Archives for category: Words
Did you see that house?? Wow – check out that car! Designer clothes…limited edition printings…specialized or customized decor…exotic rare flavors, places, experiences… What do you aspire to? More? Much more? Go big or go home! Dream big! Shoot for the moon! More…further…better…
A wow moment on an ordinary day.

A wow moment on an ordinary day.

No wonder I feel so pushed sometimes. It’s a very big world, and there are so many opportunities, so many wonders, and challenges, so many things to try or experience – I guess I’m not surprised that so many folks chase some dragon or another, looking to fulfill themselves, or achieve one goal or outdo some standard or expectation, hit a noteworthy benchmark, impress someone, or climb some mountain, ladder, or heap.
Soap bubbles are also 'real'.

Soap bubbles are also ‘real’.

I know a man with a spectacular home. He bought it for his own reasons, perhaps because his last home wasn’t ‘enough’. He shopped a long while before he found what he was looking for. I still don’t really understand his choice. He bought a mammoth home, worthy of being called ‘an estate’, well off the everyday beaten path, and far out of view of any sight of ‘economic distress’ in a place of exquisitely preserved nominally natural loveliness… it’s huge. Quite large. Well and good, of course, for his substantial family… wait… no, he lives alone, generally. He has just one child (living far away), and no likelihood of grandchildren, not even a dog by his side. Many rooms, much square footage, and more than much else, it boldly states ‘here lives a man who is economically successful’. It’s very fancy. His own tastes, as a man, seem quite simple. He has worked hard and as much as his understanding of the world permits, he is an ethical and good man. He seems mild of temperament, professionally competent, and decent. He tends to be modest and self-effacing when confronted directly, or in conversation, by ‘someone better’ than he sees himself; it is clear that the superiority in question is a matter of financial success. He treats a man with more money as likely to be simply smarter, wiser, more right more often, in a word – better.  If success is measured in dollars, square footage, rarity, or exclusivity, then perhaps a very grand house is an excellent value in communicating that success to the world.
This says something about who we are.

This says something about who we are.

What does that house mean? Oh – not to him, because how that house meets his needs, or what value it has for him, isn’t really relevant to me at all. Not my house. Not my family. Not my measure of success. It’s just an anecdote about a guy with a house.
The basics, walls, windows, a roof, a door.

The basics, walls, windows, a roof, a door.

When I was much younger, in my 20s, I loved shoes, and clothes, and traveling to destinations; most of my disposable income went to those opportunities. I aspired to all sorts of ‘greatness’ and hit the mark once in a while, and struggling and suffering when I didn’t. I pushed myself hard and continuously to ‘succeed’. I defined success based on a number of things that were economic in nature, and certainly each of us is free to define success in our own way… only… I wasn’t doing that, at all. I was defining success as I had been told to define it, based on someone else’s measure of success. (I think we all start there.) Many of us find our own way to re-defining success in our own terms. (I did, eventually.) The discovery that ‘clothes don’t matter’ was an important game-changer for me. I came home from war substantially changed of mind and heart, and on the scale of clothes and shoes it was obvious.  It took a while longer and a house to teach me why ‘clothes don’t matter’, and the nature of sufficiency. I’m still learning.
"Kuwait; Oil Fires" 26" x 48" oil on silk.

“Kuwait; Oil Fires” 26″ x 48″ oil on silk.

Funny thing, though… that house… You see, having a home, a place of my own, somewhere I could always come back to, however far I strayed, somewhere to count on… that has been a measure of success for me, for a very long time.  I get excited about fancy big homes with ‘tons of features’, so much so that I recently allowed myself to be entirely de-railed from a thoughtful, reasoned, careful house-hunting process by the dangled temptation of something bigger, better, fancier… more. More than I need, for sure. I noticed when it happened, but the pure addictive delight of the daydream in front of me was intoxicating, and fully distracting from something far far more important to me – ‘enough’. An important lesson in attending closely to my own needs, my own goals.
It's a trap!

It’s a trap!

