Archives for category: The Art of Being

I am afflicted with nearsightedness. I’ve worn glasses since that was first identified. I’ve chosen not to explore wearing contact lens, in part because the process of putting them in and taking them out is deeply creepy (to me, personally), and I am overly sensitive about things in/on/near my eyes. So, glasses are part of my life. I put them on first thing when I wake, and they are the last thing I take off when I go to bed at night. My vision is sufficiently poor that I can’t see more than blurs, smudges, and vague shapes without them, although I have, sometimes, chosen to read without my glasses, in recent years, because it seems “just as good” or “better than” reading with my glasses on.

I got tri-focals to account for the variations in my vision at various distances (reading, “near-ish”, and far off). My tri-focals seem “good enough”, generally. I have “reading glasses” for reading and using the computer, too; the sliver of close-up reading lens in the wee round glasses I favor is so slim and narrow that it’s actually rather hard to get the angle of my head and the position of my glasses “just right” to take advantage of it. I don’t mostly notice. My neck notices. My back notices. My more frequent headaches tell me about it.

…My Traveling Partner tells me about it, too. Watching me hunched over my phone squinting to read the small print is uncomfortable. Seeing me perched on the edge of my office chair, leaned in close to my computer monitor, still squinting to read the screen is frustrating after years of pointing out that my posture is affected, which affects my pain, which affects my mood, which affects our interactions, which affects our relationship… He’s reminded me a number of times recently to see my eye doctor, get my eyes re-examined, and get new glasses. It’s clear to both of us that I need them. I reliably mumble something about getting that taken care of “soon”. It’s not intended as a brush-off; he’s right. I need new glasses.

…There’s so much shit to get done “in life, generally”… I don’t intend as an excuse, it’s more intended as discontented, frustrated grumbling. I’m “so tired”… That, however, is not an accurate statement of being, even in a subjective way. It’s my short-cut for communicating that there seems too much to do to get it all done “now”. Isn’t that always the case? “Now” is such a brief (and endless) moment… how I allow myself to see “now” as a duration of time definitely influences how much I feel I can do with it. My body and my mind want and need me to “really rest” – it’s been a busy few days. Conflating that with “life” can derail a lot of things I’d like to get done.

…I definitely need to see my eye doctor and get new glasses…

I found my reading glasses, and now, like an absent-minded little old lady (Am I she? So soon?), I hang them from the front of my shirt, switching when needful. Trying to, anyway. I forget. I also wander around still wearing reading glasses while I attempt to do other things than reading… with my regular glasses now hanging from the front of my shirt. lol

There really is something to learn here. It’s about more than the glasses. It’s about the self-care, and also the loving interactions affected when our self-care is poor. It’s about managing time, and about self-awareness. There are lessons to be learned from reading glasses… whether I use them, or lose them while they hang from the front of my shirt, because I’ve forgotten that they are there. Without them, I don’t see the world clearly. Choose the wrong pair, and there’s no real improvement. Time, timing, distance, purpose… there are things to consider, even beyond the obvious self-care elements; the glasses I wear become part of the face I turn to the world, and even facilitate the quality of my interactions with others (however indirectly).

…Sometimes “small” concerns are bigger than we can easily hold in our awareness moment to moment…

This morning I sip my coffee, reading glasses on, tri-focals hanging from the front of my shirt, writing, and giving thought to the day ahead. “What will I want to see?”, “Which glasses suit that need best?”, and lastly “Who in town does glasses that is covered by my insurance?” (New address means, in many cases, new care providers.) One more sip of this now-cold coffee, before I make a second cup, sit down to enjoy my partner’s good company, and begin the day (again).

 

I woke ahead of the alarm this morning – and it’s a good thing I did, since I apparently forgot to set it. lol The house is quiet. My coffee is good. Things are quickly coming together around the house, too. Soon we’ll spend more time living life than moving in. 😀 Probably by the end of the weekend… That makes it how many days since we got started on the moving in…? 17 days? Sounds about right (although we did “take a couple days off” over the 4th of July holiday weekend…)…although, to put a finer point on it, several of those days were moving out days. I look at my calendar notes and think about the moving for a moment. 17 days. My Traveling Partner has done much to get us moved in comfortably… I would not be this far along if I’d moved solo (as I did with my last 3 moves).

