Archives for posts with tag: A winter’s walk

I took a long walk today, something short of ‘hiking’, but much more than a walk around the block, or to the store. I spent a mellow hour or so among the trees in a nearby nature park, a favorite place that was once part of my daily commute, on foot, to and from work each day. That seems an eternity ago, but in any case, it’s neither here nor there – it’s in the past. I walked paths I hadn’t walked before, and happily observed a couple new ones – or perhaps placed such that I simply hadn’t gotten to them, previously; they were new to me, and that was enough to count them as new, on my walk today. Camera in hand, questions in mind, and some mostly unmeasured time to walk, meditate, and be present, aware.

I feel more prepared for 2015, and in the quiet moments between hanging out with family, and finding my way to sleep, I am enjoying taking a look at the day’s pictures, as well as the experience, emotions, and thoughts they represent for me now. I hope the New Year finds you well, hopeful, encouraged, and ready to continue your journey, wherever it may lead you. Thank you for reading – it never stops being meaningful that there are people on the other end of this handful of words. You matter to me.

My New Year’s celebration, my thoughts along my walk today, are rather more personal than the sort of things I generally share so easily. Rather than feel naked and uneasy sharing things I don’t comfortably express, lack words for, find ‘too private’, or may actually just not be meaningful for anyone but me, I’ll share some of today’s pictures, and some observations. It’s enough. 🙂

...Come on, now; this is why we can't have nice things. :-\

…Come on, now; this is why we can’t have nice things. :-\

As I entered the park, I felt sad, disappointed, and angry that people don’t have enough ‘pride of place’ to want to care for the world we all share. I’m not sure I know what to do about it, beyond choosing, myself, not to litter, leave shopping carts misplaced far from stores, drop soda cans along sidewalks, or dump major appliances down hillsides. I guess it’s a start.

A fusion of nature and craftsmanship.

A fusion of nature and craftsmanship.

I entered the park and noticed some vaguely bowl-shaped stones here and there, and considered what a lovely bird bath something like that would be in my garden. I find the functional stone, and the carved detail added later beautiful, and seeming very sturdy; something that could be counted on. I walk on, reflecting on my desire to feel secure in my life, and in my relationships.

Every moment has something to teach me; there's no knowing what may be around the next bend.

Every moment has something to teach me; there’s no knowing what may be around the next bend.

I inhaled the chill winter air as I walked new paths. Again and again, I was struck by the quality of the winter afternoon sunlight. Again and again, I was frustrated in my attempts to capture it. I stopped looking for perfection, and began accepting what the camera revealed to me.

Winter forest, winter sky - I see mostly what I expect to see, when I expect to see something particular.

Winter forest, winter sky – I see mostly what I expect to see, when I expect to see something particular.

I walked through areas of the park I used to avoid for ‘safety reasons’. Not that the park is unsafe in any noteworthy way; I fell and hurt myself pretty badly there, once, tripping over an exposed tree root that I didn’t see – I wasn’t looking. That was a day I felt incredibly happy, and I was looking up, and around, and enjoying birdsong, and singing holiday carols to myself as I walked along – I definitely wasn’t looking at the ground. While that’s lovely, lacking sufficient mindfulness to successfully walk to work without hurting myself is probably not something to brag about. I walked paths, today, that were rife with twisted knots and braids of tree roots without any particular concern – or lack of awareness. I was aware of the tree roots, among the many details I observed along the way, and enjoyed them as an opportunity to refine the mindfulness practices that add so much to my experience now; I’m always practicing, that’s how these practices work. 🙂 It felt like a huge triumph to feel so comfortable, confident, and unconcerned about an obstacle that once weighed so heavily on my experience that I gave it the power to change my path.

Winter has her lessons, too.

Winter has her lessons, too.

I enjoyed my winter walk so very much, today. I was well-prepared, and although I was walking new paths, I felt I was in familiar territory. I felt safe. I felt fearless. I felt comfortable. Funny how much being prepared can change an experience. Something as small as dressing for the winter weather can have so much value. It’s worth taking the time to prepare, even for something as simple as a winter walk. How often have I rushed out the door to do something, or go somewhere, and found myself inconvenienced because I overlooked something I needed, or suffered pointlessly for some other issue that consideration (“What can I do to prepare for this?”) could have prepared me for? How many times have I succeeded beyond my expectations or desires, on occasions that I happened to be more prepared for an event, decision, or activity?

Looking up; a common practice I use to shift perspective, and a lovely metaphor.

Looking up; a common practice I use to shift perspective, and a lovely metaphor.

There’s more to staring into the sky than meets the eye. I find the literal change in perspective does tend to fairly easily allow me to change my perspective, whatever the circumstances. Perspective has proven to be a very big deal in finding emotional resilience, contentment, and emotional self-sufficiency. I had trouble learning the lessons of compassion until I learned some of the lessons perspective has to offer. I find that perspective and compassion generally go hand in hand.

Sometimes illumination seems so near... other time, it seems a distant possibility, seen just beyond some challenge.

