Archives for category: War and News of War

I’m not sure what the hell happened… it’s a tattoo. Just a tattoo. Sure, emblematic of my political thinking. Possibly a bit more “meta” than that – even quintessentially “me” in some way I can’t quite describe with ease. I painted it more than a decade ago. It was intended to be the “other” piece – the left shoulder and the right shoulder – my softer side on the right shoulder, my harder side on the left… how I got where I am, versus why I made the journey, perhaps. Layers of meaning speaking volumes about the fundamentals of the woman I am.

Today is weird. I got the tattoo yesterday. I’m still enjoying an exceptional “whole body” experience of pain relief since then, which is quite wonderful, and rather unexpected…but… What the ever-loving-fuck is going on with my headspace??. I feel… cracked open… and somehow more complete. I feel… more myself for having the new tattoo there. But… I also feel less reserved, less restrained, less well-controlled… ah, but perhaps that makes sense; it’s an emblem of anarchy. A personal statement of who I am – a statement I have not made so boldly, firmly, or publicly, before. Permanent ink. This? This is me. This won’t wash off. It is inarguable. lol

I feel somehow freed. Unchained. I mentioned it to a friend, who suggested it sounded like a great idea for a blog. I don’t think I agree there; I already have so few filters and so little ability to be measured, careful, discreet, subtle, or diplomatic. I don’t really see that I do myself any favors by straight up embracing the disaster that would surely follow abandoning what little I do have. LOL So. No. But I can write about this peculiar morning, this strange moment, these odd conversations I have been having today that seem somehow to suggest that a few people are only now waking up to some of what I’ve been saying all along… and one of them may be… me. How extraordinary.

It is a day to listen deeply to the woman in the mirror, before she surprises me further. Apparently… we need to talk. πŸ™‚

The news? Pretty nearly all bad. The song in my heart? Pretty much, most of the time, all good. The way I get that done? I choose. You can too.

But wait – am I so cruel and clueless as to suggest that people struggling with mental illness can just “choose” to be okay? “Choose” a happier song? “Choose” to get over it? Omg – no. Not really. When we’re sick, we need care. We may need appropriate medicine to treat our illness or injury. We may need a visit with a doctor, or a stay in a hospital. We may be offered a treatment plan to follow… and a different one when that doesn’t quite work out… and another after that… and then… more verbs. Fuck. And results will vary. We each walk our own hard mile. It’s so not as easy as “pick a different song to sing“… except… It’d probably help though, and why would we not, if we can make the effort, choose to do the things that help?

So… I choose. I am, myself, among the “mentally ill”. PTSD is a real thing. My TBI on top of that (or underneath it, as it were) complicates things. I struggle with anxiety. I struggle with emotion, generally. I’m very human. This is a journey in progress. I have hard days. I also choose better practices than I once did. Meditation really works well for me, helping me find that chill space in my own head that prevents me descending into despair on some spiral of tears and rumination. Taking better physical care of this fragile vessel has been of value; I am less likely to quickly exhaust myself due to lack of sleep, or poor nutrition. I have fewer nightmares, and I have learned better “sleep hygiene”. Developing better emotional intelligence has incredibly worthwhile; my relationships are more fulfilling, and less fraught with confrontation, because I am more able to take time to listen deeply, to avoid becoming fused with someone else’s emotional experience, or to be manipulated by their expectations and assumptions. I am more able to avoid coloring my experience with an internal narrative built on my own untested assumptions or implicit expectations. These things have value. All of these improvements required making choices, and changing some behavior and thinking. Turns out that isn’t so hard, in most cases – although it also isn’t as easy as just saying words, either. There’s been quite a lot of practice involved – there always will be. Β I’m even okay with that. Incremental change over time is a real thing; we become what we practice.

It makes sense that choosing our practices in a willful way, understanding of our needs, and who we most want to be, would result in eventually getting to that place.Β It ends up also being very helpful, along the way, not getting overly attached to that vision. Outcomes don’t always look quite the way we planned them out in our heads. πŸ™‚

I have an appointment with my therapist next week. Yep. It’s a journey. I still make choices. I still practice practices. I am still walking my own hard mile. Sometimes I still need help. πŸ™‚ I’m okay with that too.

My “stay-cation” destination.

