Archives for category: inspiration

It’s the last day of “winter”. It hasn’t felt much like winter for a handful of weeks, aside from an occasional frosty morning, and one brief cold snap with temperatures below freezing. Tomorrow? Spring.

The primroses know Spring has arrived.

The hardy primroses in the front flower bed are blooming. My impression when we moved in was that the trio of tidy clumps with their merry blossoms were (probably hastily) added as part of the sort of flurry of activity a homeowner does to prepare a house for sale. Chasing “curb appeal.” I like them fine. They’re not fancy. I’m not particularly attached to them. They do reliably make me smile when I pass, each time I leave or return home. That’s worth something. I don’t see myself pulling them out… probably just add more, other colors, shake it up a bit with some variety, or something of the sort. Certainly, I don’t hold my lack of passion for primroses against these durable show-offs; they are blooming quite generously, and this time of year, they’re really all I’ve got for flowers. The handful of tiny grape hyacinths here and there bashfully do their best, and I appreciate each of the wee flowers opening up as the days become sunnier. Over time, I hope to create a splendid cottage garden full of flowers, and scents, and things to take pictures of. For now? It’s primroses.

The roses in the garden know it’s Spring, too. There is more new growth every day, and already I regret not “taking a firm hand” with “Baby Love“; she is thriving (and then some), and was still blooming in December. (My failure to prune her was mostly to do with that. I was enjoying the rose being in bloom.) Now she’s a chaotic mess of last year’s foliage, this year’s tender new foliage just unfolding, and withered hips from the last flowers that bloomed. It tickles me to see this rose do so well; my Traveling Partner gave this rose to me, back in 2011, after we moved into an apartment together. It did well in a container, and has never let me down – almost always first and last to be in bloom. We’ve had a good decade together. (The rose, and also the partnership.)

Although I’d kept several roses going for (almost 3) decades in containers, when we moved from that last rental into our home, and I prepared to move the roses, I was caught unprepared for how many were doing so poorly that I had concerns about bringing disease or insects to the new location, which is very close to a natural forested area, with a creek running through it. When I got the closer look needed to move pots that had been in one place for a couple years, I was dismayed by their poor condition. Potbound. Roots rotting. Infested with ants. I hadn’t left myself enough time to deal with all of that. Most of them didn’t make the trip, and went, instead, to a rose-loving neighbor. “Sweet Chariot” and “Nozomi” made the trip – but they were both replacements for ones I’d had for many years, and were only a few years old. Another, “The Alchymist“, I bought thinking fondly of my Traveling Partner, not too very long ago. One rose in the garden was the first rose purchased specifically for this garden; “Easy on the Eyes“. No doubt there will be more, eventually, when I have a better idea where I might want them.

…Funny how much I enjoy roses. It was rather “accidental”. My first husband bought a little house in Texas when we were separated, to get me to come home. (Rather stupidly, that worked and I quickly regretted my life-threatening short-sightedness.) In the front of the house were some massive roses, overgrown, stiff, tall, and straight – they blocked the front window with enormous red blooms that were powerfully fragrant. “Chrysler Imperial“, “Olympiad“, and “Mister Lincoln” were so bold, so red, and so… rose-y

I didn’t yet know what I didn’t know, and I pruned the roses back aggressively, without a second thought. I learned some things from that experience… like… wear long sleeves and garden gloves when tussling with thorny roses. Ouch. In the backyard of that house, along the back fence, the previous owner had planted quite a few small “shrubs” of some sort. They weren’t doing well, and I wasn’t sure what they even were. We mowed them down entirely, figuring that would make short work of them – and some weeks later, they came back stronger. Miniature roses. I learned then that roses are not hard to grow – they’re glorified sticker bushes. LOL I fell in love with the miniature roses. I undertook to learn more… and here I am. I grow roses.