Sufficiency. Contentment.

Sure, I suppose a million-dollar home in an exclusive gated community of like-minded individuals surrounded by landscaped scenery, safe behind efficient alarm systems, and deeply invested in society by way of a hefty mortgage would be one way to shout “I am a success!” to the world. Having a big house with plenty of room, and rooms, and features, and space, and customized to suit my taste for color and design would be very aesthetically pleasing, and potentially very comfortable and satisfying. It might satisfy some wants, fulfill some desires, even meet some needs. It would answer a very different question than “What is enough?”

For me, a grand house could not be described as ‘necessary’. It would not be about ‘meeting my needs’, and however often words about needs might be spoken by someone with the money to buy such a grand house, a house like that is not likely to be about needs. A house like that is about wants, and wanting, about craving, acquisition, and fighting discontent with possessions, and communicating status to the world. What need does one human being have for a house of many rooms, many bathrooms, many many square feet, broad expanses of lawn, yard, or acreage, neatly landscaped, arranged, and managed in accordance with the community covenants and homeowner’s association guidelines? I firmly assert again, it is not about needs, or meeting needs, at all.

I know what I need. I need enough. Sufficiency. Safe, secure, sheltered from inclement weather, adequate protection from the unknown intentions of those who might wish me ill, a place where I feel nurtured, at ease, content, and ‘at home’. I need a home, far more than I need a house. I’ve lived in reasonable comfort for months in a tent, in good company, well-provisioned, and feeling both safe and secure. I’m pretty sure ‘my real-estate’ in that circumstance measured something like 20 sq ft. The more-than-dozen of us sharing that tent had about 500 sq ft together. It seemed, at the time, rather generous. Most of the time it felt like ‘enough’. Clearly ‘enough’ isn’t about square footage, stone walls, expanses of lawn, HOA by-laws, elegant roof-lines, granite counters, upgrade appliances, or gated communities. What is ‘enough’? What is ‘home’?

One of the flavors of 'home'.

One of the flavors of ‘home’.

Home. Yeah. Home is high on my list of priorities. Getting there is just starting to peek over the horizon on my vast to-do list of personal growth, and desirable achievements…and I don’t even know yet everything I ‘need’ to measure my success there… other than ‘enough’.  Excess is a burden. Delighting in excess is a fast track to being a shitty human being. lol.
What's your pleasure?

What’s your pleasure?

I probably wouldn’t be a really first-rate minimalist. I’ll be honest about that. I like some luxuries, and my aesthetic preferences result in the possession of the occasional object or two without purpose beyond beauty, but there, too; I call the shots on my idea of success, and only I truly know what meets my needs, and what those needs are, and why. I recognize the possibility that some solitary person with vast wealth might truly ‘need’ a huge grand house of many rooms filled to the rafters with carefully placed exquisite objects that reflect their taste and experiences, reminders of other things and moments, and perhaps such vast wealth truly results in a life so well-lived that the accumulated possessions truly fill such a grand house in a predictable and commonplace way. It’s possible. I have books, paintings, paperweights… having space to display them might seem a necessity from some perspectives, and certainly practical objects like books lose value when they are boxed up, labeled, and put into storage. I would be less satisfied to be without books, and the wee library space I have put together in my current house satisfied my heart when I finished that project. If I had more books, I’d ‘need’ more space. It’s not quite the sort of ‘need’ I’m really on about, though… and the small library I have is just bookshelves along a wall in a mostly unused corner. It meets my needs. It is enough.

I’m spending some time reconsidering my discontent in all manner of things, and the questions I am asking myself are ‘What do I really need?’ and ‘What is enough?’ I have never found contentment – or happiness – in ‘more’, ‘bigger’, ‘better’, or ‘further’. I have found it in sufficiency, in appreciation, in gratitude. I may want ‘more’, I only need ‘enough’.

