Archives for category: Free Will
Multi-tasking personal growth...

Multi-tasking personal growth…

It’s been many days since I had enough ‘bandwidth’ to write… the world is, as is so often the case, teetering on the brink… of something.  Again and again I find War on my mind, conflict, emotion…and growth. Because I am so prone to metaphors, even War reflects back onto my ‘right now’ experience.  Learning to stay ‘in the moment’ is not as simple to master as it is to take on as a practice. So I continue to practice.  “Taking care of me” is a more complicated puzzle of choices and observations than I’d like it to be, and there too, I get plenty of opportunities to give it another try.  I still make choices that don’t serve me well, more often than I’d like.  I still struggle to be fully who I am, and feel accepted and understood by people who matter to me…and by myself, too.  Change requires effort and, oddly, perspective.

...from another perspective.

…another perspective.

Today I am working on “Perspective” from another angle. Art.

I’ll talk about the inspiration, first.  My life felt like it was unraveling quickly at the start of the year.  The upheaval of moving mingled with my chaos and damage (that I’d managed to avoid dealing with in any notably successful way). I had spent decades allowing myself to be heavily medicated, out of desperation, but against any potential ‘better judgement’ – and went off them one by one, but without any real understanding of how that experience would go, after so many years.  I found out I’d had a pretty serious traumatic brain injury as a ‘tween’, that I’d never been told about, didn’t remember, but had always had evidence of… and it explained a lot of lifetime weirdness, and odd impairments and eccentricities.  My PTSD flared up, and news articles about the high rate of suicide among military veterans over 50 started looking like suggestions… and I was approaching 50, fast.  It was a very bleak bit of my life… (If I had had a different perspective, perhaps that would not have been the experience I had?)

I was at a place in my journey where my perception was that my life was entirely filled with pain, that the chaos and damage could not be overcome, that I ‘couldn’t do any better’ and that failure was inevitable, and a permanent state of being. I still had lucid moments, and I still existed alongside people who love me. In better moments it seemed obvious that things ‘couldn’t be that bad’.  I wanted more data. I wanted to change my perspective, to know something different, and to ‘see for myself’ without the complications of the wreckage in my head.  I was inspired to measure my experience in some way; “Perspective”- in acrylic, on canvas, with 3D mixed media, and of course – it would glow.

It became, over time, more than an art project – and it spoke to me.  Now it is time to finish it.

Every journey has a starting point.

Every journey has a starting point.

I had chosen the move to our new home, all of us together, as a not-entirely-random starting point – it was a big event that caused me a lot of stress and interrupted pretty much every routine imaginable, and it was in the context of struggling with that fairly every day sort of change that I found out about my TBI, and started to understand what a big deal that had actually been for me all along.  My basic concept was simple enough: I would use two glass canisters, and add items to each, representative of events and experiences, day by day from that point until I turned 50. I would watch my life unfold as data points in a visual display – positive events, happy moments, exciting and fun experienced, powerful epiphanies, and positive developments all in one canister – the other would hold the hard times, the angry moments, the pain, the tears, romantic spats, discord, confrontation, PTSD freak outs, stress, grief – and there too, epiphanies and growth, because those come sometimes from what hurts us.  I didn’t want to be bleak, but I figured, at best, the outcome would be a draw – pretty nearly balanced between the tough times and the good times.  It was already February when I started – so I carefully went over my journals, notes, and emails to friends, looking for documentation of the details, and ‘building the foundation’ of “Perspective”.  I was more confused than surprised to see that even from where I was standing in that moment, the wonders and joys, the good bits,  seemed the larger part of life, and it wasn’t a small matter – it was obvious.  That sat rather uncomfortably in my consciousness for many weeks as I added to one or the other canister… because, the good times were still a much bigger piece of my experience than it felt like.  I started questioning a lot of things about my understanding of the world around me, about my ability to understand my own experience, about what the hell was really holding the chaos and damage in place, after all this time… and I kept adding to each canister, day after day… and I kept observing… and I kept meditating.

My intention was to meditate on the progress of events in these canisters, until my 50th birthday, then use the elements on canvas to finish the project.  That’s where you find me now, considering my life, and my “Perspective”.

202 days of my life in "Perspective"

202 days of my life in “Perspective”

There’s certainly more to say about perspective, in general.  The pictures don’t lie – I may be in pain, my PTSD isn’t behind me, yet, and hormone hell is often just one misunderstanding away from seemingly unprovoked tears or anger – but I enjoy life, and life has a lot of joy and wonder to share with me.  My anger, the wreckage in my head, my struggles with chaos and damage are actually a pretty small part of my experience – so much so that it all has to be placed in a single canister to be visible at all.  I have the suspicion, untested as yet, that if I combined the contents of both canisters into one, it would be tough to pay much attention to the dark bits at all, because there is so much light.  Light is a powerful metaphor; illumination, gnosis, clarity…

Canvas is waiting.

Have a cookie…let’s talk.

coffee or milk?

coffee or milk?

