Archives for posts with tag: be patient

I take a quick gulp of my iced coffee and lace up my boots to get a quick walk in, before the work day begins. My thoughts are with my Traveling Partner. I am already dealing with feelings of guilt and regret for agreeing to come into the office today. I hope to make it a fairly short day, which causes me some anxiety. No reason for that (the anxiety), really, my boss and my work team have been very supportive of the time I have needed to take to support my partner, first while injured, and now following his surgery.

I breathe, exhale, and relax. I remind myself that anxiety is a liar. I remind myself that my Traveling Partner was okay with me going into the office today, and that he’s been making great progress on his recovery, and even that he won’t be alone all day because he has a friend coming around to visit a little later. I still feel distracted by the distance from my partner, concerned for his well-being, and worried in an abstract persistent way. Perhaps this is a predictable bit of the slow return to normalcy? I sigh and grab my cane; I no longer take walks without it.

Every journey begins somewhere.

I get back to the car, fleece unzipped, warmed through from walking briskly, and pleased to have covered a good distance in half my usual time. Sunrise is just getting going. Daybreak comes much later than a few weeks ago. My back aches this morning and my tinnitus is loud in my ears, but my headache isn’t particularly bad, and that feels like a win. It’s enough to build the day on. I sit for a moment watching the clouds hustle across the morning sky, shades of gray with hints of blue. I sip my coffee and breathe the meadow-sweet air. This is a pleasant moment. I don’t rush it, instead I linger here long enough to really feel it.

Last week is a blur; too much too fast, too tense, too emotional, and too little sleep. I’m glad it’s behind me; it may have been one of the most emotionally difficult weeks of my life. It sure feels that way from this vantage point, but it’s still very “fresh”, and no doubt my perspective is skewed. I breathe, exhale, and relax. I let it go (at least for now; there’s more to learn from that experience).

Hints of pink in the clouds skittering by remind me to check the time. I finish swapping back from boots to shoes. I take my morning meds with a swallow of coffee and silently complain about the pain I’m in, before thinking about the pain my partner still experiences as he heals and the many months of more severe pain he had to endure to get to this point. Perspective. (In spite of the many tense moments between us recently, I miss him dreadfully right now, although I am only 20 miles away, and only for a couple hours at this point.)

I sigh and admit to myself the inevitable; it’s time to begin again.

Like it or not, you’ve got to walk your own mile.

[Some time about 2 hours later]

It sometimes feels as if “life” and “change” are entirely interchangeable words. On my way between my walk and the office, my Traveling Partner phoned. He needed my help, and it really highlighted the necessity. Non-negotiable; I need to be there. I turned the car around immediately and headed back. It’s one thing to be away an hour, maybe two, but all day? I can’t. I really can’t. Not yet. Fuck.

I reach out to my work team and reset expectations. No problem there; everyone’s good with it. I reach out to the Anxious Adventurer; can he be there sooner, and be immediately helpful while I’m on my way back? He can. I feel relieved, and alert my Traveling Partner that help is on the way – and I am, too. Change is.

It’s later. My partner is resting. I’m settled into work. “Nothing to see here.” It’s a Tuesday. I’ve got this cup of coffee, and this day plan in front of me. Routine? Hardly. It is what it is… And what it is, is time to begin again. Again.

Another morning, another opportunity to begin again, to be the person I most want to be, to practice the skills that are most likely to result in good quality of life and healthy relationships… another chance to “get things right “. My Traveling Partner is right, I can be pretty hard on myself. I do tend to conflate “behavior” and “self”. When I fall short of my own expectations of my “performance” in life, my self-talk can become quite negative and more than a little punishing (definitely unkind). Those qualities don’t make “measuring up” easier. I could do better…

…I need more practice…

…another morning for gratitude…

It’s cloudy this morning and my back aches with the likelihood of rain today. My head aches ferociously. My sinuses are a bit stuffy. My tinnitus is so loud in ears I don’t hear the traffic on the nearby highway without really listening to hear it, buried in the static and whine of the buzzing in my ears. The morning seems annoyingly noisy… but it’s all in my head.

