Archives for category: grief
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Love & Memory

March 12, 2024 //
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I had a restless night of interrupted sleep. No bad dreams, just periodically waking up for no obvious reason, before settling into sleep once again. It wasn’t unpleasant, but the night seemed unreasonably long and I got up well ahead of my usual time, dressed, and left for work early. The commute was effortless, because at that hour there was no traffic on the road. Now, I’m sitting at my desk, looking out at the dark pre-dawn cityscape, sipping my coffee. It’s a Tuesday, and my calendar is pretty full, but all that begins quite a bit later, and I have some time to sit with my thoughts.

A cherished handmade gift from a dear friend.

Last night as I was tidying up a quiet room that is mostly decorated with books, I found this small handmade paper journal sort of just set aside, waiting for some moment. It was a gift from my recently deceased dear friend, celebrating my 60th birthday. It was intended to accompany me on a camping trip with my Traveling Partner, and as I recall now, I elected to keep it safe from harm by not taking it out into the wilds where dirt, wind, or rain might wreck it, knowing I’d find some similarly meaningful use for it some other time and place.

It even came with instructions. 😀

I sat for a moment with this cherished gift in my hands, gently unfolding the letter that is still tucked into a pocket inside the cover. I reread the letter, my heart filled with love and fond memories, a soft sad smile on my face. I miss my friend, but how delightful to have this memento of our friendship to remember her by!

Each page decorated by hand, each page unique, bringing to mind the illuminated manuscripts of another age.

I turn the pages, one by one, each one different, each one ready for some thought, or poem, or random handful of words to be written there. I felt so inspired, just to hold it in my hands! I examined each page, reconnecting with so many memories of the friendship we had shared. I delighted in the recollection of her enthusiasm for small handmade gifts, and how extraordinary and special each such gift to me remains to this day. I smiled thinking about her best friend bringing a similar cherished gift to the hospital while I was there visiting, to share that precious memory. What a beautiful human being my dear friend was! She was – is – so well loved by those who knew her. Missed.

“Friendship is a gift that lasts.” – It is indeed.

I turn to a page with a pocket from which a string dangles, and a note attached to the pocket reads “Pull the white string up”, and so I do – and as if speaking to me from “the beyond”, a tag appears that reads “friendship is a gift that lasts”. My eyes fill with tears that don’t fall, and the smile on my face becomes a bit brittle, a little fragile, with this reminder that I was also dear to my dear friend. I feel loved. I feel grateful to have shared this amazing friendship. My smile deepens as I sit with my memories for a moment. I’m okay. Grief is a process, and there is no escaping it; “the way out is through”. Fucking hell, what a first rate friend she truly was.

The last page. A bookmark. A reminder.

I turn page after page of this small handmade journal, and imagine writing in it, at long last. What would I write in such a precious space? What words fit in this slim fragile volume? I imagine for a moment that whatever I wrote here might be something she could read, from wherever her spirit rests. Fanciful, but comforting. The bookmark tucked into the pocket on the last page says only, in large letters, “Roses”. I smile and think about the roses I recently purchased to add to the garden with her – and the memories of our friendship – in mind. I allow myself the fancy of imagining she somehow knew. (Certainly, she knew I love roses.)

What a beautiful little moment! It lingers with me now, and I woke this morning to see the wee journal resting on a cushion, next to my neatly folded clothes, waiting for the new day. Where will this journey take me? What is ahead on this path? I sip my coffee and think happy thoughts of trails to hike, and roses to plant, and long summer days in the garden. I think about the wee journal, and my dear friend, and what words might fill these pages.

My mind wanders to other cherished friendships. I could be a better friend; I make a commitment to reach out to friends I haven’t spoken to recently. I think fondly of my Traveling Partner – our deeply loving relationship is also built on a firm foundation of a cherished friendship. We were friends long before we were ever lovers. I’m grateful for that friendship, it has carried us through some tough times with considerable affection and grace. Whatever else goes on in life, friends are such a huge part of life being worth living in the first place. I sip my coffee and think about how fortunate I am to have the rich friendships I do. The value isn’t in numbers of friends, either, it’s in the quality of enduring friendships, and the love and laughter they bring to this very human experience, that can sometimes feel so lonely otherwise.

