Archives for posts with tag: emotional self sufficiency

G’damn the world is a scary messed up place right now! Politicians legislate hate – instead of building a society founded on the noble principles they claim to espouse. Human beings killing each other – as though they have any right to take those lives. Sometimes it’s up close, personal, intentional – sometimes it’s as impersonal as a government taking what it cares to take. The lives lost? Human. Human lives. Wasted potential. Lost loved ones. Where is the “humanity” in that loss or that waste? We could do better. By “we”, I mean – you and I. I could do better. Couldn’t you?

“Be the change you wish to see in the world.” We’ve heard that. Read it. Said it out loud. Maybe have it on a coffee mug, t-shirt, or bumper sticker. What are you doing about that? Are you making a point to treat your partner(s), family, and friends better? Are you making a point to pay into systems that do real good in the world? Are you voting to improve the laws that govern your community? Are you taking time to lift others up? I’m not telling you what to do, or how to do it, or when, or whether, or anything like that… I’m just wondering, myself, sitting here, where to turn my attention, my dollars, my effort, and my time. I already know there are verbs involved.

I’m sitting here sipping a glass of clean water, feeling grateful to have the access to clean safe drinking water. Even in America, that’s not guaranteed. I’m fortunate. Fortunate to have pretty good city water. Fortunate to have a partner who is skilled, handy, and cares enough to add additional water filtration so we have water that “feels fresh” and tastes good, reliably available any time.

There’s a small bright yellow bird hopping about in the pear tree beyond the window. I practice safe garden practices that don’t put the wildlife at risk. My neighbors maintain those pear trees with care. Pretty – but also a lovely habitat for that little yellow bird. Fruit later. Habitat now. Choices make changes.

…Choices make changes…

My garden is coming together. The unexpected flurry of snow today doesn’t seem to be holding anything back, so far. I’m making a garden. Making change in this small landscape that is ours. It reflects the “make change” attitude my partner and I seem to be taking, generally. He’s in the shop, working on projects. Useful. Beautiful. I’ll be in the garden, on and off, pulling weeds, planting seeds, making change. Feed the family – feed the soul.

Lately I’ve been pretty blown away by my Traveling Partner’s willingness – eagerness – to “make change”. Our life improves thereby. Our partnership improves, too. Life feels pretty good here within the confines of our little corner of suburbia, here on the edge of agriculture, on the outskirts of small town living, not quite “out in the country”. I love it here… and still see opportunities for positive change. I could do better. Do more. Do differently. Sometimes it isn’t about big changes. Small strategic, sustainable changes are cumulative over time. Plant one seed – grow one plant. Plant a bunch of seeds – grow more plants. Plant those seeds with an eye for placement, and willingness to nurture them, tend them, watch over them… grow a garden. Feed the family. Feed the soul. Make change.

…I think it’s that simple.

I’ll be in the garden. Beginning again. Thinking about change.

It’s definitely Spring. The earliest seeds are starting to pop – pea seedlings (bush peas) are making an appearance, and the pea plants (climbers) are looking around for something to climb. It’s an exciting season filled with growth and newness. It’s a good time to plant things… seeds… ideas…

Pea seedlings breaking through.

I’m having my second coffee with a friend this morning. Nice day for the drive. Serendipitous that I managed to overlook one wee otocinclus yesterday when I took the livestock from the aquarium and transported them to their new home. It gave me a specific reason to reach out to my friend and meet up for coffee; they have an aquarium and a suitable home for this one little oto, and are much closer than the distance I traveled yesterday.

I returned home from my errand yesterday feeling surprisingly light and free, and okay with my decision to empty the aquarium and sell the equipment. In fact, I felt so relaxed and contented with myself that I sat right down and did the taxes for the year. lol There’s no real connection between aquarium maintenance and annual tax filing activities, but I was willing to capitalize on the moment of additional motivation. 🙂

Yesterday was a good day. Today is shaping up to be similarly pleasant, so far. I make a few garden notes. My Traveling Partner checks in on my outing, and we talk about whether to make it a shared adventure, deciding to make the trip to a retailer of interest, together, on another day. My partner’s smile is warm, merry, and filled with love. It’s a good day for love.

It’s said that we reap what we sow. Makes sense. We become what we practice. What are you planting in the garden of your heart, this Spring? Maybe it’s time to consider a new crop?

I slept decently well last night. I woke rested and less uncomfortable than I was yesterday. My head is a bit stuffy, and I find myself wondering if it is seasonal allergies or if I was (already) exposed (again) to some random rhino virus. Doesn’t matter; today starts better than yesterday did. It’s enough for beginning again.

