Archives for posts with tag: walking my own path

I’m sipping my coffee and thinking about social contracts – those implicit, rarely stated, seemingly “universal” silent agreements about how we behave together. The thing in the background that tells us “how rude!” when someone else breaks that contract, or we find ourselves shrugging off our own behavior (“sorry, I’m just being a bitch”, “sorry, I’m a dick sometimes”), and making an excuse. The specifics vary by region, by community, by employer, by in-group, by geography, religion, even time of year… weird, right?

…Who wrote these contracts??…

Trust me, most of us signed one before we knew anything about language at all. A rare few enter one explicitly understanding it, signing with their eyes open, fully aware of what they are agreeing to… Which is weird, right? I mean… “read the contract” is even a thing we’re told to do, when we get old enough to start signing things. How is it that, as a culture, as a global community of adult, reasoning, human beings, we haven’t done a better job of setting down clear rules for conduct and society that are more broadly accepted, and more thoroughly understood?

…Maybe we just suck at this thing called free will, competing with this other thing called agency, and both all tangled up with this bullshit we call “being successful”? I mean… we’ve got a Constitution, here in the United States. The world (by way of The United Nations) has the UN Charter, and the Universal Declaration of Human Rights… both sound pretty all-encompassing, with the grave exception that a great many people don’t agree with either. So… yeah.

We have local laws, county ordinances, state laws, federal laws – and lots of people employed to enforce them, change them, write new ones, and the rest of the population following or breaking any number of those laws, every day. (Maybe we’d need fewer of them, if we had a better social contract in the first place?)

Maybe the problem is… us. We aren’t the best at “getting along”, being fairly territorial, more than a little bit delusional, prone to logical fallacies, emotional, and poorly educated (yeah, you too, college degree and all; there’s just too much to know). We get hung up on bullshit assumptions and expectations that we make up in our heads. We get angry, frustrated, sad, or depressed. We wander around feeling entitled to this or that experience, person, or object. We’re all about… us.

The moth does not understand metamorphosis.

I sit sipping my coffee. I’m hard on myself on this one. How do I live up to this committed desire to become the woman I most want to be? Who is she? How does she treat other people? How does she balance her commitments to others with adequate self-care? Where does she stand on the matter of people vs. profit? How does she live her life, moment to moment? What matters most to her? What does she not understand about getting where she wants to be in life? How does she know when to let go, and when to hold on? How does she know which questions to answer, and which ones are pure, sparkling, delicious rhetoric – intoxicating, but not nourishing?

More questions than answers on a quiet morning, and already it’s time to begin again. 🙂

I’m thinking about the way social media tends to give us each the impression we know all there is to know about what’s going on around us, and with the people we know, or observe from afar, as though eavesdropping a conversation in a restaurant booth behind us holds any potential to give us context and depth of understanding of the unseen faces having that conversation. It’s a misleading sense of the world, at best, and at worst… we participate in lying to ourselves, and dumbing down the world. Frustrating to attempt to have a deep conversation with a human being heavily invested in the world-via-tweet or yeah, even Instagram – my last remaining social media account. lol

…At this point, I’ve unfollowed every “influencer” (I hadn’t followed many, to begin with, because I don’t know them), and anyone who re-shares spammy bullshit, or advertising, or memes. I have limited my feed to direct relationships with people I actually know “irl”. No exceptions. It’s not about them. It’s about me; I don’t want to build shadows of relationships with distant entities who hold no potential to be “real” in my experience. I may not always like every one of the people around me… but I like them all 100% more than I hold any affection for a twitter account. LOL I mean, seriously? An ever-loving-fuck-ton of celebrities don’t even “manage” their own social media. They hire people to take care of that “workload” for them. They definitely don’t “care” about me – or you. They care about their brand. 😉

I can’t save anyone else from the impersonal science fiction abyss of dystopian disconnection. Sorry. You’ll need to crawl out on your own, if you can. It’s not actually hard, exactly, but it does require your will, and honest intent. So… verbs are involved. Choices. Practice. I kept Instagram, at least for now, simply because I enjoy sharing my photos with my actual friends, and enjoy seeing theirs. Innocent. Authentic. Rather unworldly, inasmuch as I guess I think that’s something I can have… Maybe it isn’t? I sip my coffee and wonder about that. Instagram remains a profit-generating social media platform on which I am not the consumer… I’m the product. Yick. I may need to rethink even this. lol

Snail mail, anyone?

