Archives for posts with tag: sufficiency

Well… I’m home, again. The car is unloaded. There is a tidy stack of belongings to one side of the living room that are not mine. There are bright lime green sticky notes here and there, on walls, on bookcases, on drawers, marking spaces that could be pleasingly and functionally re-purposed for the needs of another. Oh sure, this is a comfortable space for two, has been, really, all along – I just choose to live a solitary life, these days. Or… I had been so doing. And, although it is a comfortable space for two, it’s not really outfitted for cohabitation in any long-term way.

Change is coming. Actually, according to the stack of boxes and things, and the handy list of stuff I would ideally like to get done ahead of time, it’s already here. He’s already here… well… on his way. Not a visit. Not a vacation. Not “coming and going”. Not wandering, or mostly traveling; my Traveling Partner is coming home for some while. 🙂 I’m excited, like a teenager, nesting, doing chores, moving things from here to there. I’m also… giving my inner teenager a lot of shit over it, in the background, and a hearty helping of side-eye, when the excitement becomes surreal. This is not a daydream of playing house. This is real life. Real people. Baggage, challenges, aspirations, changes, love, and all. All of it. Who we are now. Who we want to be. The journey between those destinations.

…No map.

I’m glad I got home ahead of him. There feels like so much to do to make him welcome, to make room for him to truly feel fully at home, and moved into this shared space. (Holy shit – I gotta share my space. lol) Then, too, I look at things I just haven’t gotten done, ever, because… reasons. (Some fairly lame reasons, some utterly understandable – some both. One reason, just being real, is all the back and forth travel to spend time with my Traveling Partner, elsewhere!) He knows me so well. His affection is deep, abiding – and accepting of who I am, while also supporting my growth. There is so much I won’t have to ask for help with, the help will be there. 🙂 It’s like another Giftmas, every time I come home to something nice he’s done to help out. He fixes things. He has an exceptional sense of placement that suits my aesthetic. He hangs paintings with skill and an eye for theme and beauty. He notices things that I don’t always spot, and takes care of what I can’t so easily do. It’s reciprocal; I help him with things that are “more in my area”, whether personally or professionally. That matters. We count on each other – and we comfortably can. I laugh when I realize that there are no surprises here, and that he is coming home to my familiar presence, because he wants to be here, with me, as I am. I relax. It feels warm and supportive and intimate, even from afar. Even before I hear his key in the lock on the front door, in some future moment, soon. There is a sense of eagerness, and belonging. I have missed him greatly, however much I enjoy living alone.

I hop up from my writing to add another sticky note for him to find, “this bookcase is entirely for your use”, it says. I sit down smiling. There is more to do, and I feel grateful to have time to get some of it done in advance, so that I’m not “underfoot” while he is trying to get settled in; a drawer in the dresser that I plan to relinquish, night stands to swap because he likes “the other side of the bed”. I frowned into the refrigerator earlier; I need to grocery shop, too. I’ve been living a bit like a bachelor, a bit more than I’d really like to. There is positive momentum in this change for both of us.

Sure, sure, eventually there will be some moment of miscommunication, hurt feelings, or anger, and we’ll deal with that the way we do – explicitly and affectionately, sometimes with clenched jaws, and terse, deliberate, careful communication, sometimes with tears – from a place of love, wanting only the best of, and for, each other, and always building this partnership. Fearless commitment to loving. Expectation-setting, clarifying questions, deep conversations, laughter – so much to add to my day-to-day experience, and I am so hungry for it, sitting here thinking it over.

I wasn’t in a good place for cohabitation 4 years ago. Am I now? Moving into my own place made so much sense, then… What about now?

I look out the window of my studio. It looks out onto the front stoop, and at the door into the garage. His space. Oh sure, still shared, but… shared like my studio is shared. It sort of has to be, small place, but, still my studio. Still his maker-space/workshop/whatever he makes of it, despite any wee bit of shared purpose in some fashion or another. (And yes, we do things like knock, check before we barge in, make sure we’re aware whether the other is in the throes of some creative endeavor that would suffer for being interrupted. Respect, reciprocity, consideration – they’re all part of my Big 5 relationship values, values that he both respects and shares. Boundaries set are boundaries respected, in this house.) I smile looking at that door. I earnestly want to put a sticky note on it, although it is not at all necessary… I do it anyway. My smile deepens with my feeling of contentment.