Today I woke up to a world filled with haters and trolls, and people who think there are acceptable reasons for violence or that there are excuses that mitigate treating other people badly. I woke to a world where human beings employed in productive work for a business are treated as a commodity or a ‘necessary business expense’ to be minimized at any cost, and to a government that sees killing as a more worthy expense than feeding the hungry, healing the sick, and housing the homeless. I woke to a world that treats women and people of color as having less value than the rapidly dwindling pasty white ‘majority’. I woke to a world where rape victims are treated as having some blame in the crime committed against them, and people are taught to take with force what isn’t given freely. I woke to a world where objecting to what is objectionable and demanding change can get a person a prison sentence, and one where people in uniforms can lawfully commit murder. I woke to a world where the concept of a living wage is sneered at by a lot of people who don’t have to worry about covering their bills. I woke to a world where telling the truth is a criminal act, and kindness can get someone killed.

Funny, in a not-so-funny way, this is what we choose. Every day. It’s a big culture, a big world, and there are a lot of ideas about living life. Choices are made, and often more poor choices than great choices are made in the name of ideology, dogma, tradition, religion, precedent, futility, frustration…but they are choices, made by people, and in some cases made by people who actually have the potential to do more, better, and who choose not to.

I have sometimes been that person who could have done more, better, had I chosen differently.

We each have greatness within us, however humble our beginnings.

We each have greatness within us, however humble our beginnings.

The individual commitment to doing it differently changes a very small piece of our world – but it does change that very small piece. So…today I will change the world. A very small piece. Will you?

What will the world be like tomorrow, if we choose wisely today?

What will the world be like tomorrow, if we choose wisely today?

I feel rather like I am approaching a mostly-closed door, and ought to open it with care, in case someone unseen is unaware, and vulnerable, on the other side. I would avoid sneaking up on you so early in the morning. 🙂

Morning...

Morning…

Things are ‘new’ and ‘different’… house guests gone, dawn coming a very different time, a new laptop in front of me, and a number of other small changes each gently altering each other’s relevance to me. Life is rich, busy, complex – often more stressful than necessary, sometimes so much so that more bigger change seems imminent or needful. I breath, and relax, and observe, and hope not to overreact.

The world seems just filled with mean people… I think some people may have found me among them at other points in time, although more accurately a loving friend suggested that rather than ‘mean’ i was ‘callous’, and that maybe that’s worse. I think the difference between ‘callous’ and ‘mean’ is critical… it seems to be a matter of will, and intent. Meanness is, from my perspective, a willful attack that is deliberate, and not necessarily ‘righteous’ – mean people often know they are being mean, and the aim is to hurt, or inflict pain at the expense of that person, sometimes for the amusement of others. Callousness often seems associated with a certain ‘sense of righteousness’ in that a callous person generally doesn’t understand that their approach is hurting another – or may not understand that the hurt is relevant at all. 😦  I suspect that both meanness and callousness are incredibly difficult to dissuade someone from taking on, for different reasons. Both are quite ugly characteristics, and neither leave room for compassion.

Mean, though… well, how is it even justified? Mean people don’t actually care that they are hurting someone – they are making a point, having some fun, entertaining someone else, or ‘seeing what happens if’. Ugly. I don’t like it, and I don’t choose to foster it in myself or accept it in my lovers.  I don’t like callous, but I understand it more, and I am willing to educate, discuss, coach, share, build rapport, learn, grow together…because it seems worthwhile. So…for me, they are different.

Meaning is what we make it – literally.  Our thoughts are our own, and language functions by agreement – but that means learning to collaborate in conversation and sharing definitions of terms, and both listening and hearing – they are not the same. We are not only having our own experience… we are communicating with each other in language that is only partially shared. Complicated.

It’s a lovely morning… and somehow I am feeling quite calm and extraordinarily balanced.

A good morning for "Sheer Bliss"

A good morning for “Sheer Bliss”

 

It’s a quiet Saturday morning, following on the heels of many busy days, rich with family and conversation and planning, doing, and being. Busy. I am delighted, amused, and inspired, hanging out with my 20-year-old stepson and his love.  Yesterday we three explored a small piece of the world together.

One small piece of our amazing world: The International Rose Test Garden in Portland, Oregon.

One small piece of our amazing world: The International Rose Test Garden in Portland, Oregon.

It was a lovely good time and we headed for home quite exhausted from the day’s adventures. I ended the day satisfied and happy, and slept deeply through the night.  (Maybe a good night’s sleep is about really exerting myself during the preceding day? lol)

I woke unexpectedly, just after 5 am,  from realistic dreaming about very surreal things (a neon green talking coffee can arguing gender politics with a painted porcelain thimble can’t be a real thing, right?). I woke feeling okay, I think, but as I attempted to return to sleep, I found myself becoming progressively more discontent, even angry.  It began to build. I tossed and turned frustratedly. I wept a handful of pointless tears.  Around six I gave up on sleep and got up for coffee. A good latte, a beautiful sunrise, and some quiet time with my thoughts really made a difference, too, for a change.  I find myself, now, in a pretty good place. The core notion that was driving my anger is based on a real need – and I am still learning about dealing with my needs well, and simply.  My challenges in that area sometimes result in a tiny window of opportunity to understand myself being missed in the storm of developing emotions. It’s a nice change for me that this morning went differently – that I made different choices, and am experiencing a more satisfactory outcome. (Yay me!)

