Archives for posts with tag: there are verbs involved

“I’ll be writing while I wait for the oven to pre-heat,” I said as I walked away, headed toward my studio. “Okay” he replied, already having returned his focus to the task in front of him. I smile, contentedly, figuring whether he actually heard me or not, it was probably enough to say so; he’d walk right past the open door of my studio if he sought some moment of shared time. There I would be. 🙂 It ‘s a strange moment to focus on, I grant you… It’s just, well, it was a strangely specific moment, and a lovely sensation of “being settled in”, and I don’t recall that I’d had it quite so intensely yet, since moving in to the house. I sat down to write, and the feeling lingered, dominating my thoughts.

…And here we are…

One moment of many.

It’s been raining. Still. I’m okay with that. I enjoy the rain. I set out to walk this afternoon, counting on a soft rain. The rain wasn’t going to have any of that – it came down as a drenching downpour instead. Instead of a walk in the rain, I put on my mask and went to the store. Change is.

The oven beeps to alert me it has pre-heated.

I head into the kitchen and get dinner going. I smile rather stupidly the entire time; I feel good. I mean, pain is pain, I deal with it. The rest of the experience is pretty fucking splendid – overlooking physical pain (this quantity, this day, this time) seems achievable. Mostly is. I make note to say something to my Traveling Partner about the lights, when I notice, all over again, how very much I like the new ones he put in, and the way they enhance the “feel” of the room. It’s interesting how much difference “the color” of the light in a room can change the vibe.

I feel the silky smooth surface of the keys of my keyboard. Already, some are more worn than others. The music in the background feels welcoming, and pleasant – “non-invasive” – adding to the sensation of “smoothness” in this moment. The juxtaposition of sensations extends even to my hair, grown long over the pandemic, resting heavily on my shoulders, spilling forward, ends curling across my chest. Soft. I breathe it in, and sit here with it, just… being. It’s enough.

…Change is… soon enough I’ll have to begin again.

Today is a good day to “be there” for someone – even if that someone happens to be you. Actually… I’m a big fan of learning to “be there” for yourself. For you, as an individual, you know – as if you were one of your own dearest friends. I mean… why would you not treat yourself at least as well as you treat the person you love most in all the world? Or for sure at least as well as your treat your bestie – right?

It’s a busy Monday. I’m sipping my second coffee between work tasks. A moment of curiosity sends me to the stats page of my blog wondering which posts have grabbed attention, lately. I find myself reading this one, about managing anxiety, and “being there” for one another. I read it again, and consider how well I am living up to my own suggestion to “be there” for myself…

It rained this weekend, pretty much all weekend. I spent lovely hours hanging out with my Traveling Partner. I’m grateful to share life with this person I enjoy so very much; it’d be a long fucking pandemic in the company of a human being I don’t care for. Worth a moment of gratitude, and then some more after that. 🙂

The autumn rain recently began quickly overflowing the rain gutters. One of the “perks” of homeownership, no doubt. I feel fortunate for the break in the rain yesterday morning, and the purposefulness of my partner getting to work cleaning the rain gutters out before the rain began again. Wow. I feel loved, and cared for. (Speaking of being cared for, he also reliably hits me up to take a break together at regular intervals during the work day, which I greatly appreciate – I’m the sort that forgets to take breaks. lol)

It’s a new day. Great chances to begin again. What will I do with that? (What will you do with that?) Will we change the world for the better in some small way? (We could… we should totally do that!)

This morning the work day seemed to start too early. To be fair, that’s partially a result of waking later than usual, and having an early morning soak before coffee. It’s just not my usual “order of operations” – but my back is pretty happy with me, and my pain feels well-managed. My coffee is just as satisfying as it would have been, had I chosen to have it first. :-)’

Coffee goes so well with an autumn morning!

Really first-rate self-care relies on me to select wisely from the available tools at hand – as is the case with most projects and work. lol 🙂

I sat down at my desk this morning and eyed my calendar suspiciously. Differences catching my attention without being obvious, and it takes me a moment to fully realize that a couple meetings I expected to slog through have simply disappeared from my day. Nice. I look over the other work planned for this week, and the weeks ahead as the year finishes. Good day for it. I consider my tools, and decide I’ll benefit from something that improves my focus. I put my headphones on, and begin again.

It’s a sunny Sunday morning in Autumn. It wasn’t frosty this morning, but quite cold (not quite freezing). The morning has been lovely. Intimate. Romantic. Connected. I enjoyed the shared experience of coffee with my Traveling Partner, and this lovely Sunday morning, savoring each minute.

Eventually, his morning and mine diverged ever so slightly; he heads into his woodshop, I sit down with my listing of things to do. I favor Sundays for thorough housekeeping and mindful service to hearth and home. 🙂 It’s become a practice, over time, and I find it a satisfying approach to ending one week and moving on to the next. It’s definitely more satisfying still, with this lingering smile on my face. I feel very loved. It’s a beautiful morning.

I take a minute for small things of value. Little things I enjoy and appreciate. I make room in my thinking for some moments of gratitude. What an interesting journey this “life” thing is, yeah? I think of faraway friends, and remind myself to send this one an email, that one a letter, maybe, just maybe, pick up the damned phone once in a while. 🙂 These lasting friendships are an important part of my journey, my history, my story – and my success along the way. Totally worth taking the time to check in once in while, with people who are dear to me.

A small bird lands on a branch of the pear tree beyond the window, and sits there briefly as the branch bobs in the breeze, before flying away for some other branch, in some other tree. An ordinary bird. An ordinary moment. I make a point of savoring the simple delight I take in the sight, nonetheless. (Have you ever stopped to consider how very few things in life – good or bad – are truly “extraordinary” in any way? If we reserve our joy for only the outstandingly joyful moment, aren’t we short-changing ourselves on many many hours of heart felt smaller joys? How sad.)

My coffee is almost gone. What’s left is cold. The sunshine reflected off the side of my neighbor’s house reminds me that the day will not wait for me, and I’ve got quite a list of things I’d like to do today. 🙂 It’s already time to begin again. 😀

Chilly morning. Coffee just a memory at this point. I consider making a pot of tea, or having a mid-morning soak in the hot tub. I think ahead to the weekend, and blustery autumn days, chilly walks through piles of autumn leaves, and cozying up to the fireplace wrapped in a soft blanket with a good book. There are some delights that even pandemic life does not dim. A book by the fire? Add a mug of warm cocoa to that, and it’s a small slice of heaven for some of us. 🙂

I ran a brief errand, and returned home. There’s still something so magical about stepping over the threshold, here. Home. Feels good. I smile at the fall foliage on the pear tree beyond the window. Here and there, green leaves turning to russet shades, shaking with the breeze as if to say “it is chilly today”. I sigh out loud in the quiet of my studio.

Small moments and small pleasures make up so much of what is joyful in life. I mean… that’s true for me, specifically. I can’t speak for your experience. 🙂 My results do vary… often depending on my choices. I sit with that though for a moment, aware of the chilly autumn day beyond the window. Aware of the comfort I am fortunate to enjoy, here at home. I think about that hot tub, out on the deck, and the pain I am in with my arthritis, right now…

…Choices… verbs… free will… opportunity…

…It’s a good time to begin again. 🙂