Archives for posts with tag: be the change

It’s one of those Mondays after a long weekend that feels like I have “been away a long while”. It’s highly subjective, and an illusion. I often feel this way after a long weekend – or any weekend that I really succeed in “disconnecting” “letting go” or “recharging”. I almost always feel this way after a weekend in the studio. It’s like taking a step back from a life I love to rejoin a life-in-progress about which I’ve long had mixed feelings. lol It’s a feeling that will fade quickly, as I begin process routine Monday workload and start feeling “caught up”. I sip my coffee and spend a couple minutes contemplating the illusory nature of emotion, the made up nature of personal narrative, the mutability of life itself.

So far it’s a good beginning to a Monday. My coffee this morning is excellent, and I have refrained from looking at the news, or Facebook. 🙂

I sip my coffee a few minutes more, thinking about friends I saw, friends I didn’t see, friends I observed from a distance over Facebook. I think about the past (the weekend), the future (retirement), and notice that I have strayed rather far from this moment now, and pull myself back to the present with a smile, a sigh, and a sip of coffee.

Did I mention that my coffee this morning is excellent? Is it worth mentioning that if I let my consciousness wander to far from being present in this moment, I stop tasting it? That seems relevant. I consider only my coffee for a moment or two, savoring the smoothness of the steamed almond milk, the richness of the locally roasted Ethiopian beans. I take time to appreciate how quickly I’ve become more proficient with the espresso machine, again. I let my awareness become filled with this morning, right here. The coffee. The sound of traffic. My tinnitus. The trickle of the aquarium. The feel of this space I live within. Mmm…did I mention the coffee? 🙂

What a lovely equinox weekend it was. I feel rested and well-cared-for. The world waits…

…I guess it is time to begin again. 🙂

 

 

It’s been a satisfying weekend, so far, and it’s Sunday. Back to work tomorrow. A new list today. It’s time to begin again, you see, to return to reliable self-care routines, to catch up on the housekeeping, to wrap up loose ends, to tidy up the studio.

I sip my coffee contentedly. No new work has been completed, but the studio feels “right”, and a great deal of background work has been done (which is to say, backgrounds have been painted, in-fact). I also managed to do a great deal of additional moving in work, because realistically, although I can quickly paint quite a few backgrounds for later use, doing so still results in wet canvases everywhere needing to dry, which results in time on my hands not being spent painting. 🙂 It’s been a lovely relaxed joyful productive weekend that also managed to be wholly restful. I needed that, too.

Today, I look around over the edge of my coffee cup as I move through the rooms of my current residence, feeling settled in, and “at home”, and mildly frustrated each time I recall that I’ve got at least one more move before I can even consider not having to move anymore. I shrug off that bit of discontent (it can wait for some other moment to be fully considered), and take a look around with an eye for starting a new work week. There’s laundry to be done. Vacuuming. Meal prep for work week lunches. I smile with approval at how little things “fell behind” over the weekend. Even today can be relaxed, and simply a day of mindful service to hearth and home, and itself quite emotionally nourishing. I enjoy being the human being responsible for my day-to-day quality of life.

I make my “to do list” with care, and an eye on meeting the needs of the moment, and also my needs over time. My idea of “carpe diem” and “YOLO” include consideration of the future moments of living that are implied by “to live” being a verb that expresses an ongoing condition. Sure, sure, being mortal is a thing, but since I’ve no guaranteed “end date” on this journey, it seems the wiser course to mindfully consider my needs beyond this moment right here; I may need some things from myself (and life) tomorrow, too, or next year… or in 2025, the year I expect to leave the workforce permanently. 🙂 Ideally, embracing life includes that future I am planning for, not just this one singular mortal moment right now. This morning, that future consideration leans heavily on the upcoming week, and some bigger events a bit beyond (holiday season planning, I am looking your way!!). It’s enough. More distant future planning is still fuzzy and daydream-y, enough to consider gently, not quite enough to count on.

My sleep last night was as restless and weird as my sleep Thursday night was uninterrupted and deeply restful. I don’t take that personally. I got up once or twice, child-style, for a drink of water and a quick check around for “monsters”. (Somehow tap water always tastes best in the wee hours, barefooted in the darkness, and “monsters” seem an entirely reasonable thing to check for.) My half-awake mind doesn’t question the need for either, though I am certain that thirstily gulping down two big glasses of water at 2:43 am likely contributed to the urgency of getting up promptly at 6:45 am, this morning. The day began earlier than I’d have planned, but late enough to feel like “sleeping in” in spite of that. 🙂 Win and good.

I’ve got a list. I’ve checked it twice. It’s time to begin again. 😀

A quiet rainy morning begins gently. My arthritis pain has flared up, because, of course it has. No arguing with rainy days, chilly nights, or autumn, generally. Summer is fading fast.

My coffee is very tasty. I enjoy having the espresso machine up and running.

