Archives for posts with tag: be the change

Morning again. I woke ahead of the alarm clock, a bit wistful that it wasn’t much earlier; I’d have enjoyed going back to sleep for a while. I woke, showered, made coffee, and wondered all the while at how easily our fears can change our minds, or our behavior. Mine, too, I’m not immune. Sure, I’m not feeling backed into a corner over recent terrorist attacks, lashing out in anger underscored by fear against an ‘enemy’ I don’t know and can’t define. Instead, my fears hit me very close to home, in the night, frozen while I listen to a neighbor wail. It was last night, and it was the sort of cry in the darkness that sources with terrible grief and pain. I have made such sounds, and felt feelings that project such sounds into the darkness… but I took no action last night. I laid quietly, very still, feeling distant fear wash over me, wondering…locked in the past, and fearing someone else’s moment, until quiet came and sleep overtook me.

I hesitate to load myself down with ‘should haves’, but I find myself facing the woman in the mirror with a firm question this morning. “Why did you not act?” Because, I could have – I live next door. To dress and knock on the door and ask the simple question “Are you okay? Can I help?” could mean so much to someone in distress. I didn’t go and I didn’t ask the question. My distant ancient fear got to me first, and I lay still in the night, frightened and wondering. I am able to make choices that result in being a better person than I was yesterday. I take a moment for gratitude that I live, really, such a singularly peaceful life day-to-day, these days. It’s hard to spell out how much that matters, or how much I value it. Contrasting experiences, like my neighbor’s distress in the night, are powerful reminders how far I have come since those long ago years when I was the one wailing in the darkness, terrified and wounded.

I sip my coffee and prepare for the work day. Here too there is room for gratitude and a moment of appreciation; I’ve gotten past much of my work stress, and regained my balance by restoring my perspective on having a job, in general. I have a good action plan for making significant improvements in my overall experience of working, and yes there are verbs involved, and change. I’ve remembered to shift the emotional investment in my experience back into my own experience of my time and life with myself, and firmly away from the tasks required during working hours to meet the needs of employment; it’s a job, and only that. Allowing my professional commitment in return for a well-earned paycheck to become anything more significant than that in the way I view myself holds so much potential discontent and frustration, for me personally. I am excited about the future, and although I don’t expect most plans to turn out as planned when life unfolds, I do find a bit of planning quite nice as a starting point. A plan is a map with which to begin again.

Every sunrise is a chance to begin again.

Every sunrise is a chance to begin again.

I am no stranger to violence. It saddens me deeply every time I learn there has been yet another horrible attack on human life. It sickens me to acknowledge that each and every one represents a pinpoint of darkness, a flaw in a gem of great beauty; we are so very human, and these unrelenting repeated acts of terror and violence are willful – they are choices. Human beings choosing to inflict violence upon other human beings. Being hurt enough, angry enough, to want to choose violence isn’t foreign to me; I am so very human. To enact violence on another person as an actual action, an act of will following an intention, isn’t something that seems so easy, or so obvious. I sometimes feel quite certain humanity is entirely doomed if we do not find a way to soothe the souls of the injured, the enraged, the powerless – and learn to treat each other, one and all, truly well and with great kindness and compassion. I wonder why the verbs involved are not embraced more freely, and with greater enthusiasm?

I look out into the darkness for signs of light.

I look out into the darkness for signs of light.

These are just words. There are verbs involved and I will surely do my part; I will not kill anyone today, or lash out violently in anger, or frustration. I will not impose my will on anyone else by force or coercion. I can do at least this much myself to end global violence; it’s no small thing, and if we each make the same choice and commitment, well – you see how that works out, right?

Interconnected, we are all in this together, and each having our own experience.

Interconnected, we are all in this together, and each having our own experience.

I am relaxing over my morning coffee, grateful that this small peaceful space feels safe and secure. Brunch with a friend, some small bit of shopping later. I reflect with gratitude on how unlikely it is that I will meet with violence, and remind myself that allowing the violence in the world to win begins with the smallest thing – allowing it to change my experience of this moment, here, now, slowly letting it become my experience, coloring all things. I won’t be doing that.

Today is a good day to treat each other well. It is a good day to begin again, and to walk on from what not worked out well before. Today is a good day to choose love, to be love. Today is a good day to change the world.

Where’s mine? That’s an important question…and this is me ranting about the underlying frustration with finding real ‘work:life balance’. You can skip this one if you prefer the lovely pictures and focus on day-to-day mindfulness and search for balance and stillness. This… is not that. 😉

Perspective matters.

Perspective matters.

