Archives for category: The Art of Being

Well…actually, no. I woke up in pain this morning, just like I went to bed in pain last night. I’m still smiling, still mostly merry, and definitely not taking it personally, at this present moment, which is a pleasant detail. The peculiar pre-dawn gloom has begun to lift, and even though it’s not yet 5:00 am, there is sufficient light to see the garden. I take my coffee on the deck, and spend a few minutes listening to birdsong and breezes, before the commuter traffic begins to take over.

…Soon enough, a new work day will begin…

The blue skies aren’t my doing; how I choose to face the day, is.

I sip my coffee and sigh contentedly. Another day ahead. I’m good with that. 🙂 I take a moment for meditation, less out of any hope of significant pain relief, more about being emotionally well for the day ahead. Yesterday was a long day, and by the end I was struggling to manage my pain, and very happy to get home. I’m back to having a pretty steady motherfucker of a headache, on top of my arthritis pain, in addition to my torn up ankle… still have to work, still have to stand up to the day-to-day. Hell, even if I didn’t work full-time, I’d be having to tackle the effort involved in routine self-care. LOL Aging sucks.

…It’s better than the only currently available alternative, though, right? 😉 I take a moment for gratitude.

A quiet moment passes. Breathing in. Breathing out. Letting go of the clinging and bullshit attachments. Another breath. Another moment. Another sip of my coffee.

Yesterday’s sunshine has a lingering effect; I find it in my smile, in a relaxed moment.

I remind myself not to leave my cane behind as I prepare for the day. Still yawning, still rubbing sleep out of my eyes, still reminiscing about the rather shitty night’s sleep just behind me, and the long work day ahead; it’ll feel long, regardless, that’s how pain works, and I’ve yielded to it before the day has begun. I shake it off, and let that shit go. I remind myself to speak gently, and be mindful we are each having our own experience – pain isn’t unique to my experience. We could all use a bit of kindness.

There’s quite a bit to be learned from yesterday’s experience. This morning, I find myself present in this moment, here, and I’m okay with that. I quash that weird “what am I forgetting to do??” sensation as likely just an illusory disruption in my senses, and I move on from that, too. I take some deep breaths, and make a point of just… letting shit go. This? I let it go. That? Yep, that, too, I let that go. Over there? Oh, hell, yes. Gone. 🙂

…Another breath. A glance at the clock. I finish my coffee; it’s time to begin again. 😀

Actually, no. Let that one go. This one, here? This one, too. Let it go. A moment isn’t really meant to last in any enduring way; it’s only a moment. It’ll pass. Good or bad. Each moment (and experience) is its own thing. Discreet. Individual. Transitory. Impermanent. Breathe. Relax. It’s gone. Set up the dominoes again, and watch them fall one more time.

Roses on a sunny day, impermanent, like moments.

I take a moment to enjoy my coffee. I take a moment for my small list of things I’d like to get done before I leave for work. I take a moment to be grateful – in advance – for the day ahead, hoping it will be filled with laughter and wonder. I let it go in advance, too; it is not yet “now”. 🙂

So much of life’s turmoil seems wrapped up in our clinging and struggling. This cup of coffee, right here, required no struggle to make this morning, in spite of waking feeling rather distracted, a bit dizzy and stupid, and uncertain; it’s a lovely morning. I got to enjoy a few minutes of my Traveling Partner’s company, too. A nice start to a Spring morning. I sip my coffee contentedly, thinking about summer days to come.

I look at the time… how is it already “now” so soon? 😉 I chuckle to myself, wondering if I can maintain this balanced moment of “now” – all day long? My smile deepens, and a minute ticks over on the clock. Close enough! 😀 Feeling ready for this moment, and this day, is enough to get started on. This one seems as good a moment as any to begin again. 🙂

Enjoy another rose – they’re quite lovely. 🙂

I’m sipping my coffee and thinking about social contracts – those implicit, rarely stated, seemingly “universal” silent agreements about how we behave together. The thing in the background that tells us “how rude!” when someone else breaks that contract, or we find ourselves shrugging off our own behavior (“sorry, I’m just being a bitch”, “sorry, I’m a dick sometimes”), and making an excuse. The specifics vary by region, by community, by employer, by in-group, by geography, religion, even time of year… weird, right?

…Who wrote these contracts??…

Trust me, most of us signed one before we knew anything about language at all. A rare few enter one explicitly understanding it, signing with their eyes open, fully aware of what they are agreeing to… Which is weird, right? I mean… “read the contract” is even a thing we’re told to do, when we get old enough to start signing things. How is it that, as a culture, as a global community of adult, reasoning, human beings, we haven’t done a better job of setting down clear rules for conduct and society that are more broadly accepted, and more thoroughly understood?

