Archives for posts with tag: love

I’m just bitching. (Nothing to see here, folks, let’s move it along…)

We can choose to be dismayed by circumstances, mired in our mud, or we choose differently.

We can choose to be dismayed by circumstances, mired in our mud, or we can choose differently.

The ‘hormone thing’ is one of those maddening bits of human existence I could do without, on an emotional level. Thankfully, the variation in my day-to-day balance is both less significant in severity, and less common these days. Long overdue, I say. I’ve had my fill of having my existence linked in some vague and irrefutable way to reproductive potential. I’m ready to move on to just being a person, with will of my own, and a level of every day balance that is at least somewhat predictable.

I still find a lot of opportunity to resent the fuck out of the lack of medical progress in the area of women’s health and well-being with regard to sex, sexuality, hormonal cycling, and reproduction. You may not agree – I mean, so many fewer women die in childbirth than once-upon-a-time, right? And…The Pill, people, we have The Pill. Sure, sure, we do. Good stuff. I wouldn’t reject those advances as being undesirable or unworthy of high regard; they are game changers for women. Still…we’re talking about medical science.  Are you aware that there is no ‘test’ for menopause? None. No scientific, clinically validated, reliable test that determines conclusively when a woman has reached menopause. Oh wait… there is this ‘state of the art’ gem: “When it’s been a year since your last period, and you are ‘older’ than typical child-bearing age, it’s ‘menopause’. (If you are ‘too young’ for menopause, don’t forget to see your doctor if you miss your period for a year.)”  Yep. That’s it. State of the art medical science and diagnostics in action. Welcome to Hormone Hell, we have your reservation on file.

Those years after a woman ‘loses her goddamned mind’ and is finally accepted to be ‘menopausal’ are an interesting buffet of being insulted, ignored, over-medicated, referred for mental health care, infantilized, resented, feared, and dismissed. It all sucks very much, from the first time a physician tut-tuts those very first concerns that ‘something isn’t right’ to the moment a physician much younger than you are insists that ‘you’re really much too young’ to be experiencing peri-menopausal phenomena – at 45.  By 50, most doctors will grudgingly admit that perhaps you’re not insane and may actually be accurately reporting your experience, and may be closing in on menopause. Did I mention it sucks?

Hilarity really ensues, for me, when a lovely, educated, fit physician in her early 30s states with considerable self-assurance that ‘most women’ don’t have any real difficulties with their hormones, and more likely need mental health care – because she has not had any issues herself.  Yep, that’s a real winner with me. lol. Another fan favorite is when women who have finally gotten to the other side somehow magically rewrite history such that their recollection of their own experience is that ‘it really wasn’t a big deal’ and they ‘barely noticed at all’. I like that one best when they deliver it sweetly in the presence of family members who actually recall how bat-shit crazy the bitch was for nearly a decade; the facial expressions are priceless, and sometimes people snort their beverages, and shoot them out their nose.

I’m ready to be done. I don’t really enjoy the new challenges (vaginal dryness – it’s a real thing, ladies, and it’s likely going to result in at least one or two tearful rounds of ‘but I did feel like it, I don’t know why…’ before everyone settles down and moves on to the next issue), and the reduction in moments of hormonal tantrums and flare-ups of temper sometimes doesn’t make up for the hot flashes, the sleeplessness, or the chronic uncertainty about when/if there’s going to be gross quantities of unexpected bleeding.

It’s gotten to be almost routine, now. I have some mild, barely noticeable shift in hormones, and the ripple effect on my experience is so subtle it is almost undetectable…until I find myself frustrated by something small, or losing my train of thought in mid-sentence. 5 years ago it was more about ‘please, can’t you give me some sympathy, or some help?’  Now, I find myself more likely – like this morning – to be feeling something more ‘damn it, I wish this were finished, this has got to be hard on him.’ Who knew I’d find some value in this process, or a way to apply these experiences to personal growth and perspective? I sure didn’t.