Work seems to be proceeding in a pleasantly routine way, in spite of spending the majority of my short week in training. That bit, by itself, is fairly stimulating, almost exciting. There’s something about learning new things that are useful that “wakes me up” in some way that is just a bit beyond the usual.

Not a fucking thing about this morning is “ultimate”, “epic”, “amazing”, “tragic” – or any other adjectival excess. Life is far less commonly extraordinary than it is quite routine and average, although a quick glance at the morning headlines would lead one to expect quite the opposite is the case. I frown at the screen in front of me, resenting the constant “advertising” and manipulation. I turn that on myself with no ill-intent; I use a lot of fucking adjectives, myself. 😉 Perspective? Maybe, maybe not. Maybe consumers burnt out on hyperbole are hard to market ideas, goods, and services to, or harder to engage, generally? (Myself, I use adjectives primarily because 1. I naturally use them when I talk about things, and 2. I’m trying to communicate the contents of my thoughts to someone who can’t share those directly in pictures, or emotions.) (I do over use them like crazy, I’m not unaware of it. It is about sharing, rather than persuasion.)

I let my consciousness move on.

I woke to the alarm, this morning. Once I reached the kitchen to make coffee some minutes later, I was irked to note I’d left dishes in the sink. Not okay (with me –  your needs, and results, may vary). Well shit. Clearly not “epic”. 😦 Nor is it “the ultimate” anything at all. It’s also not “a colossal disappointment” – I’m just mildly annoyed with myself for having let them go until morning because, well, I hate that messy shit, specifically with regard to dishes in the sink. It’s to do with me, and what I value and appreciate for quality of life. I can do better for me. I sigh quietly in the morning chill, and promise myself coffee once the dishes are done. I feel grateful that I had turned on the heat after returning home to rainy autumn weather, Sunday evening. It is in all respects a fairly ordinary morning. I’m disproportionately pleased with that as the day begins; it’s enough.

I sip my coffee. An Americano this morning. I listen to the rain fall and the “ssssshhhh ssssshhhh” of cars passing by on the street. Busy street at some times of day, busier than I’d like. No kidding; I’d love to have some acreage to get sufficient distance from all the goings on of my fellow human beings to hear only bird song, breezes, and the sound a leaf makes when it hits the ground. lol That’s not going to happen here. I love this little house, and I am content, but it can’t be described accurately as “quiet”. It is not. The moments themselves are somehow quieter than the environment ever is, generally. The quiet I do find is the sort that is cultivated within. For now, and most of the time, this is enough.

I look at the clock. It’s still dark outside. Nonetheless, I decide to get on with things. It’s not “epic” timing, it’s not “the ultimate moment”, it’s not “an awesome opportunity”, and I’m not expecting an “amazing experience” – but it is an adequate moment to begin again. 🙂 That’s enough.

I got home so brain-tired yesterday that the rainy day commute did not have the power to stress me out; I had no fucks left to give, in the gentlest nicest way. I just could not do anything beside safely gently drive home, park the car, and then… well, just basically nothing at all. lol

The rain continued to fall off and on all evening. I sat quietly enjoying the sound of it. Meditation. Yoga. A mug of hot tasty broth. A small glass of port, sipped slowly while I chatted for a few minutes with my Traveling Partner. Quiet. Merry. It was a lovely evening.

I slept restlessly, waking every two hours or so, checking the clock, returning to sleep. I woke ahead of the alarm, but close enough; I got up early. Yoga. Strength training. A shower. A very tasty almond milk latte that shows I have been practicing; best so far. A gentle morning, in spite of my arthritis pain.

I am eager for the long weekend ahead. No occasion. Well, me. That’s my occasion. It’s the autumnal equinox, and I am taking a long weekend to meditate, and to paint. It’s only blip on the radar this morning, of little consequence, although I have a to do list waiting for me each evening that is intended to see all the housekeeping completed before the work week ends. (How’s that going, so far, then? LOL) I’m contentedly resigned to the high likelihood that I’ll actually spend Thursday afternoon on all of that, simply because the beginnings of this week are so crammed with work-day activities that I am utterly exhausted when I get home in the evenings. It is what it is. I don’t give myself any shit about being human very often anymore.

I am mildly irked about having to go in to the office on Thursday, which jammed up  my original plan to camp on the coast and meditate on the shore over the long weekend, but the goings on in the office are not just a big deal; this particular bit is about/for the work I specifically do, so… yeah. It’d be hard to delegate that. I don’t even want to. Aaaaaand… inspiration struck me, which matters a great deal, and I need to take the new studio space for a test drive. 😀 So. Change of plans. A painting stay-cation, and I am eager to get on with it. There’s still the rest of this week, as short as it is, to get through… so.

I finish my coffee, still staring at that to do list. I find myself noticing that several listed tasks are sufficiently “quiet” that I can knock some of this out before work…

…A good opportunity to begin again. 🙂

Yep. Pour me a river of strong black coffee. lol It’s already Monday.