I love roses. I don’t even mind the thorns. I like hybrid tea roses, and species roses. I like climbers and ramblers and minis. I love the many scents of rose that are each so different – and somehow reliably also very much rose smelling. I love the varieties of different sorts of blooms, and the many shades of green of the foliage of roses. Oh sure, some hybrids are so delicate that one may as well claim to be farming powdery mildew as stake a claim to growing the rose, but I confess; I “shovel prune” those and move on to a cultivar or species that will do well in my garden. It’s easier than arguing with powdery mildew, I promise you that. LOL

Why am I sharing this bit of myself with you, tonight? No particular reason, besides Spring. Tomorrow, I’ll spend some portion of the day in the garden, rain or shine. Tidying things up for later plantings. Assessing the damage left of winter. Making up my mind about which greens to plant in the vegetable garden, with the onions, garlic, shallots, and herbs that I know I’ll want for cooking. Carrots? I think I’d like to plant some carrots, too. Maybe some peas or green beans of some sort. Things for stir frying? Maybe so. The garden is where my thoughts are this evening, and that’s worth sharing (and enjoying) – if for no other reason than that my thoughts are not on warfare, or sorrow, or global conflict, or mired in the lingering recollection of some task to deal with at work or some spreadsheet I can’t stop thinking about. I’m more than content to have my mind in the garden. I’m even happy with that.

I’m working on doing a better job of taking care of the woman in the mirror. I’ve been a bit shit at that, lately, and I can do better. 🙂

So, here I sit. No coffee; it’s evening. After I finish this, I will retire and meditate, maybe read awhile, and maybe even sleep in tomorrow. It’s not a fancy way to enjoy an evening – but it’s enough, and I am okay right now. 🙂

I woke in an excellent mood this morning. Some pain, nothing extraordinary. Head kinda stuffy, nothing more than any morning. I greeted my Traveling Partner before heading to a hot shower. Made coffee. All fairly routine morning stuff. It’s a Sunday morning. Not yet even 07:00 in my local time zone. I didn’t have to be awake yet; I woke when I woke, feeling rested.

The pandemic is beginning to slow… isn’t it? Is it? It’s not clear from the news. Some locales want to ease restrictions because restrictions suck. Other places yearn for the safety of continued masking and distancing, continued remote learning, and crowd size limitations. Individual opinions – both the well-informed science-based sort, and all the others – vary. There are a lot of voices that seem to have a stake in the decision-making (or at least, want to). Me, personally? I’m no expert on medical science or virology. It would be arrogant of me to make bold statements of fact based on my limited knowledge and unproven assumptions. Subjectively? I’m bored of masks, but I don’t see myself discontinuing the practice of wearing one in crowded public spaces, or during cold and flu season. I’ll probably keep doing it long after the pissing and moaning over mandates has ended.

The simplest of truths I could share from my own experience is simply that I’ve been more well more of the time through the use of masking, social distancing, improved surface cleanliness, improved personal hygiene, and not keeping company with folks who are symptomatic of any sort of obvious respiratory concern. It would not require even one hand to count the number of head colds I’ve had during the pandemic. I don’t like being sick with a cold or the flu, and it’s been quite nice to avoid so much of that. I like that sick people seem to be staying the fuck home quite a bit more; it’s rare to see someone with a serious cough in a public place. It has become uncommon to see someone come to work obviously quite sick (whether my own workplace, or out in retail spaces). That by itself seems a very healthy improvement in how our society handles being ill. We could certainly benefit by keeping that practice in place!

I’ve learned quite a bit during the pandemic about “getting on with living in spite of restrictions” – whether those restrictions are resource limitations, limitations on personal liberty, or some other sort doesn’t really matter that much, as it happens. I’ve learned to take advantage of those moments when my partner and I feel a tad “trapped here together” to take time for me. Writing, reading, listening to music, doing some fitness activity or another, learning a new skill – there are so many doors I can open in some moment when the space we’re in together feels confining. I love hanging out with my Traveling Partner. I could quite contentedly curl up cozy on the couch with him and just consume video content damned near endlessly. Truth. I suspect he generally feels the same about me. We’ve got an enduring love for each other, and honestly nothing much else going on that feels “more important” than enjoying each other. BUT – and this is true – sometimes I’m a bit much to take. Or perhaps he is. Sometimes, it’s a clash of wills or wants, and no amount of tenderness or humor really brings us into alignment for some little while. All real and normal and fine; I used to take it sort of personally. After two years of pandemic living, I think I’ve learned to take better care of myself – and us – by enjoying those moments of difference, to enjoy them with myself. I mean… it’s probably fairly obvious that this would be a suitable use of any time we spent really not quite so thoroughly enjoying each other. lol

I sip my coffee. My partner steps in and begins rubbing my shoulders while I write. Feels nice. I feel loved. “What are you doing?” I ask. “Nothing. Hanging out,” he laughs mischievously, “harassing you.” I laugh, too. Suddenly, my writing seems “second best”… I think it’s time to begin again. 😀

It’s a Winter Sunday. Cold. Clear. My coffee is hot. My playlist is bumpin’ as I sip and write. I started the morning with a hot shower. I’ve been writing notes and emails to distant friends. Thank you cards to family who sent holiday cards (I never got my shit together enough to send cards this year, lol).