I sip my coffee contentedly. Every morning this week, I’ve started my day a bit more moved in. A bit more order snatched back from chaos. A bit more familiar with new surroundings. I’m sleeping decently well, too (although I’m waking up around 1:30 am, most nights, for no obvious reason, then returning to bed).

…Home…

It’s a nice feeling.

I yawn. I’d so rather have slept in this morning. lol One more work shift, then the weekend. 🙂

I notice the time… I could begin again… seems a fine moment to linger over, though, and I’m not yet finished with my coffee. I decide to take some time for me, slow down a bit, and savor this quiet moment. It’s enough, just as it is.

I went to bed in pain last night. I woke up in pain this morning. It’s been days of pain more than typically severe, following days of admittedly “over-doing it” during the move. Manual labor is hard work. I mean… that’s obvious, right? It’s why people get paid for it (and should likely be paid more than they are). I’m not as up to it as I was as a younger (and fitter) woman. That’s just real. Fuck I’m tired of being in this much pain, though. It seems endless, at this point, and no real relief in sight…

…I breathe, exhale, relax, and let that go (again). I stretch gently, start my day with some yoga, and meditation. I check my posture as I sit here sipping coffee. I take a moment for real presence with my body, and ask an important question in this moment; “how do I feel right now?” There’s a reason for that – implicit memory changes slowly over time. If I become mired in my experience of pain, moment-to-moment, I slowly become more inclined to perceive pain as an “always” condition, unceasing and unchanging – and that’s not accurate. My experience (and the result of my effort to manage my pain) varies. In this moment, right now? It’s not that bad. I’ve got some chronic long-standing muscle tension/pain, and that’s there…but it’s as mild as it generally gets, at the start of the day, and that’s true today, too. I sit with that for a few moments, maintaining awareness of the lack of severity right now. Manageable. I make a point to relax my shoulders (again) and correct my posture (again). I know that “pushing myself” too far without giving my body a chance to heal and recover is a poor choice. Moving was a lot of work. Sore muscles recover, given a chance, and good self-care. Painful, but irrelevant. I allow myself to consider that “sore muscles” may be the majority of my pain, lately.

…Last night was bad though…

…I breathe, exhale, relax, and let that go (again). I pull my restless monkey-mind back to this moment, this mild amount of pain, and hold my awareness of it, present, alert, observing. As I sit, I almost don’t hurt at all… I make a point of feeling that, and holding that experience in my awareness for some moments. Implicit memory changes slowly over time.

I sip my morning coffee, watching the sky lighten beyond the window and the fence, beyond the pear tree and the neighbor’s house. It’s a new day. I can begin again. 🙂

I am inclined to think of my recent move as “over” – a past event in my life. Recorded history. Completed. It isn’t. It’s more a process, than a task, and it is ongoing.

So many boxes yet to be unpacked! Is this a metaphor?

I spent my lunch break, yesterday, taking a carload of packing boxes to the local recycling center. That seems fairly “moving” related, to me. lol In the afternoon, my Traveling Partner and I met with a roofing contractor, to get an estimate on some roof repairs. Moving related. After my shift, I unpacked 21 boxes of books and “whatnot” (objects, tchotchkes, sentimental fragments from past lives, & assorted things that had been perched on or near a bookshelf that had no other obvious box into which they could be packed). I filled bookshelves with books. Definitely moving related. I broke down the boxes, and took those to the garage. More moving-related activity. lol

I still managed to leave a couple tasks on my list of things to do very much not yet done. Fatigue and the end of the day got to me, before I got to those. lol This feels like a move that is still in progress, for sure. I look out my studio window this morning, aware of the handful of boxes yet to be unpacked that are stacked behind me. I sip my coffee lacking any noteworthy fucks to give about that in this moment right here. It’s enough to wake rested, from pleasant dreams, in this quiet haven. It’s enough to make coffee, and slowly get myself together for a new day.