I was once a woman in my 20s, pretty cocky about how comfortable my hormone balance felt for me. I had little sympathy for other women; I didn’t have cramps, so how bad could theirs be? Later I was a woman in my 30s facing doctor after doctor assuring me I was wrong about my experience, and being given medication for things that probably don’t need a pharmaceutical solution as much as they need support, understanding, and education. I was definitely headed for ‘bat-shit crazy’ at that point. I’m not so cocky now. lol. I hope that I don’t get to the other side and magically lose all recollection of how tough some of this has been.

My latte is cold. I’m bored with bitching. My head aches. I feel cross and disconnected, and struggle to make simple decisions real-time without dithering a bit. My conversational flow is impeded by my emotional experience.  If you’re also vacationing in Hormone Hell, I’m just down the hall – you have my sympathy, and you’re not any crazier than you choose to be, although there are unavoidably moments when that isn’t clear. 🙂 If you no longer vacation in Hormone Hell, nice going, and I hope the scenery is extraordinary wherever you find yourself now; have a great time! If you don’t know what the hell I’m on about, because you just haven’t gotten there yet… your time will come. Trust me. (And don’t be a dick, seriously.) 😉  If you are riding shotgun with someone vacationing in Hormone Hell, I want more than anything to offer reassurance, to give you support, to say there’s a light at the end of the tunnel… and if you are the sort who does sympathize and support your hormonal partner(s) to thank you for that… but… damn. There aren’t really any words to bridge that divide. What reassurance could I offer? ‘Next month may be better’? ‘It’ll all be over, eventually’? I guess ‘thank you for hanging in there, and trying to understand how hard this might be’ is about the best I can do.

There is an airplane in this picture. It's a metaphor.

There is an airplane in this picture. It’s a metaphor.

image

Airports seem strangely unchanging, and always under construction; people, too.

Every moment of this trip has offered opportunity to reflect on my own changing self. I keep finding myself surprised at how considerate, friendly, helpful and kind people are, because it hasn’t been my lifelong experience with people. I have been hurt, treated with cruelty, dismissed, demeaned, exploited, punished, and traumatized. In return, I am learning that I have hurt people, been cruel, dismissive, demeaning…willing to exploit others, and to punish them for perceived wrongs or maltreatment. I have no doubt, at this point, that people I have cared about have been treated thoughtlessly, by me, and worse, may have been traumatized in some way through their association with me.

I am learning to be kind, to be compassionate and understanding, and to recognize when someone feels hurt; because I treat the world differently, the world seems to be returning the favor. It feels much nicer this world where people are kind, helpful, compassionate and pleasant. 🙂

This has been a meaningful trip, far beyond the business successes, and polite pleasantries. I head for home eager to hold my loves in my arms again, but I am not lonely, or homesick; I am always holding them in my heart.

This is what it feels like to have a heart.

Tonight is quiet. I hurt. My arthritis isn’t playing around this year. I wonder grimly if it will ‘always be this way’. One deep breath later, I look across the room at sweet love made real and magnificent…well, actually he’s just chilling there, playing a game online, in his own head-space.  Yep, a quiet night. I feel pretty content – aside from the pain.

I realize it has been days since I wrote and I ask myself “is this why I felt so cognitively ‘crowded’ and overwhelmed this afternoon?” A couple more deep breaths. A pleasant voice from downstairs asks if I would like a cup of tea, and I realize that tea sounds nice. Yep. A very quiet night indeed.  Soon it’ll be a cup of tea, Dave Matthews Band playing in the background reminding me that it’s funny the way it is, or that change starts with one step – and of course, I might die trying. lol. I feel relaxed and playful – aside from the pain.

I am calmly considering a handful of interactions the past few days that taken singly say nothing much about life, change, or forward progress, but when I consider them together, a trajectory appears, a pattern develops. I feel… something. Something new and good and I like it, but I don’t know how to share it. I can’t quite verbalize this something that feels… so…

It’s a quiet evening, at home with family, reading, writing, gaming. Listening to music. Living. In this moment it is as if there is no pain; the pain is not the important thing.