I sip my coffee and think about places I’ve been, and people I’ve met. I think about moments. Connections. Things still unfinished – or never started. I think about places I’ve yet to travel, that still sound interesting and worth a visit. I think about people I haven’t seen in years, and wonder how they are. It’s that sort of moment. I just go with it. No tears, no sorrow. It’s just a moment to appreciate other moments. Later, it’ll be a different moment, with other qualities. It’s a Sunday. Probably housekeeping. Maybe art. 🙂

I think about my Traveling Partner, and those precious moments. This isn’t a fancy morning. I don’t have any grand plans. I’m in a bit of pain. I’m feeling okay anyway. It’s a pleasant, rather ordinary Winter morning with nothing much going on. I’m okay with that; it’s a moment worth embracing. (Honestly, most of them are.)

I read that Thich Nhat Hanh died. I don’t know that I have much to add. He gave me so much. We never met. I continue to read and appreciate his words.

As with most things – even moments – this too shall pass. It’s time to begin again. 🙂

Met with my new physical therapist today. Well, more to the point, met with them. Two helpful professionals who seem eager to support my wellness. I’d say, cynically, “for a price…”, and realistically, yeah, that’s true. It’s a job for them. It’s a service for me. There is an exchange of cash between us. I’m okay with that – I’ve had clinicians of various sorts over the years, and every one of them worked for pay, and they were not all anything like as encouraging as these two humans were with me this evening. It was quite nice.

…I’m so tired though… LOL

Look, I’m not trying to get fit for a marathon. I’m not trying to rehabilitate a tragic injury that impairs my most routine life functions. I’m just in pain. Injuries over time that weren’t properly cared for, piled on top of whatever the fuck is going on with my damned neck (and my six year headache), and aging, and the long-time lack of real fitness, and the excess weight… Yep. It adds up, and it’s hard dealing with it “alone”. (I’m not alone, and my partner is both helpful and supportive.) Having care providers who are not emotionally entangled with my outcome, who are quite wholesomely optimistic of my potential, and encouraging of my progress is – I hope – really going to help me get fitter and more well, and just maybe also in less pain… maybe…? A bit…? Over time…? I laugh quietly to myself thinking about bits of the conversation…

PT Person: “Where do you see yourself, if you achieve your fitness goals?”

Me (being perhaps just a tad flippant): “Hiking a 50lb pack 3 miles without being breathless or ending the day in so much pain I just can’t even move again for two days..? Somewhere between able to do the Nijmegen march without significant exertion and comfortably able to go/do whatever/whenever without having to plan around my abilities…? Maybe down to 150lbs.”

PT Person: “Okay. Sounds achievable. Let’s work on what that’s likely to take.”

Me: … “Um… Seriously?”

Other PT Person: “What would you consider your personal ideal for fitness? What would you be able to do comfortably on a typical weekend?”

Me: “Peak fitness? I’d be able to hike a 70lb pack over cross-country terrain, maybe 5 miles – or do 10 miles without a pack. Easily lift 70 lbs without asking for help. Balance on one leg for a laugh, without falling, for like… minutes. Run upstairs right quick without being out of breath. Get my weight down around 135 lbs.

PT person just nods and takes notes. Other PT person looks thoughtful and asks some specific questions about specific injuries. We talk about pain. Pain management. This injury. That one. Throughout the entire appointment, they were encouraging. Listening. Open. It was a pretty uplifting and positive experience.

…G’damn am I hurting right now, though. LOL Physical therapy. Physical therapy. We worked on some things. I came home with instructions. A list of upcoming next appointments. A plan. An intention. A fire inside me where enthusiasm, sparked, now smolders, ready to ignite. Am I going to make this a thing that happens in my life…? Incremental change over time. It takes verbs. Repetition. New beginnings on top of restarts following do-overs, preceding next steps, and first steps, and other steps, and moments of frustration – it’s a fucking journey, which means it’s not “easy”, nor “effortless”, and it will be ongoing… one exercise after another. Repetition upon repetition upon repetition. Tracked. Remindered. Followed-up upon. Damn, y’all, we gonna be actioning some shit around here!! I mean, I hope. “You’ve got this!”, she said, as I wrapped up in my coat for the chilly drive home.