If I am over-extended, over-committed, over-worked, and rushed to a point that I more easily overlook needed medication, appropriate breaks for self-care, measured healthy calories to sustain good health and cognition, I can’t sustain emotional balance, physical wellness, and maintain all those logistical quality of life details that matter so much… rent…bills…vacuuming…showering… Just saying – how about we all take a nice deep breath and take a step back from being dicks to each other all the fucking time? That other person over there, that didn’t meet your expectations this time, or that time, or some other time – still human. Still having their own experience. Still entirely worthy of common courtesy, consideration, and patience. How about showing some? If we make a collaborative effort on that, culturally, the whole fucking world improves just a little bit. (This is a reminder for me, myself, as much as anything. I could do better on this.)

Raise the minimum wage? You bet – paying people appropriately is simply the right thing to do, and it is pretty ugly that we can say ‘he works full time’ and ‘he doesn’t make enough money for rent and groceries’ about the same person. Any person. And guess what? We’re all people. The same thing is true of time – we’re all human. People. Beings of emotion and reason, creative, romantic, philosophical beings who live and laugh and love – and need time for those things. No one needs time to be employed by some other person on some other agenda; we do need an exchangeable form of our life force to pay for the goods and services required to support our desired quality of life. That so many are not being paid what our human life force is worth as human beings is tragic. That anyone at all would argue that the life force of some human beings is worth more than others is… yeah. To be approached with caution at best. Go ahead, tell me how the average CEO is truly worth more money hour-for-hour than the guys who built your roads, your house, who pick your produce, who sweat over ensuring you have power after a storm, who work in factories manufacturing the goods you want so badly. I’m ranting. Sorry. This matters to me.  You matter to me. People matter to me. Even in my most solitary least social moments, I still value human life, and struggle to understand why it so often seems that many people just don’t, not even their own.

It makes me ache to see people tear each other down to somehow excuse modern-day indentured servitude: pay so minimal there is limited potential to survive, and no real hope of actually thriving or ‘bettering oneself’. I’m spitting into the wind. Job crisis? No problem; reduce the standard work week, refuse to allow salaried employees to work more hours than that, and insist businesses go ahead and hire the staff it actually takes to do the jobs they want done. Pay people to retire earlier in life if they choose to (so they can afford to). Ensure wages are adequate to live on, and stay so. Job crisis over. Yes, I am saying that businesses take the hit on the bottom line – less profit, more labor cost. Human labor is worth far more than we make it out to be. I’m not afraid to say that; businesses are building their success on the backs of those employees, capitalizing on the limited mortal lifetime of individual actual real human beings who might very much enjoy living their actual fucking lives doing something they truly enjoy and thrive on. So… not fast food, probably. Not a call center, probably. The reason jobs are work is because businesses do actually have to pay people to do them. We don’t all wake up and just go to call centers, food service jobs, or gas stations just because we totally love the fun of it; we do it as part of an agreed to exchange of our precious life force for cash money to use as we may. We have so much more to offer ourselves and the world than 40 hours of grinding unrelenting tedium for employers who are (in some cases) actually destroying the world (or just up to no good).

If you do work you love, I applaud you. If you have found a way to love the work you do, regardless what sort of work that is, or whether it benefits you beyond a paycheck, I applaud you, too. I haven’t figured that one out yet. I earn an adequate living doing something I am very skilled at, and most of the time it’s enough that it be so. Tonight… I am tired. I hurt. I’m struggling to understand why I choose to spend so much of my limited mortal lifespan on something that has no potential to nurture my spirit, or build memories of wonderful experiences, or deliver real value to my life… beyond that infernal bottom line. There are bills to pay. This is such a limited and precious mortal life… what is appropriate compensation for the irreplaceable minutes with loved ones, or hours spent walking in the forest, or… yeah, the entirety of a lifetime we can’t replace once spent?

My perspective on work:life balance is very different at 52 than it was at 25. Maybe that’s as it should be? There’s more to understand here, and some hard questions to answer for myself about what matters most. Maybe for you, too? Perhaps the answers are as individual as we each are as people? Does the man or woman of 70 who is angry about ‘forced retirement’ have any less right to their experience and will than does the man or woman of 45 who would prefer to retire from the world of day-to-day hourly wage employment to write the novel they have within them? Does it matter what drives that preference? I don’t have answers – but I’m pretty sure cookie cutter solutions aren’t the solution, and falling back on what my grandfather found right and proper will likely not work for me. We are not ‘one size fits all’ in life.

Autumn becomes winter; there's only so much time, and all of it is 'now'.

Autumn becomes winter; there’s only so much time, and all of it is ‘now’.

