Archives for category: Art

It’s a lovely morning and I am still aglow from the fun of making ‘fairy gardens’ with one of my partners yesterday. We visited the home of a lovely artist for this shared activity, along with a couple other women and a younger girl, who arrived separately. The girl had a beautiful name, and was very shy.  The woman teaching the activity has her education and vocation in ‘horticulture therapy’. I’d never considered it as a possible line of work to be in, and it delights me that not only is my own garden a haven for my serenity, and a source of peace and contentment, but that somewhere ‘out there’ people are ‘led down the garden path’ figuratively speaking, to their wellness, too. Pretty awesome.

A garden in miniature.

A garden in miniature.

We had a lot of fun talking and creating tiny gardens, sipping tea, and no kidding – coloring. Like children, we chose pages to color, selected colored pencils with great care – because in those moments, the very colors themselves were up to our choosing, and seemed to matter. It was quite calming and wonderful. I wonder when I stopped coloring? 🙂

This morning I find myself struggling between a rather practical-minded grown-up within trying to resist constantly wanting to clarify ‘of course fairies aren’t real‘ – and can’t quite do it. It has little to do with any legitimate reality or lack thereof of potentially unseen wee beings lurking in the shrubbery, honestly. Could there be? Why couldn’t there be? There was a time when as a child I was quite firm in my conviction that there was a ‘coffee brownie’ hiding in my Mother’s coffee cup. I could see her pert nose and bright eyes looking back at me when I looked down into the caramel brown of my Mother’s coffee, any time. Real? Not real? My own reflection. Well, okay, sure, but…

We live our myths with as much ease and certainty as we live our realities. We have as little comfort with having either toppled through ‘proof’. Look at the creationist movement in the United States – people  of such firm conviction that the earth is quite young and was created from a void, in a motion, by the will of an entity, that they fight fiercely to have that perspective taught, even to the sons and daughters of Science. How odd. On the other hand, Science fights back with all the forces of reason and data at its command, captured succinctly in a t-shirt slogan, “Science doesn’t care what you believe”.

We are each having our own experience. We define our world  – define it? Hell, we create it! We create what we can and can’t see with the words that we use to tell ourselves what is, and what is not. We change our opportunities in life by defining who we are, ourselves, with our state of being statements and self-talk. We limit our relationships with our un-tested assumptions about others, about their will, their intentions, their abilities, their knowledge.

I used to get quite furious with people about Reality. It was not, I would insist quite emotionally, whatever we choose to make of it. It has unquestionable substance and character independent of what we understand or recognize! That’s probably true. Maybe that’s true. I’m 50 now, and I understand the world differently these days. The closest I care to come to ‘unquestionable’ at this point would be to acknowledge that there is little chance I can recognize, understand, know, or be aware of enough of the stuff of pure absolute reality on an ‘unquestionable’ level to ever be certain that indeed that is what I’d gotten hold of. I would have been so angry with this being I am now – and ready to do intellectual combat at the suggestion that we could change reality with a change in thinking. I made progress philosophically and emotionally to gain an understanding that Reality was really more likely ‘reality’ – lower case ‘r’. That ’emic’ and ‘etic’ realities were a pretty easy distinction to make, and possibly needful.  People do have their own experience, and their experience does color their perceptions and understanding of their world. So… easy enough. Their personal individual emic reality would stand somewhat separately from the theoretically immutable etic reality. That meant a lot to me. A foothold on something real the understanding of which I could at least strive for.

What a mess. How could I ever be sure? Somewhere along the way, the pursuit of Reality cost me a lot of humor and whimsy – and fun. Somewhere along life’s path I stopped being wowed by Greek mythology, by allegories that teach and delight me, by wonder itself. On a rainy Saturday I found myself ‘finding my way home’ in some hard to describe way.  Stories are important, too. Fictional characters have their own ‘reality’. Brownies in coffee cups play their role in who we are. Perhaps it is irrelevant whether a faerie ever visits my fairy garden, and important only that it is a small and beautiful garden, and representative of possibilities and whimsy and great love for a delightful moment in the company of women on a rainy Saturday? And were a faerie to visit, and be taken by surprise by my keen eye open to the possibilities and wonders of the world, wouldn’t that be okay, too?

Today I face the world ‘open like a child’s mind‘.

