Archives for posts with tag: sufficiency

Begin. Begin something, somewhere.

It’s a metaphor.

Beginnings are funny things… sometimes they are also endings. 🙂

Try. Fail. Learn. Grow. Begin again. Repeat as needed.

Regardless of other outcomes, each time we reflect on failure, we grow. Each moment of our growth develops our wisdom. As our wisdom deepens (or doesn’t; we have choices) we become more who we truly are.

We become what we practice.

Are you ready to begin, somewhere? The world is waiting…

My head is still buzzing with the distracting excitement of the show last night. My tinnitus reminding me there is value in ear plugs. My hallway is short two paintings that recently hung there, now hanging somewhere else. My “art closet”, filled with work carefully stacked by size, is one painting less full today. I am groggy. I am too much awake to sleep more, though I need more sleep. My eyes feel like they are covered in sand paper, and my iced coffee does nothing to quench my thirst (how the hell am I so damned thirsty?). I have a drive ahead of me – hours down the highway, on a weekend likely to be “a long holiday weekend” for about half the long-holiday-weekenders out there taking time off for 4th of July travels.

Between the lake and the sky, there is a distant horizon, whether I can clearly see it or not. “Lake & Sky; Infinitely Blue” 8″ x 10″ acrylic on canvas w/glow.

Begin again? Right now I can barely just continue. lol The headache developing could be dehydration… or lack of coffee… or fatigue… or… well… I’m a fucking mammal. A being of light wrapped in a meat puppet that I think I control. lol Who the fuck knows what all the potential missteps and annoyances may actually be? There are probably a lot of possibilities I wouldn’t even know to consider. S’ok. One thing, then another. I shower. Do some yoga. Water my garden. Drink water. Drink coffee. Meditate. Post about the art show (hey, it’s the 21st century, this is a routine form of communication now). Pull myself together a bit at a time, giggling every time I pause to consider that a great many of the Friday night Party People who attended the art show – or the after party – are just finally wrapping things up and going to bed. I’m glad I got a couple hours of sleep.

Here comes the day. It’s the weekend. I’m eager to see my Traveling Partner. Eager to enjoy the day, building on this lovely moment, right here. My heart feels light in spite of the world being rather irksome. It’s something to savor, to build on, and to enjoy. It’s not just okay to feel good in dark times – it’s really rather necessary. Without the good times, emotional fatigue can set in, and then what? We’re no good to each other if we are not able to feel what is good and pleasant and right in our moment, in our day – in our world. So. Today seems a lovely one to take a breath, and enjoy this bit, while this enjoyable bit lasts.

…Then later, I’ll begin again. 😉

I woke in pain this morning. Ah, but, I am also undeniably well-rested. That’s something. I scrolled through my feed too early, not quite awake, and fucking hell, the news is not very pleasant. On the other hand, there’s also quite a lot of hopeful news, and, historically, a lot of forward momentum, too. So… I guess that’s something to hold onto. Back and forth – finding “balance” is its own challenge. Like a pendulum or a see-saw, my experience, mood, perspective, and general sense of both wellness and self, shift, swing, adjust, wobble… It’s kinda crazy up in here. You, too?

Where is your fulcrum? What do you pivot on? What supports that search for balance, and soothes your stress? For me, it’s “now”. Just that, and it’s pretty basic, uncomplicated stuff. I come back to this present quiet moment, right here. If “now” is also really super shitty (and not the national or global heart-wrenching what-the-fuck-is-going-on “now”, we’re talking about our personal right here, this instant, “now”) I may need to walk on, get some distance, and work from some other slightly future “now”, when I get to it – more often than not I simply need to let go my attachment to something or other I’ve begun to cling to emotionally, and be truly present, myself, in this “now” right specifically here where I am, myself.

A flower. A moment. There is effort in tending my garden with care.

I woke in pain. Yeah, that sucks. Could be worse pain than it is. That’s something. Perspective is a big deal. I don’t focus on other moments of worse pain, though, that’s sort of backwards, as it happens. I sit gently with my thoughts, contemplating entirely other things than pain, at all. There’s the art show tomorrow night. That’s a thing. I’m excited about it. I consider the work I’ve selected, and what all I may need for the evening, generally, and the pain slips from my consideration for a time. I share a moment of conversation with a far away friend over my coffee. I water the container garden on the deck in the lavender light of dawn, before the summer sunrise. Perspective helps me find balance.

Carefully selected work waiting to be seen.

I sip my coffee, already past that irksome moment when I observed I’d yet again allowed myself to run out of “easy options”. I smirked at myself, leaning on the counter for support, hurting, painfully aware (literally) that the state of things is entirely my own doing, for me to manage. There’s plenty to make coffee with; it all requires effort. Effort, I point out to the woman in the mirror, is not a swear word, and is, in fact, a goal. Making more of it results in greater emotional and physical wellness, and connects me more fully to the things that matter to me most. There are verbs involved, and don’t I know it! I pull myself upright with a sigh, and make a pour over. My coffee is very good this morning. Better than convenient. Better than easy. Made with love. There’s a lesson in here somewhere.