It’s been an interesting few days since my homecoming. Having returned home feeling focused, committed to specific goals, clear-headed and purposeful, serene and balanced, I was unsurprised to walk into an emotional hurricane at home; we are all having our own experience. We’re human, we have emotions, and life serves up hearty helpings of what drives them. They are no more unexpected than a hurricane, and nearly always visible on the horizon.  I’ve been in real hurricanes. Generally, savvy folks don’t stand around stunned letting everything around them go to hell, and they don’t seem unaware that there is gale force wind blowing them off course, or torrential rain on their parade.

So, I face the hurricane myself, moved by the experiences of others, aware of the destructive potential of the chaos, and not discouraged from my own goals or from seeing to my own needs. I am experienced with the weather we were having. lol.  I would find value in some sort of vast check list of experiences and circumstances that were once entirely outside my ability to endure, withstand, negotiate, enjoy, manage, cherish… and as each such occurs anew and I face it, experience it, with new tools, I could check it off the list. I like checking things off lists, actually. It gives me a sense of progress.

I’d still love to be able to share more about my beach experience and certain other bits and pieces; there is a lot of amazing stuff going on in my life as an individual, and I’m often frustrated that I lack the skills to really share them with my loves.  If I gave myself a chance at it, I could wallow in disappointment and discontent when I find that some wonderful bit of wonder ends up disregarded in favor of OPD.   Still, everyday life manages to keep my brain busy, my heart alive, and my calendar full.  Even what hurts or feels uncomfortable or seems inexplicable, is stuff to study, and to which I can bring mindfulness, and new practices very much worth practicing.  I am a student of life, not just visiting or passing through.

One view of the horizon.

One view of the horizon.

One very small thing I considered over the weekend at the beach was my health and fitness. What now seems a very long time ago I was much heavier than I wanted to be, and heavier than what feels comfortable on my frame. My weight was contributing to health problems, and even I could see that. It was also a significant driver of personal discontent and feelings of unworthiness.  I took matters in hand – and it’s an entirely other story than what I’m really on about this morning – and I dropped a lot of weight in a year.  It has stayed off. I’m much fitter, and healthier – but I haven’t reached my goal, and I’m still heavier than would be ideally healthy, and my fitness could still use improvement. I could moan about my weight loss progress being stalled for two years and launch a barrage of small contributing factors, but seriously? I wasn’t as committed as I needed to be to reach the goal I had set for myself.  I am accepted and loved by those who accept and love me, and mostly not very aware of haters moment-to-moment, and it was pretty easy to slow it down, relax, and lose focus. It doesn’t require more analysis than that. 🙂

I needed time to reflect.

I needed time to reflect.

So, I recommitted to my goal, with some study, and some celebration and waving good-bye to unhealthy favorite treats that had crept in over time to become pretty frequent. I took note that even a small glass of white wine with a meal didn’t treat me well emotionally or physically, and decided feeling good and being healthy is more important than wine with a meal – ever – and gave that up. I wasn’t exactly ‘a drinker’ at this point in my life, but I decided to give it up completely – although I’m not bragging or being smug about it, it’s just that it wasn’t hard to choose to give up empty calories (wine, gummy candies, sweets made primarily of butter, sugar, and flour) to keep my health.  It is, however, a choice. There’s a verb in there. Actions are involved and I am already taking them; strict about my caloric intake, the nutritive qualities of the food I eat, the amount and type of exercise I get each day.  I probably won’t say much about it day-to-day; this blog isn’t a diet, weight-loss, or fitness blog. For me the more important item is the goal>choice>action>outcome piece. There are always details, ups and downs, challenges to face, but generally it really is as simple has being sufficiently committed to a goal to enact the required verbs to reach it.  I’m wondering what will be different bringing mindfulness into the mix. Am I full of shit? I’ll check in, in September, and let you know. 😉

Planning to stay on course.

Planning to stay on course.