As I sit here, feet up, hot cup of tea on the table next to me, basking in the commonplace comforts of home and hearth: indoor plumbing, clean drinking water, a home warm against autumn chill, a nutritious breakfast, electricity, efficiency improving appliances, clean dry clothes, internet access… I realize how very special every bit of that actually is. How luxurious. How extraordinary! I have the added luxury of good employment – I am neither exploited nor abused to earn my living, and I have leisure time I can count on.  I can comfortably spend this morning on yoga, meditation, study, and enjoy the quiet contentment of nourishing my heart and soul, of healing, of growing, of learning, in a safe and secure space, quiet and uninterrupted.  It seems very worthwhile to extend a few moments of real appreciation for all of it, to stop for a minute and make time for gratitude.

Gratitude is a pretty big deal. Thanksgiving is coming, and it is so easy to get caught up in the hustle of planning and shopping, so easy to get swept up in a moment of emotional turmoil over some small stressor, or challenge, or inconvenience, and forget about the thanks implied by the holiday we celebrate. So easy, actually, that experiencing everyday gratitude for everyday wonders often falls by the wayside in the flow of everyday life.  Delights and comforts are enjoyed but unnoticed, sampled but not shared, and entirely taken for granted, day after day.

This morning I am taking a different approach and enjoying my morning, even the everyday bits, with eyes wide, and immersed in the wonders of modern comforts and luxuries as though they are new. Taking notice, experiencing appreciation and gratitude, and slowing down the clock. I am contrasting my relatively luxurious experience now, with other times, other experiences; my life hasn’t always been one of everyday comfort, or everyday luxury.

I started the morning with a cup of tea, rather than a latte. I measured out the tea itself, loose, enjoying the fragrance of the dried leaves, and bits of lemongrass and dried citrus. Smiling at the recollection of the day I bought the tea, and the conversation with the gentleman minding the shop, I boiled water, first warming my cup, then preparing the tea. I watched the clock for four minutes, contemplating the clock itself, and the incredible step forward measuring time meant for humanity, and the simple convenience of having a timepiece in the kitchen.  The morning conversation as one partner headed for sleep after a night out, and another prepared for the work day, was cordial and practical.

Soon enough the house was quiet. A light breakfast presented a nice opportunity to consider the conveniences of store-bought bread, cured meat, and artisan cheese. The advances of humankind from its dawn to its present day are considerable, and many of my favorites are every day experiences: stores, bread, preserved foods like cured meats, jams, pickles, dried fruit. These aren’t even new things, but each individually represents some human being at some prior moment taking a step forward and making life better for every one of us in some fashion, if we have access to that product or service or experience.

I made another cup of tea, treasuring my experience of choice.  I have options – even with a simple cup of tea. Green or black? Sweetened? With cream? Iced or hot? Dainty porcelain cup with a history, or a robust mug chosen at a discount store because the words delighted me? My everyday life is even filled with choices of this sort. Options.

I spent time meditating, unmeasured time. The luxury of being able to capture, and measure time is pretty amazing, and we build a lot of our world on it, with the result sometimes being that it feels like time is in very short supply.  I am finding that when I also indulge the luxury of not measuring time, of not limiting it, time seems to slow down, to become more plentiful. The clock advised me after-the-fact that I had spent 37 minutes meditating. It felt like ‘just the right amount of time’, however it was measured.

I enjoyed my yoga practice on a different level. This too, I slowed down. Each pose its own moment, its own experience, and bringing as much mindful attention to the feel of it, to my breathing, to my balance, as I comfortably could. Stopping to review details on a new posture now and then, and enjoying the luxury of comfort and quiet. Calm. Content. Strong. Centered. These are not words I have had many opportunities to apply to my own experience, over the course of a turbulent life. I enjoy each moment awake and aware.

Now I chill and, feet up and my cup of tea near at hand, I write a few words. I observe. I feel. I consider. I find myself taking a moment of gratitude and appreciation for the friends and family that nurture me, and enrich my experience.

Gratitude feels lovely every precious day – and every day is precious.  Today I am practicing gratitude. Thanksgiving is coming; it’s always good to practice what we want to be good at. 😀

Practicing gratitude is like photographing mushrooms at dawn. I took scores of pictures of them, and although only one picture celebrates the experience, every picture I took was an experience worth having.

Practicing gratitude is like photographing mushrooms at dawn. I took scores of pictures of them, and although only one picture celebrates the experience, every picture I took was an experience worth having.

This one is fairly practical. Each day I begin with meditation goes a little better than one I begin any other way, a simple enough observation about my experience.  Another simple observation, my arthritis sometimes finds me almost too stiff to move first thing, and between the stiffness and the pain, comfortably meditating can be challenging.