Back and forth with myself all morning. Finding balance. Using perspective. Making an effort. Practicing practices. I smile and sip my coffee.

…Then sneeze, spilling coffee in my lap, and rather hilariously also sneezing it all over my keyboard. Damn it. Already time to begin again. 😉

Just keep breathing. One breath. Then another. Another follows that one. “Easy”? It isn’t about that. It is merely a continuance, in the background of all the other things. 🙂

Yesterday was pleasant. The day before, similarly so. Between then, an event, an artistic gig, time among friends and strangers – all mixed up together as a single experience, seen through the lens of a camera. It was fun. The weekend, generally, was fun, pleasant, relaxed, and even productive.

There’s a metaphor here, somewhere…

Throughout all that, the awareness of missing my Traveling Partner lingered in the background, as if a single thread in the life’s fabric has been twisted or pulled a bit askew from the pattern. I’m even okay with that; the presence of his existence in my experience is certainly worth being aware of day-to-day, even when I don’t see him every one of those days.

Another work week begins. Like breathing. One after another. A series. Ongoing. I’m not bitching. I’m just saying, the weeks they come, the weeks they go. There is no particular effort required to ensure that time passes.

Yesterday, I didn’t write. I did not notice that, yesterday. I noticed today, but can’t go back to write “today”, yesterday, however arbitrary time itself may be. I don’t know how to do that. 🙂

None of this really “matters”, in the sense that it is what it is, and there is no need to change it. These are just words. Time. Timing. Days. Weekends. Events. Places. People. It’s Monday. There is a world of choices in front of me – the words are just convenient labels with which to communicate.

It’s time to begin again.

It’s here. The longest day. The shortest night. A dim-not-dark pre-dawn sky. A sunset will follow later, so much later, and then a lingering twilight late into the night – then, Summer, Fall, Winter… the wheel keeps turning.

Summer Solstice, 2018, before dawn

Yesterday ended on a bizarrely anxious note. It’s really super uncomfortable having to recognize that the United States is squirming as the government leads in the direction of fascism, while the population struggles to resist. Uncomfortable barely describes it. I was able to sleep, which brought relief, and I am exceedingly fortunate, individually. That’s something. Yesterday was hot. I took cases of bottled water to protesters downtown on my way home from work. I thanked them for being there. The traffic home was pretty terrible, but I didn’t feel it so much as I felt I’d done something to help.

…Of course, halfway home, I found myself facing a critical inner voice reminding me that plastic water bottles are an ecological nightmare… and companies that bottle water are draining life-force (and life-giving water) from communities all over the globe for profit. Shit. This is harder than it looks.

The anxiety had me in its grip well before I got home. Every conversation I’d had at work resurfaced to be re-evaluated through a lens of insecurity, panic, and fear. Every decision got questioned. Every moment reviewed, critiqued, and used to build further fear-driven anxious narrative in my head. I got home, heart pounding, breathless, and on the edge of a panic attack, doing battle with myself. I fluttered around the apartment distracted and wretched for a few minutes – the air conditioning was a relief, and in that moment of appreciation, I found a hint of relief, something to hold onto for just a moment.

I took a deep breath, and felt myself relax as the coolness in the house wrapped me, and soothed me (it was a really hot day here). I stood looking out at the container garden, still feeling anxious, and aware of the hot day on the other side of the glass. “Right, well, I can at least water the garden, even if everything feels crazy right now – no reason to punish flowers…” Out into the heat I went, but the awareness of the waiting air conditioning was working on my mind in a nice way; I knew I would be comfortable again, soon. I slowed down. Took my time to really water everything thoroughly. I filled feeders. I rinsed and re-filled bird-baths. I tidied and swept. I weeded some pots, removing still more peanuts that had sprouted, thanks to busy squirrels.

I returned to the coolness indoors considerably calmed. The anxiety came and went a bit all evening. More like a nuisance neighbor I’m on good terms with, but would rather not see all the time, than like an attacker that has overpowered me. I felt content with the improvement, and sleep came easily when time came to sleep. I woke feeling rested, and ready to start a new day…

It is the Solstice, today. Hell of a good day to begin again. America is still full of Nazis – we ought to do something about that. We can. We have choices. 🙂

I have choices. So many choices – in life, in work, in relationships. There are so many verbs involved. Keeping up takes effort, practice, commitment… omg, just spelling it out, it all seems so daunting! One thing at a time, though? Not so bad. I don’t need to “fix” an entire broken world – or even this one entire broken human being staring back at me in the mirror. That’s no longer my approach at all – I just need to water my garden. Maybe tidy up a bit. Do a little weeding. Meditate for a few minutes. Get some dishes done. It’s just one thing, not everything, right now, all the time. “Everything“is super hard – I mean, have you seen all the shit that needs something done about it?? Too much. All that’s needed, really, is “enough”. 😉

I think I’m ready to begin again. 🙂