Archives for posts with tag: be the change

Daylight Savings Time is pointless and it sucks. Moving right along…

Yesterday's dawn

Yesterday’s dawn broke through the gray sky before rain took over the day.

I started this morning early, restlessly trying to sleep later, having forgotten about daylight savings time, and not really understanding the lie my clock was telling me; I’d already reset it, and struggled to understand why I was so awake, seemingly “so early”. I got up and stumbled around groggily for a few minutes. Tried to go back to sleep, figuring… Sunday, groggy, that could mean more sleep… Nope. I got back up minutes later, once it was clear my monkey mind was up for the day. lol Coffee and music began my solitary morning. No heartache there, I’m just aware I am alone, after two lovely mornings shared with my traveling partner.

Autumn is a good season for choosing joy.

Autumn is a good season for choosing joy.

I scrolled through my Facebook feed rather mindlessly, skipping over the provocative bullshit propaganda memes and political posts; it is too early for any of that. I smile at family photos as I scroll past them, too. It is too early for anything but smiles and sipping coffee. I’m looking for things to enjoy, simply that.

Neither savage downpours, nor depressing drizzles can stop us embracing joy.

Neither savage downpours, nor depressing drizzle can stop us embracing joy.

My traveling partner is enjoying his creative side this year, and I am quickly distracted by the recollection of shared joy, and hours recently spent listening to music together. I move on from Facebook to the vast available information of the internet, looking for favorite booming bass lines to share with him. I feel content, and wrapped in joy.

Inspiration and joy

Embracing inspiration, connecting, sharing – and finding joy.

Joy. It’s a lovely feeling to pause for, to really appreciate – it can be fleeting. That’s okay, too; change is. Those fleeting moments can be savored, and the time I take to really appreciate the experience of joy (whether during, or after the fact) not only holds the potential to improve my implicit emotional biases, generally, but also to improve my capacity to feel joy in the first place. quite specifically. Nice. It’s a powerful practice to take time to savor moments of joy – and it feels super good. 😀

What moments of joy will I find along the way today?

What moments of joy will I find along the way today?

The night sky begins to lighten, hinting at a gray dawn to come. There’s an entire day potentially filled with joy ahead of me. Sounds lovely, even if the joy I am filling my day with is the recollection of past joy; joy is one of life’s great delights. It can be so easy to overlook joy, simple joy, great joy, subtle joy, easy joy, hard-won joy, fragile fleeing joy on a difficult day, childlike unexpected joy, joy as a moment or as a state of being; even joy has variety. Loneliness and heartbreak (or even ennui, boredom, or irritation) don’t withstand being immersed in joy. I make my choice joy, when I think to. 🙂

Search all the books that matter most to you, there are still verbs involved. :-)

Search all the books that matter most to you, there are still verbs involved. 🙂

Today, I choose joy. It’s a lovely day for it, however gray the sky overhead. 🙂 My results may vary, but I can also choose to begin again, any time. 🙂

With fall really here, and the new job feeling very real as life settles into new routines, I take a moment to remind myself that “this too shall pass”. That’s neither good nor bad, and it’s neither the journey, nor is it an impediment to my forward progress; change is.

autumn leaf

autumn leaf, rain-soaked lawn

The holiday season nears. Life is settling down into a different normal, a new routine of quiet week nights at home, generally solo, sometimes out on an evening doing a thing. Evenings are so short now, it’s rare that I actually want to do something enough to do it on a weeknight. There’s a certain minimum time commitment on the self-care side that is non-negotiable, and most of that sort of thing (for me) I handle at home. I see my traveling partner on weekends, generally, and the time is well-spent, merry, and intimate. This week has been spent mostly, and rather unusually, on sleeping. lol No kidding, I get home, have a quick bite, have a long shower, some meditation, and then crash out. So tired. No idea why, really, and not too worried about it, since I am actually sleeping and getting the rest I clearly need.

autumn leaf

autumn leaf, park bench

Everything seems to fit. No wonder I am occasionally quite cross with myself over having to move! It does feel like “have to”; the commute is not particularly sustainable long-term. I think about that…. This commute is more or less the same length as the commute I made daily for 13 years to a very different job, in the context of a different relationship (an ex) – both of which were much less comfortable or pleasant than those I enjoy now. I guess that’s part of it, though; my own quality of life at home is far better than it was back then, and part of this commute experience is the awareness of the time I am losing neither at work, nor at home, but spent out in the world, on mass transit (where, trust me, humanity is not at its finest day-to-day). Well, “mystery” solved. lol

autumn leaf

autumn leaf, rocks

I find myself thinking over ways to make the commute itself more pleasant, or more productive. The rain hasn’t helped. I can take my Kindle along on the light rail, but on days when it is pouring down rain, I probably won’t pull it out of my waterproof bag. I would contentedly meditate on the train, but the sounds of voices sometimes makes that “difficult” isn’t quite the right word… “not possible” fits better.