Tonight I’ll relax until the clock reminds me that 5:00 am comes early, sleep until the alarm goes off, perhaps, and begin another new day.  I wonder what it holds? More questions? More choices. I am looking forward to my experience.

There’s only this moment, and I am quiet, still, and content. I’m listening to my heart resonate with someone else’s words this morning, words about love. ‘About’? Words that try to capture the nature and experience, the feel of love – are those ‘about’ love? What is love? There are hundreds, thousands, millions maybe, of love songs – do they describe love, document it, preserve it for others? It’s like sharing ‘spiritual growth’, or ‘happiness’, isn’t it? Always an attempt, rarely successful – or so it seems to me.

Since I was a ‘tween, I’ve longed to ‘be the woman men write love songs about’. Odd sort of thing to want, I guess. Wanting is part of my human experience, I suppose it as a obvious a thing to desire as any other. I didn’t know what I meant, until I realized that I have it. I realized it… yesterday? This morning? Sometime last week? It hasn’t been very long.  There was just this very still moment, connecting with a lover’s experience of me, when it hit me – I am loved. I am loved in that extraordinary and passionate way. Loved by poets, loved by artists, loved by craftspeople, artisans, engineers, soldiers, musicians, writers, philosophers… across the years I have been loved – and turned love away unrecognized because I did not love.

In this place in my life I know love. I love. I am loved in return. I am even in the embrace of one of those soul-shaking loves that leaves an impression, a glow, a look that lingers and that is visible to the world… which is a little odd and naked feeling sometimes. I’m not sure how I  missed it, and I smile for a moment thinking of other loves, other stories of romance, and the smile becomes a broad contented grin – all delight and no reservations.  Love is amazing stuff – and that this love does not write songs about it is no remark on the intensity of it.  It’s a good day to awaken to that awareness and hold love dear, in all its power.

Hormone Hell can be a dark corridor with a new nightmare or irritation behind every door, but it can also be a window into places in my heart that are usually far from view. This morning I know love. I am love.  How’s that for being ’emotional’? 😉

Thank you, Love. Thank you for walking with me, thank you for helping me change the world. 😀

Sometimes words aren't enough.

Sometimes words aren’t enough.

Words or pictures? I have both. I have observations and thoughts. I have anecdotes and memories. I have moments of incredible heart, of epiphany, of transcendent serenity and wholeness, of unexpected tears. My day at the beach was an important day of self-care, characterized by free will, and pure experience of undefined identity; seeing those words in text I find myself doubting they can be ‘understood’. Sort of a ‘you had to be there’ thing, perhaps – but maybe you have been there?

Dawn came before I departed. I left my devices behind, except my smart-phone, which I shut down and put away.  I reached my downtown transfer point and realized that stopping for a coffee was suddenly a bit risky – how would I know the time??  I dispelled the moment of panic with laughter, remembering how many watches I used to own, and how incredibly tied to time I once was, long ago.  My recollection was that the ‘local drugstore’ would have cheap watches… up and down the aisles, no luck… the man at the counter, when asked, pointed a surly finger toward a lonely small carousel of reasonably priced time pieces.  I grabbed a simple one that did not offend my eye and went on my way, finding myself actually quite delighted with its simplicity, and my freedom.

The bus trip was quite pleasant, and at this time of year predictably uncrowded.  I spent the time in meditation, and found myself enveloped in the warmth of my own real regard and compassion for my experience, soothed and loved and feeling very safe.  I arrived at my destination and felt as if I stepped off the bus into a new world; I was at the beach, and on my own.

Like a whisper, a horizon more implied than visible.

Like a whisper, a horizon more implied than visible.

I found the misty, foggy morning quite appropriate to my mood and my mission; to take on the day fully mindfully, to spend it in meditation and consideration of ‘where I am and where I am going’, and to use the solo time to take care of me.  The gray sky blotted out the prominent local features on the coastline: the large rocks, the lighthouse, hotels and houses along the shore in the distance. There were a small handful of people along the beach, and plentiful footprints in the sand to remind me that no one of us is every truly alone.

...and I walked...

