Archives for category: art and the artist

This morning I woke feeling content, and comfortable. I woke smiling. The amount of pain I am in today seems irrelevant to the quality of my morning, which I am enjoying without expectation or demand. I am sipping my coffee and considering things involved with my imminent move; I have ‘a foot in the door’ on my studio, and planning the move has become very real, and very exciting. This feels like a moment of great strength, from the vantage point of experiencing it, and it turns my attention towards what makes me feel ‘strong’ – and what is that really about?

This is not a journey with a destination.

This is not a journey with a destination.

Tough times, hardships, trauma, and turmoil can so often feel unmanageable, or overwhelming. I have to commit to real effort to launch good practices sometimes, and to show myself compassion, and make time for simple reminders that ‘this too shall pass’, in order to feel I am going to ‘make it through to the other side’. I am vulnerable, and I am sometimes more fragile than I would prefer to have revealed to the world…but that openness that is so much part of who I am is also one of my greatest strengths, and a substantial gift.

Lasting strength seems built on moments of great hardship, survived and passed by. What I do with myself in times of stress, or trauma, isn’t merely about the strength I’ve already got – it seems to be what builds the strength I will count on in the future. I am learning to count on that strength in advance – like Harry Potter realizing he can cast his Patronus Charm, because he already has. Perspective once again pushing its way to the forefront of good practices, I suppose. 🙂

Today is a good day to invest in future strength with good self-care, and real appreciation for the journey that has gotten me this far. Today is a good day to celebrate how far I have come, and the challenges behind me. Today is a good day to stare the future in the face with a welcoming smile. I am my own cartographer, and today is a good day for a journey.

The map is not the world...still good to have a map, though. :-)

The map is not the world…still good to have a map, though. 🙂

This morning I woke comfortably, easily, and moved through the beginning of my morning quite gently and with contentment. I feel wrapped in pleasantness, and generally in good spirits. It’s a nice start to a busy Tuesday ahead.

I don’t spend time, today, dissecting pleasant experiences – rarely do I immerse myself in the autopsy of a negative experience, either, these days. I have found that ruminating over what didn’t work…doesn’t work. Well, doesn’t work for me. Your results may vary. Similarly, questioning good experiences, however well-intended, can so easily stray into criticizing them, or denying myself the moment of joy. That’s beyond counter-productive, it’s actually mean. I don’t do mean. (When I say “I don’t do mean” I am not intending to communicate that it is beyond my nature, rather I am firmly setting a boundary with myself that this is not behavior I favor, and I refrain from it willfully, because I do not value the qualities of ‘mean’.) There are so many times it feels as if the world is lining up to knock me down or treat me badly – why would I contribute to that? It feels very good to treat myself well, to be considerate of my own experience, and to savor lovely moments.

Where does inspiration come from? Why does it feel like being in love?

Where does inspiration come from? Why does it feel like being in love?

This morning I am simply enjoying a quiet moment, feeling incredibly inspired and wanting very much to paint. For now, there is room in the loft to do so, and I may take the weekend and invest it my inspiration and take care of me on a level that I lack words for. I have, at this point, some dozen or more pieces sketched out in my head, two dozen or so sketched out in my sketch book, and a small handful of prepared canvases to work with…and  lot of drive to see color on canvas, and enjoy the physical experience of painting. My playlist is ready. All of it may have to wait for me to move into my studio… I’m okay with that, too. Perspective. Sufficiency. Contentment.

Tree of Knowledge, Tree of Life, and a living metaphor for inspiration.

Tree of Knowledge, Tree of Life, and a living metaphor for inspiration.