I reflect on the past couple days. I find myself admitting I could for sure be more kind and patient with my partner recovering from surgery. I have been too easily frustrated or annoyed by his 100% understandable frustration and annoyance with being both injured and also recovering from a procedure that now has him further limited by pain and the need to rest and heal when he so earnestly wants to move around and get shit done. We’re very different people. I keep finding myself rather stupidly expecting him to deal with things as I might deal with them myself, and it’s not at all reasonable (see “We’re very different people.” lol) It’s not just stupid, it’s also rude. I remind myself to let go of assumptions and expectations, and just be kind, considerate, and available to help when asked. I can count on him to let me know when he needs help.

But… It is a new day. It’s not really a “do over”. There are no “mulligans” in real life (not really), just new opportunities to begin again and do better – new chances to practice being the person we most want to be. It doesn’t eliminate any consequences of prior actions or words, though, and doesn’t resolve hurt feelings or make amends for damage done. All that? Totally separate. More verbs. Different practices. I  sigh quietly. Adulting is hard sometimes.

My Traveling Partner and I are fortunate; we trust the love we share, and it has proven itself many times. Feelings are feelings. We have our share of difficult moments, but the love is there and it endures beyond any petty bullshit or harsh words. We’re both human primates with noteworthy trauma histories and our share of individual baggage as a result, but fucking hell do we ever also love each other madly. I smile thinking about the enduring love we share. I watch the clouds shifting and drifting. The sun breaks through the cloud cover like a message of hope and encouragement.

It’s a pleasant morning for thinking about life and love, and how best to practice being the woman I most want to be. I sit with my thoughts awhile.

It’s also a nice morning to walk along the edge of the marsh. I breathe the Spring air deeply, smelling the scents of flowers. I reach down to lace up my boots, and prepare to begin again.

Pro-tip: don’t add to your physical pain with your bullshit and baggage. I mean, if you can avoid it, it’s a good choice. This morning, my Traveling Partner offered me a master class in how to refrain from adding additional bullshit to a pain-filled morning. Reflecting on it, I’m pretty impressed.

I woke from a fairly shitty night’s sleep in a lot of pain. He was already up, and also in pain. I wasn’t much in the mood for conversation. That was clearly also the case with him. I got up. I dressed. I got ready to leave (early) for work. We exchanged few words, and a brief kiss, and I was on my way. A short while later, he sent me a message checking in on me, wishing me well, and making a point to alert me he was in pain, and doing his best. I felt pretty cared for, honestly. Neither of us was feeling our best, and the morning got off to a pretty good start without either of us “starting shit” or creating chaos or unpleasantness out of our shitty moment individually, in spite of that.

Sometimes adulting is hard. It’s super easy to take dumb shit personally, or to lash out at someone else over a purely subjective bit of unpleasantness going on for us that doesn’t have to affect anyone else at all, if only we acted with sufficient care. I sit here sipping my coffee, appreciating my Traveling Partner for the effort he makes every day to show me the love he feels… even when he’s “not feeling it”, because all he really feels is physical pain. For sure, he’s as human as anyone. We both are. It’s not always a perfect effort for either of us, and sometimes things go awry in a vexing way, but… not this morning. I enjoyed an easy commute, partly because my heart felt light and I felt loved in spite of being in pain. Hopefully, he does, too. The day begins well.

I got to the office, made coffee, and tackled the payday stuff with a smile. I just went from being a contractor, to being full-time (with the same company) and I’m enjoying the feeling of security, and a sense of being “back on track”. I sit with that awhile, feeling grateful for the “here and now” and grateful for a good partnership to rely on in tough times. It’s enough. More than enough – it’s pretty exceptional (based on my own limited experience).

I sit quietly for a few minutes. It’s awhile yet before daybreak. Still quite early. There’s time to reflect, to meditate, to sip coffee, and watch the night slowly become day. There’s time to begin again. 🙂

Apparently the NOAA has determined that July 2021 was not just the hottest month of the year so far, nor the hottest in the recent decade. Nope. Bigger than that; it is the hottest the globe has been in (recorded) history. G’damn, that’s fucking hot. Now, you can dispute science if you choose to, but in this case, we’re just talking about data entry. Tracked numbers. Observations over time. I’m just saying… it’s fucking hot, and getting hotter. The weather all around the globe is weird and getting weirder.

