Archives for category: The Big 5

I was sitting on the patio with a coffee in the cool of evening. The sun sets on the other side of the building, and the patio is shaded and comfortable even after a warm day. A neighborhood child at play wandered near and steps closer to see the roses after asking her Mom if that would be okay. She glances my way, I smile. It’s enough – and rather suddenly, instead of the quiet evening, birdsong, and breezes, I am confronted with the whimsical chatter of a child, eager, enthused with life, and curious about… everything. “What are you doing?” she asks, looking up from smelling each and every different rose in bloom. “I’m listening.” I reply. “To me?” she asks quizzicially. “To the evening.” I smile, she smiles back, and for a moment, she is quiet too; listening to the evening. “I hear birds.” she observes somewhat impatiently, and seemingly eager to move on to more active things. “Why are you listening?” she demands politely. “I’m not very good at it,” I admit, “and I need a lot more practice at giving other people – and even the creatures of the world – a chance to say something.” She sighs, and gives me a look of sympathy and understanding. “My Mom says I don’t listen, too.” I laugh, her Mom chuckles, too. “Well, ” I suggest gently, “you can practice. The birds don’t mind if you are not very good at it, at first.” She skips away, chattering with her Mom about birds, birdsong, roses, and listening. I am left with the stillness of evening, birdsong, and breezes – and a smile.

A recent evening visit from a different neighbor.

An evening visit from a different neighbor.

I do practice listening. It’s one of the more challenging things I work on. Stand a human being in front of me, and often – even in the utter absence of desire to do so, or something to say – I start talking. Sometimes I even manage to crowd my own consciousness with too much talk – I know it is frustrating for people who would like to be heard. It builds a problematic cycle over time, where I talk too endlessly and am eventually ‘tuned out’ or silenced and subsequently don’t ‘feel heard’, myself. It’s not a good way to treat love, or friendship, and it’s less than ideal for any other sort of positive interaction I hope to have. So. I practice listening. Really listening. The sort of deep listening in which I am specifically and only attending to what I am hearing, without queuing up other thoughts, replies, rebuttals, counter-proposals, action plans, or questions. Just listening. Hearing. I make the effort to refrain from verbally replying or responding, aside from acknowledgement when appropriate, and give the moment time to finish saying what is being said – whether it is an evening of birdsong, or a moment of real conversation with an actual other human being. I don’t always manage it. Sometimes I interrupt. I keep practicing. Everyone wants to be heard, and there are few things more precious than feeling that we have been. I continue to practice, because I’d very much like to be known for being someone who ‘really listens’. 🙂

It’s no longer evening. I woke this morning, too early, and returned to sleep quite easily – then ‘overslept’ my usual time by nearly two hours, waking feeling deeply rested and content to start the day. I’m pleased that the apartment is comfortably cool. I am untroubled by how dreadful my coffee is, and continue to sip it contentedly, thinking about cups of coffee in life that have been notably worse – and sometimes still ‘good enough’ in spite of that. There aren’t many things in life that seem to work that way… maybe just two, for me: sex and coffee; even when they aren’t awesome, they both manage to be [for me] generally quite acceptably satisfying…although I am more likely to finish a dreadful cup of coffee than a sex act that might qualify as ‘dreadful’, so… perhaps not so similar as all that? lol I find myself distracted by the comparison, and the implications, which hint at the chaos and damage. It’s just an emotional shadow passing over the delightful landscape of the day, and it passes quickly. I don’t find that I am scurrying to run from what could be revealed about the woman in the mirror, instead the observation is noted, to be considered gently another time. I’m okay right now.

Today is a good day to listen.

I sat down with a state employee yesterday, a requirement as I go through the various processes involved with shifting gears from ‘gainfully employed’ to ‘not so much’ for the time being. It was inevitable, and as indicated, required. It was a pleasant enough experience, like a jingle or a pop song, purposeful and fairly cheery… with one wrong note. Discussing skills and experience, she dismissed both my painting and my writing as ‘hobbies’ and told me in a frank and practical tone that those “don’t count” and I “should stay focused on real work skills” when seeking employment. I laughed and playfully pointed out what a buzz kill that must be for graphic artists, and technical writers… she looked at me oddly and said she didn’t understand what I meant. Oh my. Say it with me, People, “art is real work, so is writing, so is acting, so is philosophy – yes, people can (and should) be paid to think, and paid to create.

Can we please just make one change in the way we view productivity? Can we please recognize the inherent value of creative works? 🙂 Hell, the most important work I have done as a human being has been artistic work; not a damned thing I’ve ever done for corporate America has been worthy of further consideration once the moment has passed. (This is likely quite true for most ‘gainfully employed’ human beings – most of the effort for which we are compensated lacks meaning, it is simply revenue generating for that employer, and therefore valued sufficiently for [required] compensation – and based on the brouhaha over increasing the minimum wage, they grudge workers even that.)