…Maybe we just suck at this thing called free will, competing with this other thing called agency, and both all tangled up with this bullshit we call “being successful”? I mean… we’ve got a Constitution, here in the United States. The world (by way of The United Nations) has the UN Charter, and the Universal Declaration of Human Rights… both sound pretty all-encompassing, with the grave exception that a great many people don’t agree with either. So… yeah.

We have local laws, county ordinances, state laws, federal laws – and lots of people employed to enforce them, change them, write new ones, and the rest of the population following or breaking any number of those laws, every day. (Maybe we’d need fewer of them, if we had a better social contract in the first place?)

Maybe the problem is… us. We aren’t the best at “getting along”, being fairly territorial, more than a little bit delusional, prone to logical fallacies, emotional, and poorly educated (yeah, you too, college degree and all; there’s just too much to know). We get hung up on bullshit assumptions and expectations that we make up in our heads. We get angry, frustrated, sad, or depressed. We wander around feeling entitled to this or that experience, person, or object. We’re all about… us.

The moth does not understand metamorphosis.

I sit sipping my coffee. I’m hard on myself on this one. How do I live up to this committed desire to become the woman I most want to be? Who is she? How does she treat other people? How does she balance her commitments to others with adequate self-care? Where does she stand on the matter of people vs. profit? How does she live her life, moment to moment? What matters most to her? What does she not understand about getting where she wants to be in life? How does she know when to let go, and when to hold on? How does she know which questions to answer, and which ones are pure, sparkling, delicious rhetoric – intoxicating, but not nourishing?

More questions than answers on a quiet morning, and already it’s time to begin again. 🙂

I’m feeling a bit puzzled and frustrated this morning. I feel quite certain that I’ve forgotten something I meant to do this morning, before I head to work. It’s certainly no where to be found in my recollection this morning, and I’m more than a bit aggravated. I didn’t sleep well, and it’s likely that the poor night’s sleep has degraded my memory in some small way, and whatever I thought I’d adequately reminded myself of, last night, and put off for the morning, is now only a recollection that there had been something to recall. So annoying.

I sip my coffee and give myself over to happy contemplation of the lovely weekend just past. In doing so, I remember, rather suddenly, the thing I had forgotten; a one word edit on yesterday’s post. LOL How did that feel so important? Is that really the thing I had forgotten, or just something that satisfies that urge to take care of some needed task? Now my memories of a weekend well-spent mingle with thoughts about how memory works (and doesn’t), in a sort of lazy, unproductive swirl of thinking. Colorful. Without obvious purpose.

…Damn, I hope I got enough sleep to work skillfully, this morning. lol

I give myself over to coffee drinking and skimming the headlines in my news feed (in most cases, there is no point to reading the articles). I let myself wake more fully before considering whether to drive in or take the light rail. (Light rail seems to be winning…) It was a luscious, wholly appreciated long weekend… I enjoy the thought of it. I could sit here and sip coffee and contemplate the weekend quite contentedly for the next little while or so, but, it’s already Tuesday and it’s already time to begin again. 🙂

 

Today I pause to acknowledge the fallen. I consider the friends and comrades at arms who did not come home. I make a personal accounting of the cost of war. The price of war is high. The sacrificed men and women were precious – how many could have truly changed the world? War doesn’t change improve much of anything, only increases the amount of blood we have spilled for the sake of someone else’s vanity, profiteering, or arrogance. Wrapped in patriotic language, we accept slaughter as necessary – so long as we don’t have to look too long, too closely, to too honestly upon it. We accept the justifications. We accept the fear-mongering rhetoric. We look the other way when death comes for someone else’s daughters and sons.

I came home. Some did not. Over time, a great many did not come home. The numbers are horrifying. Add in the innocents – the children, the civilians, the people attempting to flee war, the people attempting to survive, the countrymen upon whom the governments have experimented for further gains in later wars – and the numbers become unfathomable, and impossible to truly grasp. We are killers, and we are fairly indiscriminate about it. So, here on the calendar is this one day. One day to account for our murderous inexcusable rage, our “patriotic” defense of our arbitrary borders, and our willingness to slaughter the daughters and sons of parents we’ve never met, and who have done us no harm – and our future potential. We’ll kill it all, but hey, at least we take a memorial day to observe… what? Our glory? The wastefulness of our violence? The passing of innocence? Probably not. More likely, we’ll take a long weekend to barbecue, and the most notable concern of the day will be the temperature of the grill, and whether the sauce is the same as what our father made, and will it rain?

Please enjoy the feast, and be merry. Sure, why not? Please also take a moment to consider the cost – the price paid in blood, by countless lost moments of a future we’ll never see, counted in bodies. Take a moment to consider who won’t be at the barbecue, this year or ever. You owe that moment to them, today.