…and I walked…

As if every morning’s commute and every evening’s return home were in preparation for this, I walked along the beach in silent contemplation and soft awe. I walked the beach up and down from where Ecola Creek pours into the sea, to a place called Silver Point, a couple of times over the course of the day.  The map gives the impression the distance between those points is about 3 miles, when I look at it now, but at the time I had no sense of distance.

As seen on a map, 'my beach' on this day.

As seen on a map, ‘my beach’ on this day.

As the day unfolded, the mist began to lift (in the late afternoon it would even be sunny and clear).  The pictures reconnect me to my thoughts in-the-moment.  I have long counted on pictures to do that for me.

As the mist lifts...

As the mist lifts…

...and I continue to walk...

…and I continue to walk…

...the looming dark features of Haystack Rock are revealed.

…the looming dark features of Haystack Rock are revealed.

The day was more than the sum of my pictures, though, and as I walked, I observed the waves crashing in, on the shore, and the understandings evolving within as well.  I was open to my own heart, my own understanding, and feeling myself awaken as I walked on.

I took a seat on a big driftwood log for a time, to meditate, and breath deep of the sea breezes.

I took a seat on a big driftwood log for a time, to meditate, and breath deep of the sea breezes.

This guy joined me for a while, just standing there, next to me, gazing out to the sea with me.

This guy joined me for a while, just standing there, next to me, gazing out to the sea with me.

Watching the waves crash in, one by one. Hearing the sounds and feeling the grandeur of it.

Watching the waves crash in, one by one. Hearing the sounds and feeling the grandeur of it.

...Watching...observing my own thoughts as waves, themselves...

…Watching…observing my own thoughts as waves, themselves…

...one after another...peace and contentment settling in.

…one after another…peace and contentment settling in.

The waves gave the appearance of surging forth directly from the sky, or the horizon.  Rested, I resumed my walking, and began to consider things; applying new understanding to old hurts, testing time-worn assumptions that have not served me well, nurturing my will and my intention – and my good heart.

The tide recedes, as tides do; forces of nature are difficult to deny.

The tide recedes, as tides do; forces of nature are difficult to deny.

I realize I am hungry. A bite of lunch becomes more than an intention, it becomes a plan. I walk up from the beach to the street above via a beautiful staircase, chuckling at the tsunami route warning sign. Realistically, if I had to run up those stairs to be safe from a tsunami, I would probably drop dead from the effort before reaching the goal; I am not yet quite that fit, and running up a long staircase doesn’t sound likely to ‘save my life’. lol

Sometimes getting from 'here' to 'there' requires a climb.

Sometimes getting from ‘here’ to ‘there’ requires a climb.

A bite of lunch and a cup of tea later, and I headed back to the beach.  The sun had broken through the morning fog, and the landscape had changed.

Changed by the afternoon sun.

Changed by the afternoon sun.

I found a staircase down to the beach; an unlikely surprise, itself, whimsically mysterious.

Strangely mysterious...

Strangely mysterious…

...I descend...

…I descend…

...the descent becomes a gentle meditation of its own...

…the descent becomes a gentle meditation of its own…

...a metaphor about journeys and transitions... and becoming.

…a metaphor about journeys and transitions… and becoming.

I look back from the beach, and as with so many mysteries, it seems to have disappeared.

I look back from the beach, and as with so many mysteries, it seems to have disappeared.

I repeated the journey of the morning, up and down the beach, returning to the joy and moments of unexpected emotional depth as I walked.

The day continued, and evolved. I met people, and spoke only honest heartfelt words. I shared myself freely. I met love, in person; she was grieving her loss with grace. I met terror and rage wearing some face other than my own, but contained within a heart that knows some of the pain I know, myself, and in our meeting there was calm and healing. I watched children play in tide pools, utterly without fear.  I spoke with artisans and artists who were also war veterans, and I met aged beatniks, who had lived, loved, and played with great heroes of intellect of another time. I heard words spoken that were worth hearing. I saw great beauty, both natural and crafted, and I felt healing happening within myself – because I allowed it, and accepted it.  It was a tremendous day. There are so many more pictures… so many more words. The thing is, though…

I can share a picture of an object of great beauty...