I look up as I finish my coffee. The morning sky is hues of blue and shades of gray where clouds crowd the horizon. Daybreak has passed. Sunrise is moments away, although I doubt it will be anything exceptional to see, this morning. Regardless, here it is a new day – and already time to begin again.

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Categories Allegories, art and the artist, breathe, Free Will, gratitude, grief, Healthy Living, inspiration, loneliness, Love, meditation, Metaphors, Mindfulness, Moments, Perspective, Practices, Relationships, Roses, Sleepless Nights, Spring, The Art of Being, The Big 5

Spring Rain

March 9, 2024 //
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By the time I reached the trailhead this morning, there was a steady rain falling. When I left the house it was a barely noticeable fine mist, and I expected it to diminish, or at least pause, giving me a lovely opportunity to walk this favorite trail alone, early on a Saturday morning. I sip the coffee I bought on the way, and listen to the patter of raindrops on the windshield and sunroof of the car. I’m not annoyed or impatient; there’s still a chance the rain may stop before I give up and head home.

Waiting for a break in the rain.

The morning is a pretty mild one. If the rain stops I’ll get into the garden and do something… maybe weed the flower beds, or do a bit of careful pruning. My Traveling Partner invited me to join him in the shop at some point today, too. The weekend is shaping up to be a pleasant one full of good times and things to do. I smile thinking about the rain falling on the garden beds and the lawn. I feel safe and contented, and relaxed and comfortable with myself and my experience. I sit enjoying the moment for a while.

I think about my dear friend, so recently deceased. No tears this morning, just warmth and fond gratitude that I had the chance to enjoy so much of her devoted deep friendship for so many years. I am fortunate indeed. I miss her greatly. So many Saturday mornings my first email would be from her, a reply to, or question about, whatever I had written about that morning. I feel a moment of heartfelt pain every time I remember that she won’t be emailing me anymore. No texts. No calls. No unexpected little somethings in the mail. No comments on pictures of photos I shared with her. Sometimes it’s hard to know quite how to move on from that.

The rain continues to fall. I sit awhile longer, just listening and thinking my thoughts. The time isn’t wasted; I enjoy these quiet solitary moments. Soon enough, it’ll be time to begin again.

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Categories Allegories, breathe, Free Will, gardening, gratitude, grief, health, Healthy Living, Love, meditation, Metaphors, Moments, Oregon Trails, Perspective, Practices, Relationships, solo hiking, Spring, The Art of Being, women

Time Travel

March 6, 2024 //
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I woke during the night rather abruptly. I was “stuck on a thought” that surfaced in a dream, a hint of a recollection that was sufficiently unclear that it “broke the flow” of my dreams. Over my coffee, this morning, I searched my archived emails for a related email thread I was certain existed “in real life” to see if I could clear up the vagueness in my recollection. It wasn’t all that difficult, and I quickly found the email exchange with my recently deceased dear friend that I recalled when I woke during the wee hours. I read it, and one or two that followed it. Now I sit, memories refreshed based on that “there/then” perspective, sipping my coffee and amusing myself with how very like “time travel” this felt. I’d forgotten quite a lot that had seemed significant to me then.

The email exchange, generally, was on themes of love and the work that goes into that, and it’s interesting to me how very much the love between my Traveling Partner and I has continued to deepen and grow over time. I reflect on other partnerships I’ve invested some portion of a life time in, and it has not been the case that those relationships improved, deepened, or grew over time. Rather, it has been my experience of other long-term relationships that they tend to weaken, to grow stale, to become a burden over time, and I would myself wondering (near the end) how it was that joy could so steadily erode between people who were still trying to call it “love” so long after the love seemed to have slipped away.