…I’ve got this. I’ve got this pain. That pain. That injury bothering me right now. The one that isn’t bothering me much at all. The other one that flared up as I left the appointment. The one that felt better with even a moment of attention paid to it. Maybe. Maybe I’ve got this, though. Maybe I do. I guess I’ll begin again, again, and see where this path takes me. 🙂

Incremental change is. Practicing the practices works. I’ll just stay on this path right here…one step at a time is enough.

This morning I am grooving to the sound of new beats from an old friend. I’m sipping my coffee, feeling relaxed, loved, and even “merry”. It’s a pleasant, leisurely Sunday morning. My pleasant moment is interrupted by a commercial interruption on Soundcloud; an ad break between tracks. I roll my eyes, look for any chance to skip it (that doesn’t amount to paying for a subscription to a rarely used service), and settle on ignoring it for the required 31 seconds. It’s a distraction, and not a pleasant one; this is “where we are” culturally – our attention held in servitude to commercial endeavors, with or without our consent.

I sip my coffee and think about the media, my shorter attention span, the nature of likes, clicks, and views, and the monetization of human attention, and individual data. I think about our “global culture” – and how it sometimes seems “the fabric of society” is being torn apart…only… that’s just one perspective on a very complex, only somewhat shared experience. While there certainly seem to be “norms” and commonplace expectations of a dominant group in our social hierarchy being challenged, undermined, and perhaps also “misused”… There are also huge swaths of humanity who were never invited to that party, who don’t (and did not) have the advantages that are said to be being “undermined”, and for whom the system as it is has existed is punitive, hostile, prejudiced, and has long prevented them from thriving as groups. Labeled, cut-off from the benefits of “mainstream” society, and worse still often shamed for “doing it to themselves” instead of humble acknowledgement of inequities in our laws and institutions, so many people in so many places see patterns that amount to willful inhumanity. Fixing that mess… now that’s a global challenge for a global society. Will we fix our mess before the clock runs out on humanity’s presence on this planet?

I let the beats carry my thoughts onward… sipping my coffee and a glass of water, sort of in alternation.

I think about the day’s housekeeping tasks ahead of me. I think about getting a walk in on some nearby trail – if the day warms up just a little. I think about maybe baking brownies and trying a different recipe, seeking that exceptional brownie result. None of these thoughts, however delightful, have anything whatsoever to do with the actual outcome; that requires some verbs. Real action. Choices. Follow-through.

…Another fucking advertisement begins to play in the background. I do not give a shit about the advertiser or the product. I tune it out…

Patterns in my life; I do housekeeping on Sundays, generally. When I write, most of the time, I write in the morning. There is a cadence, a rhythm, to the day-to-day, and to each week. When I write, or think, or reflect, or daydream, there is often some kind of thread that connects my thoughts. When I struggle, there is often another sort of “thread” that, once tugged, begins to unravel some bit of baggage or bullshit. Noticing a pattern, pulling on that thread, following a path; all these things lead me onward. Even these beats in my ears right now, and so also in my head, guide me along my human experience, giving me a pace, a flow, a sort of carrier wave upon which the signal that is my own individual experience can be layered. My breathing shifts; slower and more even with the chill ambient beats. Glacial. Slow perspective. Ease.

Another advertisement? Really?? Fucking hell…

The beat shifts again, energizing me, lifting me, bring a smile to my face and an eagerness to my moment. My breathing is a bit faster. I feel an increasing readiness to move on with the day. There is a rhythm to the tasks and habits and routines I set for myself. It works for me, mostly. When it doesn’t, breaking down the missed moment, the lost beat, the unraveling thread into smaller parts gives me a chance to understand myself a bit better, and to creep ever closer to being the person I most want to be.

…It’s not “everything”, it’s only “something” – sometimes something is enough. 🙂 It is, at least, enough on which to begin again. 😀

Today, I’ll do my best. I’ve got a list. I’ve got all day. 🙂 It’s enough.