It seems a lovely way to begin again. 🙂

I woke gently after a restful night. I woke with a song still in my head, left behind by my dreams. A song, in fact, with so many covers and remakes, that I didn’t realize that the version that as for me the version, is, itself, a cover. lol I’d never heard the original, until this morning. It’s a very different song, with a different feel altogether. It got me wondering… what would it sound like in this decade? Like… a really recent version? Is there a trap remix…? lol Of course there is.

…Why do I do this?? lol

I sip my coffee and consider the day ahead, the drive down to see my Traveling Partner this weekend, the days and weeks to come, filled with change. I click “play” on my favorites playlist and change the moment, the mood, and the momentum of the day. As if I pressed a “restart” button on my consciousness. I’ve got shit to do today, damn. 😉

I contemplate the timing of changes to come, the planning involved in making them weave gently together, the consideration involved in limiting any negative outcomes for others in changes they may not have expected or planned on, the celebration involved in savoring changes that are chosen, or fortuitous. Have I learned to step beyond accepting – even embracing – change? Have I somehow grown to enjoy it? To seek it? To craft it? Huh. Interesting… I think I may be okay with that. 🙂

I take a moment for gratitude; I have worked at getting where I am in life, but, and this is just real for all of us, I didn’t get here alone. I’ve had some lucky breaks, some assists, some opportunities that were unexpected, others that were almost forced on me inconveniently, but which turned out rather well, and at every turn I have been on a shared journey; we are all in this together. Every moment of feedback that resulted in self-reflection and personal growth helped get me here. Every great suggestion that got me thinking differently about where I stand in life – and what I stand for – helped get me here. Every fumble, stumble, and moment of panic, taught me something that eventually brought me here. Every friend. Every colleague. Every conversation. Every moment of support, encouragement, and help. Every angry conversation that sparked growth. Every example set by another person doing their own thing, and making their own choices. Every bad choice, good choice, or other choice – all of it. I did not get here alone.

…That’s also been true when I’ve stood in shitty circumstances, wondering “what the fuck did I do to get here??”. Whether I have celebrated or suffered, I didn’t make my way to that place alone. Something to consider. Relationships matter. How we treat each other matters. What we accept in treatment by others matters. Boundaries and expectations matter. Our words, actions, and values – all of it matters. 🙂

What are you going to do about it?

…This is a good cup of coffee, and a lovely moment. I sit with it awhile, before I begin again. 🙂

 

Sipping my coffee and thinking about the day and week ahead. Time to get my head out of the studio, and back in the office. Very different scenes. Very different language. It’s a bit of an adjustment. lol

I find myself thinking about “the future” just generally. I think about recent conversations with my Traveling Partner. I think about plans we’ve made to do things together in the year ahead. I think about choices already made, and choices yet to be considered. A substantial portion of “the future” is built on as-yet-unmade choices. The rest? Well, a hash of circumstances, and choices already made, and not yet seen to their conclusions, I suppose. It’s not a static image, like a picture, or a calendar page, though, “the future” – however modest or grand – continuously redevelops, as new choices are made against changes in circumstance. So… yeah.

What are you doing to build the future you want to live in? What are you choosing, in order to get to that place?

It can be frustrating having to accommodate, or adjust for, the circumstantial bits and pieces of a developing future. Same for choices made by other people that result in change for us, ourselves. Nonetheless, it’s part of the puzzle. The most complicated piece of the challenge of “planning for the future”, I think, is about the verbs in the present; our choices right now, our actions right now, our words right now, all become part of what our future is built on. What are you doing about it? I ask, because the literal only piece I directly affect, myself, is the piece built on my own actions, my choices, my words. I’d love to shout back “I’ve got this!”, but I’m not that certain, honestly. 🙂

It is sometimes difficult to hold onto awareness that my choices right now, here, in this moment, directly affect my future. It’s a pretty direct connection, too. I’ll give an example; yesterday I did laundry. I chose to defer the last load (white towels) to “maybe after work tomorrow”, when the hour grew later in the day than I cared to be doing laundry. No problem there. I can do it tonight after work. That was yesterday’s decision-making (made in the present, yesterday). This morning, I hopped out of the shower having forgotten about that decision-making, yesterday… no towel. That’s right. No clean, dry towel waiting for me when I finished my shower. lol Damn it. I was fortunate there was a clean dry towel in the hall bathroom. Still. My decision-making in the present, yesterday, directly affected my (near-term) future. That’s how it works. 😀

The awareness that my decision-making right now affects my experience of some future moment is also a potential anxiety-driver. “Over-thinking” can become indecision and dithering, and all of that just makes the anxiety worse. What the hell?? That hardly seems right… is this some sort of bug in the code, here? Huh. I chuckle and sip my coffee. “Not today, Demons.” I say to myself, contentedly. I breathe. Relax. Let go of my own bullshit – and begin again. New day. New choices. Each choice potentially inching me closer to being the woman I most want to be, living a future life that meets my needs over time. 🙂 Some choices, maybe not so much; my results will vary. lol

 

Actually… I do know better. I can’t claim ignorance on this one; holding on to expectations and assumptions is a reliable shortcut to disappointment. Seriously. I let it go. There’s no value in beating myself up over the poor sleep thing.