I am enjoying feeling wrapped in the singular sensation of self, of autonomy, of integrity, and of ‘wholeness’ that I experience when I paint – and when I am inspired to do so, and contemplating work not yet started. The heart of my being, the kernel of love at the center of the chaos and damage, is this creative drive, this experience of wonder and unlimited, unfathomable… yeah. I run out of words and run to canvas. That’s sort of how it works for me. 🙂 It’s a bit of my experience over which no partner, no family member, no boss, no authority figure, no elected official, no clergyman, no doctor, no lover, and no friend has held power over – and this morning, I am enjoying a moment of contentment as I consider that. I find myself wondering if we each have some core something-or-other that is the ‘who I am’ piece of self that can’t be controlled by someone else. I find myself thinking of Viktor Frankl, and feeling that ‘oh! I think I get it…’ feeling that always feels so satisfying in the moment. Maybe it’s madness.

Maybe it’s just a lovely morning, thinking about paintings I’d like to paint, creative projects I’d enjoy undertaking to fine-tune a beautiful life, and the delights of being able to enjoy being me? That’s certainly enough.

Today is a good day to take the time to enjoy my experience of myself. Today is a good day to take myself very seriously – and not seriously at all – and both in the kindest possible way. Today is a good day to love.

Let’s celebrate something wonderful today! Truly, it’s been a difficult [week, fortnight, month, couple of months, year…] for so many people. You, too? Ups and downs? Things that haven’t worked? People who have let you down? Things that didn’t go quite as planned? Trials and suffering? Missteps and misunderstandings? Poor choices and their consequences? The blues? We are creatures of both emotion and reason, of body and mind; we feel, and sometimes it hurts.

Because love matters more. "Emotion and Reason" 24″ x 36″ acrylic on canvas w/ceramic details and glow 2012

Because love matters more.
“Emotion and Reason” 24″ x 36″ acrylic on canvas w/ceramic details and glow 2012

Today I am putting pain aside to smile with wide open delight, self-acceptance, and joy. A reason to do so would not be required, considering that if only to balance the scales I surely need to celebrate more than I do – but today goes beyond that, for me. Today I celebrate a relationship that matters a great deal – as well as celebrating how much more valuable and delightful it is, now that I matter to me as much, and value myself so highly. Letting go of attachment seems to make embracing love and connecting deeply an easier and more comfortable thing, for me. I have no insights to explain this subjective experience.  I could celebrate something different – it seems a good day to celebrate – but today, I choose love.

"Lovers" 10" x 14" watercolor on paper 1992

“Lovers” 10″ x 14″ watercolor on paper 1992

"Happiness" 16" x 24" acrylic on canvas w/mirror details 2010

“Happiness” 16″ x 24″ acrylic on canvas w/mirror details 2010

Thank you, Love "Contemplation" 12" x 16" acrylic and iron oxide. August 2011

Thank you, Love
“Contemplation” 12″ x 16″ acrylic and iron oxide. August 2011

Four years ago, my traveling partner and I made a commitment to travel life’s journey in each other’s good company. We are not human beings so tied to the traditions to others that we felt constrained to stick with traditional promises, or vows. We made our own, heartfelt and genuine, and rather practical. It was a moment that mattered more than I realized then that it would. I’ve no regrets about it. We’d been lovers, and friends, for more than a year before that, and living together… Suffice it to say I do not live comfortably with other people for long periods of time, and however often I have attempted it, I have endured misery more than joy…except with my traveling partner.  It’s a partnership that just makes sense, to me; it works. Very human, of course. Ups and downs, sure. Challenges, difficulties, blah blah blah, absolutely. This, though, is love at work; there are verbs involved. I could choose no better partner at this time in my life to walk with me.

"Communion" 24" x 36" acrylic on canvas w/ceramic details and glow. 2010

“Communion” 24″ x 36″ acrylic on canvas w/ceramic details and glow. 2010

Celebrating feels awesome! I’m delighted to have something so grand to celebrate today. There are other choices…what will you celebrate? Surely, there is something worth of moment of joy, worth smiling about, worth sharing? Please take time for you, today, and celebrate! Today is a very good day to share the journey with a smile.

"Cherry Blossoms" 14" x 20" acrylic on canvas. 2011

“Cherry Blossoms” 14″ x 20″ acrylic on canvas. 2011

"Inspiration" 24" x 36"  acrylic on canvas w/ceramic & glow. 2010 - you are still my muse, my love, and my inspiration, Dearheart. Thank you for sharing the journey.