I can share a picture of an object of great beauty…

...or a photograph of a moment of inspiration...

…or a photograph of a moment of inspiration…

...I can share my experience in great detail...

…I can share my experience in great detail…

...or consider it in the context of much bigger things...

…or consider it in the context of much bigger things…

...but I am having my own experience, and walking my own path.

…but I am having my own experience, and walking my own path.

I can only share with you as much as you are open to, and not a word of it, not a single image, has more value than you take from it, yourself, by choice.  It isn’t about ‘being right’ or convincing, or persuading.

There’s still so much to feel, to experience, to choose or not choose. But…

A walk on the beach doesn't last 'forever', however timeless it feels.

A walk on the beach doesn’t last ‘forever’, however timeless it feels.

Evening did eventually call to me.

I take a last look at the beach.

I take a last look at the beach.

The wait for the bus heading home was interesting on its own. I shared the time and space with a woman, probably about my age, and it was a strange happenstance.  A sort of fun house mirror of selves staring back at each other across a strange gulf in values, and mismatched appearances. Me, the middle-class looking middle-aged woman in a beige trench coat over a practical black hoodie, emblazoned with the name of my corporate overlord, and she, more timeless, yet strangely stern of visage, wearing the uniform of hippies and flower-children, with just the most vague hint of affluence peeking round the edges and seams; we surprised each other. Our conversation lead here and there and ended with an understanding that we were not at all who we appeared to be. Me, the seeker, the student, a work in progress, a kitten in a strange house… She, convinced, certain, unyielding, and subtly disapproving.  That’s okay with me; I already knew how deceiving appearances can be.

The night bus ride was uneventful and quiet. I was tired, and eager to be home. I wanted more than anything at that moment to be welcomed home into the warmth and light of home and heart by my loves, imagining them to be eager to hang on my every excited word. After a day alone I yearned for intimacy and connection, feeling very much like I would somehow be so much better at it for having had the day at the beach…

I arrived home, tired. The house was quiet. One partner awake to greet me, another lost in sleep and dreams.  A pleasant enough homecoming, although truly I was too tired by that time for any real enthusiasm for it, and more emotional than I realized. My TBI occasionally fucks me over on those sorts of moments, happening as they often do at the end of an arduous or tiring experience, or simply a very long day. My fatigue results in more volatility, less understanding, more confusion, less resilience.  It was time to rest.  I’m grateful that I have partners who understand.  First one, then the other (who had wakened to greet me), slipped off to bed and I was again… alone.  I gave in to exhaustion, hormones, and emotion, and quietly wept for a while, not really understanding why, and not finding any real need to investigate or inquire. They were harmless tears, heartfelt tears, gentle tears, that told only of fatigue and tender humanity, and no great despair or pain. I felt clean and whole, and simply capable of feeling powerful emotions, beyond what I could contain, and so, they spilled out from my eyes, slipping down my cheeks, past the smile that sill lingered from the power of the day.

That’s really it… my day at the beach.  I’m still turning it over in my thoughts, finding my way to greater understanding, cherishing the moments.  I doubt my words or pictures have any hope of doing the experience real justice. I’m okay with that. You are having your own experience, too, and you will find meaning where you do, and take it as having value if you will, and if it serves you. I’m delighted with this morning, with the writing, with looking again and again at all the pictures; choosing just the right ones to share.

Today is quiet. The house is sleeping. I woke, unexpectedly, ahead of my alarm clock – which wasn’t turned on at all. lol.  The dawn unfolded unnoticed as I wrote, content within my own thoughts.  My latte grew cold. It is the weekend, and for me, the end of that – tomorrow is a work day, and today is committed in advance to making ready for another week.  Whatever the day holds, I hope to find contentment, and to treat myself and others well, with consideration, kindness, and compassion. They are also having their own experience.

Today I hope to choose wisely, to love well, and to build rather than to destroy.  😀