I started into the weekend very much looking forward to sleeping deeply, sleeping well, and sleeping in. Innocent enough; I was struggling with fatigue and exhaustion, and the nights just felt too short, no matter how early I went to bed. I was eager to sleep in on Saturday morning, and, while I did so (on a technicality), my sleep was interrupted, restless, and less than ideally restful. Still – a great day of painting followed, so, no matter.

I rather stupidly caught myself still drinking coffee well past 5pm last night. Saturday night. No problem; I am not so tightly held to a “bed time” that the occasional late night would be a problem, right? So. Yeah. Amusingly, I was so tired, right at my usual time to start winding things down, I totally went to bed “on time” anyway. Caffeine? Not a problem apparently…only… my fitness tracker pointed out this morning that actually, I fell asleep, sufficiently deeply to register as actual sleep, sometime past 1 am. Wait… I was asleep enough to be awakened by a bad nightmare, shortly before midnight… wasn’t I? Fucking hell. My sleep, after I went back to bed following my nightmare, was again restless and interrupted. Here it is Sunday. Nothing whatever like “good sleep” occurred this weekend. lol Fuck.

Did I set myself up for failure by becoming emotionally invested in the task of sleeping? Probably. Is that “why” I didn’t sleep well? Doesn’t matter whether it was or wasn’t, actually, and getting caught up in the why of the poor sleep is just a distraction from the more immediate concern; awareness that investing in expectations and assumptions (even about sleep) is problematic. It puts me on a path of being disappointed by day-to-day experiences so commonplace as to be unavoidable. Not helpful.

I woke fairly well-rested this morning, in spite of the short, restless night. The laundry is started (I didn’t get far with it yesterday. lol Artists, amiright??). My studio is ready for me to get right back to work on several projects. I consider a visit to the market, and where the timing needs to fit into my day. When I feel like painting, everything else is a distraction. I am sitting in the studio, sipping coffee… and yawning. Listening to the washing machine chug along.

Inspiration is a funny thing; if I walk away, no guarantee it will be waiting when I return.

I sip my coffee, thinking about art. Interrupted work, like interrupted sleep, doesn’t always turn out quite as planned. Maybe I actually paint more today… maybe I don’t. I can’t tell from this perspective, right here, quite yet.

I pause my writing to put on my painting playlist – maybe music will get me re-engaged in this piece? I put out peanuts and bird seed and sit with my coffee for a few minutes, on my meditation cushion, seated in front of the patio door. Waiting. Watching. Breathing.

Visitors come and go. I sip my coffee and enjoy the moment.

The washing machine clunks to a stop. I get up to move the clean wash into the dryer, still unclear where the day will take me. Feeling rather less inspired that I felt at the end of the evening, last night. I’m neither disappointed nor unhappy; it was a great day in the studio yesterday, and the day, today, is far from over. I just don’t know what the day ahead will hold. What it looks like, from here, may be very different than the day I look back on. Best not to set myself up for failure by imagining the day too clearly or specifically, or falling into the trap of becoming so invested in one outcome, that no other can satisfy. lol

I consider the day, and this moment, here. I decide to begin again.

Well… I guess I slept 12 hours… sort of. I mean, I did call it a night quite early (shortly after 7pm), and I did go to bed and fall asleep early. I got up to face the day shortly after 7am this morning. That would appear to be… 12 hours of sleep. My fitness tracker observes that I didn’t actually get to sleep until somewhat later… 8:27pm, actually. I was up a couple times during the night, although not for very long, but the sleep I got is measured on my tracker as a bit less than 10 hours. Still… lovely restful night, right? Nope. Not even close.

…I was probably looking forward to it too much… maybe?

I sip my coffee and let it go; life has some disappointing moments. Some on a grand scale (we shut down the government, over a grown man having a fucking tantrum about a wall to solve a non-existent problem that can’t be solved with wall-building? for fucks’ sake, really??) and some on a scale so small as to be difficult to describe quite as disappointment – like sleeping somewhat restlessly for 10 hours, when I was so eager to sleep deeply for an undetermined period and simply wake without the alarm. lol It’s not worth being aggravated about, really, considering the scale of so many of life’s other disappointments (we elected what to the office of president? really??)