Again and again, I am struck by how reluctant we seem to be to pay artists. It’s a little weird, isn’t it? We pay the barista who makes our coffee, the cashier who rings up our groceries, the mechanic who services our vehicle, the firefighters who stand by ready to fight fires (and who get paid even when nothing is on fire), we pay CEO types who may do literally nothing besides attending meetings and answering emails (and we pay them very well), hell – we even pay athletes to play games they’d likely pay for free, to secure the reliable playing of the game at a venue large enough for paying crowds to attend. What’s with expecting artists – any kind of artists – to work for free? (By the way, working for ‘exposure’ is the identical same thing as working for free!) How is painting not work? How is writing not work? How is acting not work? I mean, seriously folks… if you allow the average CEO, or executive manager, or pro athlete to identify their compensated activities as ‘work’, then how is a painter not working? How is a novelist not working? How is a poet not working? Seriously? Don’t be dicks. It may not be easy to place a painter in a paid position as a painter – but for fuck’s sake is it necessary to denigrate that meaningful work, by saying it isn’t ‘real work’? I’ll admit to being more than a little irked that the government will subsidize farmers, but not artists. It’s easy to see that filling the stomach of the nation is important… Is it so difficult to see that feeding our hearts, minds, and souls is important, too? Would we perhaps be better human beings if we more easily recognized artistic endeavors as valued work? I think it is worth thinking about. (End rant. 🙂 )

work

Not yet ready for ‘real work’, there is real work to be done to finish moving into my studio. 🙂

It is a lovely morning. I plan to spend the day [working] in the studio, aside from one pause for an interview call. The practical requirements of life must still be met, and I hope to find a position from which I can invest more time in artistic endeavors. I feel unhurried and well-prepared. My traveling partner shared a great quote with me yesterday that fuels and encourages me. “Chance favors the prepared mind.” (Louis Pasteur) I take additional steps to be that ‘prepared mind’ as I live my life and study life’s curriculum, extending my studies into new areas that have the potential to enhance my existing (monetarily valued) skills; I have enrolled in some coursework in analysis and economics. (I continue to be a big fan of continuing education, and it has served me well over the years.)

Today is a good day to be spent on practical matters and taking care of this fragile vessel. Today is a good day to invest in infrastructure (through educating myself, tidying up my studio, maintaining an organized living space, and practicing the practices that build emotional resilience and self-sufficiency). Yes, there are verbs involved. 🙂

It gets difficult to juggling all of the tasks, obligations, responsibilities, desires, goals, and ‘things in general’ with 40 hours (more) each week just lopped right off my productive lifetime. I’m feeling that fairly acutely right now, from the perspective of keeping that 40 hours and using it for myself; it’s a rare luxury, and I am doing what I can to take advantage of it from day-to-day.

Yesterday felt comfortable and natural, balanced between self-care, job search activities, and domesticity. Today is planned similarly. I am neither bored, nor hurried, which feels quite comfortable. “Comfortable” is a word that I find coming up a lot in the past couple of weeks, and I don’t mind over-using the word while I enjoy the experience.

The slower pace to life gives me an opportunity to more deeply consider the woman in the mirror, who she is today, where she is headed, what her choices and opportunities may be – and where they may take her. It’s a time for self-work, and for continued education. (I’m not passive about the time between jobs – this is my time, for me, and I hope to use it wisely.) Life – and the internet – provide plenty of opportunities to learn and to grow, like this exploration of emotion that I stumbled upon this morning. Taking care of me still requires attention to detail, commitment to action, and self-awareness – and I still need plenty of practice. At least for now, I really can put myself at the top of my list of priorities, and I do. Totally worth it. (There are still verbs involved.)

A quiet evening hanging out with my traveling partner became a good opportunity to improve on communication practices shared between us. I wake with my heart so filled with love for this one particular other human being that there is plenty to spill over as smiles available for every passing stranger – it feels like a very good day to be alive. That’s a pretty subjective experience, and as I recognize how tied to this gentle emotional climate it is, I also find myself aware that there are subtle choices involved, too; I could have responded (or reacted) differently to the evening, to my partner, to my circumstances… I could be living a very different life than I am choosing. Choosing when the choices feel easy and the outcomes feel pleasant isn’t difficult, or complicated, or messy, or at all challenging… Will I feel this good, or find life so simple, when the choices are more difficult, or the outcome – however desirable or needful – is less pleasant? Will I be able to reliably choose to take care of me, to enjoy my experience, and to live well (and beautifully) when things are hard, too? That’s a piece of the journey as yet unmapped, and quite likely just beyond some bend in the road up ahead at some point along the way. I smile when I hear myself (in my thoughts) hoping not to disappoint myself when the time comes; it has gotten much harder to disappoint myself these days. I am learning compassion, consideration, self-awareness, and love. (I still have so much to learn!)