I am so grateful for this love I share with my Traveling Partner! I see subtle changes over time reflected in my emails with my dear friend. Instead of playfulness becoming aggravation, our playfulness with each other developed further, becoming cherished inside jokes and lasting affection. Instead of romantic passion and lust waning over the years, we continue to yearn for each other’s touch and to reach for each other. The wanting lasts (in spite of occasional circumstances when it is difficult to fulfill those needs). Our understanding of each other has become deeper, more nuanced, more reliably accurate, instead of feeling as if we are “growing apart” experience by experience. I am so fortunate to be in this place in life, with this human being.

…I sit awhile, thinking about love…

I sip my coffee thinking about “where we began”, colleagues, then friends, later lovers, eventually living together… each step further taking us to new places as human beings on life’s journey. Now here we are. I’m glad to continue to share this journey with this human being. No, it’s not always “easy” – but many of things I enjoy most require quite a bit of sustained effort, attention, and continued reinvestment of time and resources. Why would I be surprised that love similarly requires these things? It’s like… one of the best things ever and worth the time and the verbs. 😀 I entertain myself awhile longer, reading tales of this love I share with my Traveling Partner, as told in emails between my dear friend and I. My heart feels lifted. Her wisdom was so helpful at so many steps along the way, too. The wisdom of a good and very dear friend with my best interests in mind is a beautiful and rare thing.

…What a pleasant morning. I reflect on my good fortune, and feel myself wrapped in love as I start my work day. It’s already time to get going on that. Already time to begin again. 😀

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Categories Allegories, breathe, Free Will, gratitude, grief, Healthy Living, inspiration, Love, Metaphors, Moments, Perspective, Practices, Relationships, The Art of Being

Thoughts, Dreams, & Plans

March 5, 2024 //
2

I’m sipping my coffee and watching the dawn become a new day. No colorful sunrise this morning, the sky is a rather bland mostly featureless gray of clouds that seem not to have made up their mind whether to be threatening and stormy or just… gray. It isn’t raining. It isn’t cold. It’s also not exactly dry, nor is it at all warm. A Spring sort of morning, betwixt things. “Nothing to see here”, and my mind moves along, exploring scattered thoughts that lack cohesiveness or theme.

I got into the garden yesterday, after work, feeling extra motivated after seeing video of deer eating my damned roses (again, as usual – I guess they’re tasty). I pulled some weeds, and added a generous layer of compost to the vegetable bed. I planted early stuff: peas, carrots, radishes. I’d have done a bit more of that, but I was exhausted before my list was. lol The rest of the evening was spent fighting my sore feet and aching back, but feeling contented and joyful that I’d at least gotten things started in the garden for the year. This morning, my legs ache, but only a little bit, and it’s the healthy feeling of working hard and gaining strength. I can’t really fuss about that, it’s part of the process of improving my fitness, generally. lol My aching muscles bring my thoughts back to the garden every time I notice them. 😀

I took time to really look over the garden yesterday evening, with an eye for where a couple new roses could go, and maybe a little bench. I’m stymied by the lush green of the lawn my Traveling Partner put in last year; it’s so beautiful it’s quite difficult to imagine removing even a scrap of it, although a quiet corner with another flower bed and a bench would reduce the amount of lawn requiring care. I turn the idea over and over in my head, and look over pictures of the yard and garden, from a variety of angles. No doubt I’ll end up asking my Traveling Partner for his suggestions and thoughts, and he’ll likely tell me he doesn’t care about that and that it’s my garden… but it does matter, and this is his home, too… I sip my coffee, smiling, and thinking about how much love is like… dark matter? Filling all the space in my relationship with my partner that isn’t filled with something else. lol (And this is the kind of dumb shit non-physicists say using the language of physics because it sounds pretty or profound or somehow meaningful, but probably isn’t any of those things due to limited actual understanding of the underlying concepts. lol I just mean to say I love that human so tremendously it seems to require cosmic concepts to convey it.)

