Archives for the month of: December, 2016

I woke a little ahead of the alarm and spent the time meditating. The morning is comfortable, in spite of the slight chill in the room; it is winter, after all, and the nights are colder now. Yesterday’s snow was expected to melt away during the night, but I woke to the ground still mostly covered in white, the parking lot still icy. Go to work? Work from home? I’m glad I have the choice… I don’t yet know what that choice will be. I sip my coffee contentedly.

I am eager for the weekend, although the work week has been pleasant and productive; there are things to do here at home. My TV was recovered after the recent burglary… it still sits on the floor, not yet plugged in. I had hung paintings and arranged holiday decor in the space it once occupied, and I’m finding it strangely difficult to put it back. 🙂

Life, day-to-day, is pretty ordinary stuff… It was fairly recently that I started to understand that it happens that most of life’s happiness and joy is tucked away in the most ordinary things about my life. Chasing the grand, the exotic, the elaborate, the costly… none of that improves the odds on being actually happy, in fact, all the chasing seems to reliably take me a very different direction than “happy”.

I hear cars slowly crackling through the ice in the parking lot as the earliest neighbors leave for work. My turn, soon. I could work from home, but the tasks left for Friday this week will be slow going on a laptop screen. I’d definitely be more efficient, and benefit more from my skills, with the big dual monitors in front of me. The windows are a distraction… less so than having myself comfortably wrapped in Giftmas – I’d probably wander off from working and start baking, forgetting that I am still “on the clock”, a poor choice. Working from home, I’d also lose my walk. Huh. Well that was fairly easy as decisions, go. I’ll at least make the attempt to go in to the office. 🙂

Today? Today is enough. 🙂

I’m sitting here just smiling. I’ve been smiling since before I went to bed last night. Life doesn’t feel like this every day, and I’m enjoying the moment. I feel “lit up from within”.

Moments that feel rich and warm and well-crafted of the stuff of daydreams aren’t an everyday thing. That used to be a problem for me; I was chasing the Happily Ever After of childhood fairy tales. No map. Happy not being the thing I think I thought it was. Slow going – and I wasn’t getting there. Sitting here this morning, smiling, sipping my coffee – I am happy. This is nice.

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What makes you glow?

I got home after work, my Traveling Partner and a friend had arrived ahead of me, and they were next door enjoying the company of our friends there. Some visiting, then it was just the two of us, at my place, relaxing and talking and connecting – intimacy, contentment, that contented longing of lovers who want each other even after years together, and… Giftmas. 😀 I do love the holidays. “Your place is festive”, he had observed. It is. The conversation got around to holiday baking, at some point, and he made a funny face at me, when he notices the store-bought cookie dough in the fridge waiting its turn. He knows I bake. What the hell, right? 😀 No mixer. I am so not up to creaming endless pounds of butter and sugar together by hand! The conversation moves on. At some point I notice he is distracted on his phone, and he notices me noticing; the secret is revealed. He is holiday shopping. It’s Giftmas time!! He teases me with revealing the surprise, then admits he plans to have it to me right away; he is replacing my Kitchenaid mixer. It’s an unexpected delight, and an emotional moment for me; hundreds of times I have not chosen to replace it – and I can’t rationally explain why. The money? They’re not cheap… but it wasn’t that.  I make a puzzled face and let the wondering go for some other day. He saw my happy tears, he understands that as silly as it is, sometimes things also have meaning beyond what they are.

Saturday I’ll have a mixer… I can make my grandmothers’ cookie recipes, or my Traveling Partner’s mother’s, or my Dad’s, or my own. I can make fruitcake. I can make macarons – or at least learn how. It’s a mixer, just a kitchen appliance in most practical regards – a very useful tool. This morning, and last night, it also amounts to a moment of genuine happiness, not about a mixer (or I’d have replaced it myself), but more about a moment of healing, of love, and of being understood and cared for. This morning I feel wrapped in love. I think it is moments like this one that leave us so often feeling like materials things matter… because I could easily confuse these feelings for being to do with the mixer itself, rather than the circumstances of life, and loss, that were tangled up with the old one it replaces. It’s the moment that is the source of great joy, and the moment is less tangible, and less easily discussed, than the mixer itself… which isn’t even here yet. 🙂

…He chose one that matches my other appliances. I smile.

…He thought to make sure it reached me in time for some holiday baking. I smile.

…He recognized the lingering sense of conflict and loss over giving up the old one. I smile.

…I am well-loved, and am fortunate to be able to love in return, and this moment, here, is quite precious. I smile.

Love matters most.

Love matters most.

This too shall pass. Still smiling I allow myself the awareness that such a powerful deep moment of joy not only won’t last, it isn’t meant to; without the ups and downs, and the complicated complexity of all of it, how would I experience this as a moment of joy? Also knowing suffering provides the comparison needed to recognize it. Without the hurting over the loss of the old mixer, and the complicated baggage around its meaning in my experience (a wedding gift from my violent troubled first marriage, that I carted around for decades of baking – a lifetime, really – the value of the tool out-weighing the painful memories that surfaced every time I used it), I would not experience this new one as a moment of joy at all… it would just be a mixer. 🙂

Today is a good day for a moment, awake, aware, and willing to embrace the whole of my experience to be also able to experience this particular moment, here. Now.

