Archives for category: Love

Yesterday was lovely. I watched the sunny day unfold beyond the windows at the office and wondered at human foolishness. How is it we imagine that locking ourselves away to “earn a living” instead of being outside on a lovely day makes any damned sense at all? I looked around me any number of times yesterday, feeling fairly certain we’ve got this stuff all wrong.

The first flowers to open in the front border.

The commute home was easy, relaxed, and uneventful. It took the usual 50 or so minutes. I didn’t care about the time, because the time didn’t matter. I was simply enjoying the sunny day. I got home filled with good intentions about being productive around the house, but my inner Agent of Chaos had others ideas. I spent much of the evening meditating, and a great deal of time out on the deck, enjoying the breezes, and the sound of the wind chime. I could have put that time to “good use” in some way, perhaps pruning roses, or sweeping or tidying up the remains of winter, but no; I just enjoyed the feeling of spring. I’m not even complaining; there was nothing I needed to do more, really. πŸ™‚

I woke with difficulty this morning; the time change will take me some days to adjust completely. Sluggish mornings ahead for a couple days, probably. Like this morning. Usually, my feet hit the floor as I turn off the alarm, or I take a moment to stretch before I rise, but alert and aware of myself, more or less. Not so this morning. This morning, I may have woken ahead of the alarm by some moments, but it wasn’t obvious one way or the other. It took me about seven and a half minutes to coax myself out of bed, and I was at risk of falling back to sleep the entire time. Convincing myself to get up was only the beginning. My routines are broken. I fumbled around for half an hour, then remembered to take my medication (usually my feet hit the floor, and it’s either meds then yoga or yoga then meds, but always those two things pretty immediately) sometime midway between turning on lights, and turning on the electric kettle to make coffee. Then I did yoga – and the kettle heated up, clicked off, and I would eventually have to start that all over again. The morning is as inefficient as yesterday evening, but for very different reasons. lol

So here I am. Another day ahead. Another journey in mind. Spring unfolding all around me. I guess it’s time to begin again. πŸ™‚

Sometimes life reminds me that I’ll be taking time for all the lessons – not just the ones I think I most want or need to learn.

Feeling well-loved takes many forms.

One of life’s least popular lessons, for me, has been subtle and regularly reinforced; we are each having our own experience. We walk our own hard mile. We see the world from the perspective we have. We work with what we’ve got. This is not subject to argument. It is what it is.

I learned another subtle lesson, some time ago, (and thankfully learned it most coherently through video content (Rick & Morty, mostly), rather than through heart-breaking personal tragedy); sometimes our “best” actions, our most willful intention to “do the right thing” still result in unavoidable suffering elsewhere, or a negative consequence that we are nonetheless responsible for. Again, it is what it is. Understanding that it is, may be the best route to mitigating such things in a way that lessens the negative outcomes in some way. Learn from the lesson. πŸ™‚

I regularly learn (again, because, apparently, I forget?) how human I am, how fragile, how limited, how awkward, how fallible, how error prone… yep. All the things. So human. Being well-meaning? It’s not enough, far too often.

I’ve just finished the strangest weekend seminar in life’s university. lol There’s been coursework on Setting and Managing Expectations, Clear Communication of Boundaries, Building Healthy Relationships – that one was a pop quiz, and I’m pretty sure I flunked. I hope it gets graded on a curve. lol I think most of these are pretty essential life lessons (and skills), but I don’t think I’ll ever “master” any of them; there always seems to be one more opportunity to be more authentic, to speak more simply and clearly, to be more open, to be more compassionate, to show more respect, to be more considerate, to reciprocate more fully, to love more – and oh, my goodness, that one definitely matters most. Love more. Love first. Love a lot. There is so much to share with one another. We each have so much to give to the world.