I have been writing letters lately – a bit like the “elderly aunt” I seem to be becoming, slowly, over time. Hell, I’m okay with that. 🙂 I write a lot of email. I receive far less, but it’s not likely that a handful of emails and letters can provide a societal course correction in any detectable way. In my own experience, though, it’s quite a lovely relief from the fuss and bother, and anxiety, of a life in which every possible moment is “connected” via social media. That’s not really being connected at all, as it turns out. We’re all just shouting our opinions at each other, and sharing the ones that agree with our position, hoping to be rewarded with attention, with likes, with clicks, with a boost in personal status, or a large collection of “friends” or followers. How is that not toxic as fuck? lol

There is much less bullshit and drama in a life that is mostly pretty starved of social media. 🙂 Maybe take it for a test drive? If you were born in any year after about 1980, chances are good most of your life has been tangled up in the digital world. Take care of yourself if you do a really serious digital detox; you may be surprised to discover how actually dependent on it you are. Social media has some very drug-like qualities, and you may even be an addict. Be kind to yourself. Be patient.

I laugh for a minute. Quitting wasn’t anything like easy, and the world is just… yeah. My bank uses hashtags on their social media posts. Some of the merchants I do business with have specials that are only presented using digital coupons. Some of the artists and craftsman whose work I favor have contests that require “liking”, “subscribing” and sharing of social media items. It’s everywhere. I still walked away, because I’d rather live very authentically in the real world, such as it is, rather than become a (cognitively) fat shapeless media-fed caterpillar… without at least knowing what I will become, later on. (Pretty sure it won’t be a lovely butterfly of emotional wellness… just saying.) 😉

I finish my coffee. My thoughts continue to rattle around in my consciousness. I’ll spend time on my meditation cushion this morning, making a point to let all of this go, before I begin again, here, alive, awake, and aware, a solitary human being living in the world. ❤

A rose in my garden. You can’t smell it from a picture, or feel its silky petals – that’s only available in the world. 😉

I’m awake. Rested. Sipping hot coffee. All the usual morning stuff, in the morning. It is a Tuesday. I’ve got an appointment before work, and I’m working very hard at not forgetting that. 🙂 I’ve been trying for awhile to get this appointment, so I definitely do not want to just… forget I have it. (Yeah, that’s a thing. lol) I sip my coffee, meditate, scroll through the news, and consider the day ahead.

Blossoms near a train station. Some other moment of observation and awareness.

When I find my thoughts wandering off, to events and moments that are not “now”, I pull myself back to this present moment with observation of some detail here, now. My breath. This cup of coffee, and the mug warming my hands. The glow of the monitor, illuminating a photograph. The scent of early morning flowers on the pre-dawn breeze filling the apartment through the open patio door. Sounds of my neighbor, through the wall, starting his own morning. Sensations. Awareness. Experience. First person, present tense.

Mmm… this really is a good cup of coffee, this morning. 🙂 I sit quietly, hands wrapped around the warm mug.

Roses don’t mind the rain.

Minutes pass. I am content. Relaxed. Enjoying this particular moment, for no obvious reason besides it being a pleasant one. Isn’t that enough? 🙂 The clock ticks slowly. I sip coffee and listen to the sounds of morning as the sky turns from darkness to a moody gray overcast sky. Rain today? I’m okay with that. I don’t mind the rain.

My mind wanders to daydreams of futures unknown and unknowable. I pull it back to this moment, right here, already rich with potential. My mind wanders to recollections of the past, fraught with inaccuracies and emotional baggage. I pull it back to this moment, and make room for these feelings, and this experience. I sip my coffee, and glance at the time. I remind myself of my appointment, again. I wonder, for a moment, if I ought to drive into the office… and deal with the chaos of downtown driving and parking. I chuckle out loud, facing the obvious; there is no need to drive downtown. Public transit will get me there, just fine. 🙂 Less stress. No parking cost. It seems the smarter choice. I sip my coffee feeling grown-up and practical, capable, and prepared for the day.