It’s a new day. My coffee is hot, delicious, and the mug comfortably warm in my hands.

Still getting used to the view; change is a constant in life.

I scrolled through my Facebook feed last night, while the evening wound down, and it was disappointing that it was filled with friends sharing a post that a friend shared, from another friend somewhere else, who also shared it because they were also struck by it in some way (amusing, annoying, familiar, cool, or somehow otherwise seeming shareworthy)… but I don’t know those people, and I don’t much care about their words in my feed… not as much as I want to actually hear from my friends about their own life and experiences, in their own words. Facebook made a big deal about connecting us. Doesn’t seem like it has actually worked out quite that way. We’ve simply become a product, and the application has become a drug. I continue to work at using it differently – and less.

Tl;dr on that one? Fuck “social media”. Let’s be social.

A side remark about Basic Income right here; it’s not a freebie if it is reasonable compensation for our data. I just have to call out that data has come to have significant intrinsic value to both business and government. Basic income, as I see it, could simply be the payment made by government, to individuals, on behalf of business, which (should) pays taxes – in part to cover the value of the data they harvest from individuals – resulting in reasonable compensation for our data (and perhaps making us more willing to share more of it contentedly), over our lifetimes, and basic income to support us in maintaining good quality of life. Why not? Right now… we’re being grossly exploited by both business and government, stealing our data, giving us nothing in return worth having (looking your way Facebook).

Returning to the moment, and the morning, and still enjoying my still hot coffee, I give some thought to the day ahead. I go looking, specifically, for implicit expectations, and lingering assumptions, that could wreck my day (or at least my mood), before I get out in the world where such things have more profound impact. This weekend is about rest. Housework. Painting. Mostly about rest. And housework, too, though. Well… I’d also like to paint… lol. I laugh at myself over the dithering.

Pause. Breathe. Take a moment. It can be simpler.

I feel more rested this morning than I did yesterday evening. No surprise there, in spite of the restless night, I slept enough hours to wake mostly fairly refreshed. Rested enough to really see the housekeeping that needs to be done (I bitch, because it doesn’t fit my own expectations of myself, but it’s not that bad, I literally need to vacuum and do laundry, not much else). The everyday upkeep and maintenance of good quality of life for one adult by one adult isn’t that much to handle, generally; I tidy up as I go, most of the time, and try to spend 1 hour each day doing the needful things around the house. By the time the weekend comes, it’s not all that much to finish off whatever I slacked on during the week – in this case, that appears to be the laundry, which I obviously attempted to pre-sort at some point, resulting in lingering piles of color or fabric-sorted clothes all over my fucking bedroom floor. lol When had I started the process of doing the damned laundry…? Right. I hadn’t quite finished it on Monday, which was a holiday. (I can be reliably counted on to slack on a holiday, I admit it.)

I look around the studio, I’d also left it ready to return to the easel (or tabletop, or drop-cloth on the floor), also on Monday. My brain snaps back a witty retort, “what the fuck did you actually do in the evenings all damned week?” I laughingly acknowledge I just don’t get much done on work nights; there’s little evening left, and I actually have been trying to stay on top of my self-care, first. The basics. Showers. Yoga. Exercise. A healthy meal cooked at home. Meditation. Well. Shit. There’s an entire evening of activity, right there. If I add to that “good sleep hygiene” – which includes a regular “bedtime” generally, I’ve quickly run out of time – there’s really only 4 hours or so of “evening” after work, less if I end up staying late in the office. Still… it’s pretty nice to have a head start on the laundry (I did manage to keep it well sorted lol) and the studio is delightfully ready for me to get back to it, any time I choose to. 😀

I grin at myself and finish my first cup of coffee on a misty Saturday morning. A friend I haven’t sat down with in a fair while invited me to brunch. A nice start to the day, really, even if life itself is not as advertised, and can’t really ever measure up to the fantastical daydreams I wove into my consciousness as a younger woman, this “now”, right here? Pretty fucking nice. (You like it? I built it myself… 😉 ) It’s enough. I’m enough. So are you. Sure, we can probably be more than we are, do a better job at living our lives, make our choices more skillfully – and there’s time to practice and do all those things. You can get started on that, any time. It’s okay to be okay with this, here, now, too. It’s a good place to start from, on a new journey.

“Life Sparkles (with the love we feel)” 11″ x 14″ acrylic on canvas w/glow and glitter 2018 (sorry about my shadow; tough one to photograph)

I’m ready to begin again. 🙂