I sip my coffee and look over my garden plan. I think about sowing flower seeds in the front beds, and putting down some fresh growing medium. My Traveling Partner noted recently that the irrigation timer we’d been relying on failed during a hard freeze; likely left with some amount of water in it, and it broke on the inside. Annoying. I didn’t find a suitable replacement for it at the local big box home improvement store. This morning he alerts me that the replacement he ordered online will be here, maybe, today. Handy! It’s already time to get the grow bags on a watering schedule; it has stopped raining every day. A for sure sign of Spring in progress here.

I entertain myself with gardening videos, and catch a glimpse of a loaf pan on a counter top in the background of a video. The narrator says something about summer fruit and quick breads… well, shit. I’ve got ingredients for quick breads… and dried blueberries, raisins, and currents, and plenty of walnuts… why not? “New beginnings” are pretty opened ended, with me. Gardening is in my plan for the day, but I’d like to wait for the chill of the morning to become the midday mild temperatures. There’s housekeeping and chores in my plan for the day, but I’d like to go easy on myself after yesterday. A lovely quick bread with our second coffee would be quite nice…

I look over my recipes with a smile and a happy heart. Definitely time to begin again. I’ve got options, and choices, and the verbs are mine to put into action. I’ve just, rather literally, got to do something. 😀

It’s the last day of “winter”. It hasn’t felt much like winter for a handful of weeks, aside from an occasional frosty morning, and one brief cold snap with temperatures below freezing. Tomorrow? Spring.

The primroses know Spring has arrived.

The hardy primroses in the front flower bed are blooming. My impression when we moved in was that the trio of tidy clumps with their merry blossoms were (probably hastily) added as part of the sort of flurry of activity a homeowner does to prepare a house for sale. Chasing “curb appeal.” I like them fine. They’re not fancy. I’m not particularly attached to them. They do reliably make me smile when I pass, each time I leave or return home. That’s worth something. I don’t see myself pulling them out… probably just add more, other colors, shake it up a bit with some variety, or something of the sort. Certainly, I don’t hold my lack of passion for primroses against these durable show-offs; they are blooming quite generously, and this time of year, they’re really all I’ve got for flowers. The handful of tiny grape hyacinths here and there bashfully do their best, and I appreciate each of the wee flowers opening up as the days become sunnier. Over time, I hope to create a splendid cottage garden full of flowers, and scents, and things to take pictures of. For now? It’s primroses.

The roses in the garden know it’s Spring, too. There is more new growth every day, and already I regret not “taking a firm hand” with “Baby Love“; she is thriving (and then some), and was still blooming in December. (My failure to prune her was mostly to do with that. I was enjoying the rose being in bloom.) Now she’s a chaotic mess of last year’s foliage, this year’s tender new foliage just unfolding, and withered hips from the last flowers that bloomed. It tickles me to see this rose do so well; my Traveling Partner gave this rose to me, back in 2011, after we moved into an apartment together. It did well in a container, and has never let me down – almost always first and last to be in bloom. We’ve had a good decade together. (The rose, and also the partnership.)

Although I’d kept several roses going for (almost 3) decades in containers, when we moved from that last rental into our home, and I prepared to move the roses, I was caught unprepared for how many were doing so poorly that I had concerns about bringing disease or insects to the new location, which is very close to a natural forested area, with a creek running through it. When I got the closer look needed to move pots that had been in one place for a couple years, I was dismayed by their poor condition. Potbound. Roots rotting. Infested with ants. I hadn’t left myself enough time to deal with all of that. Most of them didn’t make the trip, and went, instead, to a rose-loving neighbor. “Sweet Chariot” and “Nozomi” made the trip – but they were both replacements for ones I’d had for many years, and were only a few years old. Another, “The Alchymist“, I bought thinking fondly of my Traveling Partner, not too very long ago. One rose in the garden was the first rose purchased specifically for this garden; “Easy on the Eyes“. No doubt there will be more, eventually, when I have a better idea where I might want them.

…Funny how much I enjoy roses. It was rather “accidental”. My first husband bought a little house in Texas when we were separated, to get me to come home. (Rather stupidly, that worked and I quickly regretted my life-threatening short-sightedness.) In the front of the house were some massive roses, overgrown, stiff, tall, and straight – they blocked the front window with enormous red blooms that were powerfully fragrant. “Chrysler Imperial“, “Olympiad“, and “Mister Lincoln” were so bold, so red, and so… rose-y…

I didn’t yet know what I didn’t know, and I pruned the roses back aggressively, without a second thought. I learned some things from that experience… like… wear long sleeves and garden gloves when tussling with thorny roses. Ouch. In the backyard of that house, along the back fence, the previous owner had planted quite a few small “shrubs” of some sort. They weren’t doing well, and I wasn’t sure what they even were. We mowed them down entirely, figuring that would make short work of them – and some weeks later, they came back stronger. Miniature roses. I learned then that roses are not hard to grow – they’re glorified sticker bushes. LOL I fell in love with the miniature roses. I undertook to learn more… and here I am. I grow roses.

