even my partners have shared little of my life’s journey…my longest long-term relationship in my current experience is just 3 years and 3 months and about 3 weeks long, to date; although we met many years prior as colleagues we didn’t maintain any sort of connection when employment changes took us different places in life.  I’ll be 50 in less than a month. We’ve shared so little time together… how well do my partners actually ‘know me’? Hell, how well do I know myself? I have very few memories of my life before I was about 12, and those memories are really just a handful of snapshots of experiences, some of which I’m often unsure are ‘really my own’ – since many seem to be recollections ‘from the third person perspective’, as if they are things I was told about, and memorized.  (I remember trauma pretty clearly. Lucky me. lol.)  People have come and gone.  My challenges connecting well and developing relationships over time are coming home to roost as I face my half century – no one ‘knows me’ in that broad historical way that old old friends or family may share.  That is the loneliest piece of my understanding of myself – the subtle and pervasive awareness that no one really knows me, because they just haven’t been around for very much of my experience.  My dearest female friends – women I consider ‘old friends’ and who I hold more dear than most lovers – are women with whom I’ve shared less than 4 years of real-time together in most cases.  That’s a small piece of 50 years.  My longest standing female friendship is with a woman of many years association, and even that dear friendship, due to geography more than anything else, is someone with whom I’ve really only spent some fractions of a couple year’s time really in the same space.  How sad.  Sadder still that I have to get this far in life to notice the lack of historical perspective on myself, from anyone but me.  ‘Lonely’ describes the feeling, and it is a feeling I haven’t had much exposure to, honestly, or I suppose I’d have noticed sooner… it is definitely an emotion I am glad to be able to simply observe, and let go.  It is, however, a powerful life lesson on the value of connections and a reminder how little time there is to waste in life.

Less than a month from now, I will be 50.  It feels like a big deal to me.  I have some ideas about it, even what I might like for a birthday present.  What do I want for my birthday, really?  I want to be known, loved, accepted as I am for the woman I am now, and am becoming… but sometimes I don’t know if that is a reasonable desire, because of the lack of history… but damn, what would be a more beautiful way to celebrate this amazing being I am, the life I have lived, the journey I have taken and that stretches before me, or to celebrate this fragile vessel, and all that it means to be human, to be a woman, to age and grow, and gain wisdom, develop insight, and to love deeply and truly, than to feel the warmth and honor of being recognized and valued? To be understood and cherished? To be loved?  But I don’t know how to put something like that on a wish list… I don’t even know how to ask for it… I’m not sure I’d know how to recognize it and feel the weight of it with certainty. F*cking brain injury. Damned PTSD. Cursed slow march to menopause.  I hope I have a pleasant birthday, loving and feeling loved. It would be enough. More than enough.

…At least I can say I started really healing, and practicing mindfulness, and finding my own way – before I turned 50!! 🙂

"Cherry Blossoms" 2011

“Cherry Blossoms” 2011

Love.

I don’t know what exactly to say right now. I’m happy to know love. (I’m incredibly fortunate to enjoy the love of multiple partners.)  There have been times in the past, other lives, other ‘loves’, when I thought I understood…thought I was, in the moment, experiencing love…or Love…or … maybe not.  Usually not. I was cynical about love in my twenties; it had no reality for me, and I was damaged and numb. In my 30s, I was disappointed, disillusioned, and angry about love, or rather the lack of it.   I found love the first time in my 30s, actually, and the love I found was pure Greek tragedy, with no possible future to it in the world I lived in…in didn’t help matters that I was so consumed by personal shame, regret, and long-time self-loathing that I couldn’t possibly have understood or enjoyed love, or treated someone else’s heart well, at that point in my life.  I tried solitude, and found that libido would overrule my best efforts at good decision making for myself again and again – because I knew nothing about taking care of myself, or my own heart; I knew only that experiencing a physical need could be gratified by a physical action. Very mammalian. Very primate. Pretty far removed from love.

Those earlier attempts to love, and accept love in return, hurt everyone involved at some point, on some level, and I doubt I’ve yet learned not to hurt people with my novice efforts at love.  Still…there came a day when love found me, reached me through my walls and mirrors, touched me and demanded my attention in spite of my pain and my baggage and my cynical jokes about love – and I was blown away.  I still am.  There’s no forcing it, either, love is what it is, and there’s an ebb and flow to those powerful emotions of connection, romance, passionate affection, and heart…and I am very much aware of how little I know, yet, about love.

Why am I writing about love? Because love demands my attention today, and I am celebrating an anniversary of love – two years ago today, one of my partners and I chose to underscore our romantic attraction, our affection, our enjoyment of each other, our shared life together…by signing a contract. lol.  🙂  No regrets here, either.  I could say something syrupy about ‘couldn’t be happier’ or go overboard with the hyperbole…but life is very real, and loving someone with my issues – or his – has its complicated moments.  Damn though… I love him with my whole heart and no reservations. I don’t know what more I could say about that – I am motivated to grow and become and thrive, largely on the basis of knowing love. Any love. Real love. It’s…indescribable at heart.  I paint instead.  “Cherry Blossoms” was painted to celebrate love.   So was this…

"Communion" 2010

“Communion” 2010

I’ve painted about 2 dozen canvases inspired by love – this love, this man, this time in my life.  I don’t know where life will take me, or us, or the world.  Love isn’t always easy…but so far, it is always worth living the experience of loving and being loved in return.  I don’t expect perfect 24/7 bliss from love…I hope I enjoy it for a long while to come…I am enjoying it in my now. Happy Anniversary, Love. ❤

"X-Rated" kissed by rain drops.  Love, too, sometimes feels the weight of tears on tenderness.

“X-Rated” kissed by rain drops. Love, too, sometimes feels the weight of tears on tenderness.

…And yes, practicing mindfulness seems to have value for love, too.  🙂  I am learning that many of the everyday moments of distress or misunderstanding, the sorrow or anxiety in the sleepless wee hours of a lonely night, the hormonal fury that sometimes still takes me over, all benefit from mindful moments and taking good care of my own heart…because when I do not find love for myself, within my own heart, I lose my way and struggle feel the love offered by others.

Time to listen to love songs…it’s so hard not to post links to each and every one on my lover’s Facebook wall. lmao