Archives for category: Art

… It’s just a good day to give some acknowledgement and thanks… first, to good partners in fair mood or foul; thank you. Love is the best stuff ever.  And to the innovators and inventors, and the people who keep technology moving ever forward, thanks for smart phones, WinAmp, earbuds, and playlists that never end and keep me going. Thanks, Dave Matthews, The Rave-Ups, The Who, The Crystal Method, and a whole host of friends and strangers who have things to say that I need to hear. Thanks to good weather and miles of sidewalk… and feet that aren’t hurting.

Today got started badly, around 4:19am… something woke me, and I woke angry. Bad dreams. Big anger. I got out of bed trembling and agitated and a bit directionless. I took a few minutes to ensure the house was quiet, and all was well. A few minutes of deep breathing and meditation, and some gentle relaxing asanas, and medication. A few calm moments in the dark, and I went back to bed. I ‘restarted’ my day. Wow did that work out nicely! Awakened by Love, then a tasty latte, a good walk, some time to converse and connect before we each got on with our own plans for the day…  Now it is evening… still quiet, still calm. An old old song comes up on my playlist and I connect with myself for a moment… I feel peace and contentment gently grow into a moment of satisfaction just the tiniest bit shy of elation. It is an amazing feeling… I wish I could share it. I can only share the song – and smile. It is is meaningful for me, like part of an important conversation with myself, and it connects several threads of my tangled experience with each other.

Finishing the weekend feeling like this has me feeling also like the week to come is full of promise and the possibility of more wonderful feelings. Am I ready to be open to the best life has to offer me? Am I ready to make mindful choices that meet my needs over time? Am I ready to treat people well, and to commit to being treated well in return? Am I ready to make mistakes, and learn the lessons they offer?  (Are you?)

This morning I’m enjoying some time spent on me doing my own thing. It feels good. It’s a slow morning over leisurely lattes and personal projects. I don’t feel ‘elated’ or ‘joyous’… but I feel satisfied with the day so far, and calm. I feel serene and comfortable. I feel relaxed. It’s nice to feel this combination of feelings, and I think I am inclined to call it ‘happy’… or at least ‘contented’.

There’s no room to paint right now, as much as I need to;  the one decent spot for doing that currently lacks a convenient water supply for urgent clean ups, and is also quite surrounded by stacks of existing paintings waiting to be hung in their new locations; a fragile state of being for some of my heavier 3D mixed-media pieces.  So. No painting just yet. I’m excited to begin work today, though, because I will still be surrounded by art, color, texture, emotion… and I think it will satisfy my needs for a time. I will use checking each piece for damage, and whether it is labeled, photographed for my archive, and correctly filed and cross-referenced, and uploaded, as an opportunity to also really enjoy and contemplate them; remember what inspired them, how I felt when they were completed, what they mean to me now… I can definitely make a day of it, just looking around I see at least 100 canvases, and a stack of work on paper more than a foot tall! I know some of them are not on my web page, I suspect some of them are not even in my photo archives, or on my Facebook fan page. I like to think I’m very organized, in general, but I gotta admit I can be pretty half-assed about maintaining it long term.

I’m learning things about me. Yesterday was good. Intense. Productive. I felt challenged to take my best a bit further than I knew I could go, grow, be a little more vulnerable, face myself a lot more honestly, a little more fearlessly. Self-acceptance doesn’t sound difficult… I find it harder than I want to, harder than seems ‘fair’… especially difficult is how readily I think I have accepted myself –  only to find that I’ve tricked myself into averting my eyes again rather than understanding who I am and treating myself with compassion.  So, today a project to satisfy my need to express myself artistically, and create some quiet headspace to contemplate things I’m learning about having a brain injury, and building good relationships, and taking care of me. I expect by day’s end I’ll still be quite human…perhaps a bit kinder to myself.

Valentine’s Day is a strange sort of holiday in the US. Really the only holiday on our calendar that can be viewed as a fairly frank celebration of carnal and romantic love, it just isn’t about children, cherubs, deities, saints, religion – or even cards, flowers, or candy. It’s not. It’s about romance. It’s about sex. It’s about the erotic and sensuous in life and the things that excite us about Love. Oh, I’m sure there are pre-school children everywhere happily giving and receiving lovely red paper cards with cartoon characters, cherubs, or hearts on them, and no doubt people will give friends and parents, or even colleagues, cute cards of one sort or another with some sap-tastic message of affection, and in some years it seems history books and the internet all but eliminate any discussion of sex, let alone holidays that might be sexual… but seriously? Look again at that stylized heart, please? That’s pretty representative of female genitalia. That arrow? Huh. Don’t you think it is curiously suspect, and perhaps more than a little phallic? Sure, sure, hetero-centric obviously. If you’re willing to move past that with me, can we at least acknowledge that the messaging is predominantly sexual – and admit that’s totally ok? Why not have a holiday to celebrate how awesome sex is? My sexual identity, the meaning and value of my sexual experiences, are a large part of ‘who I am’. It would be nice, what with all the conservative right-wing anti-sex messaging, to have a more honest holiday celebrating sex… but as a culture we are clearly not there yet. (No doubt part of the price we pay for allowing Puritans to ‘found a nation’!)

I actually do ‘celebrate’ Valentine’s Day every year. It’s not about religion, or rituals, or necessity, or obligation. It’s not about Hallmark, spending money, or competitive gift giving. For me it is simply a day set aside on which I take a moment to express to my partners, individually, that they are precious to me as romantic sexual beings in my life, and that I value those qualities about them that make them sexy and exciting to me, qualities that feel good – qualities of emotion and elements of our sensuous experience together. This year, when I was writing the wee notes on the hand-sketched cards, I found myself in the midst of an eye-opening moment of self-appreciation… I was about to write ‘Be My Valentine’ on a card… it rang in my thoughts ‘Be Mine’… and although my consciousness quickly flashed through all the iterations of semantic weirdness that develop around that turn of phrase in a poly-amorous relationship, the thing that hit me hardest was… ‘what about me?’ (It wasn’t as hideously narcissistic as it may sound in the telling, now.)