Interestingly, having identified the need, I am also having to face the inconvenient present-day reality that for now, there isn’t much in the way of a solution.  Time is what it is. Schedules are what they are. There simply are not enough hours in the day, or good opportunities, for me to enjoy predictable regular whole days one on one with either of my partners. Ever. It’s painful for me, and saddens me, because I also don’t have predictable regular whole days of time to myself, either. I want and need both. This isn’t really a type of need where compromise proves wholly satisfying, for me – I mean, I say ‘whole days’, for instance, and I’d likely find even 4-6 hours enough to meet most needs… and there just aren’t many opportunities for such, and when they come up, they are often last minute, unplanned, and in no way regular or predictable. lol. Sometimes being a grown up sucks. Having a tantrum over time doesn’t actually meet real needs or provide long-term satisfaction, nor does it increase the amount of available time in a day – quite the contrary.  So…there are still 24 hours in a day (and I still try to sleep for about 8 of those when I can), I still spend 45 of them (or a more) away from home, and when the weekend comes around, we all want to be chilling at home, together. It is what it is.  I am 50 though, and life has put a lot of curriculum in front of me for contemplation – and one thing I have learned is that circumstances change, and what feels like ‘always’, ‘never’, or ‘forever’ right now, may be as rare and ephemeral as a soap bubble a few days, weeks or months down the road. So… I think I’ll have another excellent latte, and consider the painting-in-progress – next steps to plan – and the sweet inspiration to spend the rest of the summer painting roses, and simply enjoy the loveliness of a beautiful day. 😀

I do love a quiet morning. 😀

So much beauty...so little time.

So much beauty…so little time.

The morning was lovely; calm, centered, friendly conversation between lovers, practical and affectionate, supportive and tender. My day starts very well, today. It feels wonderful, and comfortable.

As I walk to work I find myself thinking of what is comfortable, and what is not; recognizing as I walk that some of the most uncomfortable things are on our path to growth. This is not an original thought. It has been pointed out to me by teachers of great wisdom, as well as by very wise teachers, and the most humble of friends, too. Struggle is part of our human experience, as are change, and ideally, growth. I’m thinking about these things because yesterday sucked on a level of sucking that was both remarkable, and tediously, unforgivably, like an oft-watched re-run; in spite of knowing all the dialogue, and the eventual outcome, it plays out from the moment the opening theme is played, until the last name listed in the credits rolls by, and the commercial break begins, simply because I do not choose to change the channel. I could be angry with myself, this morning, because it was what it was. I am choosing differently, and hoping that the choice makes a change.

I observe as I walk that my jeans, are very comfortable – and worn. They drag the ground a bit, and the hems have frayed completely away at my heels. They are spattered here and there with paint, and worn in places from specific work, or play. They no longer fit, having become too large as I close in on my weight and fitness goals. My shirt, too, is soft and comfortable, worn and broken-in, as favorite things so often are. It is also too big now. I feel relaxed in my clothes – they barely embrace me, due to the loose fit and I feel somehow very free. I continue to contemplate what is comfortable, and as I muse about my comfortable clothes that do not fit, tears begin to fall while I walk, and I am thinking about other things that no longer fit, however comfortable they may be; out of date coping mechanisms, long-since toppled poor assumptions, defense strategies to protect me from attacks that don’t happen in this life (or this partnership), a personal narrative based on what is ‘acceptable’ rather than ‘what is’, misplaced commitment to values I didn’t actually choose, or no longer share…other things, too, but these are obvious and I’m still not finished with my coffee. My tears fall as I walk, and I consider how much there is that ‘doesn’t fit anymore’ and what to do about that…recognizing that what will fit nicely in the future may not be very comfortable initially. I think of a favorite pair of combat boots from some lifetime before this one. I trudged along uncomfortably for many days, and uncountable miles, before those boots felt comfortable…I wonder if growing up feels that way, too? Will I ever be ‘a proper grown up’? Will my broken brain allow that, or will there always be bits and pieces that don’t quite fit, and things that don’t quite work?

Comfort…discomfort…change…continuation… I admit to a bit of fear and confusion. I would like to have a map, a Sherpa  a firm plan that leads neatly from starting point to destination… instead I find myself quite alive, and life seems to be rather chaotic and messy, and all sorts of trial and error, and damned little certainty. So, instead, I am determined in my studies of life and love, and hoping to learn the formula for turning discomfort to comfort, and fear to wonder…finding life’s ‘comfortable jeans’ would be a nice thing…to feel ‘free’…

some metaphor about growth...

some metaphor about growth…

Yesterday is behind me, completed, filed, available for later review. Today is an entirely new experience.