…And…yes. There are mistakes to be made – because mistakes get made; we are human. We learn so much more from what went wrong than from what goes right. There are hurts that will be felt. There are needs that will go unmet. There are moments that will feel out of step. The wheel continues to turn. Speak up! Listen more. Really listen. No, seriously, shut up and really listen, mostΒ  especially if someone is saying they “don’t feel heard”. So much to learn to be skillfully human, to be beautifully, wonderfully, delightfully human, to be that human so profoundly content and emotionally well-developed that all the other humans rally around to bask in the warmth of comfort of that love… gotta have goals. I’ll keep studying. Keep practicing. Keep beginning again. πŸ™‚

 

I woke a bit early, showered, and made coffee. I caught up on Facebook, and disengaged as soon as I’d flipped through the posts of dear friends, because that’s all I was there to do. My weekend bag is packed for the weekend. I’m eager to the point of confusing excitement and anxiety, which also means – more, better, self-care, and closely managing behavior with an eye on the potential to reach that tipping point at which excitement might actually become anxiety, because that’s not a place I want to reach. πŸ™‚

Every weekend that I go home – and it does, at this point, feel very much more like home there, than here – I promise myself I’ll write while I’m there. I don’t. It’s not a lack of inspiration, it’s more a lack of will to pull myself from those moments even long enough to write about them (or about anything else). It tends to point to the greater urgency to truly care for myself, and be present in my relationships, over sharing the tale of the moment with others. I’m sort of sorry for that – and sort of not. I don’t think I’ve spent any other portion of my life this emotionally well, and I feel generally pretty okay aside from the signs and symptoms of aging, and physical pain associated with such things (and other similar such things that have lasted far longer than any sense of age). It used to be that I could mock my physical pain because it was nothing compared to the chaos and damage, nothing compared to my emotional pain. Weird to actually notice how very different my experience is now.

Still, here it is Friday. Last week I drove down after work, after an appointment. This week… I’m so eager to get the weekend started I am seriously considering the drive down tonight, in spite of Friday evening commuter traffic being a definite thing for the first 18 miles or so, and likely taking about 90 minutes to get past that mess. I just want to go. I want to be there, more than I want to be here. The yearning makes my heart ache, and makes me breathless with excitement.

I’m so human, though. I remind myself that each journey in life, across distance, also represents – in living metaphors, if we’ll have them – our metaphysical journey through life’s experiences. My last trip down and back was ferociously hair-raising, and uncomfortably so. I’ve been working on the specifics of my emotional experience as a driver on American roads in my commuting. This is no different. I consider my intention. Get there safely. Get there without wrecking my emotional experience. Get there while also following traffic rules. Driving with the average speeding of traffic, neither slowing things down by being needlessly slow, nor screwing with the flow of things generally by aggressively insisting on going faster than the average speed of traffic. Considerate. Polite. Skillful. Safe. Purposeful. Alert. Aware. Unaggressive. Not taking things personally. Mindful we are each having our own experience. Arriving at my destination still happy I made the trip and feeling something other than profound relief to have arrived alive. πŸ™‚ Gotta have goals. πŸ˜€ Committed to the journey, not the outcome. Not the time or the timing. Drive the drive, and enjoy that process first. Get there when I get there, and enjoy that then.

I’m so ready to begin again. Are you? Where will the journey take you?

I took the espresso machine down to the countryside this past weekend. I used the last k-cup for the Keurig, too. I woke this morning, and began again; I made a pour over. Rich, dark, delicious… the kitchen filled with the fragrance of freshly ground coffee, and I sipped it happily wondering how I strayed from this simple path?

This morning, I begin again. πŸ™‚ Intent. Will. Choice. Action. Practice.

And again.

And still again, if necessary – and sometimes it will be quite necessary indeed. That’s okay too. There are steps. These are practices. There are verbs involved and my results vary.

I finish my very excellent cup of coffee with a smile and begin the day.

Friday was efficient. Purposeful. Carefully planned. Strictly and professionally executed to plan. Wrapped up neatly with a clear-headed, safe, and calm drive down the highway, arriving at my destination “on time” (meaning to say I got there when I said I would).

Saturday was beyond complete. Spent in the company of close friends and loved ones, the sort of assortment commonly called family by a great many people, it was a day of sunshine, of laughter, of heartfelt worship, of sharing, of celebration, of healing, of wonder, of joy, and of music. It was a fantastic fucking day all around.

Sometime in the wee hours of Sunday morning, I grabbed a nap, knowing I would be heading back up the highway in just a few hours. I woke and enjoyed being surrounded by warmth, good humor, and merriment before packing up the car to make the journey back to this place that I live. I had a good cup of coffee. I shared the morning sunshine. I cuddled dogs, and hugged friends, and held my Traveling Partner so so so close, for an endless moment of such intense love that I feel it still, even now.

What a perfectly lovely weekend!! I sip my Monday morning coffee soaking in the memories, smiling.