autumn leaf

autumn leaves

I smile, sip my  coffee, and notice that I am… bitching to myself. It isn’t helpful or productive to do so, nor is it particularly interesting (to me, or anyone else), and it tends to reinforce negative thinking. I set all that aside, and take another sip of my coffee. I feel my shoulders relax. I let the quiet calm of this moment set in… and then notice I spelled “calm” as “clam”, so I re-read the sentence as letting the quiet clam set in. I have a good laugh over it. There is so much to enjoy in life, I remind myself. I’ll definitely make a point of doing that. 🙂

autumn leaf

autumn leaf, stone

Today is a good day for simple pleasures, moments of great delight, and finding joy in small things. Today is a good day to appreciate what’s right, more than grieving what’s wrong – and to do so at least as often, generally.

Halloween is over. I did what I do most years. I made sure I had candy on hand to give to roaming bands of tiny costumed raiders, should any appear, and made jokes in the office about coming to work as a “sexy [whatever-my-current-job-is]”, without making any changes in appearance. I giggle about it every year, and every year it is enough for me. I delight in the more involved efforts of others, children and adults both, and that is also enough.

Last night’s treat was the little girl a couple units down, who was the first trick or treater to my door. I’m not stingy about these sorts of things; there is fun in the excesses and wide-eyed moments. I dug deep into the heavy “black cauldron” of sweets at the door (it was actually my black enameled cast-iron dutch oven, adequately cauldron-y for the occasion) and pulled a crazy fistful of all manner of candies from the darkness. Her eyes went wide with surprise, and her little jack-o-lantern was well-filled with the additional goodies. She gave her mom a huge grin, and did the
“excitement dance” of wordless joy, and they headed off into the night. I think she was dressed as a princess… or maybe a butterfly… it was a chilly night, and she was wrapped also in a warm coat. I remember her delighted smile more than any detail of what she wore.

Last night’s trick was simply how tired I was. I crashed early, just as soon as the sound of children’s laughter was no longer reaching my door, after a shower, some yoga, some meditation – it was fairly early. I woke to the alarm clock.

The long commute is not an ideal fit for my long-term needs, and continues to reinforce my commitment to get into a little place truly all my own, either well-suited to my retirement needs, or more temporarily much closer to work. January isn’t that far away, and it is the last month on this lease. I’ve put time into planning next steps, and getting all the paperwork likely to be requested sorted out and gathered up. It’s a time for getting small details worked out, small problems solved, small challenges overcome, and of course, as they develop I add them to my list of things to get done, and each week I do some of them. It’s all very orderly – I like order.

My life in general improve greatly once I understood how very much I do like order, and how critically important it was for me, personally, to balance my desire for order with my inner chaos. I spent far too long chasing “good” characteristics that had value for someone else, but weren’t all that important to me in any direct or personal way. Gnothi seauton, people. Seriously. Do you, no one else will do that as well. Sounds easy, I know, and on the face of it that makes sense; I have all the knowledge necessary to know myself, do I not? Who else would have more? Yeah, I know. It’s rarely so simple, once we’re finished with painting ourselves into metaphysical corners, and wrapping ourselves in the concertina wire of the expectations of others, our feelings of obligation, and our assumptions about the world around us – what do we really know? I smile and sip my coffee. I know myself. I am irrefutably the expert on the woman in the mirror, and fairly comfortable with her, at this point, too. It makes for a firm starting point for most any journey. I’m glad I finally got here. 🙂

Take off your mask – Halloween is over. It’s time to face the person in the mirror, and know yourself. Today is a good day for self-knowledge, and self-awareness. Today is a good day to start that journey; there is more to know. Today is a good day to be mindful that we are each having our own experience, each wearing our own mask, and each walking our own mile. Today is a good day to take off our masks and face the world.

This morning I woke gently, a few minutes ahead of the alarm. I’m still pretty groggy, no obvious reason why. I hurt more than I expect to when I get up. My mood is good in spite of that, and I enjoy the flow of my morning routine, and a few minutes of conversation with my traveling partner, online.