“Inspiration” 24″ x 36″ acrylic on canvas w/ceramic & glow. 2010
– you are still my muse, my love, and my inspiration, Dearheart. Thank you for sharing the journey.

A quality of The Art of Being struck me with force yesterday; there is no ‘blank canvas’ once we get started, not generally. We only get the one blank canvas, and ever after must add, correct, adjust, change, modify, paint over, or enjoy the work in progress, as is it is. I’m not complaining; it’s the biggest canvas ever, and when we get started it seems as if there is no likelihood of filling it with our vision – it’s that huge. When we start, we lack vision, we lack composition, we lack technique – but we also lack doubt, and we are not self-conscious about The Art of Being; we begin the thing fully engaged and present…and doodling, metaphorically. I mean…few of us are, as children, what we will become as adults.

"Broken" 14" x 18" acrylic and mixed media with glow.

“Broken” 14″ x 18″ acrylic and mixed media with glow. 2012

Yesterday, a bad bit of earlier work beneath some lovely very new work on the canvas of my experience produced a predictable enough moment of misunderstanding. I’ve spent enough time wading through the wreckage that it feels fairly normal…I forgot that it is ‘wreckage’, and shards of chaos and damage. Violence and ancient pain have left their mark on me, and although most days it’s just a smudge on the corner of my canvas, yesterday it was as if India ink had been spilled, blotting out a bit of the good work of later years, seeping through from underneath.  For just a moment, it felt as if perhaps the whole piece was ruined – it can so easily look that way if I forget that my metaphorical canvas never dries, and is never completed.

"You Always Have My Heart" 8" x 10" acrylic on canvas with glow.

“You Always Have My Heart” 8″ x 10″ acrylic on canvas with glow. 2014

The challenge, and the life lesson, are once again about attachment. Attachment to outcomes, to emotions, to people, to moments – however lovely, moments are still quite fleeting, ephemeral, and in a sense quite unrepeatably unique. Life is always ‘live’. People persist in being quite human. The shadows cast by past violence are but shadows, however ‘real’ they feel in some later moment. Then there’s this; because so much of my experience is ‘made up’ content built of my assumptions, my thoughts, and my memories, filtered through my values, prejudices, and perspective, I am very much at risk of becoming attached to something that doesn’t really exist, isn’t what I perceive it to be, or isn’t shared in the way I may want it to be. The Art of Being is art because the limitless power to create even who I am has no rule book, no instruction manual, no single scalable process with a reliable error-correction cycle, no universally shared measurable quality that all agree is ideal…I choose who I am, I choose my words, I live my life…but it isn’t ‘paint by numbers’, and some days it obviously lacks technique, or skill…some days the art doesn’t move me, some days it isn’t pretty.

Unfinished canvas...what will it become when the moment arrives?

Unfinished canvas…what will it become when the moment arrives?

Take a moment to consider how little technical mastery, great design, composition, fame, or expertise actually matter when we see something that delights us aesthetically. I have been as captivated by a child’s unskilled painting as by a masterpiece; the engineering and craftsmanship are not the defining qualities of ‘art’, although some art certainly shows amazing engineering and craftsmanship.  I am finding this true of life as art, too. What moves us isn’t always easy to understand. Certainly, what moves us isn’t always understood by others.

"Kuwait; Oil Fires" 26" x 48" oil on silk.

“Kuwait; Oil Fires” 26″ x 48″ oil on silk. 1992

The Art of Being as an approach to learning life’s lessons, living beautifully and mindfully, and being the woman I most want to be is a powerful act of self-compassion, and self-nurturing; as a metaphor it allows me to take a step back, and view life from another perspective, as an artist at work on something wonderful might be inclined to do, reconsidering something on the canvas, and taking time to touch it up, or understand it differently.