…A bench, some roses, some flowers… maybe a small fig tree… could I make all that fit somewhere…? I’d sure like to. I see a wee quiet spot with a bench shaded by a fig tree, a small figure of Guan Yin seated on a lotus tucked among trailing roses and fragrant herbs and flowers, scents of Spring filling the air, and small birds perched here and there… There’s a corner of the lawn, toward the front, that seems… too “square”, and I wonder if perhaps a curved or triangular bed might soften the edge, and also provide a place for a bench, with a view of the rest of the garden, and the house so welcoming just beyond… For now, there’s no clear plan, just a lot of day dreams and imaginings, and memories of a friend. That’s okay, every journey happens in steps. 🙂

[…I miss you, dear friend, that’s certainly true, but when I am thinking about the garden, or working the soil with my hands, pruning roses, planting, lost in my own thoughts, you seem to be there with me, and I guess that’ll have to be enough.]

Tears well up ever so briefly. It’s not really a morning for sorrows, and there is work to be done in the here-and-now. I stretch and sip my coffee – it’s time to begin again.

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Categories Allegories, breathe, Free Will, gardening, gratitude, grief, health, Healthy Living, inspiration, loneliness, Love, meditation, Metaphors, Mindfulness, Moments, Perspective, Practices, Relationships, Roses, Spring, weight loss secrets, winter, women

Rain and Snow

March 2, 2024 //
2

It’s March in the Pacific Northwest. I’m sipping coffee at a trailhead, waiting for a break in the… rain? Rain. At least, it’s raining here; a sort of steady drizzle, barely enough to discourage me from walking.

No tears this morning, I’ve got the rain.

When I woke and dressed for my walk, I hadn’t checked the weather. I kissed my Traveling Partner, and went to the door. I was surprised to see everything dusted with snow when I opened it. I stood there rather stupidly for a moment, stalled by my astonishment. I turned back to my partner and commented that perhaps I could not go… I must have sounded disappointed (I was), because he reminded me I could just take the truck; this small amount of snow would be nothing for the truck, at all. Of course. Totally made sense and I grabbed my other keychain and left, stopping to grab my hiking boots and cane from my car.

For a short distance, I enjoyed a basically very ordinary drive, aside from the dusting of white everywhere. Within minutes the snow started falling heavily, filling the sky with fat snowflakes, dense and visibility-limiting, but that didn’t last, and I reached the trailhead safely just as the snowfall stopped altogether, becoming this drizzly rain. It’s a rather ordinary rainy March morning.

I think about the garden and the work I am hoping to do this weekend. There are seeds to plant, weeds to pull, and I’d like to get a fresh layer of compost down on the vegetable bed. Weather permitting. I’m thinking about adding a rose with my dear friend in mind… perhaps missing her will be just a little less painful if I honor her memory in my garden… some lovely spot, where I can “sit with her awhile”, now and then? I think about beautiful roses and which of the many I had grown or shared over the years she liked the most or commented on most often… Or perhaps entirely new-to-my-garden roses that somehow capture my dear friend’s sense of style and creative nature? A splash of contrasting colors… A relaxed informal habit… I think about her fondly with roses, flowers, and fragrant herbs in mind. No tears, just love and fond memories. Progress. Even grief is a journey.

… My dear friend loved my roses, and even more she loved that I love them, myself. We spoke many times about the risk of slowing down and doing less, and the unfortunate “use it or lose it” nature of physical ability as we age. I keep walking, in spite of pain, in spite of “laziness”, in spite of fatigue – and it’s because I am so painfully aware that if I stop, and my fitness falls behind, it will become progressively more difficult over time to get it back. The physical effort in the garden is very much the same sort of thing. I sigh quietly and consider the garden and what I would like to do there this year. It saddens me for a moment that my dear friend, this year, won’t be around to share it with…

The rain stops. It’s daylight. The trail awaits. It’s time to begin again.

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Categories breathe, Free Will, gardening, gratitude, grief, health, Healthy Living, inspiration, loneliness, Love, meditation, Metaphors, Moments, Oregon Trails, pain, Perspective, Practices, Relationships, Roses, solo hiking, Spring, The Art of Being, weight loss secrets, winter, women
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