New day – new list of things to do. LOL

I continue to sip my coffee as the pre-dawn darkness shifts to morning light. My “to do list” slowly sheds moving tasks, in favor of everyday household chores and errands, day by day. I frown at my list – have I forgotten something? I have. I add it.

The delicious cool morning air fills the house. After yesterday’s heat (no A/C), my Traveling Partner left the windows open through the night. I woke to a comfortably cool home. Lovely. I wiggle my bare toes contentedly, thinking about the heat of the day ahead. It’s summer, here. The pandemic’s various stay-at-home/social distancing restrictions of the past 4 months create a surreal sort of “missing Spring” in my recollection. The move itself contributes; my attention was focused elsewhere, and I missed out on blooming flowers, morning walks, and lengthening days, somehow. The move again, if I include the house-hunt. That process began in mid-April, and wrapped up (by some measures) just a bit less than 3 months later (when the move out finished). I definitely spent more of that time thinking about paperwork, than spring flowers. lol

New day – new perspective. 🙂

I sit contentedly at my desk, drinking coffee. Dawn has become day. Pretty routine stuff. This new beginning is about shifting gears from getting moved, and embracing change, to living life, and enjoying the experience. Sure, I expect change will still be a thing. I feel myself shrug. I silently count waiting boxes. I look at the time. It’s definitely time to begin again. 🙂

It’s early on a Monday morning. The alarm clock was an unwelcome sound, when it went off for the first time in two weeks. I got myself up, did some yoga, made coffee… all very “normal” sorts of workday morning things. I still don’t feel properly awake. I definitely feel “weird” about work. lol This is my first bit of early morning writing in this new space… I fret a bit about whether the sound of my typing will disturb my sleeping partner in the adjacent bedroom, and attempt to “type quietly”, aware of the sound and cadence of my keystrokes. I drink my coffee. I read a bit of the news (before giving up on that quagmire of negativity and emotionally evocative word-smithing in favor of meditation). Seems a routine sort of Monday, thus far, although I’ve yet to dive into the work day ahead.

…I’m mostly just sipping coffee and “soaking in the vibe” of this new place…

Morning coffee; same routine, new location.

There’s the most gentle vague hint of daylight-to-come visible through the view-obscuring-but-not-wholly-opaque window shade. I consider opening that up and letting in the morning light. I don’t actually do anything about it; I just sit here sipping my coffee rather contentedly. It’s enough.

There’s ever so much more to write “about” this move that is, in most respects, now behind me (us), but today, this morning, does not feel like the time to do that. It’s easy enough to celebrate the successes, to share what worked, to acknowledge what has gone well…and I’m entirely made of human. It’s a given, is it not, that more than a few things likely didn’t go ideally well, and maybe a thing or two went so badly sideways that the emotional hurts still linger? I assure you, there is much to consider, with care and with love and with compassion, before I am really up for talking about painful moments, upsets, complications, or hurt feelings, mostly because that was the rare and the few and the limited of all the many moments I shared with my Traveling Partner during this move – and we’re still getting work done on the moving in piece, even though the moving out is completed. I’m still celebrating the wins and savoring the successes – and I’m definitely sure those matter most. There is time later for reflection. 🙂

This past weekend felt more like a “regular weekend” than it felt like part of moving. Win! We grilled on the deck. We watched favorite shows. (We continued to unpack! lol) We kept things tidy. My Traveling Partner did some important household repair tasks. We each did routine chores like laundry, dishes, and taking out the trash. Humans living life. Simple, wholesome, very “normal” stuff… the new normal, here, at home. It seems enough. 🙂

New day ahead, new view, and new perspective.

I glance at the time, and into my empty coffee mug. It’s time to begin again. 🙂