I’d kind of like to erase my memory of the drive back…but that’s not really how having a shitty memory actually works. Not quite. Being able to simply choose to erase a memory isn’t so easily done with wisdom, anyway; there’s something to learn here. It’s the hard bits that teach us the most. So.

The drive home sucked. lol It’s that simple. What can I learn from that? What can I learn from the juxtaposition of the deliciously loving weekend with that shit drive? Could I point the finger to having made the trip on less than ideal sleep? (Not really; I was feeling well-rested when I woke, and I was very-well-caffeinated when I started down the road.) Was it the weather? (Clear weather, dry pavement, sunny morning, partly cloudy – so, no.) The traffic? (Traffic was light, and generally moving at or faster than the posted speed, so… it’s hard to say it was the traffic.) Was it… the people? (Here’s where it gets complicated…) I had some of the most hair-raising experiences on this particular commute. I maintained a comfortable (for me) speed without much difficulty, and was generally in good humor and patient about moments of congestion near cities and towns, and I want very much to say it wasn’t the people… because… if it was…? I was one of those, too. Was it… me?

By the end of the drive, it is enough to say, I wasn’t just glad to have parked the car, and finish the journey, I was sort of feeling regretful that there would soon (this morning) be yet another requirement to get behind the wheel at all. :-\ (It was that bad, yeah.) I feel nervous and reluctant. I feel anxious in advance. I feel hesitant and insecure.

Fuck, that was a shitty drive. lol

That drive was also just a blip on life’s radar. Just a moment. A single journey from point to point, and completed demonstrably safely inasmuch as I am safely here, and no collisions, no tickets, nothing “really happened” that had any lingering obvious consequence on the participants of the day. I’m okay right now. I take a deep breath and let it go (again). Making myself mindful that it is behind me, and aware of how spectacular the weekend was in other ways. I think about those things, and make a point of thinking more about them than about the aggravations of the drive back. That’s what works.

A few minutes into this practice, and it becomes easier to acknowledge my own role in the drive back; I was feeling annoyed to be leaving what now feels like home to head to a place that doesn’t at all. To live a life that has begun to feel more lonely than solitary. I was feeling more energetic than enthusiastic about the drive, and that energy was more artificial (caffeine) than natural (mood). I felt a strong visceral sense of real frustration anytime my speed or flow of movement down the highway was impaired or constrained by another driver’s “shitty decision-making” – nearly always defining that as “getting in my way”, without taking any time to consider the scenario from their perspective, what they hoped to achieve, and what the purpose of their decision really was. I was taking shit exceedingly personally – which, by the way, makes for an incredibly crappy drive. Few things feel as irritatingly unpleasant as the perception of a hostile universe undermining my experience in the moment. Few things that feel that unpleasant are also so entirely and completely made up and “all in my head”… right?

There wasΒ one guy, one moment, one time out of my weekend driving which clearly was indeed “personal”, intentional, and an attack on my perceived self by another human being (definitely having his own experience) who – rather randomly and at great personal and community risk – slammed on his brakes on the highway, in the fast lane, at high-speed, immediately in front of me, while flipping me off, after I flashed my high beams at him as a request to move to the right hand lane when it was clear (to me) that I was closing in on him pretty fast, and he was “just camping out” in the passing lane with no traffic alongside him, ahead of him, or anywhere near him at all. I did so from many car lengths back. He waited to execute his potentially deadly maneuver until I had closed the distance to about 2 car lengths. When I moved to go around him (figuring slamming into him made a lot less sense) he whipped into that lane immediately ahead of me, still flipping me off. He did this twice more, accelerating, then slamming on his brakes, and blocking my ability to safely get past him. It was clearly personal for him. He was definitely having his own experience. That also happened on the trip down, not the trip back. When I think back on the drive home, there’s really nothing of significance to consider. Turns out, as it happens, my crappy experience yesterday may have been 100% purely entirely my own. I feel the looks of puzzlement and awareness try to form on my face at the same time; that angry man was likely having a shit drive, or a bad day, himself. It wasn’t anything more to do with me than my drive yesterday was really anything to do with anyone but me. Huh.

I laugh and finish my coffee. We covered this in the very beginning, I tell myself, with a smile and a shake of my head. It’s in The Four Agreements. It’s at the top of my reading list. lol

A new day. A new commute. And also – not new, or different, at all. Routine. Practices. I have another chance to be a better human being behind the wheel of my car. So do you. It’s a good day to begin again. πŸ™‚