A moment

A moment on a rainy autumn day

Nothing fancy about the morning, or the day (why would there be?). I start slowly, and build on what feels best, and supports my needs over time. It’s a comfortable place to begin again. 🙂

Today is a good day to start slowly, to begin again, and to enjoy the moment. I think I’ll do that. 🙂

I had taken notes yesterday for a very different blog post. It’s something I experience rather regularly; my thinking changed, my mood changed, my experience changed, and the my awareness of context and my perspective changed along with them. I woke this morning in “a very different place” though I am in my usual surroundings. My notes no longer “make sense” – oh, I get where I was going with those observations, but… no. Not today.

Another perspective on the day

Another perspective on the day

My perspective changed. Perspective shifts are a pretty wonderful “natural resource”, when I allow them. Last night’s concert, for example, was actually pretty dreadful – unexpectedly so, although after-the-fact, looking back, I knew when I purchased the tickets that the artist was working the trailing end of a lifelong career, and “tired” probably doesn’t describe the end result in appropriate terms. The artist attracted a bizarre mix of elders, middle-aged rockers, and rather peculiarly – some real creepers, actually frightening “do not talk to me, sir, I don’t know you” sorts of creepers. The smell of booze, body odor, and heavy perfume was thick in the air. Ick.

My traveling partner caught up with me in line, and we went to our seats. It was clear in minutes that the seats behind us were occupied by stereotypically entitled rude douchebags, demonstrated primarily by such loud talking that it was difficult to hear my partner seated immediately next to me, and it was highly distracting. I expected they would stop when the show started, but that wasn’t going to happen – when did everyday people become so incredibly rude and inconsiderate? It irked me most especially that they’d probably go about quite proudly on Veteran’s Day thanking Veterans for their service without even once thinking about the contradiction implied by being so heinously rude in a concert venue that they were potentially ruining the quality of the experience for the Veterans who may be attending. Dicks.

After the show started, I turned around and asked them politely if they could lower their voices. I’m a woman. They ignored me with smirks that told me it wasn’t an oversight that they were blowing me off. My partner turned next and straight up, quite firmly, told them to stop talking. Heads turned. There were approving murmurs to my right, and heads nodding in the seats on the other side of the aisle. The two loud-talking dick bags did stop talking loudly – instead, they kicked the backs of our seats regularly, like vengeful children on an airplane. It would be funny if it weren’t so demonstrative of “the state of things” that seems so common and scary in people’s behavior these days. Certainly, it is inappropriate behavior for an adult.

Intermission came. With it, our shared admission that the jack asses seated behind us weren’t really all that… just people being annoying. For a really stellar show, we agreed we’d both endure that, and shrug it off having made our point politely… only… The show was actually quite dreadful. That’s enough to say about that, I’m not a reviewer or a critic, and there is so much in the world I do not know. We mutually agreed, with some relief, that our perspective was shared and neither of us was feeling hurt over the other’s disappointment in the event. We left during intermission, talking and laughing and enjoying the night out. The drive home was pleasant and unhurried. We hung out late into the evening, sharing each other’s company – really that’s what the evening was all about, anyway. Being authentically who we each are saved our evening from an evening enduring a mediocre concert event in the company of children masquerading as adults.

Damn. I sound all sorts of judgmental this morning… and that’s what I was actually going to write about, from my notes yesterday! We do have and use our judgment. It’s so easy to turn that critical voice on ourselves – and then on each other. On the other hand, I don’t see being non-judgmental as requiring me to accept mistreatment, or tolerate indefinitely an unpleasant experience. It can be a matter of judgment to choose to speak up, or to walk on; I see that differently from “being judgmental”. I realized this morning, I’m not sure I have the words to explain why… so… maybe I am incorrect in an assumption somewhere, and this requires further thought? I’m okay with that. There’s time. This is a journey – and the destination is not the point of it.

I slept quite late this morning after the late night. I woke up in pain. I remind myself again to call the doctor’s office this morning. My traveling partner checks in with me about doing something today. Doing things is good – I have today off. I just hurt today, and don’t really care about doing anything. I haven’t finished my first cup of coffee, and suddenly I feel cross. Oh! I’m hungry. I chuckle at myself; I’m not yet awake enough to really understand that my self-care is thrown off by sleeping in. I’m prone to misunderstanding myself, my surroundings, the context of my experience, and more than usually reactive. Another coffee, then, some yoga, a hot shower… maybe later doing things. lol

Today is a good day to begin again. Today is a good day to enjoy the moment that is… and another cup of coffee. 😉