Be kind. Be considerate. Be careful. Be aware. We’re each having our own experience – all in this together, sometimes not completely aware that we are interconnected. We each feel our own pain, sometimes thinking it hurts the most, of anything, ever, forgetting – often – how much other pain exists, and how much suffering there is in the world, generally. We forget to be our best selves, sometimes when it matters most. We forget we can begin again.

Today is a good day for reminders, best practices, consideration, openness, and helping each other out. Today is a good day to share a moment with a friend, and to be kind to strangers. Today is a good day to be and to become, and a good day to embrace change.

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I could write hundreds of words today about how banal and commonplace it has become to spout actual lies and defend them as opinions. There are uncountable examples of it, and it’s easy enough to demonstrate that undermining people’s sense of reality in such a fashion is beyond odious; it’s harmful. This morning, I don’t much feel like deep-diving that grotesque practice of distorting reality.

I could write hundreds of words about Aleppo. About war. About conflict. About lost lives and lost children. Would I even be heard? Would my handful of words “matter”? Verbs, actions, matter more…

This morning I have other things on my mind, closer to home, more personal… A friend, a dear friend, someone I greatly love, has checked himself into a mental health care facility. I feel… concerned. Depression is an ass kicker. Mental illness is still so completely misunderstood by such a great many people. The feelings of isolation, despair, of distance, of agonizing doubt can be actually quite crippling, however illusory. Clawing ones way from that pit of gray fatiguing encompassing bleakness isn’t even a given, however much it seems, from the outside, that it would just be a matter of choosing… something… differently. 😦 I want to fix this. I can’t fix this. It isn’t a matter of words. My actions are not the actions needed here. I struggle. I don’t have to; this one isn’t mine, and I can let it go. Only… fuck. I want to fix this.

I shift gears and chat with my Traveling Partner about modifying equipment. I refrain from making lewd jokes about his “equipment” – however amusing now and then, the chronic, continuous, often completely inappropriate for the circumstances, lewd jokes and innuendos are symptomatic of my injury as much as they are a hallmark of my characteristic behavior… each time I am aware in the moment enough to willfully choose not to make one, I experience a sensation of positive change and growth. There really are times when such things are not welcome; I am learning to recognize that, and to also be able to act on it. Incremental change over time. I think about the handful of friends who might protest that this amusing quirk of mine is something they cherish, and enjoy being entertained by – to which my response could be “so, hey, while you’re being entertained, I’m struggling to keep jobs, relationships, and have comfortable conversations with strangers… so… yeah, I’m working on this”. We each walk our own mile.

Today is a good day to begin again. Every day is. Choose one. Grab a verb. Get walking. You are your most powerful instrument of change. ❤

 

I crashed more or less “on time” last night to get the good night of rest I need to start the work week. I slept deeply, and I feel rested now that I am awake. My anxiety woke me unexpectedly, about 90 minutes ahead of the alarm. This morning I didn’t just get up – I didn’t want to. I got up long enough to take my morning medication and pee, and then I went back to bed. To be clear, I had little expectation of additional sleep, and I wasn’t even thinking I needed that – but I did need to have a moment to wake more fully that wasn’t associated with the anxiety that woke me earlier, so I made one. I snuggled down and found comfort, then meditated until I felt ready to rise and greet the day. Nothing fancy was needed, meditation-wise, only the simplest of breath and awareness, allowing myself to become more comfortable in this fragile vessel, and less driven by unexplained emotion.

This morning the day starts with music, and I’m feeling it on the loud side of joy, so it’s headphones this morning; I am fairly certain most of the rest of the neighborhood does not want to begin their Monday the same way. Basic consideration demands I think twice before I crank the bass on the stereo at 5:00 am. 🙂 I listen to DMX tell me how Monday is going to be, and entertainingly imagine past teams of analysts I have worked with striding into some call center or another, in slow motion, looking totally bad ass. lol Why not? Data is the future of… everything. Practical working analysts are the tacticians of that future. Start-of-the-day bad-assery, indeed. lol 🙂 (Most every way of earning a living every contemplated or enacted has value, but finding my own sense of place, and value, in the working world has been a challenge for me. Finding work that does feel valued and valuable has been worthwhile.)

The weekend was restful, nurturing, and filled with moments of simple delight. I baked holiday cookies, did laundry, and invested time in self-care to be fit to face the work week this morning. I watched the rain fall beyond the window, and generally enjoyed my time quietly, solo. I notice, this morning, as I consider the weekend, that I have been disinclined to share my space with friends since the break-in. Even now, I rarely invite anyone in. Even my close neighbors – friends, more than neighbors – are finding themselves having to specifically check on me, because I’ve removed myself from society rather more than I’d noticed. I’m feeling safer, once again, although I no longer trust that feeling. It’s a healthy choice to open up to friends and welcome them into my space again. It’s difficult to get past the wariness. There are obviously verbs involved. 🙂

Today is a good day to enjoy life as it is, with a smile, and a moment of recognition; however good or bad this moment feels right now, it isn’t going to last. Moments are only moments. Impermanence is. Change is. “This too shall pass.” Today is a good day to embrace what works, to enjoy what feels good, to invest in a future that is in some incremental way better than the past, and to remain comfortably aware that life does not stand still. Today I may not change the world, but I can sure change how I feel about it. 🙂