Sometimes illumination seems so near… other time, it seems a distant possibility, seen just beyond some challenge.

So… I walk on. Sometimes the perception that illumination is just out of reach is an illusion, a ‘trick of light’ – a matter of perspective. It may not be at all what it appears to be, in some brief moment of struggle, or frustration.

Winter reflections.

Winter reflections.

That’s really what my walk was about, for me, reflections – my own, on the year just past, and considering what to take along for the journey ahead… Who am I, today, that I wasn’t last year? Who do I hope to be on this day, next year? How do I get there, from here? In the simplest terms, it’s just a walk on a winter day, some photographs, some moments, some thoughts… I didn’t need more than that. Today is a good day to start a new year…a year of love, of consideration, of practice. Today is a good day to start a new year on a less familiar path.

I took a long walk on the Winter Solstice again this year. Most years I have, it definitely counts as a ‘ritual’. This year I took a camera – and I think it is the first year I have taken pictures along my Solstice journey.

Last year’s Solstice walk was spent fretting aimless and sorrowfully, mostly about my brain injury – an event something like 30 years in the past, but last year it was new information for me. I was also deeply, and profoundly struck by the heinous gang rape in Delhi just days before – an event so powerfully traumatizing that the whole world paused to take notice, and rape became an everyday topic of conversation for a lot of people. My post-traumatic stress symptoms had flared up, and my sense of self, and all the bits and pieces that are ‘who I am’ started to unravel. It was a painful and very lonely time in my life; even surrounded by people who love me, I felt isolated and alone.   For me, on that Solstice, it was simply an uncomfortable walk ruminating fretfully and unproductively. I did not write in my journal. I hadn’t started my blog. I was silent; words had failed me. 

This year’s Solstice walk was very different. I eagerly ventured forth, feeling hopeful, content, and satisfied to take my time with my journey. I brought my camera, a smile, and a serene heart.  I went to a favorite small forest near where I live. I grinned happily at a little girl in the parking lot who noticed me removing my shoes.  I take my walk bare footed (or for as much of the journey as I can, weather and fitness permitting), it’s been my practice as long as I can recall, and has a certain sacred feeling to it, for me. 

I walked about 5 miles. 5 miles of soft winter sunlight. 5 miles of sodden mossy paths dripping small sparkling gems of recent rainfall from leaf tips and branches. 5 miles of birdsong and frogs peeping. 5 miles of oak, maple, and pine. 5 miles of fern and lichen. 5 miles of squirrels playfully managing their affairs. 5 miles of sweet-scented breezes, and the regular beat of my own footsteps.  I walked 5 miles and managed a handful of pictures, a couple of hours of quiet observation, and a few minutes of meditation wrapped in forest.  I’d share all of it, if I could. As it is, I can really only share the pictures, and some handful of words that don’t really do the experience justice. 

I enter the forest, shortly before noon.

I enter the forest, shortly before noon.

The path as metaphor was a common theme.

The path as metaphor was a common theme.

Beautiful details, up close.

Beautiful details, up close.

So much dripping moss.

So much dripping moss.

Ferns nestled between tree trunks.

Ferns nestled between tree trunks.

Gazing skyward.

Gazing skyward.

A miniature world.

A miniature world.

'The distance' is trees. I consider the living depth of field.

‘The distance’ is trees. I consider the living depth of field.

A lot of lichen, visible in all directions.

A lot of lichen, visible in all directions.

Several sorts of lichen in this forest.

Several sorts of lichen in this forest.

A soggy path lit by soft winter light.

A soggy path lit by soft winter light.

Sun filtering through the trees.

Sun filtering through the trees.

Near to noon, and at the edge of the forest.

Near to noon, and at the edge of the forest.

The noon solstice sun.

The noon solstice sun.

5 miles is a lot of path...

5 miles is a lot of path…

...more to see around every bend...

…more to see around every bend…

There are ferns.

There are ferns.

So many ferns.

So many ferns.

A mossy tree hung with pine needles.

A mossy tree hung with pine needles.

A little festive...

A little festive…

More paths to walk.

More paths to walk.

Some paths are darker.

Some paths are darker.

Small wonders.

Small wonders.

...And more ferns.

…And more ferns.

More paths, and I keep walking.

More paths, and I keep walking.

The hustle and noise of humans being is silent here.

The hustle and noise of humans being is silent here.

Crossing a creek.

Crossing a creek.

There are, of course, more ferns.

There are, of course, more ferns.

The sun breaks through the trees, reminding me time is passing.

The sun breaks through the trees, reminding me time is passing.

A spider's hammock.

A spider’s hammock.

Up close, sparkling rain drops like jewels.

Up close, sparkling rain drops like jewels.

Reflected sky, and a metaphor for reflection.

Reflected sky, and a metaphor for reflection.

My companion while I meditate.

My companion while I meditate.

The end of the journey.

The end of the journey.

By 2 pm the sun was already beginning to drop lower in the sky.  I finished my walk with a smile, and a few deep breaths, and returned home to love and holiday spirit, home and hearth, and mindful service. 😀