…We could have done better by this planet than we have. I sure hope it isn’t too late to do better (enough) now…

I’m going camping next week. I’ll head out on Sunday, and don’t plan to return before Wednesday afternoon. I’m eager to get some solo time out in the trees (yes, even in the heat of summer). No news feed. No cell signal. No work. No work interruptions. No interpersonal stress, or miscommunications. No “interpersonal” anything, really. Me, the heat, the trees, the chipmunks (plague?), the squirrels (hantavirus?), the deer (ticks! lyme disease?)… I’ll just keep my distance. There’ll be plenty of that.

A different camping trip, a couple years ago; it’s been too long.

The heat is hard on me, though, I admit that. I’m in less pain of the specifically osteo-arthritis variety, but more, other pain – anything aggravated by the heat. I feel “puffy” and sluggish. Effort seems to require more effort. The heat is hard on my Traveling Partner, too, and since he is out in the shop, working in it, trying to stay focused, work with care, and get shit done, he’s sometimes cross, sometimes frustrated. I know it isn’t personal. (I can’t help but think he’ll enjoy a couple days of uninterrupted shop-time, particularly if the weather cools somewhat, as the forecast suggests it may.)

This morning, I went out to the car, and noticed one tire was weirdly low. I mentioned it to my partner who insisted, after filling it, that I go get it checked out so he won’t worry about it while I’m on the road. I agree to do that, although I was of a mind that it was probably “nothing”. I was entirely correct about that, too, if by “nothing” I meant that there was screw stuck in my tire that would likely result in a proper flat or a blow out on the road, if I didn’t get it repaired straight away. (Which is not what I meant by “nothing”, at all, and I was supremely grateful that my partner insisted.) I went ahead and got the oil changed (overdue) while I was at it, and had some basic (also overdue) service done. How did I fall behind on this?? I wonder, and then I let it go; truth is, there’s been so much “getting done” of shit in the past year, that it’s surprising that more hasn’t fallen through the cracks, than has. I breathe, exhale, relax, and let it go. “Doing my best” isn’t about doing all of the things, promptly and skillfully, without ever having a “queue” of pending shit to do piling up. It’s about doing what I actually can, as well as I actually can, and being as okay with that outcome as I am able to be. I am human, not machinery.

Still, and again. The very best practices work that way.

Speaking of a list of things to do, my list of things to do before I go camping is still longer than I’d like it to be. Probably won’t get to all of it, but I will make a point to prioritize those things most likely to aggravate my partner in my absence. (I rather like that guy, and I’d like to do my part to ensure my time away is also “down time” for him!)

…I guess that makes it time to begin again, in spite of the heat of the day.

I’m in pain this morning. Routine morning in most respects, in spite of the pain. Maybe the pain itself has become fairly routine after all this time? I’ve lived with the arthritis pain in my spine for a pretty long time… about… 30 years. 30 years? Wow. It has been a long time. This morning I manage it as well as I know how to do with the tools available. Yoga and stretching, first. Meditation (it does help). An OTC pain reliever (it doesn’t help much, but it’s a “next step” that sits somewhere between the yoga and the Rx relief on the path of escalating steps).

My first cup of coffee is long gone. I drink water for some while before I move to make the second cup. My Traveling Partner joined me for coffee a little while ago. That moment is behind us, already, and the work day begins to unfold. The sky is a bit less horrifically altered by smoke, and the air a bit less foul. Progress. Still… the day manages to feel entirely routine, in general.

I drag my mind away from the physical pain I am in, and back to the work in front of me. I do that two or three times before I finally just take a break to deal with it properly. Probably a day of it ahead of me. I sigh out loud in the quiet room, reminding myself to be patient with people, and kind; we can’t see what that other person is going through, and often make fairly poor assumptions from a casual glance. I resolve to be “the nicest person in the room”, if I can…

…Sounds like a lot of new beginnings ahead of me today.