I’ve been struggling a lot recently with some deeply meaningful personal challenges that are intertwined with deeply personal events in my life, troubling elements of my history, feelings of loss, anxiety, and fear, and trying to build healthy relationships while I destroy unhealthy bits and pieces of who I am, myself. Complicated self work and it drives a lot of difficult emotional experiences. A thought hit me last night, and I woke with something less half-baked and more of an epiphany this morning. On some levels, my life and experience really are entirely ‘all about me’ – and can’t be anything else.  It does matter to me when one of my partners is hurting through my actions, words, or choices – perhaps it has mattered too much. Their opinions, their evaluations, their judgements are still their own. I can’t own that, even if it causes me pain, and even if they are factually correct and reasonable in their view.  It’s my own opinion, evaluation, and judgement of myself and my actions, and choices, that must count most with me… or I face my life in constant pain, frustration, and disappointment, while lacking the potential joy in the good things about me that may go unnoticed by others. I’m the only one on the inside of my experience. I’m the only one who hears my words from within my thoughts, and the only one who truly knows my heart. I am the only person in my life who has been along for the entire journey.  I have been letting hurt – my own and my lovers’, come between my existence and my experience (that probably doesn’t convey what I’m trying to say…).  I love my partners.  Their hurts matter to me enormously.  Their insights into my strengths and weaknesses are valuable to me.  I have a great respect for what they share with me about their perspective on who I am, and what their experience with me is like for them… and this morning I actually understand that this doesn’t change that their perspective, and their experience, are not mine.  How very liberating this feels!

I’m 49. I am living an amazing life, filled with tragedies, triumphs, pain, fun, confusion, trauma, learning, joy, opportunities, chances, choices – both good and less so – and this wild ride is far from over.  I have an amazing – if slightly damaged – brain, and a creative drive that is astonishing to live with. I have a compassionate nature at this point in my life that causes me great joy, now, and great shame for the way I treated people when I was younger. I have some measure of wisdom, largely gained through profound errors in judgement and poor decision-making. I know how to cry, and I am also a woman of proven strength, will, and candor. I’m funny. I’m wordy. I enjoy the things that give me pleasure with a will to surrender to those moments that most people don’t seem willing to explore. I grieve the things that hurt me most with a frightening level of abandon, and a clear lack of control, that scares me. I am a reasoning, free-will adult with decades of experience. I am sometimes a child, still too eager to please.  I am sexy… stronger than I know, and always when I need it most… prepared for more things that I can list, and well able to plan for anything.  I love a lot of who I am.  How did I lose sight of that? Because someone I love got mad at me? Because I disappointed someone? Made some bad choices? I think this year, I will be my own Valentine – and love me for all the wonderful things I do for me, how well I have survived thus far, and the amazing potential I have in my future.

Happy Valentine’s Day. I don’t belong to someone else (neither do you!) – I think I will ‘be mine’.

As I walked in to the office this morning I tossed today back and forth like a very inexperienced juggler…’make the best of things?’…’vent?’…’find the silver lining?’…’be real’…’focus on the positive?’…’find greater understanding in my experience?’… Yeah. What the hell? Can’t life and love be simple, and easy once in a while? I guess that’s not something to count on, on the bumpy road to menopause.

Friday morning was pretty great, then a couple random-but-predictable-if-I’d-thought-to-predict-them events ground my emotional balance to a fine powder then mixed it with a sudden shit storm of hormones. I believe the household remodel now includes a padded room… My very supportive, loving partners did the best they could, and frankly an effort well beyond the ordinary on their parts, but any real lasting peace for the weekend was laid waste by my moody outbursts, volatility, and despair. Despair. Fuck, what an ugly emotion. The overall outcome of the weekend seems to be, on one hand, my increased respect for my partners’ ability to provide any measure of emotional support to me, at all, under such trying circumstances…and on the other hand…the ever widening gulf that is my own inability to feel connected to either of them. Wow. Bummer. I’d rather not dwell on that.

The weekend was also nicely productive. We all got a lot of things on our individual to-do lists done. I worked on getting more moved in, myself, hoping that increased order in my space will result in increased order in my thinking. I started a ‘time-based art’ project for myself, too, something as much as tool to reflect on perspective in my life as it is art.   It’ll be a busy week ahead, too… time for a physical. The VA knows more about making a person feel diminished and valueless than any other agency I know of… preparing for that is like putting on emotional armor.  Then Friday… a more important appointment, and I’m bravely pretending I am not afraid, that life isn’t overwhelming me with the intensity of my experience, and that ‘everything will be ok’.

Wow. Three good days in a row, I mean really first rate good days from end to end… well… today is no where near ‘end’ yet, but the day is good and it is actually hard to imagine the downfall of a day like this one. Even a moment of rather less-than-bliss that I’d have expected to be damned blissful hasn’t been enough to sour the day overall. That’s probably pretty reasonable, since it is not yet noon, and I like to hope that it takes more than a moment to blow a day…although, there are certainly some moments that could, this was not one of those.

It isn’t a work day for me, and my loose agenda of ‘things I’d probably like to do at some point, why not now?’ doesn’t seem to be spurring me to any sort of obvious action so far. Hell, I’ve already managed a nap – after 8 shots of espresso!

It’s a lovely sunny day and there is music in my heart.  It’s important not to underestimate Love.  Right now, today, I feel good…and I feel like I am…getting somewhere with me. There’s work to do, but there’s also time to do it.  I feel inspired