I feel like I spent an eternity in Wonderland. What a fantastical, peculiar, love-drenched, musical magical weekend. 🙂 I’m still smiling. I got to hear DJs I’d been managing to just miss over several previous events – in one case, someone I’ve been truly yearning to hear perform live (my Traveling Partner). I got to hang out fully welcomed by loving family (chosen family, cherished friends, and assorted colorful others). I got to see looks of delight upon being introduced (to a very select few) as “my wife, …” . There were hugs, and tales of adventure, and great music, and pretty lights – it was an experience outside the routine and ordinariness of my day-to-day, and this time I totally understood the draw of such a weekend, and how it might become a lifestyle for some, far more than I ever understood previously. It was lovely. It was fun. I’m still processing it. 😀

It was a weekend spent fully living each moment as present as I was able to do so. I now also  understand how it is that my traveling partner rarely has any pictures of the events he attends; I never once thought to pull out my camera. LOL

The drives down and back were fine. Long-ish, but because the specific location was a bit further north, not at long as previous drives down. It had some fun weird surreal moments, too. I went to high school down that way, and upon seeing the gps coordinates of the location plotted on a map, I realized I would be in a (sort of) familiar area. Having the brain injury I do has some strange moments; I got close-ish to my destination, and somehow, found myself insisting (through spontaneous action) upon getting off the highway at an earlier than planned (by gps) exit. “Fuck this, I know where I am now” was how that felt, and I drove efficiently down half-familiar country roads at “local speeds”; the place names and landmarks I passed all seemed very familiar, but if asked I could not have told you were I was, nor described the route I was taking. The part of my brain driving the rest of that trip wasn’t, apparently, the part that does all the talking. LOL The trip back was similarly strange. I used my gps to set up the trip, but it wanted me to drive two hours out of my way becauseit was left set on “no highways”! I ignored it, got in the car, and drove. I figured it would recalculate the route properly once I was on the freeway heading north, at which point I’d be shutting it off anyway, and I knew the route I was taking, already. Fun and weird, and strangely empowering. 😀

Also mostly irrelevant. It was just a drive. Well, two. Two drives, and very little “traffic” except one bit on the way back, nearer to home but not quite to the exit I thought I was planning to take. I shrugged off any stress about either the pouring rain that was falling, making the roads slick (first rain in quite some time) and reducing visibility, or the traffic. I took the next exit once I hit congestion and hopped on a road that “felt” suspiciously like a good alternate route. I was right. Maybe I should be letting that part of my brain drive all the time? lol Hell, it was the ideal detour; it shortened my drive time by about 7 minutes. The weekend driving also ensured that I had ample exposure to driving and being in traffic after being tail-ended on Friday.

I think back on relating The Tale of Being Rear-Ended to my Traveling Partner, and his gentle and firm insistence that I have the bumper repaired. I have no earnest desire to follow through on that, but he’s right; keeping the car in good repair will keep me mindful of continuing to care for it. It’s a good car. Caring for my things allows them to serve me well, much longer, and reduces waste. But… I’d rather shrug it all off and just… not. This is no doubt why he made the clear – explicitly clear – gently firm reminder to definitely call the insurance and get the repair work done. Safety, too. While the airbag did not deploy, it may be necessary to check that it was not affected, and it may be necessary reset or replace something else that I’m not really thinking about that may have been damaged. It was a solid hit that did leave the impression of a license plate frame in my bumper, after all. I made the uncomfortable child lurking within my adult exterior stand quietly and listen to his reminders to follow through on this. He knows me well; he repeats the request a number of times over the weekend (any time the crash came up in conversation), knowing I will be less likely to overlook it as a result. I know me well, too; I don’t take the reminders at all personally, nor put up any defenses. I repeat the request back to him, further reinforcing it. I get home, and add it to my to do list. 🙂

Wonderland seems so far away now. Like a beautiful dream. It was lovely to come home to a tidy house, and I’m glad to be home, but I miss residents of Wonderland, and the music, and the energy, and the fanciful details that continuously reminded me of all that is strange and lovely and worthy of a break in the routines. I miss my Traveling Partner and his Mad Hatter friends. I miss the rave pixies, and stranger strangers with their own tales to tell. For one brief moment my heart feels torn in two by lives worth living that seem so very separate and hard to reconcile.

Then a smile creeps over my face; the weekend solved a “problem” (more a sort of math-y word problem than a real hardship); what to do about retirement. I feel like now it is just timing and tasks and becoming ready for a moment that now feels selected, and a journey on a path that now seems subtly illuminated. Pretty wonderful, itself, and absolutely an outcome of visiting Wonderland this weekend. It’s true. I have a plan for retirement. 😀 Nah, I’m not intending to share more detail at present; it is too new for any of that. There’s work to be done, though, and some of that has already begin. 😀

I look at the time, and realize what is so obvious each morning I care to notice it; it’s time to begin again. 😀