I think over my “everyday carry” items, and the day ahead. I make some changes, mentally, trusting myself to make those changes, in fact, before I leave the house for the day. It’s not a given, and I remind myself to double-check the details before I go. Backpack. Keys. Work badges. Card case. Cell phone. The book I’m reading. Some relevant paperwork for this appointment. My vape. Spare batteries for that. There’s a nagging feeling that I’ve forgotten something – but I nearly always feel that way, and the sensation is not reliably associated with an actual experience, so I make the attempt to let that go. I remind myself that my earbuds are laying loose on the seat of the car; I’ve forgotten to grab them several times now, and I’d really like to have them for the train ride.

None of this planning or preparation is the future. It’s all “now”. Maybe it improves the future in some way, maybe it does not. It’s easy to conflate the planning and preparation with the future moments themselves. They are not really related in such a direct way. I take a deep breath. I let it out. I notice that I feel sleepy, or fatigued, or… distant. I feel as if I am avoiding the moment, just ahead, when I step out the door, into a new day. Suddenly, I’d rather go back to bed. Inconvenient. There are things to do. I shake off the sensation, and finish off my coffee.

It’s time to begin again. 🙂

 

What a waste of emotional bandwidth! Getting mired in taking something personally, and becoming frustrated, sorrowful, disappointed, or angry… to what end? It’s rarely “personal”, and even when it is a willfully inflicted slight or insult of some kind… it’s not really personal. Those things say more about the person who delivers the insult than the person it is directed towards. 🙂 I remind myself to let these things go.

I am rereading the Four Agreements; a worthy starting point on any journey of self.

Have you taken time to brush up on The Four Agreements? A compact and worthy read. I come back to it something like once a year or so. 🙂 I reset. I brush up. I begin again. It’s a good starting point.

I sip my coffee, and feel the house fill with lovely pre-dawn breezes. Soon enough it will be time to go to work, begin a new week, and move on to other moments. For now, this moment right here is enough. Lovely, peaceful, quiet. It is a pleasant morning for new beginnings. I smile, and tuck the books I am reading this week into my backpack: The Four Agreements, After The Ecstasy The Laundry, and a selection for the office book club (the title slips my mind because I have no emotional investment in that, just a commitment). I am enjoying how much more time for reading I have, after giving up social media. 😀 I very definitely missed reading, for years, and the sensation of having “no time” was crushing – I love to read. Funny… I don’t miss social media, at all. 🙂

I look at the time… the weekend is definitely over, and it’s time to begin a new work week, and a new moment. 🙂

I am thinking about change, this morning. This has been a year filled with change. Some of it has been small stuff of little consequence, some of it has been major change of the sort that feels as if “nothing will ever be the same”. Change is. Resisting change has little chance of success, generally speaking. Embracing change is no easier, sometimes requiring a huge commitment to non-attachment on this whole other level that doesn’t ever seem to get more comfortable. It seems silly when I contemplate how often I fight the smallest changes while being fairly accommodating about the big ones. I sometimes cling to small things that seem peculiarly defining, in some way, of the life I most want to live. An arrangement of paintings. A particular piece of furniture. A color, shape, or particular placement of an object. The world could be descending into chaos, and I’d likely still be fretting about whether too much sunlight falls on a watercolor hanging in a bright location, or whether my favorite rug will look okay with a new couch. lol

It’s all trivial. Almost all of everything, in fact, is both quite trivial, and mostly made up bullshit we carefully craft in our heads. Assumptions. Expectations. Judgments. Things we “know”. We cling ferociously to these, without regard to what is “real”, or what has legitimate value. Our emotions arrive ahead of us to every meeting, every evening at home, and every interaction, whether friendly or contentious. We build all of it up in our thinking as things that matter – events with urgency, and import. We don’t review that too closely, either, and we’ll fight to defend our notions, even in the face of mountains of properly documented actual facts. lol We’re complicated, very fancy, notoriously incorrect, highly reactive primates.

We can do better than we do, often. It’s just so many verbs involved…

I smile to myself quietly. The sun is up. The morning feels cool. My coffee is hot and strangely delicious. I’m still tired, and if I were not distracted by my plans for the day, I’d go back to bed for awhile. Maybe a nap later? Maybe. The day is over-planned. I sip my coffee and wonder briefly how that happened; I’m usually so careful about my plans. I let it go. This, too, is trivial. Really, there’s only “now”, and this cup of coffee, and that’s enough. 🙂

I hear my Traveling Partner cough in the other room. I smile. My favorite distraction. 🙂 It’s time to begin again.