Other small things, well – small for the world, they loom large in my experience. Spring continues to unfold.  It’s lovely to see, and I enjoy the scents of spring without the agony of allergies; I make a point to be specifically mindfully grateful about it. Love, too, unfolds and grows and shows new facets of intimacy, connection, and delight. I still feel a moment of awkward discomfort when I’m aware of how dependent that has turned out to be on connecting with myself, treating my own heart well, and being intimate with my own emotional experience. The discomfort always passes, and the joy and contentment and deep meaningful connections that are within reach are certainly worth learning to accept how utterly necessary it is to nurture myself and treat myself well and with loving kindness.

Where the river meets the sea.

Where the river meets the sea.

I thought I had more to say. Since it isn’t about a word count… well, enjoy Thursday! It’s a good day to love and be loved. It’s a good day to be considerate and to be kind. It’s a good day to change the world.

So much horizon...

So much horizon…

I made a careful packing list before I departed for my weekend destination. I always use a list, it helps prevent me from forgetting something obvious.  This particular trip it was super handy – I didn’t forget anything I intended to bring along. Except the list. Yep. I carefully checked off each item, verified it’s location, and later departed quite prepared.

I didn’t bring the list itself along.

Strangely, this small omission which would have caused me very big stress a couple of years ago finds me untroubled today; it’s a small cottage, and I’ve carefully packed, checked drawers, shelves, cupboards, and corner tables, and it seems I’ve located each item that is mine, and packed it once again.  I could stay an eternity, I suspect. This small cottage quickly felt like ‘home’… I find myself wondering at that. Have I become ‘a turtle’, taking my sense of home everywhere with me, and easily settling in to new circumstances? That could be a very nice quality to have.

My wee home on the coast this weekend.

My wee home on the coast this weekend.

For now it is time to say farewell to my cottage at the beach and head home to suburbs and city, work and routine, life and love. I’m eager to return home to a less nomadic arrangement of my affairs and my experience, although I know I’ll miss meeting the dawn down on the shore for some yoga as the sun rises.

A last look, a moment to breathe the ocean air and hear the cries of seabirds, then the walk down to the cafe near the bus stop, to wait for my ride ‘back to the world’. This weekend has been emotionally productive, soothing, educational, and very worthwhile. Time well spent. There will be more to say, more to share, another day. This? This right here – this now – is still ‘my time’.

Best appreciated quietly.

Best appreciated quietly.

I woke with a headache, still managing to be eager to face my journey – both metaphysical, and geographical; I’m headed to the coast.

Sky, sand, and a distant horizon.

Sky, sand, and a distant horizon.

There’s something about being on the shore of the ocean, either ocean really, but the one on the left side is easier to reach at the present. I’ll take a few days, celebrate the changing season, walk, meditate, write, do some yoga on the beach and not notice that I’m not a lean hard-bodied yogi under 30 all strong core, tan skin, and toned muscles; it’ll feel amazing. There is so much living that is not about appearances at all, however cool it looks in a photograph.

I will write; I am hoping to finish a manuscript. I will meditate – at this point that goes without saying (lol). I will take some pictures and enjoy capturing the world through a camera lens, while I contemplate the way I view it through the less well-defined lens of my own experience, through my all-to-human eyes.

The headache is nothing much to bother with, I think I am a tad dehydrated, and I’m alternating water and coffee this morning to get past it. It astounds me what a huge piece ‘taking care of me’ a simple drink of water is! I pause for a moment to reflect what an advancement clean drinking water is, and how many people in the world don’t have even that most basic of resources readily available in the 21st century.

Today is a good day to make a journey. Today is a good day to be kind. Today is a good day to treat myself well, and enjoy the moment. Today is a good day to change the world.

Today is the Vernal Equinox. Yes, I always capitalize that. 🙂 What could be more worth celebrating that the changing of seasons? Certainly worthy of a capital letter or two.

Nothing else needs to be said – Spring says all she must without words.

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Welcome, Spring! I know you won’t stay as long as I’d like before Summer crowds you out with more rambunctious fun, but we’ll have fun while you’re here. 🙂

Today is a good day to smile, a good day to pause for flowers, for funny stories, for a moment with a friend. Today is a good day to change the world.