I am more questions than answers. Tonight I am also tired, in pain, and feeling rather terse with myself ‘for even bringing it up’, as if ignoring a wound has any potential to heal it. So, I take time to take care of me, meditation is a good practice in this head space, a healthy meal, a good night’s rest. There is time to consider, to wonder, to contemplate – there is time later to ask questions, to make choices, to figure out what works and do that thing. Tonight it is enough to slow down, and take care of me.

I don’t move through life as quickly as I once did. In my twenties life felt a bit like free-falling through chaos: breath-taking, unpredictable, and obviously accelerating…until… Eventually real-life ‘checks our fall’ and often not in a pleasant or gentle way. Tonight I am taking things slowly, and not because I can’t do more faster, but because slowing things down, being patient with myself and with the world, and being aware of my experience as an actual living breathing emotional conscious being is a better way to treat myself. I don’t need to justify that, or excuse it; how I treat myself is mine to decide upon, to practice, and to live with.

mushroom

Why rush living?

My routine is disrupted by adjusting my work hours to cover a colleague’s vacation time. I don’t mind that – what better reason could there be to adjust my schedule than time off? Anyone’s time off, really. I think most of us probably spend way too much time ‘at work’; I’m a big fan of human beings investing in their leisure, savoring their lives, and living their experience awake and aware, and well-rested. Humanity has so much more to offer than servitude. The change in schedule is hard on me, though, and I found it peculiarly difficult to figure out my day’s workload – as though a Monday is somehow different because it started at a different hour. lol Work was the least of my day, today, and that’s as it should be. Although I was too busy during the day for anything but tasks related to work, I arrived home from the chilly walk home to a cozy apartment, warm, and glowing with friendly, welcoming light. I did more than the usual amount of Monday housekeeping this morning, and forgot all about it during the workday. Home isn’t just welcoming and warm tonight – it’s neat, and orderly, and there’s really nothing much to do this evening besides relax and enjoy the woman in the mirror.

It’s been long overdue, most of a lifetime; I am finally at a place in life where taking care of me is a very high priority. Today I definitely followed through. It’s a lovely evening to enjoy it. I miss my traveling partner, and find that I sometimes strangely feel as if he’s ‘just in the other room’ – that persistent deep and enduring connection is with me, even when he is not.  It’s nice.

I am my own cartographer.

I am my own cartographer.

It isn’t a fancy or complicated evening…but then…it doesn’t have to be. I can choose something different. I can choose to be patient with myself. I can choose to be kind to myself. I can choose to slow down and enjoy the journey.

The week ended well, which wasn’t something I expected, but I do often find that dread is a poor choice of foundation for anticipating or predicting things with any reliable level of accuracy. My back is aching, and it will be a short weekend, but I am not suffering, or struggling, or fussing with frustration over what is not, or even what is.

It was not obvious at first glance what the day might hold for me.

It was not obvious at first glance what the day might hold for me.

I am home, comfortable, and relaxed – although I am still in street clothes for the moment. Dinner is in the oven; it made sense to get it started before I shower away the last reminders of work (the tension in my shoulders, and the subtle sense that a presence of the office lingers on my skin).

I allowed myself to enjoy the beauty of the dawn uninterrupted by anxiety or dread.

I allowed myself to enjoy the beauty of the dawn uninterrupted by anxiety or dread.

I let my traveling partner know I’d be offline this evening after scrolling through my Facebook feed and realizing I could easily kill all the hours of my short weekend doing so; I choose differently tonight.

A bold blue evening sky lead me home.

A bold blue evening sky lead me home.

There are a lot of changes coming, some seasonal, some grand, some inconsequential to the point of going unnoticed were I not the person I am. I forget sometimes that this quantity of change is sometimes stressful for me in ways I can prepare for by being aware – and being kind to myself. There are as many good things about change as there are uncomfortable things about change – and there are so many changes I straight up embrace (still dealing with some of the consequences of change, nonetheless). I’m not bitching about change – there’s no point. Bitching about change is a little like complaining about spelling mistakes; the complaint changes nothing whatever, and really… it just is, sometimes. I can observe the change, accommodate the change, resist the change, embrace the change and build on it… I definitely have choices. Change is okay.

I took the scenic route; this is my life, why would I cheat myself of beauty or of love?

I took the scenic route; this is my life, why would I cheat myself of beauty or of love?

It’s a quiet autumn evening solo, and it feels comfortable, safe, utterly without anxiety in this precious tender moment of my time – spent entirely on me. It’s beautiful, and it’s enough.

Being love. Being the woman in the mirror. Being content on an autumn evening.

Being love. Being the woman in the mirror. Being content on an autumn evening.