I love roses. I don’t even mind the thorns. I like hybrid tea roses, and species roses. I like climbers and ramblers and minis. I love the many scents of rose that are each so different – and somehow reliably also very much rose smelling. I love the varieties of different sorts of blooms, and the many shades of green of the foliage of roses. Oh sure, some hybrids are so delicate that one may as well claim to be farming powdery mildew as stake a claim to growing the rose, but I confess; I “shovel prune” those and move on to a cultivar or species that will do well in my garden. It’s easier than arguing with powdery mildew, I promise you that. LOL

Why am I sharing this bit of myself with you, tonight? No particular reason, besides Spring. Tomorrow, I’ll spend some portion of the day in the garden, rain or shine. Tidying things up for later plantings. Assessing the damage left of winter. Making up my mind about which greens to plant in the vegetable garden, with the onions, garlic, shallots, and herbs that I know I’ll want for cooking. Carrots? I think I’d like to plant some carrots, too. Maybe some peas or green beans of some sort. Things for stir frying? Maybe so. The garden is where my thoughts are this evening, and that’s worth sharing (and enjoying) – if for no other reason than that my thoughts are not on warfare, or sorrow, or global conflict, or mired in the lingering recollection of some task to deal with at work or some spreadsheet I can’t stop thinking about. I’m more than content to have my mind in the garden. I’m even happy with that.

I’m working on doing a better job of taking care of the woman in the mirror. I’ve been a bit shit at that, lately, and I can do better. 🙂

So, here I sit. No coffee; it’s evening. After I finish this, I will retire and meditate, maybe read awhile, and maybe even sleep in tomorrow. It’s not a fancy way to enjoy an evening – but it’s enough, and I am okay right now. 🙂

It’s a dumb question, isn’t it? It’s probably clear that this is not “how happiness works”. There’s no minimum investment in time required, there’s no proper single process with a reliable outcome. There is this “now”, these fleeting minutes of time, and an assortment of practices to choose from.

…It’s been more than a month, I think, since I last wrote anything here. Aside from a couple of note cards sent to family or friends recently, I haven’t written at all. I’ve overlooked personal correspondence to friends pretty much completely. Every minute of chat or idle conversation with anyone who isn’t my partner feels sort of stolen from the limited time we share with each other (even though we’re together very nearly 24/7)… or from time I’m paid to spend on work. 40 hours of life gone, right off the top. Those are not my minutes.

…Some days it feels like literally everyone wants a fucking piece of me, and nothing much is left over. I already know this is, in part, self-imposed and perhaps also a bit of an illusion caused by the additional emotional pressure and background stress caused (for me) by simmering threat of global conflict. The cold war no longer feels like the distant past, for sure. Subjectively, I feel like I “can’t get a break”. The only activity that seems to sooth that stress is meditation, or… just sitting still, alone, quiet. There are so few minutes to spare for that… because there is all this other shit to do: housekeeping, grocery shopping, budget keeping, errand running, meetings at work, don’t forget to make that call, appointments to make, to keep, to get to, fuck – aquarium maintenance! There doesn’t really seem to be an end; it’s life. The minutes – and the tasks – just keep coming. (Sit still for a minute and sooner or later someone will come along with something that needs to be done “since you’re not doing anything”.) Even hitting that “pause button” for a few minutes of meditation barely takes the edge off, at this point. It’s not a good place to be.

Today, in the middle of an ordinary work day, tears started falling. Just… yeah. The HRT? Maybe the anxiety? Did I take my allergy meds? Did I overlook my vitamin D? Have I had enough water to drink? Am I being sufficiently kind to myself? Is “all this” really worth all the stress and feeling of pressure? Am I doing it to myself 100%? Is there a way to get off this fucking treadmill???

I set a timer. 15 minutes. I am sitting with my thoughts and a few minutes to write, and reflect. I figure I deserve that from me. Me first, for just a fucking minute or two.

Chat…text…email…phone…Zoom… ping! ping! ping! ping! …Don’t let it distract me from that one thing I’m trying my damnedest to focus on…

“Fuck, I’m tired.” Sure, maybe. I think so… but it’s not really that, is it? If not that, then what? I’ve got that weird jones to “just walk away from everything, completely”. That, my friends, is not a “mood” or a legitimate sense of initiative unfulfilled. Nope. It’s a symptom of mental illness. I’m on the edge of too much and feeling the imminent threat over being entirely overwhelmed. Yes, better self-care is absolutely required, potentially urgently. I feel grateful that I’ve got an appointment with my therapist tomorrow, and a loving partner to go home to at the end of my day. I miss hanging out with friends. I miss being easily able to “keep track” of all the details of what is right in front of me day-to-day. I miss “easy”. When was that…? Ever?

Sometimes adulting is hard.

“Ding!” goes the timer. Back on the treadmill… I check my calendar, check my hair, click the Zoom link and smile for the camera.