I sip my coffee and consider the short work shift ahead. Change is a thing. I’m back to Monday through Friday, but I have firm plans for today (at the start of the week, it was my day off), so the weekend begins at 11 am, and is a bit longer than usual. πŸ™‚ I hear sleeping in is nice – I’ll try that sometime. Maybe tomorrow. πŸ˜‰ The weekend unfolds ahead of me rather gently. It feels good to contemplate staying home, doing some more moving in stuff… maybe a walk to the Farmer’s Market (it’s time to start trying to put reals miles on these feet, again)… morning coffee in the garden on the deck… just generally saying “yes” to life.

I’m ready to begin again.

All of the pain this morning, and a hearty helping of “aggravated with America” besides. Fuck this bullshit. I snarl as I open the windows to the breezes. I hobble around making coffee on my aching ankle, the broken foot experience is largely behind me now, this is just routine, everyday, ceaseless “holy-fuck-is-there-anything-at-all-left-down-there-that-properly-functions-as-an-ankle??” pain. The rain yesterday was a relief. Today my arthritis is acting up. This headache seems worse than usual. I am on the edge of tears and my anger just simmers, waiting for a moment to call its own.

It’s just pain.

The splinter in my finger adds to the experience in an extra frustrating way; every time I hit a key with that index finger, I either feel the stabby irritated inflamed pain of the splinter in my finger, or somehow manage a sloppy assortment of unnecessary letters (mostly “g”) that must then be removed. It’s extremely aggravating. My quirky sense of humor is such that at this point, I wish I’d left all the “g’s” in place for amusement. (You’re welcome.)

It’s just pain.

It’s just physical pain. There are literally more important things going on right now than my individual physical pain.

Again I let it go. Start over. Begin again. I do what I can to support my physical needs along the way. There is work to be done “out there”. The difficult work of seeing past my privilege. The work of using my privilege as an umbrella, rather than as a shield. The work of being considerate. The work of being helpful. The work of being kind. The work of setting a good example by being the change I wish to see in the world. The work of listening past my own biases. The work of recognizing we are each having our own experience. The work of compassion. The work of being the village it takes to raise our children to become the future caretakers of the only world we currently call home. The work of seeking a true truth stripped of provocative buzzwords and catchy slogans, laid bare of ideological bias. The work of being a better human being today than I was yesterday – every day.

Fuck… that’s a lot to do. I could say “I hurt too much, today, I’ll get on it tomorrow…”, only… they seem the sort of tasks that would quickly pile up, get out of hand and… oh. That’s right where we are. Now. Shit.

Well. I guess I’ll begin again. Will you?

The time is now.

 

I woke to the sound of the rain. I found it a soothing counterpoint to my lingering horror over yesterday’s acts of domestic terrorism, racism, and violence. I enjoy the rain. I opened all of the windows to let in the fresh rain-washed breeze. Same number of windows here as in the last place, but here the breeze more easily finds its way in. I stand sipping my coffee in the patio doorway. I stand because one must stand for something; the metaphor reassures me, and gives me something steady to lean on, for a moment.

It’s been a long fight, hasn’t it? For all of us, I mean. Hanging on. Hanging in there. Fighting for change. Let it rain. Our tears, each of us, all of us, matter in this moment; fight on. Fight on, and let it your tears fall like rain. Rage against hate, weep for the pain of it. Weep for the lost. Weep for the wounded. Never forget? Never forgotten. Share your story. With no one coming to save us, we must save ourselves.

I remind myself to get some rest; it’s a long fight ahead. Lessons to learn. Lessons to teach. Experiences to have – so many we must each have our own. We’ll need to begin again. We’ll need all the verbs we can handle. Our results will vary – but incremental change over time is real, reliable, and we become what we practice.

I sip my coffee, and listen to the rain fall.

It’s a lot to take in, and I’m not sure what to say about any of it. Terrible. There’s a word. Overwhelming. Unnecessary. Heinous. All words. All fitting. I just… can’t. I feel struck by it. I’m not at all prepared – and perhaps not qualified – to write about any of this. So, perhaps another time? A different topic?

I don’t want to point this out, but it’s a thing, and part of what is making me struggle with all of it so much; in six months, if you read this post, you will have to look up the events of the date to be certain what I am referencing. That sucks beyond what I have words for.

…Any of this should be so much more significant, so unacceptably significant, that it would drive real lasting change. How terrible that it isn’t, and doesn’t.