"Communion" 24" x 36" acrylic on canvas w/ceramic details 2010

“Communion” 24″ x 36″ acrylic on canvas w/ceramic details 2010

Today is a good day for a metaphor. Today is a good day for life as art, and to study The Art of Being. Today is a good day to feel pleasure in spite of heart ache, and to love the canvas in front of me enough to keep working on it – and to do my best work, mindfully, and with love.

"The Stillness Within" 8" x 10" acrylic on canvas with glow.

“The Stillness Within” 8″ x 10″ acrylic on canvas with glow. 2014

When I shop for a car, I consider the features that interest me most, and offer me the greatest value. When I shop for kitchen appliances, I check product reviews and closely examine how well the product has performed for other consumers, and consider available options that make one a greater value over another. When I shop for just about anything, actually, I put thought into which specific product, by which manufacturer, with which features, options, or possible later upgrades may be available. I find it remarkable that over a lifetime I have put so much less regard or consideration into how I treat myself, and what my thinking and actions bring to the world…honestly, my value to myself, and to my culture and my planet, has to be vastly more worthy of consideration and great care than a toaster, a home, or a car. Just saying.

It's a big world.

It’s a big world.

Today, in the same small bit of my day that I hold dear, and keep well-tended as ‘me time’, I am considering what I do each day to treat the world well. My thinking isn’t limited to the people, but also to this big ball of metallic rock hurtling through space to which we all cling; what simple things can I do in ways that treat my world just a little more gently, with a bit more awareness for the limited resources we all share, and with an eye on living more sustainably? I am taking time to take a step back from the mirror, to look out the windows of my soul to the horizon of infinite possibilities… Can I do more, better, in my existing experience? Is that also part of taking care of me? I am thinking about something grander in scale than recycling product waste, or composting, or using environmentally safe cleaning products, or purchasing goods with environmentally safe packaging. I am thinking beyond electric cars and solar homes. I am thinking beyond going paperless. I am considering the wellspring of those ideas, the source of the shift in consumer focus that put those things in the marketplace; I am considering my heart, my will, and my commitment. I am considering the content of my thinking, and how to make my intention more real, more clearly manifested in my experience by way of my choices – and my awareness.

It is difficult to experience what is outside my awareness.

It is difficult to experience what is outside my awareness.

This morning, I consider what it takes to hold something in my awareness, mindfully, and to use that awareness to reinforce good choices; ideally, my thinking is that being more aware may result in good decision-making as a consumer, decision-making less driven by advertising, and more chosen by experience, careful evaluation, and well-chosen values. Yes, I think even being a consumer in the world marketplace can potentially benefit greatly from being more mindful. That’s probably more obvious than it felt to me when I first began to consider it this morning. 🙂

Reflecting on life, and the world; what is 'enough'?

Reflecting on life, and the world; what is ‘enough’?

I am looking ahead to living in my studio, and considering what I really need to feel content, satisfied, comfortable and safe? What is ‘enough’? Do I need a 10 ft solid mahogany Queen Anne dining table with a lovely glossy finish, and 8 well-crafted matching chairs? That seems more than a little excessive for a woman who doesn’t prefer big dinner parties, or crowds…but it was something I yearned for when I was younger, and I considered it pinnacle of dining style, myself. That isn’t where I am in life, now. Feeling the distance between self-then and self-now so clearly is sometimes a little strange, but it can be measured in goods, and changes in aesthetic. I recently saw a dining table I found myself liking very much, that suits me now: small, a merry honest birch and a natural finish, ample for two, adequate for four, and…simply enough.  I found it a healthy reminder to maintain a beginner’s mind, even about who I am and what I enjoy; I am not the woman I was 30 years ago. Hell, I’m not the woman I was last year…or yesterday. 🙂

Today is a good day to consider who I am, and how my journey may have changed me. Today is a good day to consider my impact on the world, and how my choices can be of greater value. Today is a good day to deliver on my promises to myself, and to take my future in hand, and craft it more carefully with my will. Today is a good day to participate fully in my experience, and to enjoy the place I choose to hold in the world.