This morning I happened to read an article that referenced Makka Ho stretches, which I’d never been exposed to before, and following the link to the video I tried a new [yoga] sequence this morning that really felt good, and simple enough to comfortably work into my routine before meditation.  Then my curiosity had me looking further, following links, reading more – you know how that goes, right?  I followed up on the reference to Wu Tao dance, and found this video.  I find myself feeling willing to dance again. That alone is worth so much.  I loved to dance before I busted up my back, before the arthritis set in, before I got so fat I could barely move… and although the excess weight is mostly gone, and the yoga results in a far more flexible me, the strange self-conscious reluctance to move freely has remained. How sad! I love to move!

I’m not ‘a dancer’ in the way a professional dancer is, not even close, not even a little bit. I am human, though, and the sensuous feel of rhythmic movement is wonderful for me. I love that experience. It’s been so long… Wu Tao looks very gentle, and not at all like the sort of dancing that comes most naturally to me.  This could be a valuable adventure in growth, and a good experience.  🙂  Novelty. Growth. Experience. (Let’s not bullshit around about it, though, I want to dance because dancing feels good and I miss it. 😀 )

However many books I may read about dancing, not one of them can replace the experience of movement.

However many books I may read about dancing, not one of them can replace the experience of movement.

I would share a picture of me, dancing, it would be apropos…but there are none. Not any. Not even one. I haven’t danced, really danced, freely danced without inhibition and anxiety, since before digital cameras. How fucking sad is that? lol.

Time to head into the world. Another day to be mindful, to bring the Big 5*, to smile – another day to dance.  Today I will change the world.

*My Big 5 are Respect, Reciprocity, Consideration, Compassion, and Openness. I practice applying them in every interaction, every relationship, every day. 😀

I’m still contemplating an epiphany of sorts, a developing understanding, a hint of something broader than I know just on the horizon of my awareness of self. I’d like to write. I feel eager. I feel motivated. I feel. That’s really it; I feel this from my core to my consciousness. I am also feeling just a bit unworthy, or unready or ill-equipped to handle the topic just yet.

The topic dominates my thoughts. Something about the nature of identity, the nature of language and words, the effect of definition, the precious and necessary confound of ambiguity and uncertainty, or the outcome of unanswered questions being a larger part of my experience than the answers to questions ever have been… or… something like that.  The substance and the weight of it, still a bit incomplete and unformed in my thinking, is so massive that I feel ‘crowded’ cognitively, and continuously compelled to write, only to find myself still not yet ready to ‘lay it out’ and take a look at it as words on a page. It’s a strange sensation.  It is that ‘can’t quite put my finger on it’ sensation of being unable to recall the name of a favorite movie in the midst of an exciting dialogue with a dear friend, or being unable to ‘name that tune’ even though it is a favorite song.  A creative gadfly.

The pen: a might artifact, a weapon, a tool, a magic wand, a toy, a treasure.

The pen: a might artifact, a weapon, a tool, a magic wand, a toy, a treasure.

So, although words elude me for now, I celebrate them, and language. So much of who I am, of what we are as beings, of our potential to experience the world and our ability to share it, is in our hands in the form of a pen.

Yesterday’s loveliness lingers in my memory as a secure stronghold against insecurity and fearfulness. I love, and I am loved in return. Today I will embrace serenity and calm, and that still place of observation without judgement that is within me.

Today I will change the world.

The day is nearly at an end. It is quiet. I feel calm. The night falls gently. There is more I could do, if I chose, and nothing so pressing that it is a duty to myself or an obligation to another. So, I take some quiet time for me.

Autumn at twilight.

Autumn at twilight.

Tomorrow is mine, too, and a rare treat.  With my therapist on vacation this week, I’ve got the day without a solid agenda of errands or tasks. I decided to take advantage of the general nature of Thursday being planned around ‘taking care of me’.  I usually spend the time after my appointment working through ‘homework’, finding balance, study & reflection, observation and awareness – and crying, sometimes there is a lot of crying – so rather than cancel my take care of me time… I am taking the time and taking care of me. 🙂  I’ll be up at the usual early hour and headed to the coast for a day of analog life: walking on the beach, writing, meditating, sketching, talking live and unscripted to actual human beings in their natural environment, and much much more! (Well… not much more at all. A bite of lunch, probably… lol)

Technology will wait. It wasn’t so long ago that once a person walked away from their home, they were no longer ‘connected’. There was life before the digital age. I’m going to live some of that, tomorrow. Eyes open and smiling.

Evening is past. Night has fallen. I am thinking of love, and enjoying this nice gentle place I find myself; a little wistful about how challenging it is lately to share this… ‘place’.

Tomorrow is a new experience. Will I have a chance to inspire someone? Will I be inspired? Will life unfold a wonderful lesson for me? I will tell you about it later, maybe… on a Friday. 😀