Begin again.

Begin again.

Today is a good day for forward momentum, and for getting things done. Today is a good day to enjoy living, and to share a smile with a stranger. Today is a good day for compassion, for patience, and for perspective. Today is a good day for change. 🙂

This menu of choices is pretty vast… Even when life has backed me into a corner, when I’m willing to be honest with myself and willing to open my eyes to opportunities and possibilities previously unconsidered (or even previously discarded), the menu of choices life offers up is indescribably vast, varied, and there for the taking (more often than not). My results have varied – and not just the results of the outcomes of the choices; my own willingness to choose, the nature of what drives the choices, and the inclination to go one direction versus another has varied as well. I walk on, metaphorically, from one moment to the next – change is (very few other things so clearly are).

I woke to sunshine and birdsong this morning, and a lovely sparkling Friday without any specific plan and nothing urgent on my agenda. My ‘to do list’ has things on it like ‘be mindful’, ‘live beautifully’, and ‘enjoy the day’. It’s Friday, and while I am between things and focused on taking care of me, creative endeavors, and figuring out just what exactly the next thing could be, I keep Friday in reserve as ‘a weekend day’ – and why not? My path. I’m the one walking it. I say Friday is a weekend day. 🙂 My ‘new routine’ begins to sort itself out.

It’s nearly 7 am as I write this, and another detail of life these days is the consistency of my morning walk. I’ve loved the commute through the park almost enough to hold on to a job that was slowing tearing me down… keeping the walk makes every bit as much sense as letting the job go. Time to lace up my hiking boots and hit the trail! It’s a lovely bit of paved trail through a very well-kept little park (part recreational and part nature preserve, the meadow is dotted with playgrounds, and the forested trail winds back and forth across the creek), and I can get an easy hike between .5 miles (on days I can barely move) up to 6 miles. It’s a comfortable delight, and very nearby. I take my camera and my monocular.

A detour? An obstacle? An opportunity? A choice.

A detour? An obstacle? An opportunity? A choice.

There are a lot of choices in living well, in taking care of this fragile vessel, and in nurturing the being of light within. I get to make most of them myself. I take a moment to pause and appreciate what that really means for me as an individual, and what it can mean for my tribe, my community, my culture, and my world… choice is a big deal; we guide change with our choices. That seems fairly obvious a thought. I finish lacing up my boots and head out in search of wiser words, and more insightful thinking… today is a good day to be aware of how many choices I have, and to give thought to how I change the world through my choices. 🙂

…Change the experience. It definitely does seem to work that way. This does not diminish the effect of a changing experience also similarly being one route to changing my thinking, this seems quite true, too. How I experience my experience, and what my experience happens to be, influences my thinking… and my thoughts influence my experience, or at least some qualities about it.

I had a ‘what now??’ sort of moment yesterday, walking from one place to another, when I noticed that my face ached rather peculiarly. I took a moment to consider the sensation without panic, and without leading myself astray with fearful thoughts about aging and health. Yep. My face aches. At the edges of my jaw mostly, and a bit more toward my cheeks also, and this is a new development… I consider it further and bust out laughing out loud, startling some geese. Sure my face hurts… I’m smiling that much. I have been smiling, just… smiling… so much since I left my job that my face hurts! That’s a hell of a ‘reality check’ on a major life decision.

Yesterday passed quickly, and also seemed vaguely timeless and enduring. It was a pleasant day and I got quite a few things done. By the end of the day, I was feeling a bit as if the day were not productive, although looking back I no longer understand why. I made room for those feelings, and didn’t beat myself up over it; I accepted that by some definitions of productive, I wasn’t, and also made a point of recognizing that I was, myself, entirely content with what I did get done. This morning as I moved through the apartment, I am struck by how much I got done yesterday, as seen when I look at things with “new eyes”. Awareness really matters. Perspective remains very helpful. “Enough” is achievable.

My traveling partner and I celebrate 5 years this weekend. The thought puts a smile on my face that lights up my heart from within. I may not write over the weekend; my attention will be on Love. We have plans, and I’m very excited about celebrating love with this being I hold in such high regard… Any excuse to hang out together, really. lol 🙂

Today is still Thursday, and an entire day away from the start of the weekend. There are Thursday things to do, some verbs to choose from, and I’ve got a list of all the many things to do that can be done. Looking ahead to the weekend makes it to the list, but it’s well down past mundane chores like ‘take out the trash’, ‘do the laundry’, and ‘do the dishes’.  Much higher up on my list of things to do today are ‘live beautifully’ and ‘enjoy the day’… those seem pretty important, too. 🙂

Today is a good day to stop and smell the roses.

Today is a good day to stop and smell the roses.